Snowdonia Cheese Company Bouncing Berry Mature Cheddar With Cranberries, Bouncing Berry by True North Gear, Llc: Similar Foods

Product:
Bouncing Berry Mature Cheddar With Cranberries, Bouncing Berry
Brand:
Snowdonia Cheese Company
Maker:
True North Gear, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 633.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg
Iron, Fe0.0mg
Potassium, K100.0mg
Vitamin D, IU533.0IU
Ingredients
Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Vegetable Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IU533.0IU (=)
Ingredients
Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Vegetable Rennet), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.94
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-77.00kcal, -19.25%)
Total Fat27.42g (-2.58g, -8.60%)
Saturated Fat 3.23g (-16.77g, -83.85%)
Trans Fat 0.81g (+0.81g)
Cholesterol 149.0mg (+49.00mg, +49.00%)
Sodium 605.0mg (-28.00mg, -4.42%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.55g (-1.45g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca430.0mg (-237.00mg, -35.53%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K269.0mg (+169.00mg, +169.00%)
Vitamin D, IU355.0IU (-178.00IU, -33.40%)
Ingredients
Sardines, Sunflower Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 366.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-114.00kcal, -28.50%)
Total Fat3.57g (-26.43g, -88.10%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 536.0mg (-97.00mg, -15.32%)
Total Carbohydrates 57.14g (+50.47g, +756.67%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-310.00mg, -46.48%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU571.0IU (+38.00IU, +7.13%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Cultured Wheat Flour, Calcium Carbonate, Vinegar, Guar Gum, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 366.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-114.00kcal, -28.50%)
Total Fat3.57g (-26.43g, -88.10%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 536.0mg (-97.00mg, -15.32%)
Total Carbohydrates 57.14g (+50.47g, +756.67%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-310.00mg, -46.48%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU571.0IU (+38.00IU, +7.13%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Cultured Wheat Flour, Calcium Carbonate, Vinegar, Guar Gum, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-79.00kcal, -19.75%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 750.0mg (+117.00mg, +18.48%)
Total Carbohydrates 7.14g (+0.47g, +7.05%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+47.00mg, +7.05%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K179.0mg (+79.00mg, +79.00%)
Vitamin D, IU871.0IU (+338.00IU, +63.41%)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Not Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 392.53
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat5.0g (-25.00g, -83.33%)
Saturated Fat 0.83g (-19.17g, -95.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 533.0mg (-100.00mg, -15.80%)
Total Carbohydrates 58.33g (+51.66g, +774.51%)
Dietary Fiber 5.0g (+5.00g)
Sugars 11.67g (+1.67g, +16.70%)
Sugars, added N/A
Protein 23.33g (+3.33g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-267.00mg, -40.03%)
Iron, Fe3.67mg (+3.67mg)
Potassium, K350.0mg (+250.00mg, +250.00%)
Vitamin D, IU607.0IU (+74.00IU, +13.88%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.22
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-142.00kcal, -35.50%)
Total Fat3.23g (-26.77g, -89.23%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 516.0mg (-117.00mg, -18.48%)
Total Carbohydrates 51.61g (+44.94g, +673.76%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (-6.77g, -67.70%)
Sugars, added N/A
Protein 9.68g (-10.32g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca323.0mg (-344.00mg, -51.57%)
Iron, Fe3.48mg (+3.48mg)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU516.0IU (-17.00IU, -3.19%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Thiamin0.0mg
Riboflavin0.329mg
Niacin3.871mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Calcium Sulfate, Soy Flour, Vinegar, Calcium Carbonate, Wheat Flour, Whey, Guar Gum, Datem, Dried Yeast, Buttermilk, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 454.02
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat10.45g (-19.55g, -65.17%)
Saturated Fat 6.72g (-13.28g, -66.40%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-18.00mg, -18.00%)
Sodium 478.0mg (-155.00mg, -24.49%)
Total Carbohydrates 56.72g (+50.05g, +750.37%)
Dietary Fiber 4.5g (+4.50g)
Sugars 14.93g (+4.93g, +49.30%)
Sugars, added N/A
Protein 20.9g (+0.90g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca358.0mg (-309.00mg, -46.33%)
Iron, Fe3.43mg (+3.43mg)
Potassium, K388.0mg (+288.00mg, +288.00%)
Vitamin D, IU519.0IU (-14.00IU, -2.63%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Coconut, Sugar, Dextrose, Salt, Whole Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 458.21
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-117.00kcal, -29.25%)
Total Fat2.83g (-27.17g, -90.57%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 453.0mg (-180.00mg, -28.44%)
Total Carbohydrates 56.6g (+49.93g, +748.58%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.55g (-2.45g, -24.50%)
Sugars, added N/A
Protein 9.43g (-10.57g, -52.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca283.0mg (-384.00mg, -57.57%)
Iron, Fe2.72mg (+2.72mg)
Potassium, K151.0mg (+51.00mg, +51.00%)
Vitamin D, IU528.0IU (-5.00IU, -0.94%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin1.0mg
Riboflavin0.321mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Potato Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Flour, Fermented Potato Flour, Salt, Calcium Sulfate, Dextrose, Cultured Wheat Flour, Vinegar, Calcium Carbonate, Guar Gum, Enzymes, Natural Flavors, Dried Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat10.0g (-20.00g, -66.67%)
Saturated Fat 3.33g (-16.67g, -83.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 333.0mg (-300.00mg, -47.39%)
Total Carbohydrates 83.33g (+76.66g, +1149.33%)
Dietary Fiber 10.0g (+10.00g)
Sugars 26.67g (+16.67g, +166.70%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca467.0mg (-200.00mg, -29.99%)
Iron, Fe14.0mg (+14.00mg)
Potassium, K0.0mg (-100.00mg, -100.00%)
Vitamin D, IU547.0IU (+14.00IU, +2.63%)
Other Nutrients
Magnesium, Mg183.0mg
Biotin21.0ug
Vitamin E5.0mg_ate
Pantothenic acid3.333mg
Vitamin B-121.67ug
Thiamin1.0mg
Zinc, Zn8.67mg
Riboflavin1.6mg
Niacin12.667mg
Folic acid150.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Flour, Honey, Sprinkles (cane Sugar, Vegetable Oil* [palm Kernel And Palm], Cornstarch, Color [beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Oleoresin Of Paprika], Sunflower Lecithin, Corn Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice Syrup, Tapioca Fiber, Expeller Pressed Canola Oil, Cane Sugar, Oat Fiber, Natural Flavors, Barley Malt Syrup, Salt, Corn Maltodextrin, Mixed Tocopherols (added To Maintain Freshness) Vitamins And Minerals: Calcium Carbonate, Magnesium Carbonate, Ascorbic Acid (vitamin C), Iron (ferric Orthophosphate), Zinc Sulfate, D Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Cholecalciferol (vitamin D3), Pantothenic Acid (vitamin B5), Biotin, Folic Acid (vitamin B9), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 469.14
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-136.00kcal, -34.00%)
Total Fat3.77g (-26.23g, -87.43%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 434.0mg (-199.00mg, -31.44%)
Total Carbohydrates 50.94g (+44.27g, +663.72%)
Dietary Fiber 1.9g (+1.90g)
Sugars 5.66g (-4.34g, -43.40%)
Sugars, added N/A
Protein 9.43g (-10.57g, -52.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca340.0mg (-327.00mg, -49.03%)
Iron, Fe3.02mg (+3.02mg)
Potassium, K75.0mg (-25.00mg, -25.00%)
Vitamin D, IU506.0IU (-27.00IU, -5.07%)
Other Nutrients
Folate, total179.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.245mg
Niacin3.208mg
Folic acid92.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Calcium Carbonate, Wheat Flour, Vinegar, Dextrose, Guar Gum, Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Ascorbic Acid (dough Conditioner), Corn Starch, Vitamin D2 Bakers Yeast, Natural Flavor, Enzymes, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 469.66
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-136.00kcal, -34.00%)
Total Fat2.83g (-27.17g, -90.57%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 434.0mg (-199.00mg, -31.44%)
Total Carbohydrates 50.94g (+44.27g, +663.72%)
Dietary Fiber 1.9g (+1.90g)
Sugars N/A
Sugars, added N/A
Protein 7.55g (-12.45g, -62.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca340.0mg (-327.00mg, -49.03%)
Iron, Fe3.02mg (+3.02mg)
Potassium, K75.0mg (-25.00mg, -25.00%)
Vitamin D, IU498.0IU (-35.00IU, -6.57%)
Other Nutrients
Folate, total179.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.226mg
Niacin3.019mg
Folic acid91.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Calcium Carbonate, Vinegar, Distilled Monoglycerides, Guar Gum, Dextrose, Wheat Flour, Whole Wheat Flour, Hydrogenated Soybean Oil, Corn Starch, Vitamin D2 Bakers Yeast, Natural Flavor, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 478.20
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-42.00kcal, -10.50%)
Total Fat4.48g (-25.52g, -85.07%)
Saturated Fat 0.75g (-19.25g, -96.25%)
Trans Fat 0.0g (=)
Cholesterol 90.0mg (-10.00mg, -10.00%)
Sodium 493.0mg (-140.00mg, -22.12%)
Total Carbohydrates 61.19g (+54.52g, +817.39%)
Dietary Fiber 4.5g (+4.50g)
Sugars 17.91g (+7.91g, +79.10%)
Sugars, added N/A
Protein 20.9g (+0.90g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca388.0mg (-279.00mg, -41.83%)
Iron, Fe3.58mg (+3.58mg)
Potassium, K328.0mg (+228.00mg, +228.00%)
Vitamin D, IU561.0IU (+28.00IU, +5.25%)
Other Nutrients
Folate, total269.0ug
Folic acid7.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Oats, Whole Wheat Flour, Dried Buttermilk, Cane Sugar, Whey Protein Concentrate, Wheat Gluten, Light Brown Sugar, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Cinnamon, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 501.26
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-144.00kcal, -36.00%)
Total Fat3.49g (-26.51g, -88.37%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 465.0mg (-168.00mg, -26.54%)
Total Carbohydrates 51.16g (+44.49g, +667.02%)
Dietary Fiber 2.3g (+2.30g)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 9.3g (-10.70g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-434.00mg, -65.07%)
Iron, Fe3.35mg (+3.35mg)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU558.0IU (+25.00IU, +4.69%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.395mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Cultured Wheat Flour, Wheat Flour, Vinegar, Guar Gum, Calcium Carbonate, Datem, Monoglycerides, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Ascorbic Acid (a Preservative), Citric Acid (a Preservative), Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 501.26
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-144.00kcal, -36.00%)
Total Fat3.49g (-26.51g, -88.37%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-100.00mg, -100.00%)
Sodium 465.0mg (-168.00mg, -26.54%)
Total Carbohydrates 51.16g (+44.49g, +667.02%)
Dietary Fiber 2.3g (+2.30g)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 9.3g (-10.70g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-434.00mg, -65.07%)
Iron, Fe3.35mg (+3.35mg)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU558.0IU (+25.00IU, +4.69%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.395mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt , Wheat Gluten, Calcium Sulfate, Cultured Wheat Flour, Wheat Flour, Vinegar, Guar Gum, Calcium Carbonate, Datem, Monoglycerides, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Ascorbic Acid (a Preservative), Citric Acid (a Preservative)