Crepini Spinach Feta Egg White by Crepini Cafe: Similar Foods
- Product:
- Spinach Feta Egg White
- Brand:
- Crepini
- Maker:
- Crepini Cafe
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475149/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 5.62g | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 11.25g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Vitamin B-6 | 0.062mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Feta Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Rice Flour, Cooked Spinach, Onions, Tapioca Flour, Flax Meal, Non Gmo Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+61.00kcal, +40.67%) | |
| Total Fat | 7.04g (+1.42g, +25.27%) | |
| Saturated Fat | 1.41g (-0.47g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 493.0mg (+18.00mg, +3.79%) | |
| Total Carbohydrates | 28.17g (+16.92g, +150.40%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.23g (+4.23g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-4.05g, -32.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (+56.00IU, +5.60%) | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (+0.26mg, +104.00%) | |
| Potassium, K | 197.0mg (+9.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cabbage, White Meat Chicken, Water, Carrots, Celery, Onion, Water Chestnuts, Plum Sauce (sugar, Water, Plum Puree, Vinegar, Ginger, Salt, Modified Food Starch, Fermented Wheat Protein, Citric Acid, Xanthan Gum), Contains 2% Or Less Of: Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sugar, Textured Soy Flour, Ginger, Salt, Modified Food Starch, Toasted Sesame Oil, Brown Sugar, Garlic, Whole Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Citrus Flour, Sesame Seeds, Wheat Gluten, Malt Extract, Spice, Citric Acid, Annatto (color), Cornstarch Fried In Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-114.00kcal, -76.00%) | |
| Total Fat | 0.0g (-5.62g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 480.0mg (+5.00mg, +1.05%) | |
| Total Carbohydrates | 6.4g (-4.85g, -43.11%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 4.8g (+4.80g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-10.10g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 64.0mg (+26.00mg, +68.42%) | |
| Iron, Fe | 0.58mg (+0.33mg, +132.00%) | |
| Potassium, K | 168.0mg (-20.00mg, -10.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Sugar, Salt, Dehydrated Onions, Dehydrated Roasted Garlic, Spices, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-114.00kcal, -76.00%) | |
| Total Fat | 0.0g (-5.62g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 464.0mg (-11.00mg, -2.32%) | |
| Total Carbohydrates | 7.14g (-4.11g, -36.53%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (+23.00mg, +12.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Crushed Pineapple, Onions, Lemon Juice, Vinegar, Jalapeno Peppers, Garlic, Salt, Spices, Parsley, Cultured Dextrose, Natural Flavorings & Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+26.00kcal, +17.33%) | |
| Total Fat | 3.53g (-2.09g, -37.19%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 459.0mg (-16.00mg, -3.37%) | |
| Total Carbohydrates | 28.24g (+16.99g, +151.02%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-7.79g, -62.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
| Vitamin C, total ascorbic acid | 17.6mg | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.85mg (+0.60mg, +240.00%) | |
| Potassium, K | 176.0mg (-12.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, Carrot, Onion, Sugar, Soybean Oil, Corn Starch, Salt, Oats, Yeast Extract, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Black Pepper, Wrapper: Unbleached Wheat Flour, Water, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+47.00kcal, +31.33%) | |
| Total Fat | 9.86g (+4.24g, +75.44%) | |
| Saturated Fat | 0.7g (-1.18g, -62.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 366.0mg (-109.00mg, -22.95%) | |
| Total Carbohydrates | 22.54g (+11.29g, +100.36%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-9.68g, -77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (+56.00IU, +5.60%) | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (+0.26mg, +104.00%) | |
| Potassium, K | 183.0mg (-5.00mg, -2.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Carrots, Spinach, Zucchini, Water Chestnuts, Brown Rice Flour, Daikon Radish, Gochujang Sauce Cayenne Pepper Puree, Soy Sauce [water, Soybeans, Salt], Cane Sugar Molasses, Cane Sugar, Red Miso Paste [fermented Soybeans, Salt, Rice], Natural Flavors, Fermented Rice Wine, Rice Vinegar, Spice, Cornstarch), Bean Sprouts, Shiitake Mushrooms, Potato Flakes, Sesame Oil, Scallions, Roasted Garlic, Arrowroot Powder, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+62.00kcal, +41.33%) | |
| Total Fat | 10.59g (+4.97g, +88.43%) | |
| Saturated Fat | 2.94g (+1.06g, +56.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 459.0mg (-16.00mg, -3.37%) | |
| Total Carbohydrates | 22.35g (+11.10g, +98.67%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-4.26g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 1.27mg (+1.02mg, +408.00%) | |
| Potassium, K | 224.0mg (+36.00mg, +19.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Cabbage, Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Carrots, Celery, Onion, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Rice, Salt, Eggs, Modified Food Starch, Sugar, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Spice, Dried Garlic, Dried Onion, Cornstarch Fried In Vegetable Oil (cottonseed And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-26.00kcal, -17.33%) | |
| Total Fat | 5.59g (-0.03g, -0.53%) | |
| Saturated Fat | 2.94g (+1.06g, +56.38%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 447.0mg (-28.00mg, -5.89%) | |
| Total Carbohydrates | 12.06g (+0.81g, +7.20%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-6.03g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 59.0mg (+21.00mg, +55.26%) | |
| Iron, Fe | 0.79mg (+0.54mg, +216.00%) | |
| Potassium, K | 265.0mg (+77.00mg, +40.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g (+0.22g, +17.60%) | |
| Fatty acids, total polyunsaturated | 0.74g (-0.51g, -40.80%) | |
| Ingredients | ||
|---|---|---|
Tomato Bisque (water, Onions, Tomato Paste, Diced Tomatoes, Cream, Celery, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Carrots, Tomato Puree, Butter [cream, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Less Than 2% Of: Garlic, Distilled Vinegar, Soybean Oil, Salt, Sugar, Basil, Spices), Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat And Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Black Pepper, Nutmeg), Vegetables (spinach, Tomatoes), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-32.00kcal, -21.33%) | |
| Total Fat | 0.0g (-5.62g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 441.0mg (-34.00mg, -7.16%) | |
| Total Carbohydrates | 29.41g (+18.16g, +161.42%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 23.53g (+23.53g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+1.87mg, +748.00%) | |
| Potassium, K | 250.0mg (+62.00mg, +32.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Cider Vinegar, Water, Organic Brown Sugar, Organic Tomato Paste, Organic Paprika, Salt, Organic Mustard Powder, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Onion Powder, Xantham Gum, Organic Jalapeno Puree (organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Molasses, Organic Spice Blend (organic Spices, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Spices (organic Cayenne Peeper, Organic All Spices, Organic Cloves), Organic Caramel Color, Organic Garlic Powder, Natural Anchovy Flavor, Organic Lemon Extract, Organic Ginger Oil, Organic Orange Extract, Organic Capsicum Extract, Natural Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+9.00kcal, +6.00%) | |
| Total Fat | 7.08g (+1.46g, +25.98%) | |
| Saturated Fat | 0.88g (-1.00g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 381.0mg (-94.00mg, -19.79%) | |
| Total Carbohydrates | 20.35g (+9.10g, +80.89%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-8.96g, -71.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-115.00IU, -11.50%) | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.96mg (+0.71mg, +284.00%) | |
| Potassium, K | 204.0mg (+16.00mg, +8.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Bean Sprouts, Celery, Carrot, Soybean Oil, Oat, Salt, Sugar, Onion Powder, Garlic Powder, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate), White Pepper, Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil, Cornstarch Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-133.00kcal, -88.67%) | |
| Total Fat | 0.0g (-5.62g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 450.0mg (-25.00mg, -5.26%) | |
| Total Carbohydrates | 6.67g (-4.58g, -40.71%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 250.0mg (+62.00mg, +32.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Jalapenos, Onion, Cilantro, Garlic, Sea Salt, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-97.00kcal, -64.67%) | |
| Total Fat | 1.22g (-4.40g, -78.29%) | |
| Saturated Fat | 0.2g (-1.68g, -89.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
| Sodium | 351.0mg (-124.00mg, -26.11%) | |
| Total Carbohydrates | 7.35g (-3.90g, -34.67%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.22g (+1.22g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-9.64g, -77.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (+20.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 8.0mg (-30.00mg, -78.95%) | |
| Iron, Fe | 0.29mg (+0.04mg, +16.00%) | |
| Potassium, K | 118.0mg (-70.00mg, -37.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g (-0.84g, -67.20%) | |
| Fatty acids, total polyunsaturated | 0.41g (-0.84g, -67.20%) | |
| Ingredients | ||
|---|---|---|
Water, Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Tomato Puree (water, Tomato Paste), Peas, Celery, Food Starch Modified, Contains Less Than 2% Of: Soybean Oil, Wheat Flour, Salt, Yeast Extract, Caramel Color, Hydrolyzed Soy Protein, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+38.00kcal, +25.33%) | |
| Total Fat | 7.06g (+1.44g, +25.62%) | |
| Saturated Fat | 1.76g (-0.12g, -6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 353.0mg (-122.00mg, -25.68%) | |
| Total Carbohydrates | 24.71g (+13.46g, +119.64%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.62g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.85mg (+0.60mg, +240.00%) | |
| Potassium, K | 147.0mg (-41.00mg, -21.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp, Vermicelli (peas, Sulfur Dioxide, Cornstarch), Celery, Onion, Soybean Oil, Carrot, Sugar, Salt, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-44.00kcal, -29.33%) | |
| Total Fat | 5.31g (-0.31g, -5.52%) | |
| Saturated Fat | 0.88g (-1.00g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 363.0mg (-112.00mg, -23.58%) | |
| Total Carbohydrates | 1.77g (-9.48g, -84.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.11g, -0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (+106.00IU, +10.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.39mg, +156.00%) | |
| Potassium, K | 265.0mg (+77.00mg, +40.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, White Onion, Carrot, Red Bell Pepper, Celery, Canola Oil, Salt, Parsley, Dehydrated Onion, White Pepper, Dehydrated Garlic, Rice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+24.00kcal, +16.00%) | |
| Total Fat | 2.72g (-2.90g, -51.60%) | |
| Saturated Fat | 1.63g (-0.25g, -13.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 337.0mg (-138.00mg, -29.05%) | |
| Total Carbohydrates | 34.78g (+23.53g, +209.16%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 14.13g (+14.13g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-9.24g, -73.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+87.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 9.8mg | |
| Calcium, Ca | 87.0mg (+49.00mg, +128.95%) | |
| Iron, Fe | 0.98mg (+0.73mg, +292.00%) | |
| Potassium, K | 130.0mg (-58.00mg, -30.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g (-0.16g, -12.80%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.25g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-124.00kcal, -82.67%) | |
| Total Fat | 0.0g (-5.62g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 519.0mg (+44.00mg, +9.26%) | |
| Total Carbohydrates | 7.02g (-4.23g, -37.60%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-10.75g, -86.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-123.00IU, -12.30%) | |
| Vitamin C, total ascorbic acid | 26.3mg | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.63mg (+0.38mg, +152.00%) | |
| Potassium, K | 233.0mg (+45.00mg, +23.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage*, Leeks*, Carrots*, Horseradish*, Sodium Sea Salt | ||