Dearborn Farms Shrimp Lomein by Saker Shoprites, Inc: Similar Foods

Product:
Shrimp Lomein
Brand:
Dearborn Farms
Maker:
Saker Shoprites, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411713/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total FatN/A
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 418.0mg
Total Carbohydrates 34.04g
Dietary Fiber 0.7g
Sugars 1.42g
Sugars, added N/A
Protein 6.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe0.0mg
Potassium, K45.0mg
Vitamin D, IU0.0IU
Ingredients
Noodle (bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soy Bean Oil), Onion, Cabbage, Sunflower Oil, Oyster Sauce(water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Cornstarch, Caramel Color), Carrots, Scallions, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1 Percent), Sherry, Sesame Oil, Sea Salt, White Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat0.59g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 424.0mg (+6.00mg, +1.44%)
Total Carbohydrates 44.71g (+10.67g, +31.35%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (+0.93g, +65.49%)
Sugars, added N/A
Protein 8.24g (+1.86g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe3.18mg (+3.18mg)
Potassium, K35.0mg (-10.00mg, -22.22%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smudge's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat0.88g
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 425.0mg (+7.00mg, +1.67%)
Total Carbohydrates 45.13g (+11.09g, +32.58%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.65g (+1.23g, +86.62%)
Sugars, added N/A
Protein 8.85g (+2.47g, +38.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+12.00mg, +52.17%)
Iron, Fe3.19mg (+3.19mg)
Potassium, K44.0mg (-1.00mg, -2.22%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat0.88g
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 425.0mg (+7.00mg, +1.67%)
Total Carbohydrates 46.02g (+11.98g, +35.19%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.65g (+1.23g, +86.62%)
Sugars, added N/A
Protein 8.85g (+2.47g, +38.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+12.00mg, +52.17%)
Iron, Fe3.19mg (+3.19mg)
Potassium, K40.0mg (-5.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Organic Minced Garlic, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-10.00kcal, -4.15%)
Total Fat5.77g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+5.00mg, +1.20%)
Total Carbohydrates 46.15g (+12.11g, +35.58%)
Dietary Fiber 5.8g (+5.10g, +728.57%)
Sugars 3.85g (+2.43g, +171.13%)
Sugars, added N/A
Protein 1.92g (-4.46g, -69.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe0.58mg (+0.58mg)
Potassium, K58.0mg (+13.00mg, +28.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch), Sunflower Oil, Cane Sugar, Psyllium Husk Powder, Egg White Powder, Pea Fiber, Modified Cellulose, Yeast, Sea Salt, Vinegar, Whole Millet, Chia Seeds, Cultured Cane Sugar (for Preserving), Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+13.00kcal, +5.39%)
Total FatN/A
Saturated Fat 0.56g (-0.15g, -21.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-10.00mg, -2.39%)
Total Carbohydrates 50.7g (+16.66g, +48.94%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 7.04g (+5.62g, +395.77%)
Sugars, added N/A
Protein 8.45g (+2.07g, +32.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-12.00mg, -52.17%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K49.0mg (+4.00mg, +8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.41g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barleyflour), Water, Raisins, Bagel Base (sugar, Salt, Malted Barleyflour, Molasses Powder [molasses, Wheat Starch], Mono Anddiglycerides, Ammonium Chloride, Enriched Wheat Flour [wheatflour, Niacin, Reduced Iron, Thiamin Mononitrates, Riboflavin,folic Acid], Ascorbic Acid [vitamin C], Calcium Sulfate,l Cysteine Hydrochloride, Enymes), Brown Sugar, Wheat Gluten,emulsifiers (water, Monoglycerides, Perservatives [propionicacid, Phosphphoric Acid]), Soybean Canola Oil, Yeast, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat7.14g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-7.00mg, -1.67%)
Total Carbohydrates 53.57g (+19.53g, +57.37%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 7.14g (+5.72g, +402.82%)
Sugars, added N/A
Protein 3.57g (-2.81g, -44.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.0mg (=)
Potassium, K57.0mg (+12.00mg, +26.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total FatN/A
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+1.00mg, +0.24%)
Total Carbohydrates 44.19g (+10.15g, +29.82%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.33g (+0.91g, +64.08%)
Sugars, added N/A
Protein 6.98g (+0.60g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-11.00mg, -47.83%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K70.0mg (+25.00mg, +55.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.33g
Ingredients
Enriched Wheat Flour (wheat Flour,malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Salt,guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+17.00kcal, +7.05%)
Total Fat6.06g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-9.00mg, -2.15%)
Total Carbohydrates 53.03g (+18.99g, +55.79%)
Dietary Fiber 6.1g (+5.40g, +771.43%)
Sugars 7.58g (+6.16g, +433.80%)
Sugars, added N/A
Protein 1.52g (-4.86g, -76.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+3.00mg, +13.04%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (+2.00mg, +4.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-10.00kcal, -4.15%)
Total Fat5.13g
Saturated Fat 1.28g (+0.57g, +80.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 402.0mg (-16.00mg, -3.83%)
Total Carbohydrates 41.88g (+7.84g, +23.03%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 11.97g (+10.55g, +742.96%)
Sugars, added N/A
Protein 5.13g (-1.25g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+11.00mg, +47.83%)
Iron, Fe3.08mg (+3.08mg)
Potassium, K34.0mg (-11.00mg, -24.44%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Sugar, Blueberry Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Natural And Artificial Flavor, Dried Blueberries, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Flour, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat5.88g
Saturated Fat 1.76g (+1.05g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 36.47g (+2.43g, +7.14%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+0.93g, +65.49%)
Sugars, added N/A
Protein 7.06g (+0.68g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K68.0mg (+23.00mg, +51.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid (as A Preservative), Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts (color)], Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Spices, Salt , Water, Dextrose, Flavorings) , Water, Textured Vegetable Protein (soy Flour, Salt), Sodium Phosphate), Pepperoni (pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose, Natamycin (natural Preservative)) , Modified Food Starch, Salt, Onions, Whey, Sugar, Methylcellulose, Spices, Dextrose, Guar Gum, Xanthan Gum, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat3.49g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-23.00mg, -5.50%)
Total Carbohydrates 48.84g (+14.80g, +43.48%)
Dietary Fiber 11.6g (+10.90g, +1557.14%)
Sugars 6.98g (+5.56g, +391.55%)
Sugars, added N/A
Protein 11.63g (+5.25g, +82.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+5.00mg, +21.74%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K47.0mg (+2.00mg, +4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Cellulose Fiber And Or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Vinegar, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat1.79g
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-7.00mg, -1.67%)
Total Carbohydrates 46.43g (+12.39g, +36.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+2.15g, +151.41%)
Sugars, added N/A
Protein 7.14g (+0.76g, +11.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K71.0mg (+26.00mg, +57.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Guar Gum, Sunflower Lecithin, Sodium Stearoyl Lactylate, Datem, Natural And Artificial Flavors, Corn Flour, Colors (paprika, Turmeric, Beta Carotene), Sodium Bicarbonate, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-10.00kcal, -4.15%)
Total Fat7.69g
Saturated Fat 2.75g (+2.04g, +287.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 396.0mg (-22.00mg, -5.26%)
Total Carbohydrates 24.18g (-9.86g, -28.97%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.1g (-0.32g, -22.54%)
Sugars, added N/A
Protein 6.59g (+0.21g, +3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-7.00mg, -30.43%)
Iron, Fe1.1mg (+1.10mg)
Potassium, K57.0mg (+12.00mg, +26.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Napa Cabbage, Yellow Onion, Starch Acetate, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (=)
Total Fat2.59g
Saturated Fat 0.86g (+0.15g, +21.13%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 431.0mg (+13.00mg, +3.11%)
Total Carbohydrates 44.83g (+10.79g, +31.70%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 5.17g (+3.75g, +264.08%)
Sugars, added N/A
Protein 8.62g (+2.24g, +35.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K72.0mg (+27.00mg, +60.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-17.00kcal, -7.05%)
Total FatN/A
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+13.00mg, +3.11%)
Total Carbohydrates 44.83g (+10.79g, +31.70%)
Dietary Fiber 5.2g (+4.50g, +642.86%)
Sugars 3.45g (+2.03g, +142.96%)
Sugars, added N/A
Protein 6.9g (+0.52g, +8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K69.0mg (+24.00mg, +53.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.59g
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains Less Than 2% Of Calcium Propionate, Enzymes (wheat), Monoglycerides, Salt, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Soybean Oil