Full Circle Take & Bake Ciabatta Rolls by Topco Associates, Inc: Similar Foods

Product:
Take & Bake Ciabatta Rolls
Brand:
Full Circle
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102779/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+16.00kcal, +6.50%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 554.0mg (+10.00mg, +1.84%)
Total Carbohydrates 47.69g (-3.19g, -6.27%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.62g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.46mg (+1.83mg, +290.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated0.77g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-18.00kcal, -7.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-18.00mg, -3.31%)
Total Carbohydrates 49.12g (-1.76g, -3.46%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+19.00kcal, +7.72%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-15.00mg, -2.76%)
Total Carbohydrates 52.94g (+2.06g, +4.05%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+2.55mg, +404.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+34.00kcal, +13.82%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-4.00mg, -0.74%)
Total Carbohydrates 52.0g (+1.12g, +2.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (-0.77g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+2.57mg, +407.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+34.00kcal, +13.82%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-4.00mg, -0.74%)
Total Carbohydrates 52.0g (+1.12g, +2.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (-0.77g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+2.57mg, +407.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-1.00kcal, -0.41%)
Total Fat10.32g (+10.32g)
Saturated Fat 4.52g (+4.52g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 561.0mg (+17.00mg, +3.13%)
Total Carbohydrates 27.74g (-23.14g, -45.48%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.87g (+3.87g)
Sugars, added N/A
Protein 10.32g (+1.55g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Part Skim Mozzarella Cheese [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Soybean And Or Corn Oil, Sugar, Yeast, Wheat Gluten, Malt Extract, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [sugar, Salt, Spices, Onion Powder, Garlic Powder]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat7.32g (+7.32g)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-32.00mg, -5.88%)
Total Carbohydrates 37.8g (-13.08g, -25.71%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 3.66g (-5.11g, -58.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.88mg (+0.25mg, +39.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Sugar, Contains 2% Or Less Of Bleached Wheat Flour, Calcium Caseinate, Calcium Chloride, Corn Starch, Dextrose Food Starch Modified, Iodized Salt Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Natural Flavor, Nonfat Milk, Oleoresin Turmeric And Paprika (color), Salt, Sodium Alginate, Sodium Citrate, Sodium Silico Aluminate, Sodium Tripolyphosphate, Spices, Whey, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+40.00kcal, +16.26%)
Total Fat10.0g (+10.00g)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-15.00mg, -2.76%)
Total Carbohydrates 48.57g (-2.31g, -4.54%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 1.43g (-7.34g, -83.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat2.35g (+2.35g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-544.00mg, -100.00%)
Total Carbohydrates 42.35g (-8.53g, -16.76%)
Dietary Fiber 5.9g (+4.10g, +227.78%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 1.18g (-7.59g, -86.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.55mg, +87.30%)
Potassium, K576.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantains, Vegetable Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat6.43g (+6.43g)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 529.0mg (-15.00mg, -2.76%)
Total Carbohydrates 32.86g (-18.02g, -35.42%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 19.29g (+19.29g)
Sugars, added N/A
Protein 8.57g (-0.20g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (sugar, Water, Tamari (water, Soybeans, Salt, Alcohol), Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-35.00kcal, -14.23%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (=)
Total Carbohydrates 40.35g (-10.53g, -20.70%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe3.16mg (+2.53mg, +401.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Millet, Flaxseed, Ferrous Sulfate, Barley Malt Extract, Salt, Ground Dill Seed, Ground Coriander, Oat Flakes, Sunflower Seeds, Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Dextrose, Lactic Acid, Mono And Diglycerides, Fumaric Acid, Ethoxylated Mono And Diglycerides, Acetic Acid, Silicon Dioxide, Sucralose, Potassium Iodate, Enzymes, Calcium Peroxide, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Guar Gum, Datem, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (preservative), Soybean Oil, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat21.43g (+21.43g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+27.00mg, +4.96%)
Total Carbohydrates 14.29g (-36.59g, -71.91%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+8.70mg, +207.14%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Steamed Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+52.00mg, +9.56%)
Total Carbohydrates 50.88g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Malt (malted Barley, Wheat Flour, Dextrose), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-46.00kcal, -18.70%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-544.00mg, -100.00%)
Total Carbohydrates 42.22g (-8.66g, -17.02%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein 1.11g (-7.66g, -87.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, K522.0mg
Vitamin D, IU0.0IU
Ingredients
Plantains And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-46.00kcal, -18.70%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-544.00mg, -100.00%)
Total Carbohydrates 42.22g (-8.66g, -17.02%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein 1.11g (-7.66g, -87.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, K522.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantains, Soybean Oil