Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5 Ct Box 1 02oz Bar by Sun Maid Growers: Similar Foods
- Product:
- Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5 Ct Box 1 02oz Bar
- Brand:
- Plum Organics
- Maker:
- Sun Maid Growers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 66.0g | |
| Dietary Fiber | 3.5g | |
| Sugars | 34.0g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients Crust: Organic Whole Grain Blend [organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Water, Organic Rice Starch, Organic Apple Juice Concentrate, Glycerin, Organic Natural Flavor, Citric Acid, Pectin, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-13.00kcal, -3.43%) | |
| Total Fat | 12.2g (+2.20g, +22.00%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-4.00mg, -1.79%) | |
| Total Carbohydrates | 59.76g (-6.24g, -9.45%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 40.24g (+6.24g, +18.35%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.43g, +41.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 2.44mg (+1.06mg, +76.81%) | |
| Potassium, K | 229.0mg (-5.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oils (canola, Palm), Enriched Flour (wheat Flour, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glucose Syrup, Glycerin, Reduced Fat Cocoa Powder, Invert Sugar Syrup, Dextrose, Egg White Powder, Whey (milk), Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Mono And Diglycerides Of Fatty Acids, Sorbitan Monostearate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Soy Lecithin (emulsifiers), Vegetable Shortening (palm, Canola, Shea, Sunflower In Varying Proportions), Tapioca Starch, Skim Milk Powder, Salt, Barley Malt Extract, Xanthan Gum, Sorbitan Tristearate (stabilisers) Potassium Sorbate (preservative), Milk Proteins, Sodium Alginate, Titanium Dioxide (color), Natural Flavorings (contains Sulfites), Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+4.00kcal, +1.06%) | |
| Total Fat | 12.77g (+2.77g, +27.70%) | |
| Saturated Fat | 5.32g (+5.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+10.00mg, +4.46%) | |
| Total Carbohydrates | 65.96g (-0.04g, -0.06%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 44.68g (+10.68g, +31.41%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.81g, +23.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
| Iron, Fe | 2.13mg (+0.75mg, +54.35%) | |
| Potassium, K | 234.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brownie (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Caramel Flavored Icing (sugar, Palm Oil, Corn Syrup, Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Caramel Color, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [potassium Sorbate, Sodium Propionate], Red 40, Salt, Sulfites), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 73.33g (+7.33g, +11.11%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 30.0g (-4.00g, -11.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 2.67mg (+1.29mg, +93.48%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Brown Rice Flour, Brown Rice Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Cane Sugar, Honey, Coconut Oil, Vegetable Glycerine, Molasses, Oat Fiber, Natural Flavor, Expeller Pressed Canola Oil, Barley Malt Syrup, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 12.86g (+2.86g, +28.60%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+5.00mg, +2.23%) | |
| Total Carbohydrates | 65.71g (-0.29g, -0.44%) | |
| Dietary Fiber | 5.7g (+2.20g, +62.86%) | |
| Sugars | 17.14g (-16.86g, -49.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.12g, +148.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 2.29mg (+0.91mg, +65.94%) | |
| Potassium, K | 229.0mg (-5.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Honey, Organic Coconut, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Maple Syrup, Organic Brown Rice Syrup, Sea Salt, Organic Natural Flavor, Organic Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+15.00mg, +6.70%) | |
| Total Carbohydrates | 81.3g (+15.30g, +23.18%) | |
| Dietary Fiber | 5.4g (+1.90g, +54.29%) | |
| Sugars | 21.2g (-12.80g, -37.65%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+5.35g, +155.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
| Iron, Fe | 2.9mg (+1.52mg, +110.14%) | |
| Potassium, K | 220.0mg (-14.00mg, -5.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 3.0g | |
| Total fat (NLEA) | 4.0g | |
| Fatty acids, total monounsaturated | 1.4g | |
| Fatty acids, total polyunsaturated | 1.4g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Invert Cane Syrup*, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors*, Baking Soda *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 65.0g (-1.00g, -1.52%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 45.0g (+11.00g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 225.0mg (-9.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa Powder Processed With Alkali, Soybean Oil, Artificial Flavor, Caramel Color, Corn Starch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Powder Processed With Alkali, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Preservative [potassium Sorbate], Citric Acid, Natural And Artificial Flavor), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservative [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color], Yellow Color [water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Carrageenan, Preservatives [sodium Benzoate, Potassium Sorbate], Xanthan Gum, Citric Acid), Orange Color (water, High Fructose Corn Syrup, Glycerin, Yellow 6, Sugar, Modified Food Starch, Carrageenan, Preservatives [potassium Sorbate, Sodium Benzoate], Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 65.0g (-1.00g, -1.52%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 45.0g (+11.00g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 225.0mg (-9.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa Powder Processed With Alkali, Soybean Oil, Artificial Flavor, Caramel Color, Corn Starch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Powder Processed With Alkali, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Preservative [potassium Sorbate], Citric Acid, Natural And Artificial Flavor), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservative [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color], Yellow Color Water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Carrageenan, Preservatives [sodium Benzoate, Potassium Sorbate], Xanthan Gum, Citric Acid), Orange Color [water, High Fructose Corn Syrup, Glycerin, Yellow 6, Sugar, Modified Food Starch, Carrageenan, Preservatives [potassium Sorbate, Sodium Benzoate], Citric Acid, Xanthan Gum), Pasteurized Cream, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 65.0g (-1.00g, -1.52%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 45.0g (+11.00g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 225.0mg (-9.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fudge Icing And Drizzle Brownie [(sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup], Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of: Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color]), Red Color (water, High Fructose Corn Syrup, Glycerine, Red 40, Sugar, Modified Food Starch, Red 3, Yellow 5, Sodium Benzoate And Potassium Sorbate [preservatives], Carrageenan, Xanthan Gum, Citric Acid), Green Color (water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Carrageenan, Xanthan Gum),white Icing With Holly Decorettes Brownie Base (sugar, Bleach Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Corn Syrup Solids, Contains 2% Or Less Of The Following: Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Leavening [sodium Bicarbonate Sodium Aluminum Phosphate], Red 40), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of: Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide, [color]), Water, Red And Green Tree Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Confectioners Glaze, Yellow 5, Red 40, Blue 1), Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 65.0g (-1.00g, -1.52%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 45.0g (+11.00g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 225.0mg (-9.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of: Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color]), Red Color (water, High Fructose Corn Syrup, Glycerine, Sugar, Red 40, Modified Food Starch, Red 3, Yellow 5, Carrageenan, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+10.00kcal, +2.64%) | |
| Total Fat | 4.63g (-5.37g, -53.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+17.00mg, +7.59%) | |
| Total Carbohydrates | 81.48g (+15.48g, +23.45%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 20.37g (-13.63g, -40.09%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.81g, +168.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 2.59mg (+1.21mg, +87.68%) | |
| Potassium, K | 222.0mg (-12.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Expeller Pressed Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor, Rosemary Extract For Freshness), Invert Cane Syrup*, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.21g (+5.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 66.67g (+0.67g, +1.02%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 45.83g (+11.83g, +34.79%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.72g, +20.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie Base ([sugar, Bleached Enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Corn Syrup Solids, Cocoa {processed With Alkali}, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening {baking Soda, Sodium Aluminum Phosphate}, Nonfat Milk, Red 40, Salt, Soy Lecithin], Water, Corn Syrup), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+29.00kcal, +7.65%) | |
| Total Fat | 12.76g (+2.76g, +27.60%) | |
| Saturated Fat | 3.83g (+3.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 68.88g (+2.88g, +4.36%) | |
| Dietary Fiber | 5.1g (+1.60g, +45.71%) | |
| Sugars | 30.61g (-3.39g, -9.97%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+1.65g, +47.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.55mg (+1.17mg, +84.78%) | |
| Potassium, K | 214.0mg (-20.00mg, -8.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+29.00kcal, +7.65%) | |
| Total Fat | 12.76g (+2.76g, +27.60%) | |
| Saturated Fat | 3.83g (+3.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 68.88g (+2.88g, +4.36%) | |
| Dietary Fiber | 5.1g (+1.60g, +45.71%) | |
| Sugars | 30.61g (-3.39g, -9.97%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+1.65g, +47.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.55mg (+1.17mg, +84.78%) | |
| Potassium, K | 214.0mg (-20.00mg, -8.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-29.00kcal, -7.65%) | |
| Total Fat | 11.25g (+1.25g, +12.50%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+14.00mg, +6.25%) | |
| Total Carbohydrates | 62.5g (-3.50g, -5.30%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 42.5g (+8.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 225.0mg (-9.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fudge Ingredients: Brownie Base [(sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup], Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup Cream Cheese Ingredients: Brownie Base ([sugar, Bleached Enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Corn Syrup Solids, Cocoa {processed With Alkali}, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening {baking Soda, Sodium Aluminum Phosphate}, Nonfat Milk, Red 40, Salt, Soy Lecithin], Water, Corn Syrup), Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Each Of The Following: Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Corn Starch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant] Beta Carotene [color]), Water, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 7.78g (-2.22g, -22.20%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 60.0g (-6.00g, -9.09%) | |
| Dietary Fiber | 8.9g (+5.40g, +154.29%) | |
| Sugars | 22.22g (-11.78g, -34.65%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.55g, +479.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 2.44mg (+1.06mg, +76.81%) | |
| Potassium, K | 222.0mg (-12.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Crisp (rice Protein, Rice Flour), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Agave Syrup, Brown Rice Syrup, Brown Rice Crisp, Chicory Root Fiber, Cocoa Powder, Date Paste, Alkalized Cocoa, Natural Flavor, Gum Acacia, Salt, Bacillus Coagulans Gbi 30 6086 (ganeden Bc30) | ||