Crav'n Flavor Onion Rings Gourmet Onion Rings Covered In A Crispy Golden Breading, Onion Rings by Topco Associates, Inc: Similar Foods

Product:
Onion Rings Gourmet Onion Rings Covered In A Crispy Golden Breading, Onion Rings
Brand:
Crav'n Flavor
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal
Total Fat13.48g
Saturated Fat 2.25g
Trans Fat 0.0g
Cholesterol N/A
Sodium 348.0mg
Total Carbohydrates 39.33g
Dietary Fiber 2.2g
Sugars 3.37g
Sugars, added N/A
Protein 5.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.12mg
Potassium, K134.0mg
Vitamin D, IUN/A
Ingredients
Onion, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Sea Salt, Sugar, Dextrose, Salt, Yeast, Dried Onion, Dried Whey, Dried Yeast, Yellow Corn Flour, Water, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-39.00kcal, -12.87%)
Total Fat13.19g (-0.29g, -2.15%)
Saturated Fat 2.2g (-0.05g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 341.0mg (-7.00mg, -2.01%)
Total Carbohydrates 30.77g (-8.56g, -21.76%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 5.49g (+2.12g, +62.91%)
Sugars, added N/A
Protein 4.4g (-1.22g, -21.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.44mg (-0.68mg, -60.71%)
Potassium, K99.0mg (-35.00mg, -26.12%)
Vitamin D, IU9.0IU
Ingredients
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+30.00kcal, +9.90%)
Total Fat14.81g (+1.33g, +9.87%)
Saturated Fat 6.48g (+4.23g, +188.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 352.0mg (+4.00mg, +1.15%)
Total Carbohydrates 44.44g (+5.11g, +12.99%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 16.67g (+13.30g, +394.66%)
Sugars, added N/A
Protein 5.56g (-0.06g, -1.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.85mg (+0.73mg, +65.18%)
Potassium, K94.0mg (-40.00mg, -29.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow #5 And Yellow #6), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+17.00kcal, +5.61%)
Total Fat10.0g (-3.48g, -25.82%)
Saturated Fat 2.0g (-0.25g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 380.0mg (+32.00mg, +9.20%)
Total Carbohydrates 46.0g (+6.67g, +16.96%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (+0.63g, +18.69%)
Sugars, added N/A
Protein 8.0g (+2.38g, +42.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe4.0mg (+2.88mg, +257.14%)
Potassium, K90.0mg (-44.00mg, -32.84%)
Vitamin D, IU0.0IU
Ingredients
Stick: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+13.00kcal, +4.29%)
Total Fat5.26g (-8.22g, -60.98%)
Saturated Fat 0.88g (-1.37g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg
Sodium 333.0mg (-15.00mg, -4.31%)
Total Carbohydrates 56.14g (+16.81g, +42.74%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 8.77g (+5.40g, +160.24%)
Sugars, added N/A
Protein 8.77g (+3.15g, +56.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe2.98mg (+1.86mg, +166.07%)
Potassium, K88.0mg (-46.00mg, -34.33%)
Vitamin D, IUN/A
Ingredients
Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+9.00kcal, +2.97%)
Total Fat12.5g (-0.98g, -7.27%)
Saturated Fat 5.21g (+2.96g, +131.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 375.0mg (+27.00mg, +7.76%)
Total Carbohydrates 43.75g (+4.42g, +11.24%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 12.5g (+9.13g, +270.92%)
Sugars, added N/A
Protein 6.25g (+0.63g, +11.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe2.08mg (+0.96mg, +85.71%)
Potassium, K75.0mg (-59.00mg, -44.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Raspberry And Other Flavors, Food Starch Modified, Citric Acid, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Red #40 And Blue #1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+23.00kcal, +7.59%)
Total Fat5.81g (-7.67g, -56.90%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg
Sodium 372.0mg (+24.00mg, +6.90%)
Total Carbohydrates 58.14g (+18.81g, +47.83%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 13.95g (+10.58g, +313.95%)
Sugars, added N/A
Protein 6.98g (+1.36g, +24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe2.79mg (+1.67mg, +149.11%)
Potassium, K70.0mg (-64.00mg, -47.76%)
Vitamin D, IU9.0IU
Ingredients
Roll: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water Sugar, Soybean Oil, Contains 2% Or Less Of: Pasteurized Whole Egg, Yeast, Salt, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+65.00kcal, +21.45%)
Total Fat19.3g (+5.82g, +43.18%)
Saturated Fat 7.89g (+5.64g, +250.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg
Sodium 386.0mg (+38.00mg, +10.92%)
Total Carbohydrates 43.86g (+4.53g, +11.52%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 19.3g (+15.93g, +472.70%)
Sugars, added N/A
Protein 5.26g (-0.36g, -6.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.7mg (-0.42mg, -37.50%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Sugar, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavors, Vitamin A Palmitate), Butter (milk [colored With Annatto]), Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dextrose, Cellulose Gum, Eggs Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Artificial Flavor, Propylene Glycol, Mono & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Flour, Wheat Gluten, Whey, Xanthan Gum, Shortening (hydrogenated Soybean Oil), Pecans, Yeast, Corn Syrup Solids, Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Soy Lecithin, Beta Carotene (color), Guar Gum, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Glycerin, Modified Corn Starch, Agar, Egg Whites Sodium Propionate (preservative), Shortening (hydrogenated Cottonseed Oil), Cultured Wheat Starch, Tricalcium Phosphate (to Prevent Caking), Turmeric (color), Mixed Tocopherols (vitamin E [to Protect Freshness]), Molasses, Apo Carotenal (color), Alcohol, Citric Acid, Sodium Benzoate (preservative), Alpha Tocopherol (vitamin E [to Protect Freshness]), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+23.00kcal, +7.59%)
Total Fat8.14g (-5.34g, -39.61%)
Saturated Fat 3.49g (+1.24g, +55.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg
Sodium 302.0mg (-46.00mg, -13.22%)
Total Carbohydrates 53.49g (+14.16g, +36.00%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 11.63g (+8.26g, +245.10%)
Sugars, added N/A
Protein 6.98g (+1.36g, +24.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.51mg (+1.39mg, +124.11%)
Potassium, K70.0mg (-64.00mg, -47.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+30.00kcal, +9.90%)
Total Fat6.06g (-7.42g, -55.04%)
Saturated Fat 3.03g (+0.78g, +34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 409.0mg (+61.00mg, +17.53%)
Total Carbohydrates N/A
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 30.3g (+26.93g, +799.11%)
Sugars, added N/A
Protein 3.03g (-2.59g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K130.0mg (-4.00mg, -2.99%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup, Figs (preserved With Sulfur Dioxide), Corn Flour, Palm Oil, Pregelatinized Corn Flour, Flaked Corn, Salt, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Soy Lecithin, Baking Soda, Caramel Color, Citric Acid, Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.97
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+37.00kcal, +12.21%)
Total Fat14.89g (+1.41g, +10.46%)
Saturated Fat 3.19g (+0.94g, +41.78%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg
Sodium 298.0mg (-50.00mg, -14.37%)
Total Carbohydrates 46.81g (+7.48g, +19.02%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 25.53g (+22.16g, +657.57%)
Sugars, added N/A
Protein 4.26g (-1.36g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.06mg (-0.06mg, -5.36%)
Potassium, K106.0mg (-28.00mg, -20.90%)
Vitamin D, IU9.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Water, Invert Sugar, Food Starch Modified, Bleached Wheat Flour, Contains Less Than 2% Of Each Of The Following: Glycerin, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor Potassium Sorbate (preservative), Emulsifier Blend (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides Phosphoric Acid [preservative], Sodium Propionate [preservative]), Nisin Preparation (preservative), Mono And Diglycerides, Soy Flour, Sorbic Acid (preservative), Enzymes, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.97
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+37.00kcal, +12.21%)
Total Fat14.89g (+1.41g, +10.46%)
Saturated Fat 3.19g (+0.94g, +41.78%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg
Sodium 298.0mg (-50.00mg, -14.37%)
Total Carbohydrates 46.81g (+7.48g, +19.02%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 25.53g (+22.16g, +657.57%)
Sugars, added N/A
Protein 4.26g (-1.36g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.06mg (-0.06mg, -5.36%)
Potassium, K106.0mg (-28.00mg, -20.90%)
Vitamin D, IU9.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Blueberries Eggs, Water, Invert Sugar, Food Starch Modified, Bleached Wheat Flour, Contains Less Than 2% Of Each Of The Following: Glycerin, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor Potassium Sorbate (preservative) Emulsifier Blend (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid [preservative], Sodium Propionate [preservative) Nisin Preparation (preservative), Mono And Diglycerides, Soy Flour, Sorbic Acid (preservative), Enzymes, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.64
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+36.00kcal, +11.88%)
Total Fat15.25g (+1.77g, +13.13%)
Saturated Fat 6.78g (+4.53g, +201.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 322.0mg (-26.00mg, -7.47%)
Total Carbohydrates 47.46g (+8.13g, +20.67%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 20.34g (+16.97g, +503.56%)
Sugars, added N/A
Protein 5.08g (-0.54g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+15.00mg, +78.95%)
Iron, Fe1.69mg (+0.57mg, +50.89%)
Potassium, K61.0mg (-73.00mg, -54.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids, Invert Sugar, Glucose Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Sulfate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Cornstarch, Food Starch Modified, Blend Of Vegetable Oils (palm Oil, Modified Palm Oil, Canola Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate), Colors (caramel, Beta Carotene, Annatto, Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.23
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+83.00kcal, +27.39%)
Total Fat19.3g (+5.82g, +43.18%)
Saturated Fat 8.77g (+6.52g, +289.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 386.0mg (+38.00mg, +10.92%)
Total Carbohydrates 43.86g (+4.53g, +11.52%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 17.54g (+14.17g, +420.47%)
Sugars, added N/A
Protein 5.26g (-0.36g, -6.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.53mg (-0.59mg, -52.68%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Butter (milk [colored With Annatto]), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dextrose, Cellulose Gum, Eggs, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Artificial Flavor, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Strearoyl Lactylate, Soy Flour, Wheat Gluten, Whey, Xanthan Gum, Shortening (hydrogenated Soybean Oil), Cinnamon, Wheat Starch, Corn Starch, Alpha Tocopherol (vitamin E), Corn Syrup, Yeast, Corn Flour, Vegetable Gum, Maltodextrin, Soy Lecithin, Beta Carotene (color), Guar Gum, Corn Syrup Solids, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Glycerin, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Shortening (hydrogenated Cottonseed Oil), Cultured Wheat Starch, Tricalcium Phosphate (to Prevent Caking), Turmeric (color), Mixed Tocopherols (vitamin E [to Protect Freshness]), Molasses, Apo Carotenol (color), Alcohol, Citric Acid, Sodium Benzoate (preservative), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+30.00kcal, +9.90%)
Total Fat6.06g (-7.42g, -55.04%)
Saturated Fat 3.03g (+0.78g, +34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 424.0mg (+76.00mg, +21.84%)
Total Carbohydrates 69.7g (+30.37g, +77.22%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 33.33g (+29.96g, +889.02%)
Sugars, added N/A
Protein 3.03g (-2.59g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe2.12mg (+1.00mg, +89.29%)
Potassium, K152.0mg (+18.00mg, +13.43%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Yellow Corn Flour, Sugar, Corn Syrup, Figs, Palm Oil, Contains 2% Or Less Of The Following: Flaked Corn, Salt, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Baking Soda, Soy Lecithin, Caramel Color, Citric Acid, Orange Oil, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+65.00kcal, +21.45%)
Total Fat15.79g (+2.31g, +17.14%)
Saturated Fat 4.39g (+2.14g, +95.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 316.0mg (-32.00mg, -9.20%)
Total Carbohydrates 50.88g (+11.55g, +29.37%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 24.56g (+21.19g, +628.78%)
Sugars, added N/A
Protein 5.26g (-0.36g, -6.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe1.75mg (+0.63mg, +56.25%)
Potassium, K74.0mg (-60.00mg, -44.78%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate, Vitamin D3), Water, Invert Sugar, Cinnamon, Milk, Corn Syrup, Potato Starch, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Molasses, Salt, Vinegar, Honey, Citric Acid, Pectin, Sodium Alginate, Sodium Benzoate (preservative), Artificial Flavor, Agar Agar