Glutenfreeda Burrito, Vegetarian Bean & Cheese by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Burrito, Vegetarian Bean & Cheese
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat6.19g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 257.0mg
Total Carbohydrates 26.55g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Refried Beans (beans, Water, Canola Oil, Salt), Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Salsa (tomatoes, Tomato Juice (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Garlic Salt (garlic, Salt, Garlic Oil) Gluten Free Tortilla: Water, White Corn Masa Flour (trace Of Lime), Pregelatinized Rice Flour, Potato Starch, High Oleic Safflower Oil, Corn Starch And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat8.24g (+2.05g, +33.12%)
Saturated Fat 2.35g (-0.30g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 247.0mg (-10.00mg, -3.89%)
Total Carbohydrates 25.88g (-0.67g, -2.52%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+6.00mg, +6.82%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Black Beans (black Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-1.00kcal, -0.54%)
Total Fat8.7g (+2.51g, +40.55%)
Saturated Fat 3.8g (+1.15g, +43.40%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 228.0mg (-29.00mg, -11.28%)
Total Carbohydrates 16.3g (-10.25g, -38.61%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 8.7g (+2.51g, +40.55%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (+21.00IU, +23.86%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca109.0mg (+21.00mg, +23.86%)
Iron, Fe0.39mg (-0.25mg, -39.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil And Or Corn Oil], 2% Or Less Of: Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Wheat Protein, Calcium Propionate, Sorbic Acid [preservatives], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono & Diglycerides, Sodium Metabisulfite]), Grilled Chicken (chicken Breast, Water, Chili Powder [chili Pepper, Natural Spices, Salt, Garlic], Cumin, Sea Salt, Coriander, Granulated Garlic, Spanish Paprika, Oregano, Cayenne Pepper), Cabbage, Pico (tomato, Onion, Jalapeno Pepper, Apple Cider Vinegar, Cilantro, Garlic, Sugar, Salt, Black Pepper, Ascorbic Acid), Crema (sour Cream [grade A Cultured Cream], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors], Lime Juice, Cilantro, Green Onion, Roasted Garlic Puree [garlic, Citric Acid], Salt, Natural Alderwood Flavors, Fresh Lime Zest, Black Pepper, Lime Flavor [crystallized Lime {citric Acid, Lime Oil, Lime Juice}, Maltodextrin]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto [color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-32.00kcal, -17.20%)
Total Fat1.44g (-4.75g, -76.74%)
Saturated Fat 0.96g (-1.69g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 31.73g (+5.18g, +19.51%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 9.62g (+9.62g)
Sugars, added N/A
Protein 2.88g (-3.31g, -53.47%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+8.00IU, +9.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (-30.00mg, -34.09%)
Iron, Fe0.69mg (+0.05mg, +7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Water, Enriched Corn Meal (corn Meal, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Salt, Butter (pasteurized Milk Cream, Natural Flavors), Gelatin, Vanilla Flavor (water, Propylene Glycol Vanilla Extract, Natural Color Caramel), Sodium Benzoate (as Preservative) Filling: Imitation American Cheese [water, Vegetable Oil (fully Refined Palm Oil And Soybean Oil), Casein (milk Protein), Modified Food Starch, Salt, Whey (from Milk), Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-32.00kcal, -17.20%)
Total Fat7.69g (+1.50g, +24.23%)
Saturated Fat 2.2g (-0.45g, -16.98%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 253.0mg (-4.00mg, -1.56%)
Total Carbohydrates 16.48g (-10.07g, -37.93%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 4.4g (+4.40g)
Sugars, added N/A
Protein 7.69g (+1.50g, +24.23%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (+22.00IU, +25.00%)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated1.1g
Ingredients
Fried Potato Skin (potatoes, Canola, Soybean And Or Cottonseed Oil), Fully Cooked Pork With Barbecue Sauce (pork, Water, Sugar, Tomato Paste, Vinegar, Salt, Soybean Oil, Mesquite Smoke, Spices, Natural Flavors [soy], Dehydrated Onion, Xanthan Gum, Propylene Glycol Alginate, Dehydrated Garlic, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Caramel Color), Monterey Jack Cheese (pasteurized Cultured Whole Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-10.00kcal, -5.38%)
Total Fat5.29g (-0.90g, -14.54%)
Saturated Fat 1.76g (-0.89g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 282.0mg (+25.00mg, +9.73%)
Total Carbohydrates 25.29g (-1.26g, -4.75%)
Dietary Fiber 1.8g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 6.47g (+0.28g, +4.52%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Sea Salt, Black Pepper), Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate], Salt, Calcium Propionate), Pork Carnitas (cooked Pork, Water, Green Chiles, Sea Salt, Garlic, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices], Onion Powder, Garlic Powder), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Corn Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-36.00kcal, -19.35%)
Total Fat2.08g (-4.11g, -66.40%)
Saturated Fat 1.25g (-1.40g, -52.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 258.0mg (+1.00mg, +0.39%)
Total Carbohydrates 25.83g (-0.72g, -2.71%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-5.00IU, -5.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+37.00mg, +42.05%)
Iron, Fe1.5mg (+0.86mg, +134.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream Vinegar), Water, Pasteurized Whole Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Fiber (cellulose And Psyllium Powder), Light Cream, Parsley, Spices, Turmeric, Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-8.00kcal, -4.30%)
Total Fat3.39g (-2.80g, -45.23%)
Saturated Fat 0.85g (-1.80g, -67.92%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+46.00mg, +353.85%)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 29.66g (+3.11g, +11.71%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 6.78g (+6.78g)
Sugars, added N/A
Protein 6.78g (+0.59g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-20.00mg, -22.73%)
Iron, Fe2.29mg (+1.65mg, +257.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cinnamon, Contains 2% Or Less Of The Following: Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (ascorbic Acid [vitamin C]), Turmeric (color), Soy Lecithin), Batter (water, Reduced Fat Milk, Whole Eggs, Sugar, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-6.00kcal, -3.23%)
Total Fat2.0g (-4.19g, -67.69%)
Saturated Fat 1.0g (-1.65g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 300.0mg (+43.00mg, +16.73%)
Total Carbohydrates 32.0g (+5.45g, +20.53%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (+0.81g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-28.00mg, -31.82%)
Iron, Fe1.8mg (+1.16mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-6.00kcal, -3.23%)
Total Fat2.0g (-4.19g, -67.69%)
Saturated Fat 1.0g (-1.65g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 300.0mg (+43.00mg, +16.73%)
Total Carbohydrates 32.0g (+5.45g, +20.53%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (+0.81g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-28.00mg, -31.82%)
Iron, Fe1.8mg (+1.16mg, +181.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Semolina Flour (semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Pasteurized Eggs, Water, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil), Romano Cheese (pasteurized Cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-6.00kcal, -3.23%)
Total Fat2.0g (-4.19g, -67.69%)
Saturated Fat 1.0g (-1.65g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 300.0mg (+43.00mg, +16.73%)
Total Carbohydrates 32.0g (+5.45g, +20.53%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (+0.81g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-28.00mg, -31.82%)
Iron, Fe1.8mg (+1.16mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-13.00kcal, -6.99%)
Total Fat6.82g (+0.63g, +10.18%)
Saturated Fat 4.09g (+1.44g, +54.34%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 273.0mg (+16.00mg, +6.23%)
Total Carbohydrates 20.45g (-6.10g, -22.98%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.27g (+2.27g)
Sugars, added N/A
Protein 6.82g (+0.63g, +10.18%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+3.00IU, +3.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+48.00mg, +54.55%)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Whole Durum Flour, Filtered Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Grade Aa Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-41.00kcal, -22.04%)
Total Fat6.23g (+0.04g, +0.65%)
Saturated Fat 2.77g (+0.12g, +4.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 225.0mg (-32.00mg, -12.45%)
Total Carbohydrates 16.26g (-10.29g, -38.76%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 0.69g (+0.69g)
Sugars, added N/A
Protein 5.54g (-0.65g, -10.50%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (+16.00IU, +18.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe0.93mg (+0.29mg, +45.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Water), Lemon Cream Sauce (water, Cream, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Expeller Pressed Canola Oil, Lemon Peel [lemon Peel, Water, Citric Acid], Corn Starch, Chicken Base [chicken Broth, Sea Salt, Chicken Flavor, Dried Cane Chicken Fat, Vegetables (carrot, Celery, Onion), Soy Sauce (water, Soybeans, Salt), Potato Flour, Onion Powder, Turmeric, Spice, Flavor, Expeller Pressed Canola Oil), Sea Salt, Organic Soy Lecithin, Spices, Xanthan Gum, Lemon Juice Concentrate), White Beans (cannellini Beans, Water), Onion, Kale, Garlic, Extra Virgin Olive Oil, Sea Salt, Red Chile Peppers, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-23.00kcal, -12.37%)
Total Fat7.05g (+0.86g, +13.89%)
Saturated Fat 2.2g (-0.45g, -16.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 304.0mg (+47.00mg, +18.29%)
Total Carbohydrates 18.06g (-8.49g, -31.98%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 6.17g (-0.02g, -0.32%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, American Cheese (milk, Water, Cream, Whey, Skim Milk Powder, Sodium Phosphate, Salt, Sorbic Acid, Vegetable Color), Soybean Oil, Asiago Cheese (cultured Milk, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate And Natamycin), Whey, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Cream, Water, Salt, Sodium Phosphate And Xanthan Gum), Salt, Modified Corn Starch, Sugar, Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum And Ascorbic Acid), Natural Parmesan Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Butter, Salt, Glutamic Acid, Salt, Natural Flavors, Sodium Citrate And Xanthan Gum), Natural Cheese Flavor (swiss Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Cream, Water, Salt, Sodium Phosphate And Xanthan Gum), Xanthan Gum, Paprika Oleoresin And Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat8.24g (+2.05g, +33.12%)
Saturated Fat 1.76g (-0.89g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 21.18g (-5.37g, -20.23%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (+3.22g, +52.02%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Lemon Juice, Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Onions, White Wine, Eggs, Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, And Vegetable Coagulant), Modified Food Starch, Butter (pasteurized Cream), Chopped Garlic (garlic, Water), Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Parsley, Black Pepper, Oregano, Thyme Fillo Ingredients: Fillo (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Soybean Oil, Starch [cornstarch, Tricalcium Phosphate], White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+36.00kcal, +19.35%)
Total Fat5.56g (-0.63g, -10.18%)
Saturated Fat 2.22g (-0.43g, -16.23%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+37.00mg, +284.62%)
Sodium 256.0mg (-1.00mg, -0.39%)
Total Carbohydrates 35.56g (+9.01g, +33.94%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 8.89g (+2.70g, +43.62%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+23.00IU, +26.14%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca89.0mg (+1.00mg, +1.14%)
Iron, Fe2.0mg (+1.36mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (water, Maple Flavored Sauce Mix (sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (anticaking) ), Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Tumeric (for Color)], Pepper, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)