That's Smart! Fig Bars, Fig by Topco Associates, Inc: Similar Foods

Product:
Fig Bars, Fig
Brand:
That's Smart!
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2251275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat6.06g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 69.7g
Dietary Fiber 3.0g
Sugars 33.33g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.12mg
Potassium, K152.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Yellow Corn Flour, Sugar, Corn Syrup, Figs, Palm Oil, Contains 2% Or Less Of The Following: Flaked Corn, Salt, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Baking Soda, Soy Lecithin, Caramel Color, Citric Acid, Orange Oil, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat19.3g (+13.24g, +218.48%)
Saturated Fat 7.89g (+4.86g, +160.40%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (-38.00mg, -8.96%)
Total Carbohydrates 43.86g (-25.84g, -37.07%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 19.3g (-14.03g, -42.09%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K123.0mg (-29.00mg, -19.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Sugar, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavors, Vitamin A Palmitate), Butter (milk [colored With Annatto]), Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dextrose, Cellulose Gum, Eggs Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Artificial Flavor, Propylene Glycol, Mono & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Flour, Wheat Gluten, Whey, Xanthan Gum, Shortening (hydrogenated Soybean Oil), Pecans, Yeast, Corn Syrup Solids, Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Soy Lecithin, Beta Carotene (color), Guar Gum, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Glycerin, Modified Corn Starch, Agar, Egg Whites Sodium Propionate (preservative), Shortening (hydrogenated Cottonseed Oil), Cultured Wheat Starch, Tricalcium Phosphate (to Prevent Caking), Turmeric (color), Mixed Tocopherols (vitamin E [to Protect Freshness]), Molasses, Apo Carotenal (color), Alcohol, Citric Acid, Sodium Benzoate (preservative), Alpha Tocopherol (vitamin E [to Protect Freshness]), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.66
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+45.00kcal, +13.51%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-24.00mg, -5.66%)
Total Carbohydrates 77.78g (+8.08g, +11.59%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 2.22g (-31.11g, -93.34%)
Sugars, added N/A
Protein 8.89g (+5.86g, +193.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe2.22mg (+0.10mg, +4.72%)
Potassium, K147.0mg (-5.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Niacin4.444mg
Folic acid0.0ug
Ingredients
Enriched Pre Cooked Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Enriched Orzo Pasta [semolina (wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Pilaf Seasoning [corn Syrup Solids, Salt, Sugar, Dextrose, Hydrolyzed Vegetable Protein, Natural Chicken Flavor, Onion, Torula Yeast, Yeast, Garlic, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Seasame Oil, Spice Extractive, Less Than 2% Of Silicon Dioxide (to Prevent Caking)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.06g (=)
Saturated Fat 3.03g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-15.00mg, -3.54%)
Total Carbohydrates N/A
Dietary Fiber 3.0g (=)
Sugars 30.3g (-3.03g, -9.09%)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-15.00mg, -50.00%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K130.0mg (-22.00mg, -14.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup, Figs (preserved With Sulfur Dioxide), Corn Flour, Palm Oil, Pregelatinized Corn Flour, Flaked Corn, Salt, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Soy Lecithin, Baking Soda, Caramel Color, Citric Acid, Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat2.17g (-3.89g, -64.19%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+33.00mg, +7.78%)
Total Carbohydrates 78.26g (+8.56g, +12.28%)
Dietary Fiber 4.3g (+1.30g, +43.33%)
Sugars 30.43g (-2.90g, -8.70%)
Sugars, added N/A
Protein 4.35g (+1.32g, +43.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe2.17mg (+0.05mg, +2.36%)
Potassium, K217.0mg (+65.00mg, +42.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Brown Rice Flour, Light Brown Sugar, Cane Sugar, Potato Starch, Tapioca Starch, Baking Soda, Salt, Xanthan Gum, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.83
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+53.00kcal, +15.92%)
Total Fat19.3g (+13.24g, +218.48%)
Saturated Fat 8.77g (+5.74g, +189.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-38.00mg, -8.96%)
Total Carbohydrates 43.86g (-25.84g, -37.07%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 17.54g (-15.79g, -47.37%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe0.53mg (-1.59mg, -75.00%)
Potassium, K123.0mg (-29.00mg, -19.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Sugar, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Butter (milk [colored With Annatto]), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dextrose, Cellulose Gum, Eggs, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Artificial Flavor, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Strearoyl Lactylate, Soy Flour, Wheat Gluten, Whey, Xanthan Gum, Shortening (hydrogenated Soybean Oil), Cinnamon, Wheat Starch, Corn Starch, Alpha Tocopherol (vitamin E), Corn Syrup, Yeast, Corn Flour, Vegetable Gum, Maltodextrin, Soy Lecithin, Beta Carotene (color), Guar Gum, Corn Syrup Solids, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Glycerin, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Shortening (hydrogenated Cottonseed Oil), Cultured Wheat Starch, Tricalcium Phosphate (to Prevent Caking), Turmeric (color), Mixed Tocopherols (vitamin E [to Protect Freshness]), Molasses, Apo Carotenol (color), Alcohol, Citric Acid, Sodium Benzoate (preservative), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.23
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+74.00kcal, +22.22%)
Total Fat20.37g (+14.31g, +236.14%)
Saturated Fat 9.26g (+6.23g, +205.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 50.0g (-19.70g, -28.26%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 24.07g (-9.26g, -27.78%)
Sugars, added N/A
Protein 3.7g (+0.67g, +22.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+7.00mg, +23.33%)
Iron, Fe2.04mg (-0.08mg, -3.77%)
Potassium, K148.0mg (-4.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Fumaric Acid), Salt, Soy Lecithin, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (artificial Color, Yellow 5, Yellow 6, Beta Carotene), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.00
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat10.0g (+3.94g, +65.02%)
Saturated Fat 2.0g (-1.03g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-44.00mg, -10.38%)
Total Carbohydrates 46.0g (-23.70g, -34.00%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 4.0g (-29.33g, -88.00%)
Sugars, added N/A
Protein 8.0g (+4.97g, +164.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K90.0mg (-62.00mg, -40.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Stick: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.03
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-44.00kcal, -13.21%)
Total Fat15.49g (+9.43g, +155.61%)
Saturated Fat 4.93g (+1.90g, +62.71%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 465.0mg (+41.00mg, +9.67%)
Total Carbohydrates 30.28g (-39.42g, -56.56%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.11g (-31.22g, -93.67%)
Sugars, added N/A
Protein 7.04g (+4.01g, +132.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe2.11mg (-0.01mg, -0.47%)
Potassium, K137.0mg (-15.00mg, -9.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [carob Bean And Xanthan And Guar Gums]), Crab Meat, Carrots, Onion, Green Onion, Contains 2% Or Less Of Garlic Powder, Sugar, Salt, White Pepper, Modified Corn Starch, Yeast Extract Enhancer (yeast Extract, Salt, Canola Oil), Modified Cellulose Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+79.00kcal, +23.72%)
Total Fat14.71g (+8.65g, +142.74%)
Saturated Fat 4.41g (+1.38g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (-27.00mg, -6.37%)
Total Carbohydrates 67.65g (-2.05g, -2.94%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 29.41g (-3.92g, -11.76%)
Sugars, added N/A
Protein 2.94g (-0.09g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe2.94mg (+0.82mg, +38.68%)
Potassium, K118.0mg (-34.00mg, -22.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Potassium Sorbate (preservative), Natural Flavor, Annatto Extract [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Molasses, Invert Sugar, Spice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Eggs, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.26
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat18.0g (+11.94g, +197.03%)
Saturated Fat 8.0g (+4.97g, +164.03%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 40.0g (-29.70g, -42.61%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 16.0g (-17.33g, -52.00%)
Sugars, added N/A
Protein 6.0g (+2.97g, +98.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, K74.0mg (-78.00mg, -51.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Cherry Filling (cherries, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Gellan Gum, Salt, Sodium Benzoate And Potassium Sorbate [used As A Preservative], Red 40, Blue 1), Eggs, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Corn Syrup, Yeast, Palm Oil, Monoglycerides, Salt, Food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Lactic Acid, Whey, Potassium Sorbate (preservative), Calcium Lactate, Soybean Oil, Lemon Juice Concentrate, Agar, Soy Lecithin, Cellulose Gum, Baking Soda, Enzymes, Titanium Dioxide (for Color), Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+37.00kcal, +11.11%)
Total Fat13.04g (+6.98g, +115.18%)
Saturated Fat 6.52g (+3.49g, +115.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 391.0mg (-33.00mg, -7.78%)
Total Carbohydrates 63.04g (-6.66g, -9.56%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 39.13g (+5.80g, +17.40%)
Sugars, added N/A
Protein 2.17g (-0.86g, -28.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.17mg (+0.05mg, +2.36%)
Potassium, K80.0mg (-72.00mg, -47.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Raspberry Filling (high Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch Modified, Dried Apples [apples, Calcium Stearate {preservative}], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate {preservatives}, Sodium Benzoate {preservatives}], Red 40, Salt, Sodium Citrate), Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [for Color], Vitamin A Palmitate), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.63
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat18.0g (+11.94g, +197.03%)
Saturated Fat 8.0g (+4.97g, +164.03%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 42.0g (-27.70g, -39.74%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 18.0g (-15.33g, -45.99%)
Sugars, added N/A
Protein 6.0g (+2.97g, +98.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, K74.0mg (-78.00mg, -51.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Sugar, Water, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Eggs, Nonfat Milk, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Palm Oil, Yeast, Monoglycerides, Salt, Food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Lactic Acid, Potassium Sorbate (preservative), Agar, Whey, Calcium Lactate, Lemon Juice Concentrate, Soybean Oil, Soy Lecithin, Titanium Dioxide (for Color), Cellulose Gum, Baking Soda, Enzymes, Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.73
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+70.00kcal, +21.02%)
Total Fat20.97g (+14.91g, +246.04%)
Saturated Fat 9.68g (+6.65g, +219.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+28.00mg, +6.60%)
Total Carbohydrates 50.0g (-19.70g, -28.26%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 4.84g (+1.81g, +59.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+51.00mg, +170.00%)
Iron, Fe1.77mg (-0.35mg, -16.51%)
Potassium, K129.0mg (-23.00mg, -15.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Cottonseed And Or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.95
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+86.00kcal, +25.83%)
Total Fat9.68g (+3.62g, +59.74%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 77.42g (+7.72g, +11.08%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 6.45g (+3.42g, +112.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.48mg (+1.36mg, +64.15%)
Potassium, K161.0mg (+9.00mg, +5.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Salt, Baking Soda, Soy Lecithin, Calcium Phosphate (leavening), Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.81g (+8.75g, +144.39%)
Saturated Fat 6.48g (+3.45g, +113.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-72.00mg, -16.98%)
Total Carbohydrates 44.44g (-25.26g, -36.24%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 5.56g (+2.53g, +83.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe1.85mg (-0.27mg, -12.74%)
Potassium, K94.0mg (-58.00mg, -38.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow #5 And Yellow #6), Sulfites