Tops Potato & Roasted Garlic Pierogies, Potato & Roasted Garlic by Tops Markets, Llc: Similar Foods

Product:
Potato & Roasted Garlic Pierogies, Potato & Roasted Garlic
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat3.95g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 316.0mg
Total Carbohydrates 27.63g
Dietary Fiber 1.3g
Sugars 0.66g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.45mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+20.00kcal, +12.20%)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.26g (-0.40g, -60.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 316.0mg (=)
Total Carbohydrates 36.84g (+9.21g, +33.33%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (+0.66g, +100.00%)
Sugars, added N/A
Protein 5.26g (+1.31g, +33.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.84mg (+0.39mg, +26.90%)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+20.00kcal, +12.20%)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.26g (-0.40g, -60.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 316.0mg (=)
Total Carbohydrates 36.84g (+9.21g, +33.33%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (+0.66g, +100.00%)
Sugars, added N/A
Protein 5.26g (+1.31g, +33.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.84mg (+0.39mg, +26.90%)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat5.96g (+2.01g, +50.89%)
Saturated Fat 1.58g (+0.92g, +139.39%)
Trans Fat 0.35g (+0.35g)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 326.0mg (+10.00mg, +3.16%)
Total Carbohydrates 18.25g (-9.38g, -33.95%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 4.21g (+3.55g, +537.88%)
Sugars, added N/A
Protein 6.67g (+2.72g, +68.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe0.35mg (-1.10mg, -75.86%)
Potassium, K154.0mg (-10.00mg, -6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Pad Thai Sauce: Water, Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Green Bell Peppers, Carrots, Heavy Cream (cream, Milk), Peanut Butter (dry Roasted Peanuts), Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), 2% Or Less Of Onions, Tomato Paste (tomatoes), Ginger Puree, Salt, Modified Food Starch, Natural Flavors (contains Coconut), Yeast Extract, Corn Maltodextrin, Thai Curry Powder (black Pepper, Turmeric, Mustard, Cumin, Spices), Turmeric, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (toasted Sesame Seed Oil), Parsley, Noodles: Durum Wheat Flour, Water, Eggs, Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat2.5g (-1.45g, -36.71%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 32.86g (+5.23g, +18.93%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 0.71g (+0.05g, +7.58%)
Sugars, added N/A
Protein 5.0g (+1.05g, +26.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.71mg (-0.74mg, -51.03%)
Potassium, K146.0mg (-18.00mg, -10.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat5.77g (+1.82g, +46.08%)
Saturated Fat 1.6g (+0.94g, +142.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 330.0mg (+14.00mg, +4.43%)
Total Carbohydrates 19.55g (-8.08g, -29.24%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 3.85g (+3.19g, +483.33%)
Sugars, added N/A
Protein 7.05g (+3.10g, +78.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.67mg (-0.78mg, -53.79%)
Potassium, K147.0mg (-17.00mg, -10.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Ginger Puree, Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat5.77g (+1.82g, +46.08%)
Saturated Fat 1.6g (+0.94g, +142.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 330.0mg (+14.00mg, +4.43%)
Total Carbohydrates 19.55g (-8.08g, -29.24%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 3.85g (+3.19g, +483.33%)
Sugars, added N/A
Protein 7.05g (+3.10g, +78.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.67mg (-0.78mg, -53.79%)
Potassium, K147.0mg (-17.00mg, -10.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol} Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat3.53g (-0.42g, -10.63%)
Saturated Fat 0.64g (-0.02g, -3.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 302.0mg (-14.00mg, -4.43%)
Total Carbohydrates 24.68g (-2.95g, -10.68%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 4.81g (+4.15g, +628.79%)
Sugars, added N/A
Protein 7.37g (+3.42g, +86.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca6.0mg (-7.00mg, -53.85%)
Iron, Fe0.23mg (-1.22mg, -84.14%)
Potassium, K145.0mg (-19.00mg, -11.59%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+2.00kcal, +1.22%)
Total Fat3.63g (-0.32g, -8.10%)
Saturated Fat 0.81g (+0.15g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 326.0mg (+10.00mg, +3.16%)
Total Carbohydrates 25.81g (-1.82g, -6.59%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 4.84g (+4.18g, +633.33%)
Sugars, added N/A
Protein 8.47g (+4.52g, +114.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.29mg (-1.16mg, -80.00%)
Potassium, K142.0mg (-22.00mg, -13.41%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+23.00kcal, +14.02%)
Total Fat8.0g (+4.05g, +102.53%)
Saturated Fat 1.33g (+0.67g, +101.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 24.0g (-3.63g, -13.14%)
Dietary Fiber 1.3g (=)
Sugars 1.33g (+0.67g, +101.52%)
Sugars, added N/A
Protein 4.0g (+0.05g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.67mg (-0.78mg, -53.79%)
Potassium, K173.0mg (+9.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Zucchini Chips (zucchini, Water, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6], Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (anti Dusting)], Soybean Oil, Parsley), Sweet And Sour Sauce (water, Sugar, Apricot Puree Concentrate, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0 1% Sodium Benzoate As A Preservative], Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+23.00kcal, +14.02%)
Total Fat8.0g (+4.05g, +102.53%)
Saturated Fat 1.33g (+0.67g, +101.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 24.0g (-3.63g, -13.14%)
Dietary Fiber 1.3g (=)
Sugars 1.33g (+0.67g, +101.52%)
Sugars, added N/A
Protein 4.0g (+0.05g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.67mg (-0.78mg, -53.79%)
Potassium, K173.0mg (+9.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini Chips (zucchini, Water, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6], Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (anti Dusting)], Soybean Oil, Parsley), Sweet And Sour Sauce (water, Sugar, Apricot Puree Concentrate, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0 1% Sodium Benzoate As A Preservative], Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat13.57g (+9.62g, +243.54%)
Saturated Fat 2.14g (+1.48g, +224.24%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 314.0mg (-2.00mg, -0.63%)
Total Carbohydrates 10.71g (-16.92g, -61.24%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 1.43g (-2.52g, -63.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.51mg (-0.94mg, -64.83%)
Potassium, K150.0mg (-14.00mg, -8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Red Skin Potato (red Skin Potato, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Onion, Salt, Modified Corn Starch, Sugar, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat5.1g (+1.15g, +29.11%)
Saturated Fat 0.98g (+0.32g, +48.48%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+13.00mg, +433.33%)
Sodium 302.0mg (-14.00mg, -4.43%)
Total Carbohydrates 21.57g (-6.06g, -21.93%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 7.45g (+6.79g, +1028.79%)
Sugars, added N/A
Protein 6.27g (+2.32g, +58.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.39mg (-1.06mg, -73.10%)
Potassium, K149.0mg (-15.00mg, -9.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Fried Rice (cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame [soybeans], Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative}], Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (soybeans, Wheat, Salt), Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate), Oriental Spice Base [ginger, Chili Garlic Sauce (chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Breaded Dark Meat Chicken (chicken Leg Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate], Ginger Puree [ginger, Water, Phosphoric Acid], Hoisin Sauce [sugar, Soy Paste (water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Oil, Salted Chili (chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-9.00kcal, -5.49%)
Total Fat1.67g (-2.28g, -57.72%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 334.0mg (+18.00mg, +5.70%)
Total Carbohydrates 27.2g (-0.43g, -1.56%)
Dietary Fiber 1.3g (=)
Sugars 5.02g (+4.36g, +660.61%)
Sugars, added N/A
Protein 8.37g (+4.42g, +111.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.3mg (-1.15mg, -79.31%)
Potassium, K143.0mg (-21.00mg, -12.80%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Ran Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat15.2g (+11.25g, +284.81%)
Saturated Fat 10.4g (+9.74g, +1475.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 328.0mg (+12.00mg, +3.80%)
Total Carbohydrates 8.8g (-18.83g, -68.15%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.8g (+4.14g, +627.27%)
Sugars, added N/A
Protein 0.8g (-3.15g, -79.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-7.00mg, -53.85%)
Iron, Fe2.4mg (+0.95mg, +65.52%)
Potassium, K163.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk, Water, Red Curry Paste [garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom], Sunflower Oil, Ginger, Coconut Sugar, Sugar, Curry Powder (coriander Seed, Turmeric, Cumin, Star Anise, Cinnamon, Clove, Cardamom, Nutmeg, Mace, Sand Ginger), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+8.00kcal, +4.88%)
Total Fat5.72g (+1.77g, +44.81%)
Saturated Fat 0.84g (+0.18g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 296.0mg (-20.00mg, -6.33%)
Total Carbohydrates 23.57g (-4.06g, -14.69%)
Dietary Fiber 0.3g (-1.00g, -76.92%)
Sugars 1.01g (+0.35g, +53.03%)
Sugars, added N/A
Protein 6.4g (+2.45g, +62.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+21.00mg, +161.54%)
Iron, Fe0.34mg (-1.11mg, -76.55%)
Potassium, K155.0mg (-9.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten