Ahold Vegetable Spring Rolls by Ahold Usa, Inc: Similar Foods
- Product:
- Vegetable Spring Rolls
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921707/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 7.08g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 20.35g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 3.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Bean Sprouts, Celery, Carrot, Soybean Oil, Oat, Salt, Sugar, Onion Powder, Garlic Powder, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate), White Pepper, Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil, Cornstarch Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+29.00kcal, +18.24%) | |
| Total Fat | 7.06g (-0.02g, -0.28%) | |
| Saturated Fat | 1.76g (+0.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 353.0mg (-28.00mg, -7.35%) | |
| Total Carbohydrates | 24.71g (+4.36g, +21.43%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 4.71g (+0.29g, +6.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.34g, +66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-10.60mg, -50.00%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | 147.0mg (-57.00mg, -27.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp, Vermicelli (peas, Sulfur Dioxide, Cornstarch), Celery, Onion, Soybean Oil, Carrot, Sugar, Salt, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+17.00kcal, +10.69%) | |
| Total Fat | 3.53g (-3.55g, -50.14%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (+78.00mg, +20.47%) | |
| Total Carbohydrates | 28.24g (+7.89g, +38.77%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 3.53g (-0.89g, -20.14%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.17g, +33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 17.6mg (-3.60mg, -16.98%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | 176.0mg (-28.00mg, -13.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, Carrot, Onion, Sugar, Soybean Oil, Corn Starch, Salt, Oats, Yeast Extract, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Black Pepper, Wrapper: Unbleached Wheat Flour, Water, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-41.00kcal, -25.79%) | |
| Total Fat | 0.0g (-7.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+60.00mg, +15.75%) | |
| Total Carbohydrates | 29.41g (+9.06g, +44.52%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 23.53g (+19.11g, +432.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-14.10mg, -66.51%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
| Potassium, K | 250.0mg (+46.00mg, +22.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Cider Vinegar, Water, Organic Brown Sugar, Organic Tomato Paste, Organic Paprika, Salt, Organic Mustard Powder, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Onion Powder, Xantham Gum, Organic Jalapeno Puree (organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Molasses, Organic Spice Blend (organic Spices, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Spices (organic Cayenne Peeper, Organic All Spices, Organic Cloves), Organic Caramel Color, Organic Garlic Powder, Natural Anchovy Flavor, Organic Lemon Extract, Organic Ginger Oil, Organic Orange Extract, Organic Capsicum Extract, Natural Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+62.00kcal, +38.99%) | |
| Total Fat | 3.21g (-3.87g, -54.66%) | |
| Saturated Fat | 1.07g (+0.19g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 336.0mg (-45.00mg, -11.81%) | |
| Total Carbohydrates | 39.29g (+18.94g, +93.07%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 2.14g (-2.28g, -51.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.17g, +202.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+8.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-19.50mg, -91.98%) | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | 157.0mg (-47.00mg, -23.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (drum Wheat Flour Niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Water , Whole Eggs Filling: Beef (beef, Water), Water, Bread Crumbs (enriched Unbleachedwheat Flour [malted Barley Flour, Ascorbic Acid {added As A Dough Conditioner}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid[, Water, Canola Oil, Sugar Salt, Granulated Garlic And Yeast), Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Culture,salt, Enzymes), Beef Ravioli Seasoning (salt, Onion, Yeast Extract, Spices, Garlic, Parsley, Spinach, Silicon Dioxide [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+80.00kcal, +50.31%) | |
| Total Fat | 5.13g (-1.95g, -27.54%) | |
| Saturated Fat | 0.85g (-0.03g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 41.03g (+20.68g, +101.62%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 10.26g (+5.84g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (+3.30g, +93.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 3.08mg (+2.12mg, +220.83%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+80.00kcal, +50.31%) | |
| Total Fat | 5.13g (-1.95g, -27.54%) | |
| Saturated Fat | 0.85g (-0.03g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 41.03g (+20.68g, +101.62%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 10.26g (+5.84g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (+3.30g, +93.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 3.08mg (+2.12mg, +220.83%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+53.00kcal, +33.33%) | |
| Total Fat | 10.59g (+3.51g, +49.58%) | |
| Saturated Fat | 2.94g (+2.06g, +234.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 459.0mg (+78.00mg, +20.47%) | |
| Total Carbohydrates | 22.35g (+2.00g, +9.83%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (-2.07g, -46.83%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.70g, +132.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-15.60mg, -73.58%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.27mg (+0.31mg, +32.29%) | |
| Potassium, K | 224.0mg (+20.00mg, +9.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Cabbage, Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Carrots, Celery, Onion, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Rice, Salt, Eggs, Modified Food Starch, Sugar, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Spice, Dried Garlic, Dried Onion, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-35.00kcal, -22.01%) | |
| Total Fat | 5.59g (-1.49g, -21.05%) | |
| Saturated Fat | 2.94g (+2.06g, +234.09%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 447.0mg (+66.00mg, +17.32%) | |
| Total Carbohydrates | 12.06g (-8.29g, -40.74%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 3.82g (-0.60g, -13.57%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.93g, +82.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-19.40mg, -91.51%) | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 0.79mg (-0.17mg, -17.71%) | |
| Potassium, K | 265.0mg (+61.00mg, +29.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Tomato Bisque (water, Onions, Tomato Paste, Diced Tomatoes, Cream, Celery, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Carrots, Tomato Puree, Butter [cream, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Less Than 2% Of: Garlic, Distilled Vinegar, Soybean Oil, Salt, Sugar, Basil, Spices), Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat And Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Black Pepper, Nutmeg), Vegetables (spinach, Tomatoes), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+80.00kcal, +50.31%) | |
| Total Fat | 5.13g (-1.95g, -27.54%) | |
| Saturated Fat | 0.43g (-0.45g, -51.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 41.88g (+21.53g, +105.80%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 10.26g (+5.84g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+2.44g, +68.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 3.33mg (+2.37mg, +246.88%) | |
| Potassium, K | 205.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+80.00kcal, +50.31%) | |
| Total Fat | 5.13g (-1.95g, -27.54%) | |
| Saturated Fat | 0.85g (-0.03g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 41.03g (+20.68g, +101.62%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 10.26g (+5.84g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (+3.30g, +93.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 3.08mg (+2.12mg, +220.83%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+80.00kcal, +50.31%) | |
| Total Fat | 5.13g (-1.95g, -27.54%) | |
| Saturated Fat | 0.85g (-0.03g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 41.03g (+20.68g, +101.62%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 10.26g (+5.84g, +132.13%) | |
| Sugars, added | N/A | |
| Protein | 6.84g (+3.30g, +93.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 3.08mg (+2.12mg, +220.83%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 44.0ug | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2), Folic Acid), Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-59.00kcal, -37.11%) | |
| Total Fat | 1.9g (-5.18g, -73.16%) | |
| Saturated Fat | 0.54g (-0.34g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 312.0mg (-69.00mg, -18.11%) | |
| Total Carbohydrates | 15.18g (-5.17g, -25.41%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 4.61g (+0.19g, +4.30%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (+1.88g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 949.0IU (+64.00IU, +7.23%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-20.20mg, -95.28%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.73mg (-0.23mg, -23.96%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Phosphorus, P | 81.0mg | |
| Vitamin B-12 | 0.24ug | |
| Manganese, Mn | 0.0mg | |
| Riboflavin | 0.069mg | |
| Niacin | 0.542mg | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Beef And Modified Food Starch Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Green Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sake Wine (wine, Salt), Sugar, Contains 2% Or Less Of: Modified Corn Starch, Rice Vinegar, Sesame Seed Oil, Ginger, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic, Flavoring, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-114.00kcal, -71.70%) | |
| Total Fat | 1.22g (-5.86g, -82.77%) | |
| Saturated Fat | 0.41g (-0.47g, -53.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 322.0mg (-59.00mg, -15.49%) | |
| Total Carbohydrates | 4.9g (-15.45g, -75.92%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 0.82g (-3.60g, -81.45%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-0.27g, -7.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 918.0IU (+33.00IU, +3.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-27.00mg, -77.14%) | |
| Iron, Fe | 0.29mg (-0.67mg, -69.79%) | |
| Potassium, K | 159.0mg (-45.00mg, -22.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Cornstarch, Isolated Soy Protein, Salt, Sodium Phosphate), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Chicken Fat, Salt, Monosodium Glutamate, Xanthan Gum, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Maltodextrin, Dextrose, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Natural Flavor, Spices, Onion Broth, Tomato Powder, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 5.62g (-1.46g, -20.62%) | |
| Saturated Fat | 1.88g (+1.00g, +113.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 475.0mg (+94.00mg, +24.67%) | |
| Total Carbohydrates | 11.25g (-9.10g, -44.72%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.0g (-4.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.96g, +253.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+115.00IU, +12.99%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.25mg (-0.71mg, -73.96%) | |
| Potassium, K | 188.0mg (-16.00mg, -7.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Vitamin B-6 | 0.062mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Feta Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Rice Flour, Cooked Spinach, Onions, Tapioca Flour, Flax Meal, Non Gmo Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+81.00kcal, +50.94%) | |
| Total Fat | 21.0g (+13.92g, +196.61%) | |
| Saturated Fat | 2.5g (+1.62g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 310.0mg (-71.00mg, -18.64%) | |
| Total Carbohydrates | 11.0g (-9.35g, -45.95%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 3.0g (-1.42g, -32.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.46g, +41.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+115.00IU, +12.99%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+14.80mg, +69.81%) | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 0.72mg (-0.24mg, -25.00%) | |
| Potassium, K | 210.0mg (+6.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Broccoli Stalk, Red Cabbage, Kale), Bleu Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Bleu Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan, Mustard Flour, Spice), Uncured Bacon (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavoring), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Sunflower Seeds (sunflower Seeds, Sunflower Oil), Focaccia Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, 2% Or Less Of Garlic, Whey, Milk, Onion, Non Fat Milk, Maltodextrin, Yeast, Butter, Spice, Parsley, Buttermilk, Sugar, Natural Flavor (milk), Lemon Juice Solids, Butter Oil, Natural Smoke Flavor) | ||