Tres Latin Foods Black Bean And Cheese Bite Size Pupusas, Black Bean And Cheese by Tres Latin Foods, Llc: Similar Foods

Product:
Black Bean And Cheese Bite Size Pupusas, Black Bean And Cheese
Brand:
Tres Latin Foods
Maker:
Tres Latin Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1966406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.24g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 247.0mg
Total Carbohydrates 25.88g
Dietary Fiber 4.7g
Sugars 1.18g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Black Beans (black Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat6.19g (-2.05g, -24.88%)
Saturated Fat 2.65g (+0.30g, +12.77%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 257.0mg (+10.00mg, +4.05%)
Total Carbohydrates 26.55g (+0.67g, +2.59%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.19g (-0.87g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Refried Beans (beans, Water, Canola Oil, Salt), Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Salsa (tomatoes, Tomato Juice (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Garlic Salt (garlic, Salt, Garlic Oil) Gluten Free Tortilla: Water, White Corn Masa Flour (trace Of Lime), Pregelatinized Rice Flour, Potato Starch, High Oleic Safflower Oil, Corn Starch And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat8.7g (+0.46g, +5.58%)
Saturated Fat 3.8g (+1.45g, +61.70%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+21.00mg, +350.00%)
Sodium 228.0mg (-19.00mg, -7.69%)
Total Carbohydrates 16.3g (-9.58g, -37.02%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 1.09g (-0.09g, -7.63%)
Sugars, added N/A
Protein 8.7g (+1.64g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-9.00IU, -7.63%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe0.39mg (-0.46mg, -54.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil And Or Corn Oil], 2% Or Less Of: Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Wheat Protein, Calcium Propionate, Sorbic Acid [preservatives], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono & Diglycerides, Sodium Metabisulfite]), Grilled Chicken (chicken Breast, Water, Chili Powder [chili Pepper, Natural Spices, Salt, Garlic], Cumin, Sea Salt, Coriander, Granulated Garlic, Spanish Paprika, Oregano, Cayenne Pepper), Cabbage, Pico (tomato, Onion, Jalapeno Pepper, Apple Cider Vinegar, Cilantro, Garlic, Sugar, Salt, Black Pepper, Ascorbic Acid), Crema (sour Cream [grade A Cultured Cream], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors], Lime Juice, Cilantro, Green Onion, Roasted Garlic Puree [garlic, Citric Acid], Salt, Natural Alderwood Flavors, Fresh Lime Zest, Black Pepper, Lime Flavor [crystallized Lime {citric Acid, Lime Oil, Lime Juice}, Maltodextrin]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto [color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat6.94g (-1.30g, -15.78%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 229.0mg (-18.00mg, -7.29%)
Total Carbohydrates 22.22g (-3.66g, -14.14%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 1.39g (+0.21g, +17.80%)
Sugars, added N/A
Protein 8.33g (+1.27g, +17.99%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+21.00IU, +17.80%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca69.0mg (-25.00mg, -26.60%)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice [water, Short Grain Brown Rice], Canola Oil, Extra Virgin Olive Oil), Green Chile Sauce (water, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Expeller Pressed Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Onion Powder, Distilled Vinegar, Garlic Powder, Yeast Extract, Dried Cumin, Citric Acid, Dehydrated Red Bell Pepper), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Roasted Corn, Black Beans (black Beans, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat6.34g (-1.90g, -23.06%)
Saturated Fat 1.41g (-0.94g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 282.0mg (+35.00mg, +14.17%)
Total Carbohydrates 29.58g (+3.70g, +14.30%)
Dietary Fiber 5.6g (+0.90g, +19.15%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 7.04g (-0.02g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe1.01mg (+0.16mg, +18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Pinto Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat4.14g (-4.10g, -49.76%)
Saturated Fat 2.07g (-0.28g, -11.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+18.00mg, +300.00%)
Sodium 228.0mg (-19.00mg, -7.69%)
Total Carbohydrates 29.66g (+3.78g, +14.61%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 2.07g (+0.89g, +75.42%)
Sugars, added N/A
Protein 8.28g (+1.22g, +17.28%)
Core Vitamins and Minerals
Vitamin A, IU138.0IU (+20.00IU, +16.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-25.00mg, -26.60%)
Iron, Fe1.24mg (+0.39mg, +45.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Portobello Mushroom, Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan), Egg, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols), Bread Crumb (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, {vitamin B2), Folic Acid], Sugar, Soybean Oil, Yeast), Corn Starch Modified, Mushroom Seasoning (baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter [cream, Flavorings], Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Egg White, Mushroom Granules, Salt, Garlic Puree (garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat4.93g (-3.31g, -40.17%)
Saturated Fat 1.41g (-0.94g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 225.0mg (-22.00mg, -8.91%)
Total Carbohydrates 26.76g (+0.88g, +3.40%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 7.04g (-0.02g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe1.9mg (+1.05mg, +123.53%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese, Sauce (tomatoes, Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Green Pepper, Onions, White Mushrooms, Olives, Organic Canola Oil, Sugar, Brian's Seasoning (salt, Sugar, Garlic, Spices, Onion, Bell Pepper, Soybean Oil, Paprika, And Silicon Dioxide), Salt, Yeast, Dry Garlic, Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat4.93g (-3.31g, -40.17%)
Saturated Fat 2.11g (-0.24g, -10.21%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 211.0mg (-36.00mg, -14.57%)
Total Carbohydrates 26.76g (+0.88g, +3.40%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 12.68g (+5.62g, +79.60%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca113.0mg (+19.00mg, +20.21%)
Iron, Fe2.54mg (+1.69mg, +198.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Onions, Whole Grain Gluten Free Oats, Whole Grain Brown Rice Flour, Organic Egg Whites, Organic Egg Whites, Organic Black Rice, Organic Mozzarella Cheese (pasteurized Cultured Organic Milk, Sea Salt, Enzymes), Organic Cheddar Cheese (pasteurized Cultured Organic Milk, Sea Salt, Enzymes), Pea Protein, Yeast Extract, Sea Salt, Black Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat7.87g (-0.37g, -4.49%)
Saturated Fat 3.94g (+1.59g, +67.66%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 268.0mg (+21.00mg, +8.50%)
Total Carbohydrates 28.35g (+2.47g, +9.54%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 2.36g (+1.18g, +100.00%)
Sugars, added N/A
Protein 5.51g (-1.55g, -21.95%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+39.00IU, +33.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (-15.00mg, -15.96%)
Iron, Fe1.42mg (+0.57mg, +67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Corn, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Jalapeno Peppers, Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Food Starch, Onions, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Seasoning For Bechamel Sauce (nonfat Milk, Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Salt, Bleached Enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Sugar, Yeast Extract, 2% Or Less Of Methylcellulose, Onion Powder, Seasoning [whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color], Xanthan Gum, Spices), Soybean Oil, Garlic, Fractionated Palm Oil, Ginger Puree (ginger, Water, Citric Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Lime Juice Concentrate, Salt, Sodium Stearoyl Lactylate, Soy Flour And Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat5.56g (-2.68g, -32.52%)
Saturated Fat 2.22g (-0.13g, -5.53%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+44.00mg, +733.33%)
Sodium 256.0mg (+9.00mg, +3.64%)
Total Carbohydrates 35.56g (+9.68g, +37.40%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 5.56g (+4.38g, +371.19%)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe2.0mg (+1.15mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (water, Maple Flavored Sauce Mix (sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (anticaking) ), Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Tumeric (for Color)], Pepper, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 2.68g (+0.33g, +14.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 214.0mg (-33.00mg, -13.36%)
Total Carbohydrates 26.79g (+0.91g, +3.52%)
Dietary Fiber 0.9g (-3.80g, -80.85%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 8.93g (+1.87g, +26.49%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-29.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 2.68g (+0.33g, +14.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 214.0mg (-33.00mg, -13.36%)
Total Carbohydrates 26.79g (+0.91g, +3.52%)
Dietary Fiber 0.9g (-3.80g, -80.85%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 8.93g (+1.87g, +26.49%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-29.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat12.55g (+4.31g, +52.31%)
Saturated Fat 6.27g (+3.92g, +166.81%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 235.0mg (-12.00mg, -4.86%)
Total Carbohydrates 10.2g (-15.68g, -60.59%)
Dietary Fiber 4.7g (=)
Sugars 1.57g (+0.39g, +33.05%)
Sugars, added N/A
Protein 10.98g (+3.92g, +55.52%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-40.00IU, -33.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-31.00mg, -32.98%)
Iron, Fe2.82mg (+1.97mg, +231.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybean Spaghetti, Coconut Milk, Sun Dried Tomatoes, Sunflower Oil, Garlic, Salt, Extra Virgin Olive Oil, Mint, Oregano, Acetic Acid, Basil, Black Cumin, Citric Acid, Ascorbic Acid, Cane Sugar, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-26.00kcal, -13.00%)
Total Fat8.24g (=)
Saturated Fat 4.12g (+1.77g, +75.32%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+16.00mg, +266.67%)
Sodium 212.0mg (-35.00mg, -14.17%)
Total Carbohydrates 18.53g (-7.35g, -28.40%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 2.06g (+0.88g, +74.58%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+29.00IU, +24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe0.79mg (-0.06mg, -7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rotelli Pasta (semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Reduced Fat Milk, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures,m Salt, Enzymes), Wheat Flour, Unsalted Butter (cream), Canola Oil, Havarti Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Swiss Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Salt, Spice, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat6.19g (-2.05g, -24.88%)
Saturated Fat 2.21g (-0.14g, -5.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 212.0mg (-35.00mg, -14.17%)
Total Carbohydrates 24.78g (-1.10g, -4.25%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 7.08g (+0.02g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (cooked Beans, Water, Canola Oil, Salt), Rice (water, Rice), Chicken Meat (chicken Meat, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Salsa (tomato [peeled Tomato, Tomato Puree, Salt], Tomato Juice [water, Tomato Concentrate, Salt, Vitamin C], Onion, Bell Pepper, Pepper, Parsley, Garlic, Cilantro, Herbs, Apple Cider Vinegar, Spices, Sea Salt), Corn, Sour Cream (grade A Cultured Cream), Red Bell Pepper, Garlic Salt (salt, Garlic, Garlic Oil) Tortilla: Water, Corn Masa Flour (organic Ground White Corn Masa Flour, Trace Of Lime), Potato Starch, Rice Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-36.00kcal, -18.00%)
Total Fat10.0g (+1.76g, +21.36%)
Saturated Fat 4.29g (+1.94g, +82.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+19.00mg, +316.67%)
Sodium 264.0mg (+17.00mg, +6.88%)
Total Carbohydrates 12.86g (-13.02g, -50.31%)
Dietary Fiber 0.7g (-4.00g, -85.11%)
Sugars 1.43g (+0.25g, +21.19%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+25.00IU, +21.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.77mg (-0.08mg, -9.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1% Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Seasoned Beef Crumble (beef, Water, Flavoring, Salt), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}])