Campoverde Tostones Fried Green Plantains by Matosantos Commercial Corp: Similar Foods
- Product:
- Tostones Fried Green Plantains
- Brand:
- Campoverde
- Maker:
- Matosantos Commercial Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 42.35g | |
| Dietary Fiber | 5.9g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 576.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantains, Vegetable Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 0.0g (-2.35g, -100.00%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+600.00mg) | |
| Total Carbohydrates | 20.0g (-22.35g, -52.77%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 0.0mg (-576.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vinegar, Water, Mustard Seed, Porter Beer, Brown Sugar, Malt Vinegar, Salt, Molasses, Xanthan Gum, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 16.67g (+14.32g, +609.36%) | |
| Saturated Fat | 3.33g (+2.15g, +182.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-32.35g, -76.39%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.15g, +182.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 567.0mg (-9.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado And Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 11.67g (+9.32g, +396.60%) | |
| Saturated Fat | 3.33g (+2.15g, +182.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (+600.00mg) | |
| Total Carbohydrates | 16.67g (-25.68g, -60.64%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 13.33g (+9.80g, +277.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.15g, +182.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Peanut Butter (organic Peanuts), Organic Cane Sugar, Organic Coconut Creme (organic Coconut Kernel Extract, Water), Organic White Vinegar, Organic Curry Paste (organic Tomato Paste, Filtered Water, Organic Canola Oil, Sea Salt, Organic Carrots, Organic Celery, Organic Onion, Organic Spices, Organic Molasses, Organic Sugar, Organic Garlic Powder, Organic Turmeric, Organic Onion Powder, Organic Chipotle Peppers, Natural Flavor), Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic Ginger Puree (organic Ginger, Water), Organic Toasted Sesame Oil, Organic Corn Starch, Salt, Organic Crushed Red Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+34.00kcal, +16.04%) | |
| Total Fat | 0.0g (-2.35g, -100.00%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+596.00mg) | |
| Total Carbohydrates | 50.88g (+8.53g, +20.14%) | |
| Dietary Fiber | 1.8g (-4.10g, -69.49%) | |
| Sugars | 1.75g (-1.78g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.84g, +494.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.55mg, -46.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Malt (malted Barley, Wheat Flour, Dextrose), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 6.43g (+4.08g, +173.62%) | |
| Saturated Fat | 1.07g (-0.11g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 543.0mg (+543.00mg) | |
| Total Carbohydrates | 27.86g (-14.49g, -34.21%) | |
| Dietary Fiber | 0.7g (-5.20g, -88.14%) | |
| Sugars | 14.29g (+10.76g, +304.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+7.39g, +626.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.29mg (+0.11mg, +9.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of: Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (water, Sugar, Tamari (water, Soybeans, Salt, Alcohol), Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin (rice, Alcohol, Salt, Enzymes), Canola Oil, Salt, Dehydrated Garlic, Guar Gum, Orange Extract, Spice, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+34.00kcal, +16.04%) | |
| Total Fat | 0.0g (-2.35g, -100.00%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+544.00mg) | |
| Total Carbohydrates | 50.88g (+8.53g, +20.14%) | |
| Dietary Fiber | 1.8g (-4.10g, -69.49%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+7.59g, +643.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.55mg, -46.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Flour (wheat Flour, Malted Barley Flour), Water, Salt, Acerola Extract (natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+33.00kcal, +15.57%) | |
| Total Fat | 10.32g (+7.97g, +339.15%) | |
| Saturated Fat | 4.52g (+3.34g, +283.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 561.0mg (+561.00mg) | |
| Total Carbohydrates | 27.74g (-14.61g, -34.50%) | |
| Dietary Fiber | 1.3g (-4.60g, -77.97%) | |
| Sugars | 3.87g (+0.34g, +9.63%) | |
| Sugars, added | N/A | |
| Protein | 10.32g (+9.14g, +774.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Part Skim Mozzarella Cheese [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Soybean And Or Corn Oil, Sugar, Yeast, Wheat Gluten, Malt Extract, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [sugar, Salt, Spices, Onion Powder, Garlic Powder]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 2.63g (+0.28g, +11.91%) | |
| Saturated Fat | 0.88g (-0.30g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+544.00mg) | |
| Total Carbohydrates | 40.35g (-2.00g, -4.72%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+9.35g, +792.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.16mg (+1.98mg, +167.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Millet, Flaxseed, Ferrous Sulfate, Barley Malt Extract, Salt, Ground Dill Seed, Ground Coriander, Oat Flakes, Sunflower Seeds, Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Dextrose, Lactic Acid, Mono And Diglycerides, Fumaric Acid, Ethoxylated Mono And Diglycerides, Acetic Acid, Silicon Dioxide, Sucralose, Potassium Iodate, Enzymes, Calcium Peroxide, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Guar Gum, Datem, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (preservative), Soybean Oil, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.86g (+0.51g, +21.70%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 60.0g (+17.65g, +41.68%) | |
| Dietary Fiber | 34.3g (+28.40g, +481.36%) | |
| Sugars | 2.86g (-0.67g, -18.98%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+21.68g, +1837.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+4.53mg, +383.90%) | |
| Potassium, K | 600.0mg (+24.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans | ||