The Pioneer Woman Zucchini Chips With Sweet & Sour Sauce, 15 Oz by Kraft Heinz Foods Company: Similar Foods

Product:
The Pioneer Woman Zucchini Chips With Sweet & Sour Sauce, 15 Oz
Brand:
The Pioneer Woman
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat8.0g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 24.0g
Dietary Fiber 1.3g
Sugars 1.33g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.67mg
Potassium, K173.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini Chips (zucchini, Water, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6], Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (anti Dusting)], Soybean Oil, Parsley), Sweet And Sour Sauce (water, Sugar, Apricot Puree Concentrate, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0 1% Sodium Benzoate As A Preservative], Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 1.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 24.0g (=)
Dietary Fiber 1.3g (=)
Sugars 1.33g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Zucchini Chips (zucchini, Water, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6], Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (anti Dusting)], Soybean Oil, Parsley), Sweet And Sour Sauce (water, Sugar, Apricot Puree Concentrate, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0 1% Sodium Benzoate As A Preservative], Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-3.00kcal, -1.60%)
Total Fat2.63g (-5.37g, -67.13%)
Saturated Fat 0.26g (-1.07g, -80.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 36.84g (+12.84g, +53.50%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-0.01g, -0.75%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.84mg (+1.17mg, +174.63%)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-3.00kcal, -1.60%)
Total Fat2.63g (-5.37g, -67.13%)
Saturated Fat 0.26g (-1.07g, -80.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 36.84g (+12.84g, +53.50%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-0.01g, -0.75%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.84mg (+1.17mg, +174.63%)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat15.2g (+7.20g, +90.00%)
Saturated Fat 10.4g (+9.07g, +681.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+8.00mg, +2.50%)
Total Carbohydrates 8.8g (-15.20g, -63.33%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.8g (+3.47g, +260.90%)
Sugars, added N/A
Protein 0.8g (-3.20g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.4mg (+1.73mg, +258.21%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk, Water, Red Curry Paste [garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom], Sunflower Oil, Ginger, Coconut Sugar, Sugar, Curry Powder (coriander Seed, Turmeric, Cumin, Star Anise, Cinnamon, Clove, Cardamom, Nutmeg, Mace, Sand Ginger), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat10.79g (+2.79g, +34.88%)
Saturated Fat 1.87g (+0.54g, +40.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 320.0mg (=)
Total Carbohydrates 17.84g (-6.16g, -25.67%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 2.9g (+1.57g, +118.05%)
Sugars, added N/A
Protein 6.22g (+2.22g, +55.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.95mg (+0.28mg, +41.79%)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Brown Rice, Seasoned Seared Beef Patty Crumbles (beef, Water, Salt, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Vinegar, Spices), Edamame, Water, Carrots, Broccoli, Bell Peppers, Canola Oil, Sesame Oil, Rice Vinegar, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Turmeric, Spices), Miso (rice Koji [rice, Koji Spores], Soybeans, Sea Salt, Water), Ginger Puree, Green Onions, Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-23.00kcal, -12.30%)
Total Fat3.95g (-4.05g, -50.63%)
Saturated Fat 0.66g (-0.67g, -50.38%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 27.63g (+3.63g, +15.12%)
Dietary Fiber 1.3g (=)
Sugars 0.66g (-0.67g, -50.38%)
Sugars, added N/A
Protein 3.95g (-0.05g, -1.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.45mg (+0.78mg, +116.42%)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat10.79g (+2.79g, +34.88%)
Saturated Fat 1.87g (+0.54g, +40.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 320.0mg (=)
Total Carbohydrates 17.84g (-6.16g, -25.67%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 2.9g (+1.57g, +118.05%)
Sugars, added N/A
Protein 6.22g (+2.22g, +55.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.0mg (+0.33mg, +49.25%)
Potassium, K158.0mg (-15.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Brown Rice, Seasoned Seared Beef Patty Crumbles (beef, Water, Salt, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Vinegar, Spices), Edamame, Water, Carrots, Broccoli, Bell Peppers, Canola Oil, Sesame Oil, Rice Vinegar, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Turmeric, Spices), Miso (rice Koji [rice, Koji Spores], Soybeans, Sea Salt, Water), Ginger Puree, Green Onions, Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-16.00kcal, -8.56%)
Total Fat13.57g (+5.57g, +69.63%)
Saturated Fat 2.14g (+0.81g, +60.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 10.71g (-13.29g, -55.38%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.0g (-1.33g, -100.00%)
Sugars, added N/A
Protein 1.43g (-2.57g, -64.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.16mg, -23.88%)
Potassium, K150.0mg (-23.00mg, -13.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Red Skin Potato (red Skin Potato, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Onion, Salt, Modified Corn Starch, Sugar, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat8.75g (+0.75g, +9.38%)
Saturated Fat 0.62g (-0.71g, -53.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 25.0g (+1.00g, +4.17%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 0.0g (-1.33g, -100.00%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.25mg (+0.58mg, +86.57%)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IU20.0IU
Ingredients
Vegetable Filling (potatoes, Carrots, Peas, Lentils, Onions, Canola Oil, Cilantro, Salt, Spices, Garlic, Citric Acid [flavori, Turmeric), Pastry (water, Wheat Flour, Canola Oil, Salt, Vinegar), Tamarind Sauce (water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat1.18g (-6.82g, -85.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 35.29g (+11.29g, +47.04%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-1.33g, -100.00%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.35mg (+1.68mg, +250.75%)
Potassium, K155.0mg (-18.00mg, -10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Onions, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+20.00kcal, +10.70%)
Total Fat11.27g (+3.27g, +40.88%)
Saturated Fat 6.1g (+4.77g, +358.65%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 310.0mg (-10.00mg, -3.13%)
Total Carbohydrates 21.6g (-2.40g, -10.00%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 1.41g (+0.08g, +6.02%)
Sugars, added N/A
Protein 5.16g (+1.16g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.13mg (+0.46mg, +68.66%)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Whole Wheat Flour, Organic Potatoes, Butter (cream, Salt), Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Palm Oil, Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Rice Flour, Sea Salt, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+27.00kcal, +14.44%)
Total Fat16.07g (+8.07g, +100.88%)
Saturated Fat 1.79g (+0.46g, +34.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 14.29g (-9.71g, -40.46%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (+2.24g, +168.42%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.62mg, +92.54%)
Potassium, K161.0mg (-12.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+27.00kcal, +14.44%)
Total Fat16.07g (+8.07g, +100.88%)
Saturated Fat 1.79g (+0.46g, +34.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 14.29g (-9.71g, -40.46%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (+2.24g, +168.42%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.62mg, +92.54%)
Potassium, K161.0mg (-12.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+14.00kcal, +7.49%)
Total Fat4.86g (-3.14g, -39.25%)
Saturated Fat 1.74g (+0.41g, +30.83%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 319.0mg (-1.00mg, -0.31%)
Total Carbohydrates 30.56g (+6.56g, +27.33%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.39g (+0.06g, +4.51%)
Sugars, added N/A
Protein 8.33g (+4.33g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.83mg (+0.16mg, +23.88%)
Potassium, K181.0mg (+8.00mg, +4.62%)
Vitamin D, IU6.0IU
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Breading Set In Soybean Oil Picatta Sauce (water, Unsalted Butter [cream, Natural Flavoring], Chardonnay Wine, Lemon Juice [water, Lemon Juice Concentrated, Sodium Benzoate {preservative), Sodium Bisulfite ({preservative), Lemon Oil], Modified Food Starch, Chicken Base [cooked Chicken, Salt, Dextrose, Chicken Fat, Sugar, Natural Flavoring, Rice Flour, Chicken Broth, Turmeric), Salt, Shallots, Garlic), Artichokes (artichokes, Water, Salt, Citric Acid), Capers (capers, Water, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat1.18g (-6.82g, -85.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 35.29g (+11.29g, +47.04%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.15g, -11.28%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.35mg (+1.68mg, +250.75%)
Potassium, K148.0mg (-25.00mg, -14.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Mushrooms (white, Porcini), Onions, Canola Oil, Salt, Spices