Food Club Panko Breaded Onion Rings, Panko Breaded by Topco Associates, Inc: Similar Foods
- Product:
- Panko Breaded Onion Rings, Panko Breaded
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465530/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 13.19g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 30.77g | |
| Dietary Fiber | 1.1g | |
| Sugars | 5.49g | |
| Sugars, added | N/A | |
| Protein | 4.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+18.00kcal, +6.82%) | |
| Total Fat | 13.64g (+0.45g, +3.41%) | |
| Saturated Fat | 1.82g (-0.38g, -17.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (-32.00mg, -9.38%) | |
| Total Carbohydrates | 36.36g (+5.59g, +18.17%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 10.0g (+4.51g, +82.15%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.15g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+37.00mg, +168.18%) | |
| Iron, Fe | 1.64mg (+1.20mg, +272.73%) | |
| Potassium, K | 43.0mg (-56.00mg, -56.57%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-19.00kcal, -7.20%) | |
| Total Fat | 10.07g (-3.12g, -23.65%) | |
| Saturated Fat | 4.32g (+2.12g, +96.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 324.0mg (-17.00mg, -4.99%) | |
| Total Carbohydrates | 28.78g (-1.99g, -6.47%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.44g (-4.05g, -73.77%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+6.39g, +145.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+65.00mg, +295.45%) | |
| Iron, Fe | 2.16mg (+1.72mg, +390.91%) | |
| Potassium, K | 79.0mg (-20.00mg, -20.20%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spicy Italian Sausage (pork, Spices, Salt, Water, Sugar, Paprika, Garlic Powder, Flavorings, Oleoresin Paprika), Water, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Red Peppers, Liquid Pasteurized Whole Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Oat Fiber, Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet, Salt), Onions, Modified Corn Starch, Tomato Powder, Ground Fennel, Rosemary Extract, Liquid Paprika (oleoresin Paprika, Soybean Oil), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+36.00kcal, +13.64%) | |
| Total Fat | 13.64g (+0.45g, +3.41%) | |
| Saturated Fat | 1.82g (-0.38g, -17.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (-32.00mg, -9.38%) | |
| Total Carbohydrates | 40.0g (+9.23g, +30.00%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 15.45g (+9.96g, +181.42%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.15g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+37.00mg, +168.18%) | |
| Iron, Fe | 1.64mg (+1.20mg, +272.73%) | |
| Potassium, K | 43.0mg (-56.00mg, -56.57%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-6.00kcal, -2.27%) | |
| Total Fat | 22.58g (+9.39g, +71.19%) | |
| Saturated Fat | 19.35g (+17.15g, +779.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 12.9g (-17.87g, -58.08%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 6.45g (+0.96g, +17.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 0.0mg (-99.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Strawberries, Sugar, Modified Starch (potato), Modified Corn Starch, Natural Flavor, Salt, Potato Protein, Rowanberry Fruit Extract (a Mold Inhibitor), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 14.71g (+1.52g, +11.52%) | |
| Saturated Fat | 13.24g (+11.04g, +501.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-341.00mg, -100.00%) | |
| Total Carbohydrates | 29.41g (-1.36g, -4.42%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 26.47g (+20.98g, +382.15%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.46g, -33.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.06mg (+1.62mg, +368.18%) | |
| Potassium, K | 350.0mg (+251.00mg, +253.54%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Mango, Dark Chocolate Coating (cane Sugar, Coconut Oil, Cocoa Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Milk Powder, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-28.00kcal, -10.61%) | |
| Total Fat | 5.71g (-7.48g, -56.71%) | |
| Saturated Fat | 0.71g (-1.49g, -67.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 321.0mg (-20.00mg, -5.87%) | |
| Total Carbohydrates | 38.57g (+7.80g, +25.35%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 21.43g (+15.94g, +290.35%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+3.46g, +78.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.51mg (+0.07mg, +15.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extarct,onion Powder, Fully Cooked In Vegetable Oil [canola] ), Sauce (sugar, Water Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika Vegetable Juice Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-5.00kcal, -1.89%) | |
| Total Fat | 22.22g (+9.03g, +68.46%) | |
| Saturated Fat | 14.81g (+12.61g, +573.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-341.00mg, -100.00%) | |
| Total Carbohydrates | 40.74g (+9.97g, +32.40%) | |
| Dietary Fiber | 11.1g (+10.00g, +909.09%) | |
| Sugars | 7.41g (+1.92g, +34.97%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.01g, +68.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+15.00mg, +68.18%) | |
| Iron, Fe | 2.96mg (+2.52mg, +572.73%) | |
| Potassium, K | 333.0mg (+234.00mg, +236.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Epg (modified Plant Based Oil), Cocoa Powder, Allulose, Almonds, Cocoa Butter, Sugar, Medium Chain Triglycerides (mct), Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 3.0mg (+2.56mg, +581.82%) | |
| Potassium, K | 340.0mg (+241.00mg, +243.43%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Semolina Flour, Water, Eggs, Spinach, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 3.0mg (+2.56mg, +581.82%) | |
| Potassium, K | 340.0mg (+241.00mg, +243.43%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Spinach, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 3.0mg (+2.56mg, +581.82%) | |
| Potassium, K | 340.0mg (+241.00mg, +243.43%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Spinach, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 2.8mg (+2.36mg, +536.36%) | |
| Potassium, K | 337.0mg (+238.00mg, +240.40%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 2.8mg (+2.36mg, +536.36%) | |
| Potassium, K | 337.0mg (+238.00mg, +240.40%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 2.8mg (+2.36mg, +536.36%) | |
| Potassium, K | 337.0mg (+238.00mg, +240.40%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 3.0mg (+2.56mg, +581.82%) | |
| Potassium, K | 341.0mg (+242.00mg, +244.44%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Durum Semolina Flour, Water, Organic Eggs, Organic Turmeric Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+6.00kcal, +2.27%) | |
| Total Fat | 2.5g (-10.69g, -81.05%) | |
| Saturated Fat | 0.5g (-1.70g, -77.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 10.0mg (-331.00mg, -97.07%) | |
| Total Carbohydrates | 55.0g (+24.23g, +78.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.60g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 3.0mg (+2.56mg, +581.82%) | |
| Potassium, K | 340.0mg (+241.00mg, +243.43%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina Flour, Water, Eggs, Parsley, Spinach, Dillweed, Garlic, White Pepper, Oregano, Beta Carotene | ||