Tosi Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit by Tosi Health: Similar Foods

Product:
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit
Brand:
Tosi
Maker:
Tosi Health

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152003/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat35.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 132.0mg
Total Carbohydrates 35.29g
Dietary Fiber 11.8g
Sugars 17.65g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Dried Dragonfruit Powder, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-3.00kcal, -0.68%)
Total Fat25.0g (-10.29g, -29.16%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-7.00mg, -5.30%)
Total Carbohydrates 37.5g (+2.21g, +6.26%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 25.0g (+7.35g, +41.64%)
Sugars, added N/A
Protein 12.5g (-5.15g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar Powder, Egg Whites, Butter, Cake Flour (enriched Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Flour (enriched Wheat Flour Bleached[flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat28.57g (-6.72g, -19.04%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+11.00mg, +8.33%)
Total Carbohydrates 39.29g (+4.00g, +11.33%)
Dietary Fiber 7.1g (-4.70g, -39.83%)
Sugars 10.71g (-6.94g, -39.32%)
Sugars, added N/A
Protein 7.14g (-10.51g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Non Gmo Expeller Pressed Canola Oil, Brown Sugar, Pecans, Coconut, Sunflower Seeds, Water, Cocoa Powder, Dutch Dark Cocoa, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat20.0g (-15.29g, -43.33%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+1.00mg, +0.76%)
Total Carbohydrates 56.67g (+21.38g, +60.58%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 20.0g (+2.35g, +13.31%)
Sugars, added N/A
Protein 6.67g (-10.98g, -62.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-29.00kcal, -6.58%)
Total Fat32.35g (-2.94g, -8.33%)
Saturated Fat 5.88g (+2.94g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-14.00mg, -10.61%)
Total Carbohydrates 35.29g (=)
Dietary Fiber 8.8g (-3.00g, -25.42%)
Sugars 14.71g (-2.94g, -16.66%)
Sugars, added N/A
Protein 17.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-29.00kcal, -6.58%)
Total Fat38.24g (+2.95g, +8.36%)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-14.00mg, -10.61%)
Total Carbohydrates 32.35g (-2.94g, -8.33%)
Dietary Fiber 11.8g (=)
Sugars 11.76g (-5.89g, -33.37%)
Sugars, added N/A
Protein 17.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat28.57g (-6.72g, -19.04%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-25.00mg, -18.94%)
Total Carbohydrates 35.71g (+0.42g, +1.19%)
Dietary Fiber 7.1g (-4.70g, -39.83%)
Sugars 7.14g (-10.51g, -59.55%)
Sugars, added N/A
Protein 14.29g (-3.36g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Gluten Free Rolled Oats, Organic Sunflower Seeds, Pure Maple Syrup, Organic Pumpkin Seeds, Olive Oil, Organic Coconut Flakes, Coconut Oil, Flaxseed, Salt, Spice, Natural Flavor And Vitamin E (d Alpha Tocopherol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat28.57g (-6.72g, -19.04%)
Saturated Fat 17.86g (+14.92g, +507.48%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 125.0mg (-7.00mg, -5.30%)
Total Carbohydrates 46.43g (+11.14g, +31.57%)
Dietary Fiber 7.1g (-4.70g, -39.83%)
Sugars 32.14g (+14.49g, +82.10%)
Sugars, added N/A
Protein 3.57g (-14.08g, -79.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder, Raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat23.68g (-11.61g, -32.90%)
Saturated Fat 6.58g (+3.64g, +123.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+13.00mg, +9.85%)
Total Carbohydrates 55.26g (+19.97g, +56.59%)
Dietary Fiber 5.3g (-6.50g, -55.08%)
Sugars N/A
Sugars, added N/A
Protein 10.53g (-7.12g, -40.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts [usa], Sunflower Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Usa), Gum Arabic, Corn Syrup, Sugar, Sunflower Oil, Certified Confectioners Glaze [food Grade Lac Resin]), Dried Cherries [usa], Cane Sugar, Sunflower Oil), Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier), Vanilla), Almonds (usa) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-21.00kcal, -4.76%)
Total Fat24.0g (-11.29g, -31.99%)
Saturated Fat 14.0g (+11.06g, +376.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-12.00mg, -9.09%)
Total Carbohydrates 46.0g (+10.71g, +30.35%)
Dietary Fiber 2.0g (-9.80g, -83.05%)
Sugars 16.0g (-1.65g, -9.35%)
Sugars, added N/A
Protein 6.0g (-11.65g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fat (palm, Soy, Sunflower), Sugar, Glucose Syrup, Humectants (glycerol, Sorbitol), Yeast, Skim Milk Powder, Whey Powder, Egg, Emulsifiers (mono And Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Sodium Stearol Lactylate), Dextrose, Fruit Concentrate (strawberry, Raspberry, Cherry), Modified Corn Starch, High Fructose Corn Syrup, Salt, Pectin, Preservatives (potassium Sorbate, Calcium Propionate, Sorbic Acid), Citric Acid, Artificial Red Fruits Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat25.0g (-10.29g, -29.16%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+11.00mg, +8.33%)
Total Carbohydrates 39.29g (+4.00g, +11.33%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.51g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vitamin C, Palm Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-15.00kcal, -3.40%)
Total Fat19.67g (-15.62g, -44.26%)
Saturated Fat 4.92g (+1.98g, +67.35%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 148.0mg (+16.00mg, +12.12%)
Total Carbohydrates 44.26g (+8.97g, +25.42%)
Dietary Fiber 6.6g (-5.20g, -44.07%)
Sugars 18.03g (+0.38g, +2.15%)
Sugars, added N/A
Protein 24.59g (+6.94g, +39.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Organic Peanut Butter, Organic Tapioca Sprouted Brown Rice Protein, Organic Glycerin, Organic Dark Chocolate Coating, Organic Pea Protein, Organic Date, Organic Sunflower Lecithin, Pgx (polyglycoplex) (a Proprietary Complex Of Amorphophallus Konjac, Sodium Alginate, Xanthan Gum)*, Organic Peanuts, Organic Sprouted Buckwheat, Organic Inulin, Peanut Extract, Organic Vanilla Extract, Sea Salt, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-20.00kcal, -4.54%)
Total Fat20.93g (-14.36g, -40.69%)
Saturated Fat 2.33g (-0.61g, -20.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (+8.00mg, +6.06%)
Total Carbohydrates 55.81g (+20.52g, +58.15%)
Dietary Fiber 9.3g (-2.50g, -21.19%)
Sugars 18.6g (+0.95g, +5.38%)
Sugars, added N/A
Protein 9.3g (-8.35g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Almonds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Walnuts, Organic Pecans, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-20.00kcal, -4.54%)
Total Fat20.93g (-14.36g, -40.69%)
Saturated Fat 2.33g (-0.61g, -20.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (+8.00mg, +6.06%)
Total Carbohydrates 55.81g (+20.52g, +58.15%)
Dietary Fiber 9.3g (-2.50g, -21.19%)
Sugars 18.6g (+0.95g, +5.38%)
Sugars, added N/A
Protein 9.3g (-8.35g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Walnuts, Organic Almonds, Organic Pecans, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat23.81g (-11.48g, -32.53%)
Saturated Fat 11.9g (+8.96g, +304.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+11.00mg, +8.33%)
Total Carbohydrates 61.9g (+26.61g, +75.40%)
Dietary Fiber 4.8g (-7.00g, -59.32%)
Sugars 19.05g (+1.40g, +7.93%)
Sugars, added N/A
Protein 9.52g (-8.13g, -46.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzels: Whole Wheat Flour, Vegetable Oil, Malt Extract, Salt, Water, Yeast, Chocolate: Sugar, Cocoa Mass, Cocoa Butter, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-21.00kcal, -4.76%)
Total Fat22.0g (-13.29g, -37.66%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 2.0g (+2.00g)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-12.00mg, -9.09%)
Total Carbohydrates 48.0g (+12.71g, +36.02%)
Dietary Fiber 2.0g (-9.80g, -83.05%)
Sugars 14.0g (-3.65g, -20.68%)
Sugars, added N/A
Protein 4.0g (-13.65g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Flour (wheat Flour Bleached, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Malted Barley Flour), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Water, Sugar, Yeast, Salt, Artificial Colors (contains Fd&c Yellow #5 And Red #40 As A Part)