Wise Company Cheesy Lasagna by Wise Company, Inc: Similar Foods

Product:
Cheesy Lasagna
Brand:
Wise Company
Maker:
Wise Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075519/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat5.8g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 594.0mg
Total Carbohydrates 65.22g
Dietary Fiber 5.8g
Sugars 18.84g
Sugars, added N/A
Protein 15.94g
Core Vitamins and Minerals
Vitamin A, IU2536.0IU
Vitamin C, total ascorbic acid30.4mg
Calcium, Ca145.0mg
Iron, Fe3.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Tomato, Whey Powder, Textured Vegetable Protein ([soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavoring [autolyzed Yeast Extract, Maltodextrin, Natural Smoke Flavoring], Dextrose, Spices, Garlic Powder), Food Starch Modified, Potato Flour, Sugar, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Parmesan And Romano Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes), Salt, Garlic Powder, Dried Onion, Natural Flavor, Paprika (color), Guar Gum, Partially Hydrogenated Soybean Oil, Dried Beef Stock (concentrated Beef Extract, Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast, Dextrose), Spice, Caramel Color, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+88.00kcal, +24.31%)
Total Fat15.0g (+9.20g, +158.62%)
Saturated Fat 7.5g (+5.33g, +245.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-19.00mg, -3.20%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 15.0g (+9.20g, +158.62%)
Sugars 17.5g (-1.34g, -7.11%)
Sugars, added N/A
Protein 7.5g (-8.44g, -52.95%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca150.0mg (+5.00mg, +3.45%)
Iron, Fe2.7mg (-1.21mg, -30.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+6.00mg, +1.01%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 16.7g (+10.90g, +187.93%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Green Beans, Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-27.00mg, -4.55%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 13.3g (+7.50g, +129.31%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Tapioca, Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-27.00mg, -4.55%)
Total Carbohydrates 70.0g (+4.78g, +7.33%)
Dietary Fiber 13.3g (+7.50g, +129.31%)
Sugars 16.67g (-2.17g, -11.52%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat17.86g (+12.06g, +207.93%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+13.00mg, +2.19%)
Total Carbohydrates 53.57g (-11.65g, -17.86%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 32.14g (+13.30g, +70.59%)
Sugars, added N/A
Protein 3.57g (-12.37g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Bread Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Pumpkin Puree (pumpkin), Butter, Cranberries (sugar), Pecans, Whole Eggs, Baking Soda, Cinnamon, Salt, Baking Powder (sodiumacid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.63
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+95.00kcal, +26.24%)
Total Fat14.29g (+8.49g, +146.38%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 71.43g (+6.21g, +9.52%)
Dietary Fiber 14.3g (+8.50g, +146.55%)
Sugars 17.86g (-0.98g, -5.20%)
Sugars, added N/A
Protein 7.14g (-8.80g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (-1.34mg, -34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-41.00kcal, -11.33%)
Total Fat32.14g (+26.34g, +454.14%)
Saturated Fat 3.57g (+1.40g, +64.52%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 10.71g (-54.51g, -83.58%)
Dietary Fiber 1.8g (-4.00g, -68.97%)
Sugars 3.57g (-15.27g, -81.05%)
Sugars, added N/A
Protein 3.57g (-12.37g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid21.4mg (-9.00mg, -29.61%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Just Mayo (expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Greek Yogurt (cultured Pasteurized Grade A Cows And Goats Milk, Skim Milk, Cream, Active Bacterial Cultures (bifidobacterium Lactis, L Acidophilus), Chestnuts (water Chestnuts, Water, Citric Acid), Spinach, Kale, Lemon Juice, Dried Vegetable Blend (dice Carrots, Chopped Onion, Green Diced 3 8 Bell Pepper, Red Diced 3 8 Bell Pepper, Flakes Celery), Seasoned Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Cornstarch, Garlic, Tricalcium Phosphate [prevents Caking], Paprika Oleoresin [for Color]), Dried Parsley, Dill, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+102.00kcal, +28.18%)
Total Fat16.07g (+10.27g, +177.07%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 71.43g (+6.21g, +9.52%)
Dietary Fiber 14.3g (+8.50g, +146.55%)
Sugars 17.86g (-0.98g, -5.20%)
Sugars, added N/A
Protein 7.14g (-8.80g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (-1.34mg, -34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat39.29g (+33.49g, +577.41%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 3.57g (-61.65g, -94.53%)
Dietary Fiber 0.0g (-5.80g, -100.00%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.80g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid17.1mg (-13.30mg, -43.75%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Extra Virgin Olive Oil, Avocado Puree (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Imported Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking], Pumpkin Seeds, Cilantro, Garlic, Lemon Juice Concentrate, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 1.67g (-0.50g, -23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+139.00mg, +23.40%)
Total Carbohydrates 76.67g (+11.45g, +17.56%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca67.0mg (-78.00mg, -53.79%)
Iron, Fe1.2mg (-2.71mg, -69.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Corn (corn, High Oleic Canola Oil, Corn Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+105.00kcal, +29.01%)
Total Fat16.67g (+10.87g, +187.41%)
Saturated Fat 1.67g (-0.50g, -23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+139.00mg, +23.40%)
Total Carbohydrates 76.67g (+11.45g, +17.56%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.27g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-36.00IU, -1.42%)
Vitamin C, total ascorbic acid0.0mg (-30.40mg, -100.00%)
Calcium, Ca67.0mg (-78.00mg, -53.79%)
Iron, Fe1.2mg (-2.71mg, -69.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Corn (corn, High Oleic Canola Oil, Corn Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.48
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-43.00kcal, -11.88%)
Total Fat2.13g (-3.67g, -63.28%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-147.00mg, -24.75%)
Total Carbohydrates 70.21g (+4.99g, +7.65%)
Dietary Fiber 19.1g (+13.30g, +229.31%)
Sugars 4.26g (-14.58g, -77.39%)
Sugars, added N/A
Protein 12.77g (-3.17g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU2660.0IU (+124.00IU, +4.89%)
Vitamin C, total ascorbic acid12.8mg (-17.60mg, -57.89%)
Calcium, Ca213.0mg (+68.00mg, +46.90%)
Iron, Fe13.4mg (+9.49mg, +242.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+102.00kcal, +28.18%)
Total Fat17.86g (+12.06g, +207.93%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+85.00mg, +14.31%)
Total Carbohydrates 67.86g (+2.64g, +4.05%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.80g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid8.6mg (-21.80mg, -71.71%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe2.57mg (-1.34mg, -34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Sour Cream (cultured Cream, Nonfat Milk), Spinach, Feta Cheese (pasteurized Milk, Salt, Enzymes), Natural Flavor, Salt, Lactic Acid, Onion Powder Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-148.00kcal, -40.88%)
Total Fat42.86g (+37.06g, +638.97%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 35.71g (-29.51g, -45.25%)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.92g, +12.05%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid4.3mg (-26.10mg, -85.86%)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (-1.34mg, -34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Sticks (unbleached Wheat Flour (contain Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Tumeric (color), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt Onion Powder), Potato Flour, Tomato Powder, Natural Flavorings (coconut Oil Fractions), Garlic Powder, Green Bell Powder, Extractives Of Paprika & Other Spices, Citric Acid), Chili Bite (glutinous Rice, Soy Sauce (water, Soy Beans Wheat, Salt), Sugar, Glucose, Tapioca Starch, Chili, Paprika, Almonds & Salt If Roasted Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+138.00kcal, +38.12%)
Total Fat25.0g (+19.20g, +331.03%)
Saturated Fat 14.29g (+12.12g, +558.53%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 67.86g (+2.64g, +4.05%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 39.29g (+20.45g, +108.55%)
Sugars, added N/A
Protein 3.57g (-12.37g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+143.00IU, +5.64%)
Vitamin C, total ascorbic acid4.3mg (-26.10mg, -85.86%)
Calcium, Ca71.0mg (-74.00mg, -51.03%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, White Chocolate Chunks (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Butter (cream, Salt), Brown Cane Sugar, Cane Sugar, Eggs, Cornstarch, Tapioca Syrup, Honey, Dried Pumpkin, Soybean Oil, Cinnamon, Salt, Baking Soda, Vanilla Extract, Nutmeg