Rodriguez Pan Mexicano by Rodriguez Pastries: Similar Foods
- Product:
- Pan Mexicano
- Brand:
- Rodriguez
- Maker:
- Rodriguez Pastries
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058045/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 2.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bromated Flour (wheat Flour Bleached, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Malted Barley Flour), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Water, Sugar, Yeast, Salt, Artificial Colors (contains Fd&c Yellow #5 And Red #40 As A Part) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (=) | |
| Total Fat | 24.0g (+2.00g, +9.09%) | |
| Saturated Fat | 14.0g (+9.00g, +180.00%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (=) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 16.0g (+2.00g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Fat (palm, Soy, Sunflower), Sugar, Glucose Syrup, Humectants (glycerol, Sorbitol), Yeast, Skim Milk Powder, Whey Powder, Egg, Emulsifiers (mono And Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Sodium Stearol Lactylate), Dextrose, Fruit Concentrate (strawberry, Raspberry, Cherry), Modified Corn Starch, High Fructose Corn Syrup, Salt, Pectin, Preservatives (potassium Sorbate, Calcium Propionate, Sorbic Acid), Citric Acid, Artificial Red Fruits Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+13.00mg, +10.83%) | |
| Total Carbohydrates | 56.67g (+8.67g, +18.06%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 20.0g (+6.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 20.93g (-1.07g, -4.86%) | |
| Saturated Fat | 2.33g (-2.67g, -53.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
| Dietary Fiber | 9.3g (+7.30g, +365.00%) | |
| Sugars | 18.6g (+4.60g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.30g, +132.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Walnuts, Organic Almonds, Organic Pecans, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 20.93g (-1.07g, -4.86%) | |
| Saturated Fat | 2.33g (-2.67g, -53.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
| Dietary Fiber | 9.3g (+7.30g, +365.00%) | |
| Sugars | 18.6g (+4.60g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.30g, +132.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Almonds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Walnuts, Organic Pecans, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 18.6g (-3.40g, -15.45%) | |
| Saturated Fat | 2.33g (-2.67g, -53.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
| Dietary Fiber | 9.3g (+7.30g, +365.00%) | |
| Sugars | 18.6g (+4.60g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.63g, +190.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 18.6g (-3.40g, -15.45%) | |
| Saturated Fat | 2.33g (-2.67g, -53.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
| Dietary Fiber | 9.3g (+7.30g, +365.00%) | |
| Sugars | 18.6g (+4.60g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.63g, +190.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-3.00mg, -2.50%) | |
| Total Carbohydrates | 63.33g (+15.33g, +31.94%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 20.0g (+6.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Dried Cane Syrup, Canola Oil, Walnuts, Coconut, Sunflower Seeds, Vanilla Extract, Apples, Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 28.57g (+6.57g, +29.86%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-13.00mg, -10.83%) | |
| Total Carbohydrates | 35.71g (-12.29g, -25.60%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 7.14g (-6.86g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.29g, +257.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Sunflower Seeds, Pure Maple Syrup, Organic Pumpkin Seeds, Olive Oil, Organic Coconut Flakes, Coconut Oil, Flaxseed, Salt, Spice, Natural Flavor And Vitamin E (d Alpha Tocopherol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-8.00kcal, -1.90%) | |
| Total Fat | 32.35g (+10.35g, +47.05%) | |
| Saturated Fat | 5.88g (+0.88g, +17.60%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-2.00mg, -1.67%) | |
| Total Carbohydrates | 35.29g (-12.71g, -26.48%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 14.71g (+0.71g, +5.07%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+13.65g, +341.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 16.07g (-5.93g, -26.95%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-13.00mg, -10.83%) | |
| Total Carbohydrates | 64.29g (+16.29g, +33.94%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 21.43g (+7.43g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Honey, Organic Peanuts, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Vanilla And Peanut Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 28.57g (+6.57g, +29.86%) | |
| Saturated Fat | 17.86g (+12.86g, +257.20%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 46.43g (-1.57g, -3.27%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 32.14g (+18.14g, +129.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-0.87mg, -40.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder, Raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+18.00kcal, +4.29%) | |
| Total Fat | 25.0g (+3.00g, +13.64%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 37.5g (-10.50g, -21.88%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 25.0g (+11.00g, +78.57%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.50g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar Powder, Egg Whites, Butter, Cake Flour (enriched Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Flour (enriched Wheat Flour Bleached[flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-14.00kcal, -3.33%) | |
| Total Fat | 15.62g (-6.38g, -29.00%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 56.25g (+8.25g, +17.19%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 34.38g (+20.38g, +145.57%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.38g, +134.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.09mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Rolled Oats, Peanut Butter (peanuts, Sucrose, Dextrose, Hydrogenated Vegetable Oil [soybean, Cottonseed And Rapeseed Oils], Salt), Margarine (vegetable Oil [soybean Oil], Modified Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Milk With Vitamin A And Vitamin D Added (milk, Vitamin A Palmitate, Vitamin D3), Water, Cocoa (processed With Alkali), Glucose Syrup, Red #40, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 28.57g (+6.57g, +29.86%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+23.00mg, +19.17%) | |
| Total Carbohydrates | 39.29g (-8.71g, -18.15%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 10.71g (-3.29g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.70mg, +78.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Non Gmo Expeller Pressed Canola Oil, Brown Sugar, Pecans, Coconut, Sunflower Seeds, Water, Cocoa Powder, Dutch Dark Cocoa, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 12.9g (-9.10g, -41.36%) | |
| Saturated Fat | 1.61g (-3.39g, -67.80%) | |
| Trans Fat | 0.0g (-2.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+17.00mg, +14.17%) | |
| Total Carbohydrates | 58.06g (+10.06g, +20.96%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 14.52g (+0.52g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+15.35g, +383.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||