Veggie Patch Mediterrancean Patties by Tribe Mediterranean Foods, Inc: Similar Foods

Product:
Mediterrancean Patties
Brand:
Veggie Patch
Maker:
Tribe Mediterranean Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2185832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat8.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 21.43g
Dietary Fiber 7.1g
Sugars 2.86g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe1.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Breadcrumbs (wheat Flour, Salt, Parsley, Yeast, Sunflower Oil, Paprika Oleoresin [color]), Wager, Vegetable Oil (sunflower And Or Canola, Soy), Chickpeas, Chicory Fiber, Cellulose Fiber, Pea Fiber, Egg Whites Contains Less Than 2% Of Wheat Flour, Salt, Guar Gum, Methylcyttellulose, Spices, Yeast Extract, Garlic Powder, Cultured Dextrose, Lemon Juice Concentrate, Dry Mustard, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.25mg, -16.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic Hummus Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Skim Milk And Pectin), Roasted Garlic Mix (garlic Granules, Water, Red Pepper Flakes, Canola Olive Oil Blend), Cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Salt, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat8.0g (-0.57g, -6.65%)
Saturated Fat 1.0g (+0.29g, +40.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 22.0g (+0.57g, +2.66%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 6.0g (+3.14g, +109.79%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.16mg (+0.62mg, +40.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Tahini, Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat1.39g (-7.18g, -83.78%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 33.33g (+11.90g, +55.53%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 1.39g (-1.47g, -51.40%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe3.75mg (+2.21mg, +143.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.111mg
Ingredients
Whole Kernel Rye, Water, Oat Kernels, Wholemeal Rye Flour, Iodized Salt, Wheat Germ, Oat Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat14.29g (+5.72g, +66.74%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.71g (-10.72g, -50.02%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.25mg, -16.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Citric Acid, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-13.00kcal, -7.60%)
Total Fat6.04g (-2.53g, -29.52%)
Saturated Fat 2.26g (+1.55g, +218.31%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 513.0mg (+13.00mg, +2.60%)
Total Carbohydrates 22.64g (+1.21g, +5.65%)
Dietary Fiber 0.4g (-6.70g, -94.37%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 3.02g (-4.12g, -57.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe0.27mg (-1.27mg, -82.47%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (24%), Potato, Water, Tomato, Onion, Yoghurt (milk), Peas, Sunflower Oil, Ghee (milk), Ginger, Garlic, Red Chillies, Coriander, Mint, Salt, Turmeric, Cinnamon, Cumin, Black Pepper, Bay Leaves, Green Cardamom, Black Cardamom, Caraway Seeds, Nutmeg, Mace, Cloves, Star Anise, Fennel Seeds, Rose Water, Saffron & Kewra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+10.00kcal, +5.85%)
Total Fat1.39g (-7.18g, -83.78%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 34.72g (+13.29g, +62.02%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 2.78g (-0.08g, -2.80%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe3.75mg (+2.21mg, +143.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.111mg
Ingredients
Organic Whole Kernel Rye, Water, Organic Whole Rye Flour, Organic Spelt, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+7.00kcal, +4.09%)
Total Fat7.38g (-1.19g, -13.89%)
Saturated Fat 2.79g (+2.08g, +292.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 503.0mg (+3.00mg, +0.60%)
Total Carbohydrates 19.35g (-2.08g, -9.71%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 1.0g (-1.86g, -65.03%)
Sugars, added N/A
Protein 8.38g (+1.24g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe0.9mg (-0.64mg, -41.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Chicken Enchilada (flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A, Cornstarch, Salt}, Grilled Chicken {chicken, Seasonings, Soybean Oil}, Cream Cheese {pasteurized Milk, Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum}, Green Chilis Green Onions Sour Cream {skim Milk, Cream, Stabilizer}), Enchilada Sauce {soybean Oil, Flour, Water, Tomato Paste, Onion, Seasonings}, Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose}) Black Beans (black Beans, Water, Onions, Garlic, Jalapenos, Soybean Oil, Cilantro, Pickled Jalapeno Peppers {jalapeno, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate}, Seasonings) Mexican Rice (water, White Rice, Soybean Oil, Salt, Onions, Green Bell Peppers, Garlic, Tomato Paste, Tomatoes, Chicken Soup Base {salt, Sugar, Dextrose, Corn Starch, Chicken Fat, Monosodium Glutamate, Soybean Oil, Seasonings})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat8.93g (+0.36g, +4.20%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 16.07g (+13.21g, +461.89%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe0.71mg (-0.83mg, -53.90%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan, Xanthan Gum), And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat8.93g (+0.36g, +4.20%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 16.07g (+13.21g, +461.89%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe0.71mg (-0.83mg, -53.90%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan), Xanthan Gum), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat8.93g (+0.36g, +4.20%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 16.07g (+13.21g, +461.89%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe0.71mg (-0.83mg, -53.90%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan, Xanthan Gum), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat4.0g (-4.57g, -53.33%)
Saturated Fat 2.0g (+1.29g, +181.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 22.0g (+0.57g, +2.66%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 3.0g (+0.14g, +4.90%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe0.72mg (-0.82mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Wheat Flour, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Disodium 5' Ribonucleotide, Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Refined Palm Oil, Sugar, Amylase, Dry Yeast, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat9.17g (+0.60g, +7.00%)
Saturated Fat 0.83g (+0.12g, +16.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-25.00mg, -5.00%)
Total Carbohydrates 19.17g (-2.26g, -10.55%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 1.67g (-5.47g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe0.83mg (-0.71mg, -46.10%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grape Leaves, Rice, Onion, Water, Sunflower Oil, Tomato Paste, Salt, Dried Mint, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat2.78g (-5.79g, -67.56%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 30.56g (+9.13g, +42.60%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 2.78g (-0.08g, -2.80%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe1.0mg (-0.54mg, -35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.39g
Ingredients
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Cabbage, Green Onion, Carrot, Textured Soy Flour (water, Soy Flour), Shiitake Mushroom (water, Shiitake Mushroom), Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Soybean Oil, Sugar, Red Chili Garlic Puree (chili Pepper, Distilled Vinegar, Garlic, Salt), Salt, Ginger, Garlic, Sesame Oil, Red Pepper, Black Pepper Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+2.00kcal, +1.17%)
Total Fat8.65g (+0.08g, +0.93%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 9.62g (-11.81g, -55.11%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 1.92g (-0.94g, -32.87%)
Sugars, added N/A
Protein 17.31g (+10.17g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-19.00mg, -33.33%)
Iron, Fe2.08mg (+0.54mg, +35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gardein: Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil, Vital Wheat Gluten*, Soy Protein Isolate*, Organic Cane Sugar, Yeast Extract, Modified Vegetable Gum, Sea Salt, Potato Starch, Spices, Natural Flavors (from Plant Sources), Garlic Powder, Onion Powder, Malted Barley Extract, Paprika, Pea Protein, Carrot Fiber, Beetroot Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat2.78g (-5.79g, -67.56%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 33.33g (+11.90g, +55.53%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe3.75mg (+2.21mg, +143.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.111mg
Ingredients
Water, Whole Kernel Rye, Wholemeal Rye Flour, Oat Kernels, Barley Kernels, Flax Seed, Iodized Salt, Oat Fiber, Sesame, Yeast