Minh Egg Rolls, Pork With Freshly Chopped Carrots & Celery by The Schwan Food Company: Similar Foods
- Product:
- Egg Rolls, Pork With Freshly Chopped Carrots & Celery
- Brand:
- Minh
- Maker:
- The Schwan Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Cabbage, Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Carrots, Celery, Onion, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Rice, Salt, Eggs, Modified Food Starch, Sugar, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Spice, Dried Garlic, Dried Onion, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-36.00kcal, -16.98%) | |
| Total Fat | 3.53g (-7.06g, -66.67%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 28.24g (+5.89g, +26.35%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.53g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.6mg (+12.00mg, +214.29%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | 176.0mg (-48.00mg, -21.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, Carrot, Onion, Sugar, Soybean Oil, Corn Starch, Salt, Oats, Yeast Extract, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Black Pepper, Wrapper: Unbleached Wheat Flour, Water, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-88.00kcal, -41.51%) | |
| Total Fat | 5.59g (-5.00g, -47.21%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 447.0mg (-12.00mg, -2.61%) | |
| Total Carbohydrates | 12.06g (-10.29g, -46.04%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.82g (+1.47g, +62.55%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-1.77g, -21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-3.80mg, -67.86%) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 0.79mg (-0.48mg, -37.80%) | |
| Potassium, K | 265.0mg (+41.00mg, +18.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Tomato Bisque (water, Onions, Tomato Paste, Diced Tomatoes, Cream, Celery, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Carrots, Tomato Puree, Butter [cream, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Less Than 2% Of: Garlic, Distilled Vinegar, Soybean Oil, Salt, Sugar, Basil, Spices), Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat And Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Black Pepper, Nutmeg), Vegetables (spinach, Tomatoes), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-5.00kcal, -2.36%) | |
| Total Fat | 8.05g (-2.54g, -23.98%) | |
| Saturated Fat | 2.3g (-0.64g, -21.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 552.0mg (+93.00mg, +20.26%) | |
| Total Carbohydrates | 26.44g (+4.09g, +18.30%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 6.9g (+4.55g, +193.62%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-2.49g, -30.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (-20.00IU, -2.27%) | |
| Vitamin C, total ascorbic acid | 6.9mg (+1.30mg, +23.21%) | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.24mg (-0.03mg, -2.36%) | |
| Potassium, K | 195.0mg (-29.00mg, -12.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Pork, Shrimp, Carrots, Celery, Onion, Contains 2% Or Less Of: Modified Food Starch, Textured Soy Flour, Sugar, Salt, White Rice, Yeast Extract, Spice; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Wheat Gluten, Cornstarch Fried In Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil) Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-53.00kcal, -25.00%) | |
| Total Fat | 7.08g (-3.51g, -33.14%) | |
| Saturated Fat | 0.88g (-2.06g, -70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 381.0mg (-78.00mg, -16.99%) | |
| Total Carbohydrates | 20.35g (-2.00g, -8.95%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 4.42g (+2.07g, +88.09%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-4.70g, -57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+15.60mg, +278.57%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.96mg (-0.31mg, -24.41%) | |
| Potassium, K | 204.0mg (-20.00mg, -8.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Bean Sprouts, Celery, Carrot, Soybean Oil, Oat, Salt, Sugar, Onion Powder, Garlic Powder, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate), White Pepper, Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil, Cornstarch Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.85g (-2.09g, -71.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 368.0mg (-91.00mg, -19.83%) | |
| Total Carbohydrates | 41.03g (+18.68g, +83.58%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (-1.40g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 197.0mg (-27.00mg, -12.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.85g (-2.09g, -71.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 368.0mg (-91.00mg, -19.83%) | |
| Total Carbohydrates | 41.03g (+18.68g, +83.58%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (-1.40g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 197.0mg (-27.00mg, -12.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-94.00kcal, -44.34%) | |
| Total Fat | 0.0g (-10.59g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 441.0mg (-18.00mg, -3.92%) | |
| Total Carbohydrates | 29.41g (+7.06g, +31.59%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 23.53g (+21.18g, +901.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+1.50mg, +26.79%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
| Potassium, K | 250.0mg (+26.00mg, +11.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Cider Vinegar, Water, Organic Brown Sugar, Organic Tomato Paste, Organic Paprika, Salt, Organic Mustard Powder, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Onion Powder, Xantham Gum, Organic Jalapeno Puree (organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Molasses, Organic Spice Blend (organic Spices, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Spices (organic Cayenne Peeper, Organic All Spices, Organic Cloves), Organic Caramel Color, Organic Garlic Powder, Natural Anchovy Flavor, Organic Lemon Extract, Organic Ginger Oil, Organic Orange Extract, Organic Capsicum Extract, Natural Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.43g (-2.51g, -85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 368.0mg (-91.00mg, -19.83%) | |
| Total Carbohydrates | 41.88g (+19.53g, +87.38%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-2.26g, -27.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.33mg (+2.06mg, +162.20%) | |
| Potassium, K | 205.0mg (-19.00mg, -8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.85g (-2.09g, -71.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 368.0mg (-91.00mg, -19.83%) | |
| Total Carbohydrates | 41.03g (+18.68g, +83.58%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (-1.40g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 197.0mg (-27.00mg, -12.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.85g (-2.09g, -71.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 368.0mg (-91.00mg, -19.83%) | |
| Total Carbohydrates | 41.03g (+18.68g, +83.58%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (-1.40g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 197.0mg (-27.00mg, -12.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2), Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-68.00kcal, -32.08%) | |
| Total Fat | 1.96g (-8.63g, -81.49%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 510.0mg (+51.00mg, +11.11%) | |
| Total Carbohydrates | 28.76g (+6.41g, +28.68%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 1.31g (-1.04g, -44.26%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-4.97g, -60.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 817.0IU (-65.00IU, -7.37%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.80mg, -85.71%) | |
| Calcium, Ca | 26.0mg (-21.00mg, -44.68%) | |
| Iron, Fe | 0.71mg (-0.56mg, -44.09%) | |
| Potassium, K | 170.0mg (-54.00mg, -24.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 16.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 2.614mg | |
| Ingredients | ||
|---|---|---|
Water; Whole Grain Parboiled Brown Rice; Carrots; Whole Grain Barley (hulled); Red Bell Peppers; Lentils; Canola Oil And Or Sunflower Oil; Maltodextrin; Salt; Onion Powder; Hydrolyzed Corn Protein; Yeast Extract; Garlic Powder; Natural Flavors; Potato Starch; Spices; Herbs; Turmeric (color); Saffron (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.43g (-2.51g, -85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 385.0mg (-74.00mg, -16.12%) | |
| Total Carbohydrates | 42.74g (+20.39g, +91.23%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 10.26g (+7.91g, +336.60%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-2.26g, -27.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 137.0mg (-87.00mg, -38.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-40.00kcal, -18.87%) | |
| Total Fat | 6.45g (-4.14g, -39.09%) | |
| Saturated Fat | 1.61g (-1.33g, -45.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 495.0mg (+36.00mg, +7.84%) | |
| Total Carbohydrates | 25.81g (+3.46g, +15.48%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 9.68g (+7.33g, +311.91%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-3.94g, -47.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (-76.00IU, -8.62%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-0.40mg, -7.14%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (-0.11mg, -8.66%) | |
| Potassium, K | 140.0mg (-84.00mg, -37.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetables (cabbage, Carrots, Celery, Onion, And Green Onions), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Meat Chicken, Contains 2% Or Less Of: Yellow Corn Flour, Modified Food Starch, Salt, Sugar, Eggs, Brown Rice, Spice, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Garlic, Toasted Sesame Oil, Dextrose, Yeast Extract, Dried Onion, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Garlic, Natural Flavor, Caramel Color Fried In Vegetable Oil (cottonseed And Or Canola Oil) Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Dried Garlic, Modified Food Starch, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 7.06g (-3.53g, -33.33%) | |
| Saturated Fat | 1.76g (-1.18g, -40.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-23.00mg, -79.31%) | |
| Sodium | 353.0mg (-106.00mg, -23.09%) | |
| Total Carbohydrates | 24.71g (+2.36g, +10.56%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.71g (+2.36g, +100.43%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.36g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.00mg, +89.29%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | 147.0mg (-77.00mg, -34.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp, Vermicelli (peas, Sulfur Dioxide, Cornstarch), Celery, Onion, Soybean Oil, Carrot, Sugar, Salt, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+10.00kcal, +4.72%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 0.43g (-2.51g, -85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 385.0mg (-74.00mg, -16.12%) | |
| Total Carbohydrates | 40.17g (+17.82g, +79.73%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 11.11g (+8.76g, +372.77%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.11g, -37.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-27.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.08mg (+1.81mg, +142.52%) | |
| Potassium, K | 128.0mg (-96.00mg, -42.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Blueberries, Sugar, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate, Aluminium Sulfate), Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||