Signature Cafe Mac & Cheese With Seasoned Beef by Safeway, Inc: Similar Foods
- Product:
- Mac & Cheese With Seasoned Beef
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 12.86g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1% Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Seasoned Beef Crumble (beef, Water, Flavoring, Salt), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-5.00kcal, -3.05%) | |
| Total Fat | 6.36g (-3.64g, -36.40%) | |
| Saturated Fat | 2.83g (-1.46g, -34.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 293.0mg (+29.00mg, +10.98%) | |
| Total Carbohydrates | 19.43g (+6.57g, +51.09%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.71g (-0.43g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-2.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.95mg (+0.18mg, +23.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cavatappi Pasta Water, Semolina Wheat Flour [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Carbonara Sauce (water, Cooked Diced Ham Water Added [cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate], Cream, Peas, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Modified Food Starch, Salted Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Sweet Whey, Spices Dehydrated Garlic Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-7.00kcal, -4.27%) | |
| Total Fat | 7.07g (-2.93g, -29.30%) | |
| Saturated Fat | 3.03g (-1.26g, -29.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 293.0mg (+29.00mg, +10.98%) | |
| Total Carbohydrates | 16.16g (+3.30g, +25.66%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 2.02g (+0.59g, +41.26%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.44g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+9.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 0.91mg (+0.14mg, +18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pennini Pasta (water, Pennini Rigati [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Blush Pomodoro Sauce (water, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Onion, Tomato, Vegetable Base [sauteed Vegetables {carrots, Celery, Onion, Tomato}, Natural Sea Salt, Yeast Extract, Sunflower Oil, Natural Flavors, Potato Flour], Garlic, Modified Food Starch, Sugar, Olive Pomace Oil, Salt, Citrus Fiber [citrus Fiber, Guar Gum], Black Pepper, Dried Thyme, Dried Red Chili Pepper), Beef, Pork, And Veal Meatballs, Caramel Color Added (beef, Pork, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate {preservative}], Whole Eggs With Citric Acid, Veal, Garlic, Parsley, Kosher Salt, Black Pepper, Caramel Color [contains Sulfites]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-17.00kcal, -10.37%) | |
| Total Fat | 5.59g (-4.41g, -44.10%) | |
| Saturated Fat | 2.94g (-1.35g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 235.0mg (-29.00mg, -10.98%) | |
| Total Carbohydrates | 15.29g (+2.43g, +18.90%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 2.06g (+0.63g, +44.06%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.80g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+4.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.79mg (+0.02mg, +2.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Poblano Sauce (water, Light Cream [milk, Cream], Onions Mild Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Modified Food Starch, Bell Pepper, Butter [cream], Poblano Base [poblano Peppers, Fire Roasted Poblano Peppers, Canola Oil, Water, Onions, Garlic Puree, Corn Masa Flour {corn Masa Flour, Yeast, Salt, 2% Or Less Of Cilantro, Anaheim Powder, Lime Juice Concentrate, Yeast Extract, Onion Powder, Dried Jalapeno Peppers, Spice Guar Gum, Chipotle Powder, Potassium Sorbate {a Preservative}, Xanthan Gum, Natural Flavoring], Salt, Garlic [dehydrated Garlic], Cayenne Pepper, Oregano, Thyme, Bay Leaf), Penne Pasta (water, Penne Pasta [semolina, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid]), Chicken Strips (boneless, Skinless Chicken Leg Meat, Water, Seasoning [dextrose, Salt, Brown Sugar, Chicken Stock, Maltodextrin, Flavors, Yeast Extract, Molasses, Disodium Inosinate And Disodium Guanylate], Soy Protein Concentrate, Modified Food Starch, Sodium Phosphates) Parmesan And Romano Cheese Blend (pasteurized Cow's Milk, Cheese Culture Salt, Enzymes May Contain Powdered Cellulose [anti Caking Agent] And Or Calcium Propionate [preservative] Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-2.00kcal, -1.22%) | |
| Total Fat | 7.51g (-2.49g, -24.90%) | |
| Saturated Fat | 4.62g (+0.33g, +7.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 18.5g (+5.64g, +43.86%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 2.89g (+1.46g, +102.10%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-1.94g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 173.0IU (+30.00IU, +20.98%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 0.83mg (+0.06mg, +7.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Potato With Shell, Sour Cream (cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Butter, Nonfat Milk, Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Contains Less Than 2% Of Salt, Whey, Granular And Blue Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Sunflower Oil, Onion Powder, Maltodextrin, Spice, Dried Chives, Sodium Phosphate, Citric Acid, Xanthan Gum, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 5.71g (-4.29g, -42.90%) | |
| Saturated Fat | 1.79g (-2.50g, -58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 286.0mg (+22.00mg, +8.33%) | |
| Total Carbohydrates | 16.43g (+3.57g, +27.76%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.14g (+0.71g, +49.65%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-0.71g, -9.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Style Sausage (pork, Salt, Spices, Water, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin [used As A Processing Aid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Oilive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-7.00kcal, -4.27%) | |
| Total Fat | 7.07g (-2.93g, -29.30%) | |
| Saturated Fat | 2.53g (-1.76g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 285.0mg (+21.00mg, +7.95%) | |
| Total Carbohydrates | 17.17g (+4.31g, +33.51%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 1.77g (+0.34g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (-1.33g, -18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 126.0IU (-17.00IU, -11.89%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 0.45mg (-0.32mg, -41.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina Wheat Flour, Water, Wheat Gluten), Skim Milk, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Spinach, 2% Or Less Of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Soybean Oil, Sea Salt, Potassium Chloride, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-10.00kcal, -6.10%) | |
| Total Fat | 7.69g (-2.31g, -23.10%) | |
| Saturated Fat | 2.2g (-2.09g, -48.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 253.0mg (-11.00mg, -4.17%) | |
| Total Carbohydrates | 16.48g (+3.62g, +28.15%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 4.4g (+2.97g, +207.69%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (-33.00IU, -23.08%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+6.60mg) | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 1.19mg (+0.42mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.2g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Fried Potato Skin (potatoes, Canola, Soybean And Or Cottonseed Oil), Fully Cooked Pork With Barbecue Sauce (pork, Water, Sugar, Tomato Paste, Vinegar, Salt, Soybean Oil, Mesquite Smoke, Spices, Natural Flavors [soy], Dehydrated Onion, Xanthan Gum, Propylene Glycol Alginate, Dehydrated Garlic, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Caramel Color), Monterey Jack Cheese (pasteurized Cultured Whole Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-13.00kcal, -7.93%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 1.59g (-2.70g, -62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 254.0mg (-10.00mg, -3.79%) | |
| Total Carbohydrates | 24.6g (+11.74g, +91.29%) | |
| Dietary Fiber | 3.2g (+2.50g, +357.14%) | |
| Sugars | 11.9g (+10.47g, +732.17%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (+16.00IU, +11.19%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.14mg (+1.37mg, +177.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Navy Beans, Pork, Sugar, Brown Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Mesquite Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-24.00kcal, -14.63%) | |
| Total Fat | 7.69g (-2.31g, -23.10%) | |
| Saturated Fat | 2.8g (-1.49g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 280.0mg (+16.00mg, +6.06%) | |
| Total Carbohydrates | 11.19g (-1.67g, -12.99%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 2.8g (+1.37g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-1.55g, -21.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 140.0IU (-3.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 1.89mg (+1.12mg, +145.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural, Halal Chicken Thigh, Basmati Rice, Tomato, Onion, Shallot, Heavy Cream, Cilantro, Non Gmo Rice Bran Oil, Yogurt (cultured Pasteurized Grade A Milk, Skim Milk, Cream, Pectin), Butter, Ginger, Cashew, Sea Salt, Water, Tomato Paste, Coconut, Thai Chile, Garlic, Coriander, Curry Leaf, Fennel Seed, Date, Lemon Juice, Cumin, Red Chile Powder, Turmeric, Garam Masala (spices), Fenugreek | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-26.00kcal, -15.85%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 1.18g (-3.11g, -72.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-12.00mg, -48.00%) | |
| Sodium | 276.0mg (+12.00mg, +4.55%) | |
| Total Carbohydrates | 15.88g (+3.02g, +23.48%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.06g (+0.63g, +44.06%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+4.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 0.79mg (+0.02mg, +2.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Italian Style Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Contains 2% Or Less Of Salt, Isolated Soy Protein, Spices, Dextrose, Garlic Powder, Parmesan Cheese [partially Skim Milk, Cultures, Sal, Enzymes], Chicken Flavor [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates, Leavening [cream Of Tartar, Baking Soda), Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color Breading Set In Vegetable Oil], Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Roasted Garlic, Autolyzed Yeast Extract, Citric Acid, Mushroom Juice Concentrate, Calcium Chloride, Cultured Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-31.00kcal, -18.90%) | |
| Total Fat | 4.31g (-5.69g, -56.90%) | |
| Saturated Fat | 1.96g (-2.33g, -54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 263.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 16.47g (+3.61g, +28.07%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.18g (-0.25g, -17.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-25.00IU, -17.48%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Half And Half [milk, Cream], Roasted Garlic, Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Natural Flavor, Spices, Sodium Phosphates, Salt, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Peas, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+12.00kcal, +7.32%) | |
| Total Fat | 5.29g (-4.71g, -47.10%) | |
| Saturated Fat | 1.76g (-2.53g, -58.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 282.0mg (+18.00mg, +6.82%) | |
| Total Carbohydrates | 25.29g (+12.43g, +96.66%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.59g (-0.84g, -58.74%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-0.67g, -9.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-25.00IU, -17.48%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.90mg) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.65mg (+1.88mg, +244.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes (red Potatoes, Canola Oil, Sea Salt, Black Pepper), Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate], Salt, Calcium Propionate), Pork Carnitas (cooked Pork, Water, Green Chiles, Sea Salt, Garlic, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices], Onion Powder, Garlic Powder), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Corn Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+4.00kcal, +2.44%) | |
| Total Fat | 8.77g (-1.23g, -12.30%) | |
| Saturated Fat | 1.75g (-2.54g, -59.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 277.0mg (+13.00mg, +4.92%) | |
| Total Carbohydrates | 15.79g (+2.93g, +22.78%) | |
| Dietary Fiber | 5.3g (+4.60g, +657.14%) | |
| Sugars | 2.63g (+1.20g, +83.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-11.00IU, -7.69%) | |
| Vitamin C, total ascorbic acid | 12.6mg (+12.60mg) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.21mg (+1.44mg, +187.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Organic Lemon Juice, Tahini (sesame Paste), Extra Virgin Olive Oil, Kalamata Olive Fresh Garlic, Citric Acid Sea Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-5.00kcal, -3.05%) | |
| Total Fat | 4.42g (-5.58g, -55.80%) | |
| Saturated Fat | 2.21g (-2.08g, -48.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 248.0mg (-16.00mg, -6.06%) | |
| Total Carbohydrates | 25.66g (+12.80g, +99.53%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+34.00IU, +23.78%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.64mg (-0.13mg, -16.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Eggplant (pulp Of Grilled Eggplant, Salt, Citric Acid), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch Powdered Cellulose (anti Caking Agent), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Imported Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Food Starch, Powdered Cellulose Added To Prevent Caking), Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 5.1g (-4.90g, -49.00%) | |
| Saturated Fat | 2.35g (-1.94g, -45.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 290.0mg (+26.00mg, +9.85%) | |
| Total Carbohydrates | 20.0g (+7.14g, +55.52%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 1.57g (+0.14g, +9.79%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-2.83g, -39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (+14.00IU, +9.79%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Onion, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Green Chilies, Cilantro, Non Gmo Expeller Pressed Canola Oil, Mustard Seeds, Lemon Juice, Cream Cheese (non Fat Milk, Milk Fat, Cheese Culture, Salt, Xantham And Or Carab Bean), Sour Cream (cultured Pasteurized Light Cream Non Fat Milk And Enzyme), Pomegranate Seed Powder, Salt, Turmeric, Garam Masala (spice Blend); Naan Bread: Unbleached And Unbromated Wheat Flour, Water, Vegetable Oil (canola And Or Soybean Oil), Buttermilk Powder, Sugar, Butter, Salt, Yeast, Sodium Bicarbonate | ||