Glutenfreeda Gluten Free Refried Beans, Rice, Chicken & Cheese Burrito by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Gluten Free Refried Beans, Rice, Chicken & Cheese Burrito
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat6.19g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 212.0mg
Total Carbohydrates 24.78g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 7.08g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (cooked Beans, Water, Canola Oil, Salt), Rice (water, Rice), Chicken Meat (chicken Meat, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Salsa (tomato [peeled Tomato, Tomato Puree, Salt], Tomato Juice [water, Tomato Concentrate, Salt, Vitamin C], Onion, Bell Pepper, Pepper, Parsley, Garlic, Cilantro, Herbs, Apple Cider Vinegar, Spices, Sea Salt), Corn, Sour Cream (grade A Cultured Cream), Red Bell Pepper, Garlic Salt (salt, Garlic, Garlic Oil) Tortilla: Water, Corn Masa Flour (organic Ground White Corn Masa Flour, Trace Of Lime), Potato Starch, Rice Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat5.36g (-0.83g, -13.41%)
Saturated Fat 2.68g (+0.47g, +21.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 214.0mg (+2.00mg, +0.94%)
Total Carbohydrates 26.79g (+2.01g, +8.11%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.79g (+0.91g, +103.41%)
Sugars, added N/A
Protein 8.93g (+1.85g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat5.36g (-0.83g, -13.41%)
Saturated Fat 2.68g (+0.47g, +21.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 214.0mg (+2.00mg, +0.94%)
Total Carbohydrates 26.79g (+2.01g, +8.11%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.79g (+0.91g, +103.41%)
Sugars, added N/A
Protein 8.93g (+1.85g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+5.00kcal, +2.82%)
Total Fat10.77g (+4.58g, +73.99%)
Saturated Fat 3.08g (+0.87g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 194.0mg (-18.00mg, -8.49%)
Total Carbohydrates 20.0g (-4.78g, -19.29%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 10.77g (+9.89g, +1123.86%)
Sugars, added N/A
Protein 3.08g (-4.00g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-11.00IU, -12.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca92.0mg (+21.00mg, +29.58%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (sorghum, Tapioca Flour, Rice Flour), Sugar, Milk, Eggs, Vegetable Oil (soy), Skim Milk, Butter, Cream, Active Yogurt Cultures, Baking Powder, Vanilla, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+27.00kcal, +15.25%)
Total Fat3.98g (-2.21g, -35.70%)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 221.0mg (+9.00mg, +4.25%)
Total Carbohydrates 34.51g (+9.73g, +39.27%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 7.08g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.59mg (+0.95mg, +148.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Jalapeno Heavy Cream (mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Salt, Pepper, Water Dough: Wheat Flour (milled Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Eggs, Wheat Gluten, Natural Better Flavor, Natural Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, And Salt), Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+29.00kcal, +16.38%)
Total Fat3.68g (-2.51g, -40.55%)
Saturated Fat 1.47g (-0.74g, -33.48%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 199.0mg (-13.00mg, -6.13%)
Total Carbohydrates 33.09g (+8.31g, +33.54%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.47g (+0.59g, +67.05%)
Sugars, added N/A
Protein 8.82g (+1.74g, +24.58%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-14.00IU, -15.91%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe3.31mg (+2.67mg, +417.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Flavored Cured Beef, Water And Binder Product (beef, Water, Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Non Fat Dry Milk, Corn Syrup Solids, Salt, Dextrose, Spices, Garlic Powder, Silicone Dioxide [anticaking Agent], Sodium Erythorbate, Sodium Nitrite), Ricotta Cheese (whey, Vinegar, Salt), Meatballs (beef, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil), Ammonium Chloride, Calcium Propionate], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Textured Soy Protein [soy Protein Concentrate, Caramel Color], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, {stabilizers}], Liquid Egg Whites, Salt, Soy Protein Concentrate, Dried Garlic, Spices, Parsley, Isolated Soy Protein, Sodium Phosphates, Brown Sugar, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As A Processing Aid), Pasteurized Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Salt), Garlic, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Parsley, Salt, Natural Flavor, Onion Powder, Corn Starch, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+19.00kcal, +10.73%)
Total Fat12.55g (+6.36g, +102.75%)
Saturated Fat 6.27g (+4.06g, +183.71%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 235.0mg (+23.00mg, +10.85%)
Total Carbohydrates 10.2g (-14.58g, -58.84%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 1.57g (+0.69g, +78.41%)
Sugars, added N/A
Protein 10.98g (+3.90g, +55.08%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe2.82mg (+2.18mg, +340.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybean Spaghetti, Coconut Milk, Sun Dried Tomatoes, Sunflower Oil, Garlic, Salt, Extra Virgin Olive Oil, Mint, Oregano, Acetic Acid, Basil, Black Cumin, Citric Acid, Ascorbic Acid, Cane Sugar, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+9.00kcal, +5.08%)
Total Fat8.85g (+2.66g, +42.97%)
Saturated Fat 1.33g (-0.88g, -39.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 221.0mg (+9.00mg, +4.25%)
Total Carbohydrates 23.01g (-1.77g, -7.14%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 7.08g (+6.20g, +704.55%)
Sugars, added N/A
Protein 5.31g (-1.77g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe1.59mg (+0.95mg, +148.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Green Lentils, Caramelized Onions, Sliced Roasted Almonds, Dried Cranberries, Zante Currants, Non Gmo Rice Bran Oil, Extra Virgin Olive Oil, Pasteurized Orange Juice, Pomegranate Juice Concentrate, Pasteurized Lime Juice, Fresh Parsley, Sea Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-36.00kcal, -20.34%)
Total Fat5.63g (-0.56g, -9.05%)
Saturated Fat 0.7g (-1.51g, -68.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 239.0mg (+27.00mg, +12.74%)
Total Carbohydrates 18.31g (-6.47g, -26.11%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 4.93g (-2.15g, -30.37%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Quinoa, Organic Mustard Greens [organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Edamame, Organic Broccoli, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol], Organic Almond Butter, Organic Rice Vinegar, Organic Sunflower Oil, Organic Sliced Almonds, Organic Spices, Organic Dried Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-33.00kcal, -18.64%)
Total Fat6.43g (+0.24g, +3.88%)
Saturated Fat 0.71g (-1.50g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-12.00mg, -92.31%)
Sodium 199.0mg (-13.00mg, -6.13%)
Total Carbohydrates 10.71g (-14.07g, -56.78%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 2.14g (+1.26g, +143.18%)
Sugars, added N/A
Protein 7.86g (+0.78g, +11.02%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe2.31mg (+1.67mg, +260.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard) Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-6.00kcal, -3.39%)
Total Fat8.56g (+2.37g, +38.29%)
Saturated Fat 1.76g (-0.45g, -20.36%)
Trans Fat N/A
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 247.0mg (+35.00mg, +16.51%)
Total Carbohydrates 15.87g (-8.91g, -35.96%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 5.04g (+4.16g, +472.73%)
Sugars, added N/A
Protein 6.55g (-0.53g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-12.00IU, -13.64%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat8.83g (+2.64g, +42.65%)
Saturated Fat 5.3g (+3.09g, +139.82%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+29.00mg, +223.08%)
Sodium 219.0mg (+7.00mg, +3.30%)
Total Carbohydrates 12.72g (-12.06g, -48.67%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 6.71g (-0.37g, -5.23%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Cream, Egg Noodles (semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-9.00kcal, -5.08%)
Total Fat6.19g (=)
Saturated Fat 1.77g (-0.44g, -19.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 212.0mg (=)
Total Carbohydrates 30.97g (+6.19g, +24.98%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 0.88g (=)
Sugars, added N/A
Protein 4.42g (-2.66g, -37.57%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (-53.00mg, -74.65%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Black Beans, Margarine, Tomatoes, Onions, Jalapeno Pepper, Canola Oil, Garlic, Water, Potato Flakes, Sea Salt, Garlic Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-33.00kcal, -18.64%)
Total Fat2.27g (-3.92g, -63.33%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 220.0mg (+8.00mg, +3.77%)
Total Carbohydrates 25.76g (+0.98g, +3.95%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.76g (-0.12g, -13.64%)
Sugars, added N/A
Protein 4.55g (-2.53g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-12.00IU, -13.64%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe1.09mg (+0.45mg, +70.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.077mg
Niacin1.212mg
Ingredients
Rice [water, Parboiled Long Grain Rice, Sunflower Oil, Salt, Soy Lecithin], Black Beans [black Beans, Sauce (water, Tomato Puree, Onion, Green Pepper, Red Pepper, Olive Oil, Sunflower Oil, Natural Flavor (soy Wheat), Rice Flour, Gelatin, Yeast Extract, Salt, Sweet Paprika, Garlic Powder, Sugar, Artificial Smoke Flavor, Parsley, Thyme, Paprika)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-12.00kcal, -6.78%)
Total Fat5.0g (-1.19g, -19.22%)
Saturated Fat 2.5g (+0.29g, +13.12%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 225.0mg (+13.00mg, +6.13%)
Total Carbohydrates 27.5g (+2.72g, +10.98%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 17.0g (+16.12g, +1831.82%)
Sugars, added N/A
Protein 3.5g (-3.58g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (-38.00IU, -43.18%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hawaiian Punch Fruit Juicy Red: Water, High Fructose Corn Syrup And Less Than 2% Of: Concentrated Juices (apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (apricot, Papaya, Guava), Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose Pizza Crust: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (corn Starch, Guar Gum, Xanthan Gum) Nestle Crunch Bars: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Vanillin An Artificial Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt) Low Moisture Part Skim Mozzarella Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor Pepperoni Flavored Sausage: Pork, Mechanically Separated Turkey, Water, Corn Syrup, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salt, Contains 2% Or Less Of Beef, Dextrose, Oleoresin Of Paprika, Flavorings, Modified Food Starch, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-34.00kcal, -19.21%)
Total Fat4.29g (-1.90g, -30.69%)
Saturated Fat 1.07g (-1.14g, -51.58%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 221.0mg (+9.00mg, +4.25%)
Total Carbohydrates 15.71g (-9.07g, -36.60%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.14g (+1.26g, +143.18%)
Sugars, added N/A
Protein 10.0g (+2.92g, +41.24%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil