Little Northern Bakehouse Gluten Free White Wide Slice Bread, White by Image Control Inc: Similar Foods
- Product:
- Gluten Free White Wide Slice Bread, White
- Brand:
- Little Northern Bakehouse
- Maker:
- Image Control Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121208/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 53.03g | |
| Dietary Fiber | 6.1g | |
| Sugars | 7.58g | |
| Sugars, added | N/A | |
| Protein | 1.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 7.14g (+1.08g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 53.57g (+0.54g, +1.02%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 7.14g (-0.44g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.05g, +134.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 57.0mg (+10.00mg, +21.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-4.00kcal, -1.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 50.7g (-2.33g, -4.39%) | |
| Dietary Fiber | 2.8g (-3.30g, -54.10%) | |
| Sugars | 7.04g (-0.54g, -7.12%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+6.93g, +455.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-15.00mg, -57.69%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | 49.0mg (+2.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.41g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barleyflour), Water, Raisins, Bagel Base (sugar, Salt, Malted Barleyflour, Molasses Powder [molasses, Wheat Starch], Mono Anddiglycerides, Ammonium Chloride, Enriched Wheat Flour [wheatflour, Niacin, Reduced Iron, Thiamin Mononitrates, Riboflavin,folic Acid], Ascorbic Acid [vitamin C], Calcium Sulfate,l Cysteine Hydrochloride, Enymes), Brown Sugar, Wheat Gluten,emulsifiers (water, Monoglycerides, Perservatives [propionicacid, Phosphphoric Acid]), Soybean Canola Oil, Yeast, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+17.00kcal, +6.59%) | |
| Total Fat | 6.25g (+0.19g, +3.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 55.0g (+1.97g, +3.71%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 7.5g (-0.08g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-0.27g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 58.0mg (+11.00mg, +23.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Whole Millet, Whole Chia Seeds, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 1.79g (-4.27g, -70.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 46.43g (-6.60g, -12.45%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 3.57g (-4.01g, -52.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.62g, +369.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 71.0mg (+24.00mg, +51.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Guar Gum, Sunflower Lecithin, Sodium Stearoyl Lactylate, Datem, Natural And Artificial Flavors, Corn Flour, Colors (paprika, Turmeric, Beta Carotene), Sodium Bicarbonate, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 5.3g (-0.76g, -12.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-30.00mg, -7.33%) | |
| Total Carbohydrates | 51.52g (-1.51g, -2.85%) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 7.58g (=) | |
| Sugars, added | N/A | |
| Protein | 1.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 50.0mg (+3.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (=) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-17.00kcal, -6.59%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (+9.00mg, +2.20%) | |
| Total Carbohydrates | 34.04g (-18.99g, -35.81%) | |
| Dietary Fiber | 0.7g (-5.40g, -88.52%) | |
| Sugars | 1.42g (-6.16g, -81.27%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+4.86g, +319.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 45.0mg (-2.00mg, -4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodle (bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soy Bean Oil), Onion, Cabbage, Sunflower Oil, Oyster Sauce(water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Cornstarch, Caramel Color), Carrots, Scallions, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1 Percent), Sherry, Sesame Oil, Sea Salt, White Pepper, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+10.00kcal, +3.88%) | |
| Total Fat | 1.79g (-4.27g, -70.46%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-16.00mg, -3.91%) | |
| Total Carbohydrates | 57.14g (+4.11g, +7.75%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 1.79g (-5.79g, -76.39%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+3.84g, +252.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+20.00mg, +76.92%) | |
| Iron, Fe | 2.89mg (+2.89mg) | |
| Potassium, K | 50.0mg (+3.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Carrots, Tomato Flakes, Onions, Garlic, Red And Green Bail Pepper, Salt, Black Pepper, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+12.00kcal, +4.65%) | |
| Total Fat | 6.76g (+0.70g, +11.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+23.00mg, +5.62%) | |
| Total Carbohydrates | 51.35g (-1.68g, -3.17%) | |
| Dietary Fiber | 5.4g (-0.70g, -11.48%) | |
| Sugars | 5.41g (-2.17g, -28.63%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.18g, +77.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+17.00mg, +65.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 49.0mg (+2.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g (-0.33g, -10.89%) | |
| Fatty acids, total polyunsaturated | 1.35g (-0.17g, -11.18%) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Corn Starch, Brown Rice Flour), Sunflower Oil, Cane Sugar, Psyllium Husk, Yeast, Dextrose, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-19.00kcal, -7.36%) | |
| Total Fat | 0.88g (-5.18g, -85.48%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 45.13g (-7.90g, -14.90%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 2.65g (-4.93g, -65.04%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+7.33g, +482.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 3.19mg (+3.19mg) | |
| Potassium, K | 44.0mg (-3.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+4.00kcal, +1.55%) | |
| Total Fat | 3.08g (-2.98g, -49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 49.23g (-3.80g, -7.17%) | |
| Dietary Fiber | 1.5g (-4.60g, -75.41%) | |
| Sugars | 0.0g (-7.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+7.71g, +507.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+20.00mg, +76.92%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 31.0mg (-16.00mg, -34.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid[as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, Lactic Acid, Natural And Artificial Flavors, Onion Powder, Mono And Diglycerides, Acetic Acid, Calcium Propionate(as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-25.00kcal, -9.69%) | |
| Total Fat | 3.49g (-2.57g, -42.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-14.00mg, -3.42%) | |
| Total Carbohydrates | 48.84g (-4.19g, -7.90%) | |
| Dietary Fiber | 11.6g (+5.50g, +90.16%) | |
| Sugars | 6.98g (-0.60g, -7.92%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+10.11g, +665.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cellulose Fiber And Or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-19.00kcal, -7.36%) | |
| Total Fat | 0.88g (-5.18g, -85.48%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 425.0mg (+16.00mg, +3.91%) | |
| Total Carbohydrates | 46.02g (-7.01g, -13.22%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 2.65g (-4.93g, -65.04%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+7.33g, +482.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 3.19mg (+3.19mg) | |
| Potassium, K | 40.0mg (-7.00mg, -14.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Organic Minced Garlic, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-13.00kcal, -5.04%) | |
| Total Fat | 1.89g (-4.17g, -68.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-13.00mg, -3.18%) | |
| Total Carbohydrates | 47.17g (-5.86g, -11.05%) | |
| Dietary Fiber | 1.9g (-4.20g, -68.85%) | |
| Sugars | 0.0g (-7.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+7.91g, +520.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 3.77mg (+3.77mg) | |
| Potassium, K | 68.0mg (+21.00mg, +44.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.03g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.94g (-0.58g, -38.16%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-27.00kcal, -10.47%) | |
| Total Fat | 5.77g (-0.29g, -4.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+14.00mg, +3.42%) | |
| Total Carbohydrates | 46.15g (-6.88g, -12.97%) | |
| Dietary Fiber | 5.8g (-0.30g, -4.92%) | |
| Sugars | 3.85g (-3.73g, -49.21%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (+0.40g, +26.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 58.0mg (+11.00mg, +23.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch), Sunflower Oil, Cane Sugar, Psyllium Husk Powder, Egg White Powder, Pea Fiber, Modified Cellulose, Yeast, Sea Salt, Vinegar, Whole Millet, Chia Seeds, Cultured Cane Sugar (for Preserving), Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 0.0g (-6.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-24.00mg, -5.87%) | |
| Total Carbohydrates | 50.0g (-3.03g, -5.71%) | |
| Dietary Fiber | 1.9g (-4.20g, -68.85%) | |
| Sugars | 1.92g (-5.66g, -74.67%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+8.10g, +532.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-14.00mg, -53.85%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 58.0mg (+11.00mg, +23.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Garlic, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial) | ||