Protein Bars by Protein One: Similar Foods
- Product:
- Protein Bars
- Brand:
- N/A
- Maker:
- Protein One
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/582984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 9.26g | |
Saturated Fat | 5.56g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 40.74g | |
Dietary Fiber | 14.8g | |
Sugars | 3.7g | |
Sugars, added | N/A | |
Protein | 37.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg | |
Iron, Fe | 2.67mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 19.0g |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Vegetable Glycerin, Maltitol Syrup, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Peanut Flour, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Peanut Butter (peanuts), Water, Soy Lecithin, Nonfat Dry Milk Solids, Salt, Peanut Oil, Natural And Artificial Flavor, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 10.71g (+1.45g, +15.66%) | |
Saturated Fat | 5.36g (-0.20g, -3.60%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 50.0g (+9.26g, +22.73%) | |
Dietary Fiber | 10.7g (-4.10g, -27.70%) | |
Sugars | 14.29g (+10.59g, +286.22%) | |
Sugars, added | N/A | |
Protein | 25.0g (-12.04g, -32.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Sunflower Oil, Soy Protein Crisp (soy Protein Isolate, Rice Flour), Almond Butter, Brown Sugar, Natural Flavor, Sea Salt, Lecithin, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 12.5g (+3.24g, +34.99%) | |
Saturated Fat | 5.36g (-0.20g, -3.60%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 50.0g (+9.26g, +22.73%) | |
Dietary Fiber | 10.7g (-4.10g, -27.70%) | |
Sugars | 14.29g (+10.59g, +286.22%) | |
Sugars, added | N/A | |
Protein | 25.0g (-12.04g, -32.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Yogurt Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin, Salt), Brown Rice Syrup, Vegetable Glycerol, Sunflower Oil, Almond Butter, Natural Flavor, Sea Salt, Lecithin, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.41g (-1.85g, -19.98%) | |
Saturated Fat | 7.41g (+1.85g, +33.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 463.0mg (-37.00mg, -7.40%) | |
Total Carbohydrates | 40.74g (=) | |
Dietary Fiber | 14.8g (=) | |
Sugars | 3.7g (=) | |
Sugars, added | N/A | |
Protein | 37.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (=) | |
Iron, Fe | 2.67mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 19.0g (=) |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.41g (-1.85g, -19.98%) | |
Saturated Fat | 7.41g (+1.85g, +33.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 463.0mg (-37.00mg, -7.40%) | |
Total Carbohydrates | 40.74g (=) | |
Dietary Fiber | 14.8g (=) | |
Sugars | 3.7g (=) | |
Sugars, added | N/A | |
Protein | 37.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (=) | |
Iron, Fe | 2.67mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 19.0g (=) |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-16.00kcal, -4.80%) | |
Total Fat | 10.0g (+0.74g, +7.99%) | |
Saturated Fat | 4.17g (-1.39g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 483.0mg (-17.00mg, -3.40%) | |
Total Carbohydrates | 40.0g (-0.74g, -1.82%) | |
Dietary Fiber | 26.7g (+11.90g, +80.41%) | |
Sugars | 1.67g (-2.03g, -54.86%) | |
Sugars, added | N/A | |
Protein | 33.33g (-3.71g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (+19.00mg, +12.84%) | |
Iron, Fe | 0.6mg (-2.07mg, -77.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil Contains Less Than 2% Of The Following: Butter (cream, Salt), Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (stevia), Sunflower Lecithin, Honey+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-16.00kcal, -4.80%) | |
Total Fat | 10.0g (+0.74g, +7.99%) | |
Saturated Fat | 4.17g (-1.39g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 483.0mg (-17.00mg, -3.40%) | |
Total Carbohydrates | 40.0g (-0.74g, -1.82%) | |
Dietary Fiber | 26.7g (+11.90g, +80.41%) | |
Sugars | 1.67g (-2.03g, -54.86%) | |
Sugars, added | N/A | |
Protein | 33.33g (-3.71g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (+19.00mg, +12.84%) | |
Iron, Fe | 0.6mg (-2.07mg, -77.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil, Contains Less Than 2% Of The Following: Butter (cream, Salt), Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (stevia), Sunflower Lecithin, Honey+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-16.00kcal, -4.80%) | |
Total Fat | 10.0g (+0.74g, +7.99%) | |
Saturated Fat | 4.17g (-1.39g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 483.0mg (-17.00mg, -3.40%) | |
Total Carbohydrates | 40.0g (-0.74g, -1.82%) | |
Dietary Fiber | 26.7g (+11.90g, +80.41%) | |
Sugars | 1.67g (-2.03g, -54.86%) | |
Sugars, added | N/A | |
Protein | 33.33g (-3.71g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (+19.00mg, +12.84%) | |
Iron, Fe | 0.6mg (-2.07mg, -77.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil Contains Less Than 2% Of The Following: Butter (cream, Salt), Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (stevia), Sunflower Lecithin, Honey+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 9.26g (=) | |
Saturated Fat | 5.56g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 40.74g (=) | |
Dietary Fiber | 14.8g (=) | |
Sugars | 3.7g (=) | |
Sugars, added | N/A | |
Protein | 37.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 185.0mg (+37.00mg, +25.00%) | |
Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 19.0g (=) |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Vegetable Glycerin, Maltitol Syrup, Milk Protein Isolate, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Peanut Flour, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Soy Lecithin, Nonfat Milk Solids, Peanut Butter, Salt, Peanut Oil, Natural And Artificial Flavor, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 11.11g (+1.85g, +19.98%) | |
Saturated Fat | 7.41g (+1.85g, +33.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 463.0mg (-37.00mg, -7.40%) | |
Total Carbohydrates | 37.04g (-3.70g, -9.08%) | |
Dietary Fiber | 7.4g (-7.40g, -50.00%) | |
Sugars | 3.7g (=) | |
Sugars, added | N/A | |
Protein | 37.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (=) | |
Iron, Fe | 4.44mg (+1.77mg, +66.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 26.0g (+7.00g, +36.84%) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali) Maltitol, Water, Partially Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added For Color, Sodium Citrate, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-4.00kcal, -1.20%) | |
Total Fat | 11.39g (+2.13g, +23.00%) | |
Saturated Fat | 1.9g (-3.66g, -65.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 46.84g (+6.10g, +14.97%) | |
Dietary Fiber | 5.1g (-9.70g, -65.54%) | |
Sugars | 1.27g (-2.43g, -65.68%) | |
Sugars, added | N/A | |
Protein | 11.39g (-25.65g, -69.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 127.0mg (-21.00mg, -14.19%) | |
Iron, Fe | 1.82mg (-0.85mg, -31.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Cotton Seed), Yeast, Soy Flour (soy Protein, Maltodextrin [from Corn], Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (guar Gum, Mono And Diglycerides, L Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-21.00kcal, -6.31%) | |
Total Fat | 9.38g (+0.12g, +1.30%) | |
Saturated Fat | 4.69g (-0.87g, -15.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 46.88g (+6.14g, +15.07%) | |
Dietary Fiber | 3.1g (-11.70g, -79.05%) | |
Sugars | 0.0g (-3.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-30.79g, -83.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (+8.00mg, +5.41%) | |
Iron, Fe | 2.25mg (-0.42mg, -15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-21.00kcal, -6.31%) | |
Total Fat | 9.38g (+0.12g, +1.30%) | |
Saturated Fat | 4.69g (-0.87g, -15.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 46.88g (+6.14g, +15.07%) | |
Dietary Fiber | 3.1g (-11.70g, -79.05%) | |
Sugars | 0.0g (-3.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-30.79g, -83.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (+8.00mg, +5.41%) | |
Iron, Fe | 2.25mg (-0.42mg, -15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-21.00kcal, -6.31%) | |
Total Fat | 9.38g (+0.12g, +1.30%) | |
Saturated Fat | 4.69g (-0.87g, -15.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 46.88g (+6.14g, +15.07%) | |
Dietary Fiber | 3.1g (-11.70g, -79.05%) | |
Sugars | 0.0g (-3.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-30.79g, -83.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (+8.00mg, +5.41%) | |
Iron, Fe | 2.25mg (-0.42mg, -15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-21.00kcal, -6.31%) | |
Total Fat | 9.38g (+0.12g, +1.30%) | |
Saturated Fat | 4.69g (-0.87g, -15.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 46.88g (+6.14g, +15.07%) | |
Dietary Fiber | 3.1g (-11.70g, -79.05%) | |
Sugars | 0.0g (-3.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-30.79g, -83.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (+8.00mg, +5.41%) | |
Iron, Fe | 2.25mg (-0.42mg, -15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-4.00kcal, -1.20%) | |
Total Fat | 11.39g (+2.13g, +23.00%) | |
Saturated Fat | 1.9g (-3.66g, -65.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 46.84g (+6.10g, +14.97%) | |
Dietary Fiber | 3.8g (-11.00g, -74.32%) | |
Sugars | 1.27g (-2.43g, -65.68%) | |
Sugars, added | N/A | |
Protein | 11.39g (-25.65g, -69.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 127.0mg (-21.00mg, -14.19%) | |
Iron, Fe | 1.82mg (-0.85mg, -31.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) |