Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal, Cinnamon Brown Sugar Crunch by The Kellogg Company: Similar Foods
- Product:
- Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal, Cinnamon Brown Sugar Crunch
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 613.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 9.7g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 22.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU | |
| Vitamin C, total ascorbic acid | 67.7mg | |
| Calcium, Ca | 194.0mg | |
| Iron, Fe | 26.13mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 1.919mg | |
| Niacin | 22.581mg | |
| Vitamin B-6 | 2.258mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+20.00kcal, +5.63%) | |
| Total Fat | 4.69g (+1.46g, +45.20%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+12.00mg, +1.96%) | |
| Total Carbohydrates | 84.38g (+13.41g, +18.90%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 28.12g (-0.91g, -3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-16.33g, -72.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (-75.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 188.0mg (-6.00mg, -3.09%) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 219.0mg (+25.00mg, +12.89%) | |
| Vitamin D, IU | 125.0IU (-4.00IU, -3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Vegetable Oil (palm Kernel, Palm And Or Canola Oil, Hydrogenated Coconut, Soybean And Or Cottonseed Oil), Whole Grain Oats, Contains 2% Or Less Of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Calcium Carbonate, Natural Flavor, Malt Flavor, Cinnamon, Dextrose, Brown Sugar (sugar, Molasses), Soy Lecithin, Dried Apples, Wheat Flour, Honey, Molasses, Baking Soda, Mixed Tocopherols For Freshness, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (-3.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (=) | |
| Total Carbohydrates | 87.1g (+16.13g, +22.73%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 19.35g (-9.68g, -33.34%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-16.13g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 65.0mg (-129.00mg, -66.49%) | |
| Iron, Fe | 29.03mg (+2.90mg, +11.10%) | |
| Potassium, K | 258.0mg (+64.00mg, +32.99%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2, (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+64.00kcal, +18.03%) | |
| Total Fat | 9.68g (+6.45g, +199.69%) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (-16.00mg, -2.61%) | |
| Total Carbohydrates | 80.65g (+9.68g, +13.64%) | |
| Dietary Fiber | 3.2g (-6.50g, -67.01%) | |
| Sugars | 20.97g (-8.06g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-17.74g, -78.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.4mg (-48.30mg, -71.34%) | |
| Calcium, Ca | 323.0mg (+129.00mg, +66.49%) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 145.0mg (-49.00mg, -25.26%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Fatty acids, total monounsaturated | 6.45g (+6.45g) | |
| Fatty acids, total polyunsaturated | 1.61g (+1.61g) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 12.1mg | |
| Riboflavin | 1.371mg (-0.55mg, -28.56%) | |
| Vitamin B-6 | 1.613mg (-0.64mg, -28.57%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+78.00kcal, +21.97%) | |
| Total Fat | 11.67g (+8.44g, +261.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 76.67g (+5.70g, +8.03%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 13.33g (-15.70g, -54.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+6.00mg, +3.09%) | |
| Iron, Fe | 2.4mg (-23.73mg, -90.82%) | |
| Potassium, K | 267.0mg (+73.00mg, +37.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+8.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dried Sweet Potato, Whole Grain Wheat Flour, Safflower Oil, Cane Sugar, Potato Starch, Cornstarch, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+78.00kcal, +21.97%) | |
| Total Fat | 11.67g (+8.44g, +261.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 76.67g (+5.70g, +8.03%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 13.33g (-15.70g, -54.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+6.00mg, +3.09%) | |
| Iron, Fe | 2.4mg (-23.73mg, -90.82%) | |
| Potassium, K | 267.0mg (+73.00mg, +37.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+8.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dried Sweet Potato, Whole Grain Wheat Flour, Safflower, Oil, Cane Sugar, Potato Starch, Cornstarch, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-113.00mg, -18.43%) | |
| Total Carbohydrates | 83.33g (+12.36g, +17.42%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 43.33g (+14.30g, +49.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 20.0mg (-47.70mg, -70.46%) | |
| Calcium, Ca | 333.0mg (+139.00mg, +71.65%) | |
| Iron, Fe | 15.0mg (-11.13mg, -42.59%) | |
| Potassium, K | 217.0mg (+23.00mg, +11.86%) | |
| Vitamin D, IU | 133.0IU (+4.00IU, +3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (-1.77ug, -26.14%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg (-0.50mg, -26.16%) | |
| Niacin | 16.667mg (-5.91mg, -26.19%) | |
| Vitamin B-6 | 1.667mg (-0.59mg, -26.17%) | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Sugar, Marsmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor Color [red 40, Yellow 5 And 6, Blue 1]), Wheat Starch, Modified Cornstarch, Brown Sugar, Salt, Tricalcium Phosphate, Trisodium Phosphate, Color (caramel), Preservatives (tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 6.45g (+3.22g, +99.69%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-32.00mg, -5.22%) | |
| Total Carbohydrates | 80.65g (+9.68g, +13.64%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-16.13g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 274.0mg (+80.00mg, +41.24%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, Contains 2% Or Less Of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Natural And Artificial Flavor, Malt Flavoring, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 6.45g (+3.22g, +99.69%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-32.00mg, -5.22%) | |
| Total Carbohydrates | 80.65g (+9.68g, +13.64%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-16.13g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 274.0mg (+80.00mg, +41.24%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, High Fructose Corn Syrup, Salt, Soluble Wheat Fiber, Natural And Artificial Flavor, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+1.77g, +54.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-46.00mg, -7.50%) | |
| Total Carbohydrates | 83.33g (+12.36g, +17.42%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 30.0g (+0.97g, +3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 250.0mg (+56.00mg, +28.87%) | |
| Vitamin D, IU | 133.0IU (+4.00IU, +3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Malt Flavoring, Honey, Maltodextrin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+3.44g, +106.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 23.33g (-5.70g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+73.00mg, +37.63%) | |
| Vitamin D, IU | 133.0IU (+4.00IU, +3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+3.44g, +106.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 23.33g (-5.70g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+73.00mg, +37.63%) | |
| Vitamin D, IU | 133.0IU (+4.00IU, +3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+3.44g, +106.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 23.33g (-5.70g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.91g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+73.00mg, +37.63%) | |
| Vitamin D, IU | 133.0IU (+4.00IU, +3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 0.0g (-3.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (+32.00mg, +5.22%) | |
| Total Carbohydrates | 90.32g (+19.35g, +27.27%) | |
| Dietary Fiber | 3.2g (-6.50g, -67.01%) | |
| Sugars | 41.94g (+12.91g, +44.47%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-19.35g, -85.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (-19.30mg, -28.51%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 14.52mg (-11.61mg, -44.43%) | |
| Potassium, K | 97.0mg (-97.00mg, -50.00%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (+0.82mg, +42.89%) | |
| Niacin | 32.258mg (+9.68mg, +42.85%) | |
| Vitamin B-6 | 3.226mg (+0.97mg, +42.87%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Viamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 0.0g (-3.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (+32.00mg, +5.22%) | |
| Total Carbohydrates | 90.32g (+19.35g, +27.27%) | |
| Dietary Fiber | 3.2g (-6.50g, -67.01%) | |
| Sugars | 41.94g (+12.91g, +44.47%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-19.35g, -85.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (-19.30mg, -28.51%) | |
| Calcium, Ca | 0.0mg (-194.00mg, -100.00%) | |
| Iron, Fe | 14.52mg (-11.61mg, -44.43%) | |
| Potassium, K | 97.0mg (-97.00mg, -50.00%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (+0.82mg, +42.89%) | |
| Niacin | 32.258mg (+9.68mg, +42.85%) | |
| Vitamin B-6 | 3.226mg (+0.97mg, +42.87%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palminate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Chloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-102.00kcal, -28.73%) | |
| Total Fat | 10.49g (+7.26g, +224.77%) | |
| Saturated Fat | 6.17g (+6.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 543.0mg (-70.00mg, -11.42%) | |
| Total Carbohydrates | 27.16g (-43.81g, -61.73%) | |
| Dietary Fiber | 1.9g (-7.80g, -80.41%) | |
| Sugars | 7.41g (-21.62g, -74.47%) | |
| Sugars, added | N/A | |
| Protein | 11.73g (-10.85g, -48.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2469.0IU (+50.00IU, +2.07%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (+71.00mg, +36.60%) | |
| Iron, Fe | 0.8mg (-25.33mg, -96.94%) | |
| Potassium, K | 259.0mg (+65.00mg, +33.51%) | |
| Vitamin D, IU | 0.0IU (-129.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sweet Potato Pizza Crust (sweet Potato, Pea Starch, Water, Chickpea Flour, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Tapioca Starch, Egg Whites, Milled Flax Seed, Canola And Olive Oil Blend, Cane Sugar, Yeast, Salt), Low Moisture Mozzarella Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, Seasoning (cane Sugar, Salt, Spices, Natural Flavor, Smoke Flavor), Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Onion, Green Onion, Distilled Vinegar, Gum Blend (gum Acacia, Guar Gum) | ||