@ease Corn Fritters Appetizer by Topco Associates, Inc: Similar Foods
- Product:
- Corn Fritters Appetizer
- Brand:
- @ease
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080302/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 7.32g | |
| Saturated Fat | 1.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 37.8g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.44g | |
| Sugars, added | N/A | |
| Protein | 3.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Sugar, Contains 2% Or Less Of Bleached Wheat Flour, Calcium Caseinate, Calcium Chloride, Corn Starch, Dextrose Food Starch Modified, Iodized Salt Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Natural Flavor, Nonfat Milk, Oleoresin Turmeric And Paprika (color), Salt, Sodium Alginate, Sodium Citrate, Sodium Silico Aluminate, Sodium Tripolyphosphate, Spices, Whey, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 0.0g (-7.32g, -100.00%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+14.00mg, +2.73%) | |
| Total Carbohydrates | 49.12g (+11.32g, +29.95%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.11g, +139.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-0.25mg, -28.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 6.43g (-0.89g, -12.16%) | |
| Saturated Fat | 1.07g (-0.15g, -12.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 529.0mg (+17.00mg, +3.32%) | |
| Total Carbohydrates | 32.86g (-4.94g, -13.07%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 19.29g (+16.85g, +690.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.91g, +134.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.29mg (+0.41mg, +46.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (sugar, Water, Tamari (water, Soybeans, Salt, Alcohol), Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+9.00kcal, +3.88%) | |
| Total Fat | 6.17g (-1.15g, -15.71%) | |
| Saturated Fat | 0.93g (-0.29g, -23.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 494.0mg (-18.00mg, -3.52%) | |
| Total Carbohydrates | 33.33g (-4.47g, -11.83%) | |
| Dietary Fiber | 0.6g (-1.80g, -75.00%) | |
| Sugars | 4.32g (+1.88g, +77.05%) | |
| Sugars, added | N/A | |
| Protein | 11.73g (+8.07g, +220.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+25.00mg, +104.17%) | |
| Iron, Fe | 1.11mg (+0.23mg, +26.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Yeast, Wheat Starch, Corn Meal, Salt, Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Tricalcium Phosphate, Ammonium Chloride, Calcium Peroxide, Sodium Bicarbonate)), Breaded Chicken Breast Patty With Buffalo Style Sauce (chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt Battered With: Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Xanthan Gum, Garlic Powder, Spices, Mustard, Whey, Breaded With: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard Breading Set In Vegetable Oil Glazed With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-21.00kcal, -9.05%) | |
| Total Fat | 2.63g (-4.69g, -64.07%) | |
| Saturated Fat | 0.88g (-0.34g, -27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+32.00mg, +6.25%) | |
| Total Carbohydrates | 40.35g (+2.55g, +6.75%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.87g, +187.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.16mg (+2.28mg, +259.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Millet, Flaxseed, Ferrous Sulfate, Barley Malt Extract, Salt, Ground Dill Seed, Ground Coriander, Oat Flakes, Sunflower Seeds, Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Dextrose, Lactic Acid, Mono And Diglycerides, Fumaric Acid, Ethoxylated Mono And Diglycerides, Acetic Acid, Silicon Dioxide, Sucralose, Potassium Iodate, Enzymes, Calcium Peroxide, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Guar Gum, Datem, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (preservative), Soybean Oil, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+3.00kcal, +1.29%) | |
| Total Fat | 2.94g (-4.38g, -59.84%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+17.00mg, +3.32%) | |
| Total Carbohydrates | 50.0g (+12.20g, +32.28%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 5.88g (+3.44g, +140.98%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.16g, +140.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+35.00mg, +145.83%) | |
| Iron, Fe | 2.12mg (+1.24mg, +140.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 2.353mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Ground Whole Wheat Flour, Sugar, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Yeast, Honey, Molasses, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-32.00kcal, -13.79%) | |
| Total Fat | 2.78g (-4.54g, -62.02%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-512.00mg, -100.00%) | |
| Total Carbohydrates | 42.22g (+4.42g, +11.69%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 1.11g (-1.33g, -54.51%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-2.55g, -69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-0.32mg, -36.36%) | |
| Potassium, K | 522.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantains, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-32.00kcal, -13.79%) | |
| Total Fat | 2.78g (-4.54g, -62.02%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-512.00mg, -100.00%) | |
| Total Carbohydrates | 42.22g (+4.42g, +11.69%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 1.11g (-1.33g, -54.51%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-2.55g, -69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-0.32mg, -36.36%) | |
| Potassium, K | 522.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantains And Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-10.00kcal, -4.31%) | |
| Total Fat | 0.0g (-7.32g, -100.00%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-512.00mg, -100.00%) | |
| Total Carbohydrates | 22.22g (-15.58g, -41.22%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.66g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 489.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garlic, Soybean Oil, Olive Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+14.00kcal, +6.03%) | |
| Total Fat | 0.0g (-7.32g, -100.00%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+32.00mg, +6.25%) | |
| Total Carbohydrates | 50.88g (+13.08g, +34.60%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.11g, +139.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-0.25mg, -28.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 19.3g (+11.98g, +163.66%) | |
| Saturated Fat | 3.51g (+2.29g, +187.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-503.00mg, -98.24%) | |
| Total Carbohydrates | 8.77g (-29.03g, -76.80%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.75g (-0.69g, -28.28%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.91g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 491.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 19.3g (+11.98g, +163.66%) | |
| Saturated Fat | 3.51g (+2.29g, +187.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-503.00mg, -98.24%) | |
| Total Carbohydrates | 8.77g (-29.03g, -76.80%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.75g (-0.69g, -28.28%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.91g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 491.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+33.00kcal, +14.22%) | |
| Total Fat | 2.94g (-4.38g, -59.84%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+17.00mg, +3.32%) | |
| Total Carbohydrates | 52.94g (+15.14g, +40.05%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 5.88g (+3.44g, +140.98%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.16g, +140.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.18mg (+2.30mg, +261.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 19.3g (+11.98g, +163.66%) | |
| Saturated Fat | 3.51g (+2.29g, +187.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-503.00mg, -98.24%) | |
| Total Carbohydrates | 8.77g (-29.03g, -76.80%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.75g (-0.69g, -28.28%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.91g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 491.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.28g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 16.67g (+9.35g, +127.73%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 533.0mg (+21.00mg, +4.10%) | |
| Total Carbohydrates | 20.0g (-17.80g, -47.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.33g (+10.89g, +446.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.66g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Distilled Vinegar, Soybean Oil, Sugar, Modified Corn Starch, Egg Yolk, Contains Less Than 2%: Mustard (distilled Vinegar, Water, Mustard Seed, Salt), Salt, Titanium Dioxide (color), Torula Yeast, Xanthan Gum, Potassium Sorbate (preservative), Paprika, Spices, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 10.13g (+2.81g, +38.39%) | |
| Saturated Fat | 1.27g (+0.05g, +4.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 494.0mg (-18.00mg, -3.52%) | |
| Total Carbohydrates | 22.78g (-15.02g, -39.74%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+7.73g, +211.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.37mg (+0.49mg, +55.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||