Amigos Cream Cheese Chicken Enchilada Dinner With Black Beans And Mexican Rice, Cream Cheese Chicken by Glo's Gumbo, Llc: Similar Foods

Product:
Cream Cheese Chicken Enchilada Dinner With Black Beans And Mexican Rice, Cream Cheese Chicken
Brand:
Amigos
Maker:
Glo's Gumbo, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat7.38g
Saturated Fat 2.79g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 503.0mg
Total Carbohydrates 19.35g
Dietary Fiber 3.0g
Sugars 1.0g
Sugars, added N/A
Protein 8.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Chicken Enchilada (flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A, Cornstarch, Salt}, Grilled Chicken {chicken, Seasonings, Soybean Oil}, Cream Cheese {pasteurized Milk, Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum}, Green Chilis Green Onions Sour Cream {skim Milk, Cream, Stabilizer}), Enchilada Sauce {soybean Oil, Flour, Water, Tomato Paste, Onion, Seasonings}, Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose}) Black Beans (black Beans, Water, Onions, Garlic, Jalapenos, Soybean Oil, Cilantro, Pickled Jalapeno Peppers {jalapeno, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate}, Seasonings) Mexican Rice (water, White Rice, Soybean Oil, Salt, Onions, Green Bell Peppers, Garlic, Tomato Paste, Tomatoes, Chicken Soup Base {salt, Sugar, Dextrose, Corn Starch, Chicken Fat, Monosodium Glutamate, Soybean Oil, Seasonings})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+2.00kcal, +1.12%)
Total Fat8.0g (+0.62g, +8.40%)
Saturated Fat 1.0g (-1.79g, -64.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 22.0g (+2.65g, +13.70%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 6.0g (+5.00g, +500.00%)
Sugars, added N/A
Protein 8.0g (-0.38g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Tahini, Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-18.00kcal, -10.11%)
Total Fat4.0g (-3.38g, -45.80%)
Saturated Fat 2.0g (-0.79g, -28.32%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 22.0g (+2.65g, +13.70%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 10.0g (+1.62g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (-0.18mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Wheat Flour, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Disodium 5' Ribonucleotide, Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Refined Palm Oil, Sugar, Amylase, Dry Yeast, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+11.00kcal, +6.18%)
Total Fat8.89g (+1.51g, +20.46%)
Saturated Fat 0.56g (-2.23g, -79.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 12.22g (-7.13g, -36.85%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 1.11g (+0.11g, +11.00%)
Sugars, added N/A
Protein 14.44g (+6.06g, +72.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe2.22mg (+1.32mg, +146.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Corn Meal, Methylcellulose, Maltodextrin, Salt, Ancient Grain Flour (khorasan Wheat), Sugar, Potato Starch, Natural Flavors, Rice Flour, Modified Potato Starch, Wheat Gluten, Dried Red Bell Pepper, Yeast Extract, Titanium Dioxide (color), Spices, Dried Lemon Peel, Garlic Powder, Citric Acid, Tomato Powder, Onion Powder, Yeast, Cilantro, Dehydrated Garlic, Chipotle Chile Powder, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Lactic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+14.00kcal, +7.87%)
Total Fat8.97g (+1.59g, +21.54%)
Saturated Fat 2.56g (-0.23g, -8.24%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 487.0mg (-16.00mg, -3.18%)
Total Carbohydrates 19.23g (-0.12g, -0.62%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.26g (+1.88g, +22.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breeder (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Colors (water, High Fructose Corn Syrup, Corn Syrup, Glycerin, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agargum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-7.00kcal, -3.93%)
Total Fat8.57g (+1.19g, +16.12%)
Saturated Fat 0.71g (-2.08g, -74.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 21.43g (+2.08g, +10.75%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 2.86g (+1.86g, +186.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe1.54mg (+0.64mg, +71.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Breadcrumbs (wheat Flour, Salt, Parsley, Yeast, Sunflower Oil, Paprika Oleoresin [color]), Wager, Vegetable Oil (sunflower And Or Canola, Soy), Chickpeas, Chicory Fiber, Cellulose Fiber, Pea Fiber, Egg Whites Contains Less Than 2% Of Wheat Flour, Salt, Guar Gum, Methylcyttellulose, Spices, Yeast Extract, Garlic Powder, Cultured Dextrose, Lemon Juice Concentrate, Dry Mustard, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat3.03g (-4.35g, -58.94%)
Saturated Fat 0.76g (-2.03g, -72.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-14.00mg, -82.35%)
Sodium 494.0mg (-9.00mg, -1.79%)
Total Carbohydrates 34.55g (+15.20g, +78.55%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 5.45g (+4.45g, +445.00%)
Sugars, added N/A
Protein 5.45g (-2.93g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.53mg (+0.63mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Starch, Salt Sauce: Water, Onion, Cabbages, Pork, Chinese Bean Paste (black Bean, Salt, Wheat Flour, Water), Potato, Corn Oil, Green Onion, Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Starch, Garlic, Salt, Sesame Oil, Disodium 5' Ribonucleotide, Hydrolyzed Vegetable Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat6.43g (-0.95g, -12.87%)
Saturated Fat 2.5g (-0.29g, -10.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.29g (+4.94g, +25.53%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.86g (+1.86g, +186.00%)
Sugars, added N/A
Protein 10.71g (+2.33g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.93mg (+1.03mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef Patty [ground Beef, Sugar, Roasted Garlic, Soy Sauce (water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder], Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavoring, Silicon Dioxide), Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat6.43g (-0.95g, -12.87%)
Saturated Fat 2.5g (-0.29g, -10.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.29g (+4.94g, +25.53%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.86g (+1.86g, +186.00%)
Sugars, added N/A
Protein 10.71g (+2.33g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.93mg (+1.03mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling : Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef Patty [ground Beef, Sugar, Roasted Garlic, Soy Sauce (water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder], Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Natural Grill Flavors (tapioca Dextrin, Salt, Grill Flavor, Natural Smoke Flavoring, Silicon Dioxide), Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat7.04g (-0.34g, -4.61%)
Saturated Fat 1.06g (-1.73g, -62.01%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.65g (+5.30g, +27.39%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 0.7g (-0.30g, -30.00%)
Sugars, added N/A
Protein 6.34g (-2.04g, -24.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe1.27mg (+0.37mg, +41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fried Potatoes (potatoes, Vegetable Oil [one Or More Of Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil], Salt, Dextrose, Sodium Acid Pyrophosphate Added To Preserve Natural Color), Chicken Breast With Rib Meat Nugget Patty Fritters (chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat8.93g (+1.55g, +21.00%)
Saturated Fat 1.79g (-1.00g, -35.84%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 17.86g (-1.49g, -7.70%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 16.07g (+15.07g, +1507.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan, Xanthan Gum), And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat8.93g (+1.55g, +21.00%)
Saturated Fat 1.79g (-1.00g, -35.84%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 17.86g (-1.49g, -7.70%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 16.07g (+15.07g, +1507.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan), Xanthan Gum), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat8.93g (+1.55g, +21.00%)
Saturated Fat 1.79g (-1.00g, -35.84%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 17.86g (-1.49g, -7.70%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 16.07g (+15.07g, +1507.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan, Xanthan Gum), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+18.00kcal, +10.11%)
Total Fat5.36g (-2.02g, -27.37%)
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 32.14g (+12.79g, +66.10%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil, Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+11.00kcal, +6.18%)
Total Fat4.85g (-2.53g, -34.28%)
Saturated Fat 2.2g (-0.59g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 502.0mg (-1.00mg, -0.20%)
Total Carbohydrates 20.7g (+1.35g, +6.98%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 3.08g (+2.08g, +208.00%)
Sugars, added N/A
Protein 13.66g (+5.28g, +63.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe1.76mg (+0.86mg, +95.56%)
Potassium, K9.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Pepper Turkey Breast (turkey Breast, Water, Nonfat Dry Milk, Contains Less 1 5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Coated With Black Pepper, Garlic Powder Browned In Canola Oil), Wheat Roll (wheat Sub Roll Dough [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Whole Flour, Bread Base [vegetable Shortening {partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, And Or Partially Hydrogenated Canola Oil}, Salt, Dextrose, Sugar, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides {datem}, Soy Flour, Mono And Diglycerides, Potassium Bromate, Ascorbic Acid, L Cysteine, Enzyme, Azordicarbonamide], Bakers Yeast, Vegetable Shortening [modified Palm Oil, Mono And Diglycerides, Polysorbate 60], Vital Wheat Gluten, Dough Improver [wheat Flour, Enzymes, Soybean Oil], Dough Conditioner [wheat And Monoglycerides With Propionic Acid And Phosphoric Acid], Nonfat Dry Milk [pasteurized Nonfat Milk], Calcium Propionate, Caramel Color, Oats), Havarti Cheese (pasteurized Cultured Milk, Salt, Enzymes), Spinach, Cranberry Mustard (mustard (distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric, Spices); Cranberry Sauce (cranberries, High Fructose Corn Syrup, Corn Syrup, Water))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat8.93g (+1.55g, +21.00%)
Saturated Fat 1.79g (-1.00g, -35.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 17.86g (-1.49g, -7.70%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 17.86g (+16.86g, +1686.00%)
Sugars, added N/A
Protein 7.14g (-1.24g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream (cream, Milk, Nonfat Dry Milk, Bacterial Culture, Microbial Enzymes), Modified Tapioca Starch, Acetic Acid, Color (titanium Dioxide), And Onions