Tops, Blueberry Pancakes by Tops Markets, Llc: Similar Foods

Product:
Tops, Blueberry Pancakes
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055725/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal
Total Fat5.13g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 402.0mg
Total Carbohydrates 41.88g
Dietary Fiber 0.9g
Sugars 11.97g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg
Iron, Fe3.08mg
Potassium, K34.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Sugar, Blueberry Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Natural And Artificial Flavor, Dried Blueberries, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Flour, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+2.00kcal, +0.87%)
Total Fat3.49g (-1.64g, -31.97%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 395.0mg (-7.00mg, -1.74%)
Total Carbohydrates 48.84g (+6.96g, +16.62%)
Dietary Fiber 11.6g (+10.70g, +1188.89%)
Sugars 6.98g (-4.99g, -41.69%)
Sugars, added N/A
Protein 11.63g (+6.50g, +126.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-6.00mg, -17.65%)
Iron, Fe2.33mg (-0.75mg, -24.35%)
Potassium, K47.0mg (+13.00mg, +38.24%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Cellulose Fiber And Or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Vinegar, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+4.00kcal, +1.73%)
Total Fat0.59g (-4.54g, -88.50%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 424.0mg (+22.00mg, +5.47%)
Total Carbohydrates 44.71g (+2.83g, +6.76%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (-9.62g, -80.37%)
Sugars, added N/A
Protein 8.24g (+3.11g, +60.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe3.18mg (+0.10mg, +3.25%)
Potassium, K35.0mg (+1.00mg, +2.94%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smudge's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+8.00kcal, +3.46%)
Total Fat0.88g (-4.25g, -82.85%)
Saturated Fat 0.44g (-0.84g, -65.63%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 425.0mg (+23.00mg, +5.72%)
Total Carbohydrates 46.02g (+4.14g, +9.89%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.65g (-9.32g, -77.86%)
Sugars, added N/A
Protein 8.85g (+3.72g, +72.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe3.19mg (+0.11mg, +3.57%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Organic Minced Garlic, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+8.00kcal, +3.46%)
Total Fat0.88g (-4.25g, -82.85%)
Saturated Fat 0.44g (-0.84g, -65.63%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 425.0mg (+23.00mg, +5.72%)
Total Carbohydrates 45.13g (+3.25g, +7.76%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.65g (-9.32g, -77.86%)
Sugars, added N/A
Protein 8.85g (+3.72g, +72.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe3.19mg (+0.11mg, +3.57%)
Potassium, K44.0mg (+10.00mg, +29.41%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+10.00kcal, +4.33%)
Total FatN/A
Saturated Fat 0.71g (-0.57g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 418.0mg (+16.00mg, +3.98%)
Total Carbohydrates 34.04g (-7.84g, -18.72%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.42g (-10.55g, -88.14%)
Sugars, added N/A
Protein 6.38g (+1.25g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-11.00mg, -32.35%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K45.0mg (+11.00mg, +32.35%)
Vitamin D, IU0.0IU
Ingredients
Noodle (bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soy Bean Oil), Onion, Cabbage, Sunflower Oil, Oyster Sauce(water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Cornstarch, Caramel Color), Carrots, Scallions, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1 Percent), Sherry, Sesame Oil, Sea Salt, White Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+19.00kcal, +8.23%)
Total Fat2.5g (-2.63g, -51.27%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 47.5g (+5.62g, +13.42%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 7.5g (-4.47g, -37.34%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe5.0mg (+1.92mg, +62.34%)
Potassium, K12.0mg (-22.00mg, -64.71%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Wheat Flour, Water, Organic Honey, Organic Sugar, Organic Soybean Oil, Organic Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Organic Vinegar, Organic Whole Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+2.00kcal, +0.87%)
Total Fat3.33g (-1.80g, -35.09%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 45.0g (+3.12g, +7.45%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 3.33g (-8.64g, -72.18%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.4mg (-0.68mg, -22.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Potato Flour, Eggs, Cultured Wheat Starch, Yeast, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavor, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+2.00kcal, +0.87%)
Total Fat3.33g (-1.80g, -35.09%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 45.0g (+3.12g, +7.45%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 3.33g (-8.64g, -72.18%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.4mg (-0.68mg, -22.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Potato Flour, Eggs, Cultured Wheat Starch, Yeast, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavor, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-20.00kcal, -8.66%)
Total Fat12.28g (+7.15g, +139.38%)
Saturated Fat 0.88g (-0.40g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 395.0mg (-7.00mg, -1.74%)
Total Carbohydrates 21.93g (-19.95g, -47.64%)
Dietary Fiber 0.9g (=)
Sugars 4.39g (-7.58g, -63.32%)
Sugars, added N/A
Protein 2.63g (-2.50g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe0.96mg (-2.12mg, -68.83%)
Potassium, K44.0mg (+10.00mg, +29.41%)
Vitamin D, IU0.0IU
Ingredients
Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Vinegar, Caramel Color, Soy Lecithin, Folic Acid, Wheat Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B]), Onion, Water, Celery, Canola Oil, Carrots, Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Flavorings, Carrot Powder, Potato Flour, Turmeric), Sea Salt, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Butter Flavor (turmeric, Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto), Chicken Flavor (chicken Broth, Flavor, Salt), Poultry Seasoning (sage, Thyme, Rosemary, Marjoram, Black Pepper), Onion Powder, Garlic Powder, Parsley Flakes, Black Pepper, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (=)
Total Fat7.69g (+2.56g, +49.90%)
Saturated Fat 2.75g (+1.47g, +114.84%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 396.0mg (-6.00mg, -1.49%)
Total Carbohydrates 24.18g (-17.70g, -42.26%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.1g (-10.87g, -90.81%)
Sugars, added N/A
Protein 6.59g (+1.46g, +28.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-18.00mg, -52.94%)
Iron, Fe1.1mg (-1.98mg, -64.29%)
Potassium, K57.0mg (+23.00mg, +67.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Napa Cabbage, Yellow Onion, Starch Acetate, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-5.00kcal, -2.16%)
Total Fat0.81g (-4.32g, -84.21%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 371.0mg (-31.00mg, -7.71%)
Total Carbohydrates 48.39g (+6.51g, +15.54%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 1.61g (-10.36g, -86.55%)
Sugars, added N/A
Protein 8.06g (+2.93g, +57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K32.0mg (-2.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Natural Preservative (cultured Wheat Flour, Vinegar), Sugar, Yeast, Salt, Soy Fiber, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+4.00kcal, +1.73%)
Total Fat5.88g (+0.75g, +14.62%)
Saturated Fat 1.76g (+0.48g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 36.47g (-5.41g, -12.92%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (-9.62g, -80.37%)
Sugars, added N/A
Protein 7.06g (+1.93g, +37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe2.35mg (-0.73mg, -23.70%)
Potassium, K68.0mg (+34.00mg, +100.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid (as A Preservative), Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts (color)], Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Spices, Salt , Water, Dextrose, Flavorings) , Water, Textured Vegetable Protein (soy Flour, Salt), Sodium Phosphate), Pepperoni (pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose, Natamycin (natural Preservative)) , Modified Food Starch, Salt, Onions, Whey, Sugar, Methylcellulose, Spices, Dextrose, Guar Gum, Xanthan Gum, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+9.00kcal, +3.90%)
Total Fat5.0g (-0.13g, -2.53%)
Saturated Fat 1.0g (-0.28g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 40.0g (-1.88g, -4.49%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 4.0g (-7.97g, -66.58%)
Sugars, added N/A
Protein 10.0g (+4.87g, +94.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+6.00mg, +17.65%)
Iron, Fe2.16mg (-0.92mg, -29.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Vital Wheat Gluten, Dextrose, Whole Eggs, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Wheat Bran, Yeast, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Beet Fiber, Sodium Stearoyl Lactylate, White Vinegar Calcium Propionate, Whole Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+19.00kcal, +8.23%)
Total Fat7.14g (+2.01g, +39.18%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 411.0mg (+9.00mg, +2.24%)
Total Carbohydrates 53.57g (+11.69g, +27.91%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 7.14g (-4.83g, -40.35%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K57.0mg (+23.00mg, +67.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+27.00kcal, +11.69%)
Total Fat6.06g (+0.93g, +18.13%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 409.0mg (+7.00mg, +1.74%)
Total Carbohydrates 53.03g (+11.15g, +26.62%)
Dietary Fiber 6.1g (+5.20g, +577.78%)
Sugars 7.58g (-4.39g, -36.68%)
Sugars, added N/A
Protein 1.52g (-3.61g, -70.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K47.0mg (+13.00mg, +38.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum