Classic Pizza Crust, Classic by Topco Associates, Inc: Similar Foods
- Product:
- Classic Pizza Crust, Classic
- Brand:
- N/A
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/926914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 47.69g | |
| Dietary Fiber | 1.5g | |
| Sugars | 6.15g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 544.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 50.88g (+3.19g, +6.69%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-6.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.62g, +42.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.63mg (-1.83mg, -74.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+18.00kcal, +6.87%) | |
| Total Fat | 2.0g (-1.85g, -48.05%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg (-14.00mg, -2.53%) | |
| Total Carbohydrates | 52.0g (+4.31g, +9.04%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 8.0g (+1.85g, +30.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.85g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.2mg (+0.74mg, +30.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+18.00kcal, +6.87%) | |
| Total Fat | 2.0g (-1.85g, -48.05%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg (-14.00mg, -2.53%) | |
| Total Carbohydrates | 52.0g (+4.31g, +9.04%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 8.0g (+1.85g, +30.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.85g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.2mg (+0.74mg, +30.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.77g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 2.94g (-0.91g, -23.64%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 529.0mg (-25.00mg, -4.51%) | |
| Total Carbohydrates | 52.94g (+5.25g, +11.01%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 5.88g (-0.27g, -4.39%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.67g, +43.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.18mg (+0.72mg, +29.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+24.00kcal, +9.16%) | |
| Total Fat | 10.0g (+6.15g, +159.74%) | |
| Saturated Fat | 1.43g (+0.66g, +85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 529.0mg (-25.00mg, -4.51%) | |
| Total Carbohydrates | 48.57g (+0.88g, +1.85%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 5.71g (-0.44g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-4.72g, -76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg (-1.60mg, -65.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g (+1.37g, +177.92%) | |
| Fatty acids, total polyunsaturated | 5.71g (+4.94g, +641.56%) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-17.00kcal, -6.49%) | |
| Total Fat | 10.32g (+6.47g, +168.05%) | |
| Saturated Fat | 4.52g (+3.75g, +487.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg | |
| Sodium | 561.0mg (+7.00mg, +1.26%) | |
| Total Carbohydrates | 27.74g (-19.95g, -41.83%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 3.87g (-2.28g, -37.07%) | |
| Sugars, added | N/A | |
| Protein | 10.32g (+4.17g, +67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Part Skim Mozzarella Cheese [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Soybean And Or Corn Oil, Sugar, Yeast, Wheat Gluten, Malt Extract, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [sugar, Salt, Spices, Onion Powder, Garlic Powder]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-34.00kcal, -12.98%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 526.0mg (-28.00mg, -5.05%) | |
| Total Carbohydrates | 49.12g (+1.43g, +3.00%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-6.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.62g, +42.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.63mg (-1.83mg, -74.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 21.43g (+17.58g, +456.62%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (+17.00mg, +3.07%) | |
| Total Carbohydrates | 14.29g (-33.40g, -70.04%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (-2.58g, -41.95%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.99g, +16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (-1.17mg, -47.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fresh Steamed Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-16.00kcal, -6.11%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 596.0mg (+42.00mg, +7.58%) | |
| Total Carbohydrates | 50.88g (+3.19g, +6.69%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 1.75g (-4.40g, -71.54%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.87g, +14.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.63mg (-1.83mg, -74.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Malt (malted Barley, Wheat Flour, Dextrose), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+15.00kcal, +5.73%) | |
| Total Fat | 3.19g (-0.66g, -17.14%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 532.0mg (-22.00mg, -3.97%) | |
| Total Carbohydrates | 53.19g (+5.50g, +11.53%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 6.38g (+0.23g, +3.74%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.36g, +38.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.06mg (+0.60mg, +24.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.289mg | |
| Niacin | 3.404mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+30.00kcal, +11.45%) | |
| Total Fat | 2.08g (-1.77g, -45.97%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg (-544.00mg, -98.19%) | |
| Total Carbohydrates | 62.5g (+14.81g, +31.05%) | |
| Dietary Fiber | 20.8g (+19.30g, +1286.67%) | |
| Sugars | 0.0g (-6.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+16.77g, +272.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.62mg (+3.16mg, +128.46%) | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-50.00kcal, -19.08%) | |
| Total Fat | 2.35g (-1.50g, -38.96%) | |
| Saturated Fat | 1.18g (+0.41g, +53.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-554.00mg, -100.00%) | |
| Total Carbohydrates | 42.35g (-5.34g, -11.20%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 3.53g (-2.62g, -42.60%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.97g, -80.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.18mg (-1.28mg, -52.03%) | |
| Potassium, K | 576.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantains, Vegetable Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 34.0mg (-520.00mg, -93.86%) | |
| Total Carbohydrates | 64.25g (+16.56g, +34.72%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.81g (+27.66g, +449.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.15g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.35mg (-1.11mg, -45.12%) | |
| Potassium, K | 575.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Juice Concentrate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+30.00kcal, +11.45%) | |
| Total Fat | 2.08g (-1.77g, -45.97%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg (-544.00mg, -98.19%) | |
| Total Carbohydrates | 62.5g (+14.81g, +31.05%) | |
| Dietary Fiber | 20.8g (+19.30g, +1286.67%) | |
| Sugars | 0.0g (-6.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+16.77g, +272.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 5.62mg (+3.16mg, +128.46%) | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-30.00kcal, -11.45%) | |
| Total Fat | 7.32g (+3.47g, +90.13%) | |
| Saturated Fat | 1.22g (+0.45g, +58.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg (-42.00mg, -7.58%) | |
| Total Carbohydrates | 37.8g (-9.89g, -20.74%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 2.44g (-3.71g, -60.33%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-2.49g, -40.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.88mg (-1.58mg, -64.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Sugar, Contains 2% Or Less Of Bleached Wheat Flour, Calcium Caseinate, Calcium Chloride, Corn Starch, Dextrose Food Starch Modified, Iodized Salt Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Natural Flavor, Nonfat Milk, Oleoresin Turmeric And Paprika (color), Salt, Sodium Alginate, Sodium Citrate, Sodium Silico Aluminate, Sodium Tripolyphosphate, Spices, Whey, Yellow Corn Flour | ||