Cascade Pride Cheese Puffs by Three J's Distributing, Inc: Similar Foods
- Product:
- Cheese Puffs
- Brand:
- Cascade Pride
- Maker:
- Three J's Distributing, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Phosphorus, P | 214.0mg | |
| Folate, total | 57.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 25.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Sunflower, Or Soybean Oil), Whey, Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphate, Monosodium Glutamate, Citric Acid, Autolyzed Yeast Extract, Yellow 5, Spice, Lactic Acid, Red 40 And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (-99.00kcal, -16.31%) | |
| Total Fat | 27.6g (-15.26g, -35.60%) | |
| Saturated Fat | 7.5g (-3.21g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 894.0mg (+37.00mg, +4.32%) | |
| Total Carbohydrates | 59.9g (+9.90g, +19.80%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 2.8g (-0.77g, -21.57%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+2.23g, +62.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.0mg (-1.57mg, -61.09%) | |
| Potassium, K | 228.0mg (-4.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-16.00mg, -55.17%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 147.0mg (-67.00mg, -31.31%) | |
| Folate, total | 24.0ug (-33.00ug, -57.89%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (-1.84g, -25.77%) | |
| Fatty acids, total polyunsaturated | 13.3g (-11.70g, -46.80%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.12mg (-0.00mg, -0.83%) | |
| Ash | 5.1g | |
| Water | 1.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.26mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+143.00mg, +16.69%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Folate, total | 86.0ug (+29.00ug, +50.88%) | |
| Fatty acids, total monounsaturated | 12.5g (+5.36g, +75.07%) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.121mg (=) | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Lactose, Sodium Phosphate, Semisoft Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artifical Flavor), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+143.00mg, +16.69%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Folate, total | 86.0ug (+29.00ug, +50.88%) | |
| Fatty acids, total monounsaturated | 12.5g (+5.36g, +75.07%) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.121mg (=) | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Lactose, Sodium Phosphate, Semisoft Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-105.00kcal, -17.30%) | |
| Total Fat | 27.4g (-15.46g, -36.07%) | |
| Saturated Fat | 7.3g (-3.41g, -31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+76.00mg, +8.87%) | |
| Total Carbohydrates | 59.2g (+9.20g, +18.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.1g (-0.47g, -13.17%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.03g, +56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | 216.0mg (-16.00mg, -6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-16.00mg, -55.17%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 146.0mg (-68.00mg, -31.78%) | |
| Folate, total | 23.0ug (-34.00ug, -59.65%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (-1.84g, -25.77%) | |
| Fatty acids, total polyunsaturated | 13.1g (-11.90g, -47.60%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.12mg (-0.00mg, -0.83%) | |
| Ash | 6.3g | |
| Water | 1.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.25mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin, Sugar Contains 2% Or Less Of Dried Black Beans, Mono And Diglycerides, Salt, Wheat Starch, Citric Acid, Sodium Diacetate, Monosodium Glutamate, Spice, Baking Soda, Autolyzed Yeast Extract, Onion Powder, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Lactose, Yellow 6 Lake, Red 40 Lake, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (-100.00kcal, -16.47%) | |
| Total Fat | 27.3g (-15.56g, -36.30%) | |
| Saturated Fat | 7.3g (-3.41g, -31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 842.0mg (-15.00mg, -1.75%) | |
| Total Carbohydrates | 60.6g (+10.60g, +21.20%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.03g, +56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 142.0mg (+142.00mg) | |
| Iron, Fe | 1.1mg (-1.47mg, -57.20%) | |
| Potassium, K | 249.0mg (+17.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-16.00mg, -55.17%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 146.0mg (-68.00mg, -31.78%) | |
| Folate, total | 23.0ug (-34.00ug, -59.65%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (-1.84g, -25.77%) | |
| Fatty acids, total polyunsaturated | 13.1g (-11.90g, -47.60%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.12mg (-0.00mg, -0.83%) | |
| Ash | 5.0g | |
| Water | 1.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.25mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean And Or Sunflower Oil), Corn Masa Flour, Maltodextrin, Salt Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Whey, Monosodium Glutamate, Baking Soda, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spice, Garlic Powder, Natural And Artificial Flavors, Tomato Powder, Lactic Acid, Citric Acid, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yellow 6 Lake, Yellow 5 Lake, Jalapeno Pepper Powder, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (+179.00mg, +20.89%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Folate, total | 86.0ug (+29.00ug, +50.88%) | |
| Fatty acids, total monounsaturated | 12.5g (+5.36g, +75.07%) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.121mg (=) | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Salt, Sodium Phosphate, Contains Less Than 2% Of Monosodium Glutamate, Citric Acid, Lactic Acid, Yeast Extract, Spice, Yellow 5, Red 40, Artificial Flavor), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-94.00kcal, -15.49%) | |
| Total Fat | 24.7g (-18.16g, -42.37%) | |
| Saturated Fat | 1.8g (-8.91g, -83.19%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 879.0mg (+22.00mg, +2.57%) | |
| Total Carbohydrates | 66.9g (+16.90g, +33.80%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 8.6g (+5.03g, +140.90%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | 89.0mg (-143.00mg, -61.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-16.00mg, -55.17%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 161.0mg (-53.00mg, -24.77%) | |
| Folate, total | 114.0ug (+57.00ug, +100.00%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 12.7g (+5.56g, +77.87%) | |
| Fatty acids, total polyunsaturated | 6.4g (-18.60g, -74.40%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg | |
| Riboflavin | 0.27mg (+0.15mg, +123.14%) | |
| Niacin | 3.2mg | |
| Ash | 0.1g | |
| Water | 2.3g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-90.00kcal, -14.83%) | |
| Total Fat | 29.0g (-13.86g, -32.34%) | |
| Saturated Fat | 8.0g (-2.71g, -25.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 831.0mg (-26.00mg, -3.03%) | |
| Total Carbohydrates | 58.6g (+8.60g, +17.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.4g (+0.83g, +23.25%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+2.63g, +73.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 142.0IU (+142.00IU) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | 220.0mg (-12.00mg, -5.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-10.00mg, -34.48%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 143.0mg (-71.00mg, -33.18%) | |
| Folate, total | 23.0ug (-34.00ug, -59.65%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 5.5g (-1.64g, -22.97%) | |
| Fatty acids, total polyunsaturated | 13.6g (-11.40g, -45.60%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.14mg (+0.02mg, +15.70%) | |
| Niacin | 0.9mg | |
| Ash | 4.6g | |
| Water | 1.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.23mg | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Bean, Sugar, Contains 2% Or Less Of Mono And Diglycerides, Salt, Whey, Buttermilk, Monosodium Glutamate, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Romano Cheese (milk, Salt, Cultures, Enzymes), Parmesan Cheese (milk, Salt, Cultures, Enzymes), Baking Soda, Natural Flavors, Coconut Oil, Tomato Powder, Onion Powder, Whey Protein Concentrate, Dextrose, Garlic Powder, Lactose, Cream, Citric Acid, Lactic Acid, Calcium Chloride, Spices, Dehydrated Green And Red Bell Peppers, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Annatto Extract (color), Yellow 6 Lake, Paprika Extract (color), Yellow 5 Lake, Sodium Caseinate, Red 40 Lake, Torula Yeast, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-119.00kcal, -19.60%) | |
| Total Fat | 22.6g (-20.26g, -47.27%) | |
| Saturated Fat | 5.1g (-5.61g, -52.38%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 819.0mg (-38.00mg, -4.43%) | |
| Total Carbohydrates | 64.8g (+14.80g, +29.60%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 12.1g (+8.53g, +238.94%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+3.03g, +84.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29.0IU (+29.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (+104.00mg) | |
| Iron, Fe | 3.1mg (+0.53mg, +20.62%) | |
| Potassium, K | 183.0mg (-49.00mg, -21.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-18.00mg, -62.07%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 112.0mg (-102.00mg, -47.66%) | |
| Folate, total | 103.0ug (+46.00ug, +80.70%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.9g (-2.24g, -31.37%) | |
| Fatty acids, total polyunsaturated | 11.8g (-13.20g, -52.80%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.26mg (+0.14mg, +114.88%) | |
| Niacin | 3.4mg | |
| Ash | 3.1g | |
| Water | 2.9g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, High Fructose Corn Syrup, Sugar, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey, Sodium Sulfite, Filling: Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Whey, Maltodextrin, Cornstarch, Salt, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Nonfat Milk, Sugar, Dried Parsley, Dried Chives, Lactic Acid, Citric Acid, Garlic Powder, Cultured Nonfat Milk, Peanut Butter (roasted Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-107.00kcal, -17.63%) | |
| Total Fat | 25.0g (-17.86g, -41.67%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-143.00mg, -16.69%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 196.0mg (-36.00mg, -15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-71.00mg, -33.18%) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (+0.12mg, +100.83%) | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.143mg | |
| Ingredients | ||
|---|---|---|
Doritos Brand Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (sunflower Canola And Or Corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate Cheetos Brand Cheese Flavored Snacks Crunchy: Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola Or Sunflower Oil), Cheese Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [yellow 6]), And Salt Sunchips Brand Harvest Cheddar Flavored Multigrain Snacks: Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk Rold Gold Brand Classic Tiny Twists Pretzels: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-114.00kcal, -18.78%) | |
| Total Fat | 23.8g (-19.06g, -44.47%) | |
| Saturated Fat | 5.9g (-4.81g, -44.91%) | |
| Trans Fat | 0.77g (+0.77g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 910.0mg (+53.00mg, +6.18%) | |
| Total Carbohydrates | 62.0g (+12.00g, +24.00%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 12.6g (+9.03g, +252.94%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+4.33g, +121.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (+26.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+129.00mg) | |
| Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
| Potassium, K | 272.0mg (+40.00mg, +17.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-17.00mg, -58.62%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 138.0mg (-76.00mg, -35.51%) | |
| Folate, total | 111.0ug (+54.00ug, +94.74%) | |
| Fatty acids, total monounsaturated | 5.0g (-2.14g, -29.97%) | |
| Fatty acids, total polyunsaturated | 11.0g (-14.00g, -56.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.15mg, +123.14%) | |
| Niacin | 3.6mg | |
| Ash | 3.6g | |
| Water | 2.7g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-114.00kcal, -18.78%) | |
| Total Fat | 23.8g (-19.06g, -44.47%) | |
| Saturated Fat | 5.9g (-4.81g, -44.91%) | |
| Trans Fat | 0.77g (+0.77g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 910.0mg (+53.00mg, +6.18%) | |
| Total Carbohydrates | 62.0g (+12.00g, +24.00%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 12.6g (+9.03g, +252.94%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+4.33g, +121.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (+26.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+129.00mg) | |
| Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
| Potassium, K | 272.0mg (+40.00mg, +17.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-17.00mg, -58.62%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 138.0mg (-76.00mg, -35.51%) | |
| Folate, total | 111.0ug (+54.00ug, +94.74%) | |
| Fatty acids, total monounsaturated | 5.0g (-2.14g, -29.97%) | |
| Fatty acids, total polyunsaturated | 11.0g (-14.00g, -56.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.15mg, +123.14%) | |
| Niacin | 3.6mg | |
| Ash | 3.6g | |
| Water | 2.7g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-121.00kcal, -19.93%) | |
| Total Fat | 22.1g (-20.76g, -48.44%) | |
| Saturated Fat | 3.6g (-7.11g, -66.39%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (+52.00mg, +6.07%) | |
| Total Carbohydrates | 66.2g (+16.20g, +32.40%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 8.9g (+5.33g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+1.93g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (+74.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 0.85mg (-1.72mg, -66.93%) | |
| Potassium, K | 111.0mg (-121.00mg, -52.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg (+7.00mg, +3.27%) | |
| Folate, total | 120.0ug (+63.00ug, +110.53%) | |
| Fatty acids, total monounsaturated | 5.4g (-1.74g, -24.37%) | |
| Fatty acids, total polyunsaturated | 12.9g (-12.10g, -48.40%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.3mg (+0.18mg, +147.93%) | |
| Niacin | 3.5mg | |
| Ash | 4.2g | |
| Water | 2.0g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-71.00kcal, -11.70%) | |
| Total Fat | 28.57g (-14.29g, -33.34%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+143.00mg, +16.69%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 286.0mg (+54.00mg, +23.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+57.00mg, +196.55%) | |
| Phosphorus, P | 286.0mg (+72.00mg, +33.64%) | |
| Fatty acids, total monounsaturated | 14.29g (+7.15g, +100.14%) | |
| Fatty acids, total polyunsaturated | 8.93g (-16.07g, -64.28%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (+0.12mg, +100.83%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Sunflower Oil And Or Canola Oil, Salt, Whey (milk), Dry Buttermilk, Romano Cheese (cultured Pasteurized Part Skim Milk, Salt, And Enzymes), Tomato Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt And Enzymes), Monosodium Glutamate, Onion Powder, Partially Hydrogenated Soybean Oil, Disodium Phosphate, Garlic Powder, Wheat Flour, Natural And Artificial Flavor, Parmesan Cheese (cultured Part Skim Milk, Salt, And Enzymes), Citric Acid, Dextrose, Lactic Acid, Spice, Artificial Color, (yellow 6, Extractives Of Turmeric And Caramel Color), Disodium Inosinate, Disodium Guanylate, And Not More Than 2 % Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (-111.00kcal, -18.29%) | |
| Total Fat | 24.3g (-18.56g, -43.30%) | |
| Saturated Fat | 3.5g (-7.21g, -67.32%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 887.0mg (+30.00mg, +3.50%) | |
| Total Carbohydrates | 62.6g (+12.60g, +25.20%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 4.1g (+0.53g, +14.85%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+3.03g, +84.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+125.00mg) | |
| Iron, Fe | 1.9mg (-0.67mg, -26.07%) | |
| Potassium, K | 141.0mg (-91.00mg, -39.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 281.0mg (+67.00mg, +31.31%) | |
| Folate, total | 115.0ug (+58.00ug, +101.75%) | |
| Fatty acids, total monounsaturated | 5.2g (-1.94g, -27.17%) | |
| Fatty acids, total polyunsaturated | 15.4g (-9.60g, -38.40%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.31mg (+0.19mg, +156.20%) | |
| Niacin | 3.7mg | |
| Ash | 4.5g | |
| Water | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Toasted Sesame Seeds, Sugar, Toasted Whole Grain Wheat, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Yeast), Corn Syrup, Malt Extract, Cornstarch, Garlic, Soy Lecithin | ||