Wise Company Cheesy Lasagna by Wise Company, Inc: Similar Foods

Product:
Cheesy Lasagna
Brand:
Wise Company
Maker:
Wise Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075519/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat5.8g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 594.0mg
Total Carbohydrates 65.22g
Dietary Fiber 5.8g
Sugars 18.84g
Sugars, added N/A
Protein 15.94g
Core Vitamins and Minerals
Vitamin A, IU2536.0IU
Vitamin C, total ascorbic acid30.4mg
Calcium, Ca145.0mg
Iron, Fe3.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Tomato, Whey Powder, Textured Vegetable Protein ([soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavoring [autolyzed Yeast Extract, Maltodextrin, Natural Smoke Flavoring], Dextrose, Spices, Garlic Powder), Food Starch Modified, Potato Flour, Sugar, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Parmesan And Romano Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes), Salt, Garlic Powder, Dried Onion, Natural Flavor, Paprika (color), Guar Gum, Partially Hydrogenated Soybean Oil, Dried Beef Stock (concentrated Beef Extract, Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast, Dextrose), Spice, Caramel Color, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+88.00kcal, +24.31%)
Total Fat15.0g (+9.20g, +158.62%)
Saturated Fat 7.5g (+5.33g, +245.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-19.00mg, -3.20%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 15.0g (+9.20g, +158.62%)
Sugars 17.5g (-1.34g, -7.11%)
Sugars, added N/A
Protein 7.5g (-8.44g, -52.95%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca150.0mg (+5.00mg, +3.45%)
Iron, Fe2.7mg (-1.21mg, -30.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 16.7g (+10.90g, +187.93%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Green Beans, Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-27.00mg, -4.55%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 13.3g (+7.50g, +129.31%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Tapioca, Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-27.00mg, -4.55%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 13.3g (+7.50g, +129.31%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.32
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+4.00kcal, +1.10%)
Total Fat5.63g (-0.17g, -2.93%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-87.00mg, -14.65%)
Total Carbohydrates 63.38g (-1.84g, -2.82%)
Dietary Fiber 7.0g (+1.20g, +20.69%)
Sugars 4.23g (-14.61g, -77.55%)
Sugars, added N/A
Protein 14.08g (-1.86g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IU2465.0IU (-71.00IU, -2.80%)
Vitamin C, total ascorbic acid33.8mg (+3.40mg, +11.18%)
Calcium, Ca85.0mg (-60.00mg, -41.38%)
Iron, Fe5.07mg (+1.16mg, +29.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Golden Quinoa, Carrots*, Red Bell Peppers*, Mirepoix Flavor (onion*, Carrot*, Celery*, Garlic*, Leek*, Yeast Extract, Rosemary Extract), Umami Flavor (yeast Extract, Natural Flavor), Salt, Onion*, Green Onions*, Tomato*, Spices, Garlic*, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.95
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+18.00kcal, +4.97%)
Total Fat7.0g (+1.20g, +20.69%)
Saturated Fat 3.0g (+0.83g, +38.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-114.00mg, -19.19%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 8.0g (+2.20g, +37.93%)
Sugars 14.0g (-4.84g, -25.69%)
Sugars, added N/A
Protein 10.0g (-5.94g, -37.26%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid4.8mg (-25.60mg, -84.21%)
Calcium, Ca80.0mg (-65.00mg, -44.83%)
Iron, Fe3.6mg (-0.31mg, -7.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, Quinoa, Millet, Brown Sugar, Spices, Coconut Milk Powder (coconut Milk, Maltodextrin, Milk Proteins), Onions,* Carrot,* Inactive Yeast, Sea Salt, Cilantro,* Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.23
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-95.00kcal, -26.24%)
Total Fat26.67g (+20.87g, +359.83%)
Saturated Fat 8.33g (+6.16g, +283.87%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 6.67g (-58.55g, -89.77%)
Dietary Fiber 0.0g (-5.80g, -100.00%)
Sugars 3.33g (-15.51g, -82.32%)
Sugars, added N/A
Protein 3.33g (-12.61g, -79.11%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid4.0mg (-26.40mg, -86.84%)
Calcium, Ca67.0mg (-78.00mg, -53.79%)
Iron, Fe1.2mg (-2.71mg, -69.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Spinach, Water, Chestnuts (water Chestnuts, Water, Citric Acid), Vegetable Seasoning (dehydrated Vegetables [onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Green Peas, Garlic, Potatoes, Cauliflower], Hydrolyzed Soy Protein, Salt, Modified Potato Starch, Lactose, Soybean Oil, Citric Acid, Natural Flavoring, Spices), Green Onion, Water, Modified Corn Starch, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.67
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-7.00kcal, -1.93%)
Total Fat12.9g (+7.10g, +122.41%)
Saturated Fat 4.84g (+2.67g, +123.04%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+65.00mg)
Sodium 613.0mg (+19.00mg, +3.20%)
Total Carbohydrates 35.48g (-29.74g, -45.60%)
Dietary Fiber 6.5g (+0.70g, +12.07%)
Sugars 25.81g (+6.97g, +37.00%)
Sugars, added N/A
Protein 25.81g (+9.87g, +61.92%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-117.00IU, -4.61%)
Vitamin C, total ascorbic acid48.4mg (+18.00mg, +59.21%)
Calcium, Ca65.0mg (-80.00mg, -55.17%)
Iron, Fe4.65mg (+0.74mg, +18.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Organic Vegetables & Fruit (red Bell Pepper, Apricots, Dates, Kale, Garlic, Onion, Celery), Spices, Cayenne Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.74
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+57.00kcal, +15.75%)
Total Fat25.81g (+20.01g, +345.00%)
Saturated Fat 9.68g (+7.51g, +346.08%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+81.00mg)
Sodium 613.0mg (+19.00mg, +3.20%)
Total Carbohydrates 32.26g (-32.96g, -50.54%)
Dietary Fiber 6.5g (+0.70g, +12.07%)
Sugars 22.58g (+3.74g, +19.85%)
Sugars, added N/A
Protein 22.58g (+6.64g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-117.00IU, -4.61%)
Vitamin C, total ascorbic acid58.1mg (+27.70mg, +91.12%)
Calcium, Ca129.0mg (-16.00mg, -11.03%)
Iron, Fe3.48mg (-0.43mg, -11.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural* Pork, Organic Fruits & Vegetables (red Bell Pepper, Dates, Tomato, Apricots, Onion, Celery, Cilantro, Lime Juice, Garlic, Jalapeno Pepper), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat30.0g (+24.20g, +417.24%)
Saturated Fat 3.33g (+1.16g, +53.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-94.00mg, -15.82%)
Total Carbohydrates 11.67g (-53.55g, -82.11%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 6.67g (-12.17g, -64.60%)
Sugars, added N/A
Protein 1.67g (-14.27g, -89.52%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid4.0mg (-26.40mg, -86.84%)
Calcium, Ca33.0mg (-112.00mg, -77.24%)
Iron, Fe1.2mg (-2.71mg, -69.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Peppers (30%), Tomato Paste, Sunflower Seed Oil, Parsley (3%), Almonds, Sugar, Pecorino Romano Italian Cheese (ewe's Milk, Salt, Rennet), Dried Chili Pepper Pieces (1%), Garlic (1%), Sliced Chili Pepper (0 5%), Lactic Acid, Ground Black Pepper, Thyme, Aniseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat17.86g (+12.06g, +207.93%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+13.00mg, +2.19%)
Total Carbohydrates 53.57g (-11.65g, -17.86%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 32.14g (+13.30g, +70.59%)
Sugars, added N/A
Protein 3.57g (-12.37g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Pumpkin Puree (pumpkin), Butter, Cranberries (sugar), Pecans, Whole Eggs, Baking Soda, Cinnamon, Salt, Baking Powder (sodiumacid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.06
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-39.00kcal, -10.77%)
Total Fat11.29g (+5.49g, +94.66%)
Saturated Fat 4.84g (+2.67g, +123.04%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+65.00mg)
Sodium 645.0mg (+51.00mg, +8.59%)
Total Carbohydrates 32.26g (-32.96g, -50.54%)
Dietary Fiber 3.2g (-2.60g, -44.83%)
Sugars 22.58g (+3.74g, +19.85%)
Sugars, added N/A
Protein 22.58g (+6.64g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-117.00IU, -4.61%)
Vitamin C, total ascorbic acid48.4mg (+18.00mg, +59.21%)
Calcium, Ca65.0mg (-80.00mg, -55.17%)
Iron, Fe4.65mg (+0.74mg, +18.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Organic Vegetables & Fruit (red Bell Pepper, Tomato, Apricots, Dates, Kale, Garlic, Celery), Chipotle Pepper, Ancho Chile Pepper, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-62.00kcal, -17.13%)
Total Fat0.0g (-5.80g, -100.00%)
Saturated Fat 10.0g (+7.83g, +360.83%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 450.0mg (-144.00mg, -24.24%)
Total Carbohydrates 65.0g (-0.22g, -0.34%)
Dietary Fiber 2.5g (-3.30g, -56.90%)
Sugars 50.0g (+31.16g, +165.39%)
Sugars, added N/A
Protein 0.0g (-15.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca100.0mg (-45.00mg, -31.03%)
Iron, Fe1.8mg (-2.11mg, -53.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Filled (sugar, Tamarind Pulp, Citric Acid, Chili, Salt) Artificial Flavor, Colors Fd&c (red #40, Yellow #5, Yellow #6 & Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.63
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+95.00kcal, +26.24%)
Total Fat14.29g (+8.49g, +146.38%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 71.43g (+6.21g, +9.52%)
Dietary Fiber 14.3g (+8.50g, +146.55%)
Sugars 17.86g (-0.98g, -5.20%)
Sugars, added N/A
Protein 7.14g (-8.80g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (-1.34mg, -34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-41.00kcal, -11.33%)
Total Fat32.14g (+26.34g, +454.14%)
Saturated Fat 3.57g (+1.40g, +64.52%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 10.71g (-54.51g, -83.58%)
Dietary Fiber 1.8g (-4.00g, -68.97%)
Sugars 3.57g (-15.27g, -81.05%)
Sugars, added N/A
Protein 3.57g (-12.37g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid21.4mg (-9.00mg, -29.61%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Just Mayo (expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Greek Yogurt (cultured Pasteurized Grade A Cows And Goats Milk, Skim Milk, Cream, Active Bacterial Cultures (bifidobacterium Lactis, L Acidophilus), Chestnuts (water Chestnuts, Water, Citric Acid), Spinach, Kale, Lemon Juice, Dried Vegetable Blend (dice Carrots, Chopped Onion, Green Diced 3 8 Bell Pepper, Red Diced 3 8 Bell Pepper, Flakes Celery), Seasoned Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Cornstarch, Garlic, Tricalcium Phosphate [prevents Caking], Paprika Oleoresin [for Color]), Dried Parsley, Dill, Garlic Powder, Black Pepper