Mama Rosa's Breakfast Piccoletto 4 Egg & Cheese by Schwan's Mama Rosa's, Llc: Similar Foods
- Product:
- Breakfast Piccoletto 4 Egg & Cheese
- Brand:
- Mama Rosa's
- Maker:
- Schwan's Mama Rosa's, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900836/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 35.56g | |
| Dietary Fiber | 1.1g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (water, Maple Flavored Sauce Mix (sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (anticaking) ), Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Tumeric (for Color)], Pepper, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+18.00kcal, +8.11%) | |
| Total Fat | 7.0g (+1.44g, +25.90%) | |
| Saturated Fat | 3.0g (+0.78g, +35.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 37.0g (+1.44g, +4.05%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 1.0g (-4.56g, -82.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.89g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-11.00IU, -9.91%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+7.70mg, +592.31%) | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Onions, Potato Flake (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese (milk, Enzymes, Salt), Butter, Blended Oil (canola, Olive), Salt, Black Pepper, Onion Powder, Dough: Bleached Wheat Flour, Water, Potato Flour (potatoes, Monoglycerides), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 8.24g (+2.68g, +48.20%) | |
| Saturated Fat | 2.35g (+0.13g, +5.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-44.00mg, -88.00%) | |
| Sodium | 247.0mg (-9.00mg, -3.52%) | |
| Total Carbohydrates | 25.88g (-9.68g, -27.22%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 1.18g (-4.38g, -78.78%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-1.83g, -20.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+7.00IU, +6.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 94.0mg (+5.00mg, +5.62%) | |
| Iron, Fe | 0.85mg (-1.15mg, -57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Black Beans (black Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-10.00kcal, -4.50%) | |
| Total Fat | 7.08g (+1.52g, +27.34%) | |
| Saturated Fat | 2.21g (-0.01g, -0.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+3.00mg, +6.00%) | |
| Sodium | 301.0mg (+45.00mg, +17.58%) | |
| Total Carbohydrates | 24.78g (-10.78g, -30.31%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+4.38g, +49.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-23.00IU, -20.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.39mg (+0.39mg, +19.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Spinach, Onion, Cage Free Pasteurized Eggs, Imported Pecorino Romano Cheese (sheep Milk, Starter Culture, Salt, Rennet), Olive Oil, Fresh Garlic, Salt, Spices Pasta: Enriched Durum Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Cage Free Pasteurized Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-36.00kcal, -16.22%) | |
| Total Fat | 6.19g (+0.63g, +11.33%) | |
| Saturated Fat | 2.65g (+0.43g, +19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-37.00mg, -74.00%) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 26.55g (-9.01g, -25.34%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.70g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-23.00IU, -20.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-1.00mg, -1.12%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Refried Beans (beans, Water, Canola Oil, Salt), Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Salsa (tomatoes, Tomato Juice (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Garlic Salt (garlic, Salt, Garlic Oil) Gluten Free Tortilla: Water, White Corn Masa Flour (trace Of Lime), Pregelatinized Rice Flour, Potato Starch, High Oleic Safflower Oil, Corn Starch And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-11.00kcal, -4.95%) | |
| Total Fat | 8.45g (+2.89g, +51.98%) | |
| Saturated Fat | 2.82g (+0.60g, +27.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-22.00mg, -44.00%) | |
| Sodium | 296.0mg (+40.00mg, +15.63%) | |
| Total Carbohydrates | 22.54g (-13.02g, -36.61%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 1.41g (-4.15g, -74.64%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.97g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+30.00IU, +27.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.01mg (-0.99mg, -49.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Fully Cooked Seasoned Chicken (chicken, Salt, Spices, Onion Powder, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Great Northern Beans (great Northern Beans, Salt, Calcium Chloride), Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-38.00kcal, -17.12%) | |
| Total Fat | 3.68g (-1.88g, -33.81%) | |
| Saturated Fat | 1.47g (-0.75g, -33.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-2.00mg, -4.00%) | |
| Sodium | 265.0mg (+9.00mg, +3.52%) | |
| Total Carbohydrates | 26.47g (-9.09g, -25.56%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+36.00IU, +32.43%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.40mg, -30.77%) | |
| Calcium, Ca | 110.0mg (+21.00mg, +23.60%) | |
| Iron, Fe | 1.32mg (-0.68mg, -34.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Semolina (durum Wheat Flour, Niacin, Iron, Thiamine Hcl, Riboflavin, Folic Acid), Water, Parmesan (part Skim Milk, Rennet, Salt, Cheese Cultures), Panko Bread Crumbs (flour, Yeast, Sugar, Salt), Pasteurized Liquid Eggs (citric Acid, Eggs), Garlic, Salt, Black Pepper, Orageno, Basil, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-44.00kcal, -19.82%) | |
| Total Fat | 3.39g (-2.17g, -39.03%) | |
| Saturated Fat | 0.85g (-1.37g, -61.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+9.00mg, +18.00%) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 29.66g (-5.90g, -16.59%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 6.78g (+1.22g, +21.94%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.11g, -23.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (-26.00IU, -23.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 68.0mg (-21.00mg, -23.60%) | |
| Iron, Fe | 2.29mg (+0.29mg, +14.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cinnamon, Contains 2% Or Less Of The Following: Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (ascorbic Acid [vitamin C]), Turmeric (color), Soy Lecithin), Batter (water, Reduced Fat Milk, Whole Eggs, Sugar, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 17.02g (+11.46g, +206.12%) | |
| Saturated Fat | 5.67g (+3.45g, +155.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+28.00mg, +56.00%) | |
| Sodium | 248.0mg (-8.00mg, -3.13%) | |
| Total Carbohydrates | 13.48g (-22.08g, -62.09%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.42g (-4.14g, -74.46%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-1.80g, -20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 142.0IU (+31.00IU, +27.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-32.00mg, -35.96%) | |
| Iron, Fe | 0.26mg (-1.74mg, -87.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (water; Whole Liquid Eggs, Mayonnaise [soybean Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta And Oleoresin Paprika], Swiss Cheese [cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], ], Onions, Tomatoes, Zucchini, Summer Squash, Light Cream [milk, Cream, Less Than 5% Disodium Phosphate, Sodium Citrate], Carrots, Scallions, Modified Food Starch, Hot Sauce [distilled Vinegar, Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate, Natural Butter Type Flavor, Garlic Powder], Salt, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract], Potassium Sorbate, Nisin), Crust (enriched Wheat Flour (with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-37.00kcal, -16.67%) | |
| Total Fat | 8.7g (+3.14g, +56.47%) | |
| Saturated Fat | 3.8g (+1.58g, +71.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-23.00mg, -46.00%) | |
| Sodium | 228.0mg (-28.00mg, -10.94%) | |
| Total Carbohydrates | 16.3g (-19.26g, -54.16%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.09g (-4.47g, -80.40%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.19g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 109.0IU (-2.00IU, -1.80%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+5.20mg, +400.00%) | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 0.39mg (-1.61mg, -80.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil And Or Corn Oil], 2% Or Less Of: Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Wheat Protein, Calcium Propionate, Sorbic Acid [preservatives], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono & Diglycerides, Sodium Metabisulfite]), Grilled Chicken (chicken Breast, Water, Chili Powder [chili Pepper, Natural Spices, Salt, Garlic], Cumin, Sea Salt, Coriander, Granulated Garlic, Spanish Paprika, Oregano, Cayenne Pepper), Cabbage, Pico (tomato, Onion, Jalapeno Pepper, Apple Cider Vinegar, Cilantro, Garlic, Sugar, Salt, Black Pepper, Ascorbic Acid), Crema (sour Cream [grade A Cultured Cream], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors], Lime Juice, Cilantro, Green Onion, Roasted Garlic Puree [garlic, Citric Acid], Salt, Natural Alderwood Flavors, Fresh Lime Zest, Black Pepper, Lime Flavor [crystallized Lime {citric Acid, Lime Oil, Lime Juice}, Maltodextrin]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto [color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.67g (+1.11g, +19.96%) | |
| Saturated Fat | 1.57g (-0.65g, -29.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+11.00mg, +22.00%) | |
| Sodium | 227.0mg (-29.00mg, -11.33%) | |
| Total Carbohydrates | 35.69g (+0.13g, +0.37%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 15.69g (+10.13g, +182.19%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-3.40g, -38.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+7.00IU, +6.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 39.0mg (-50.00mg, -56.18%) | |
| Iron, Fe | 1.41mg (-0.59mg, -29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
French Toast Mix: Skim Milk, Croutons (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, 2% Or Less Of Salt, Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Eggs, Water, Soybean Oil, Modified Tapioca Starch, Butter (cream, Salt), Bleached Wheat Flour, Sugar, Natural Flavors, Cinnamon, Salt, Annatto Color Sweet Glaze: Syrup (corn Syrup, Sugar, Water, Butter [cream, Salt], Salt, Caramel Color, Natural Flavor, Cellulose Gum, Carrageenan) Pecan Topping: Pecans, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar, Soybean Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-34.00kcal, -15.32%) | |
| Total Fat | 8.24g (+2.68g, +48.20%) | |
| Saturated Fat | 1.76g (-0.46g, -20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 21.18g (-14.38g, -40.44%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.18g (-4.38g, -78.78%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.52g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+7.00IU, +6.31%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.50mg, +115.38%) | |
| Calcium, Ca | 47.0mg (-42.00mg, -47.19%) | |
| Iron, Fe | 1.27mg (-0.73mg, -36.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Lemon Juice, Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Onions, White Wine, Eggs, Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, And Vegetable Coagulant), Modified Food Starch, Butter (pasteurized Cream), Chopped Garlic (garlic, Water), Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Parsley, Black Pepper, Oregano, Thyme Fillo Ingredients: Fillo (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Soybean Oil, Starch [cornstarch, Tricalcium Phosphate], White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-21.00kcal, -9.46%) | |
| Total Fat | 5.88g (+0.32g, +5.76%) | |
| Saturated Fat | 1.72g (-0.50g, -22.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
| Sodium | 294.0mg (+38.00mg, +14.84%) | |
| Total Carbohydrates | 28.92g (-6.64g, -18.67%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 0.49g (-5.07g, -91.19%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-2.03g, -22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (-13.00IU, -11.71%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.10mg, +84.62%) | |
| Calcium, Ca | 49.0mg (-40.00mg, -44.94%) | |
| Iron, Fe | 1.76mg (-0.24mg, -12.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Butter Flavor, Annatto And Turmeric (added For Color)), Spice), Potatoes (with Salt), Processed Cheddar Cheese (pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Artificial Color), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Cheese (enzyme Modified Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter (cream, Salt), Salt, Natural Flavor, Sodium Phosphate, Lactic Acid, Enzymes, Vegetable Coloring), Onion, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Salt, Spice, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-36.00kcal, -16.22%) | |
| Total Fat | 4.14g (-1.42g, -25.54%) | |
| Saturated Fat | 2.07g (-0.15g, -6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-26.00mg, -52.00%) | |
| Sodium | 228.0mg (-28.00mg, -10.94%) | |
| Total Carbohydrates | 29.66g (-5.90g, -16.59%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 2.07g (-3.49g, -62.77%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (-0.61g, -6.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (+27.00IU, +24.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-20.00mg, -22.47%) | |
| Iron, Fe | 1.24mg (-0.76mg, -38.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Portobello Mushroom, Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan), Egg, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols), Bread Crumb (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, {vitamin B2), Folic Acid], Sugar, Soybean Oil, Yeast), Corn Starch Modified, Mushroom Seasoning (baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter [cream, Flavorings], Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Egg White, Mushroom Granules, Salt, Garlic Puree (garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+28.00kcal, +12.61%) | |
| Total Fat | 9.82g (+4.26g, +76.62%) | |
| Saturated Fat | 0.89g (-1.33g, -59.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 304.0mg (+48.00mg, +18.75%) | |
| Total Carbohydrates | 40.18g (+4.62g, +12.99%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 21.43g (+15.87g, +285.43%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-4.43g, -49.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+23.00IU, +20.72%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+1.40mg, +107.69%) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 1.45mg (-0.55mg, -27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs (whole Eggs, Citric Acid), Milk (2% Reduced Fat Milk, Vitamin A Palmitrate, Vitamin D3), Canola Oil, Pineapple (pineapple, Pineapple Juice), Mandarin Oranges (mandarin Oranges, Water, Sugar, Ascorbic Acid (to Protect Color), Citric Acid), Poppy Seed, Baking Powder (corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate), Turbinado Sugar, Baking Soda (sodium Bicarbonate), Salt (calcium, Silicate, Dextrose, Potassium, Iodide), Orange Extract (alcohol, Orange), Almond Extract (water, Alcohol, Bitter Almond Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-25.00kcal, -11.26%) | |
| Total Fat | 6.34g (+0.78g, +14.03%) | |
| Saturated Fat | 1.41g (-0.81g, -36.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-43.00mg, -86.00%) | |
| Sodium | 282.0mg (+26.00mg, +10.16%) | |
| Total Carbohydrates | 29.58g (-5.98g, -16.82%) | |
| Dietary Fiber | 5.6g (+4.50g, +409.09%) | |
| Sugars | 1.41g (-4.15g, -74.64%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.85g, -20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+30.00IU, +27.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.01mg (-0.99mg, -49.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Pinto Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Salt | ||