Bon Appetit, Thin Crust Pizza, Spinaci, Spinaci by The Schwan Food Company: Similar Foods
- Product:
- Bon Appetit, Thin Crust Pizza, Spinaci, Spinaci
- Brand:
- Bon Appetit
- Maker:
- The Schwan Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870703/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 12.33g | |
| Saturated Fat | 6.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 377.0mg | |
| Total Carbohydrates | 23.29g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.79g | |
| Sugars, added | N/A | |
| Protein | 9.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1712.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | 329.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella, Asiago And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Garlic, Sea Salt, Modified Food Starch, Butter (cream, Salt), Dried Garlic, Salt, Nonfat Milk, Natural Flavor (milk), Monoglycerides, Potassium Sorbate, Spice, Lactic Acid, Datem, Wheat Starch, Vitamin A Palmitate, Citric Acid, Beta Carotene (color), L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 4.17g (-8.16g, -66.18%) | |
| Saturated Fat | 0.83g (-5.33g, -86.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+43.00mg, +179.17%) | |
| Sodium | 350.0mg (-27.00mg, -7.16%) | |
| Total Carbohydrates | 40.0g (+16.71g, +71.75%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 11.67g (+6.88g, +143.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.41g, +4.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-107.00mg, -44.58%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | 183.0mg (-146.00mg, -44.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Vanilla Beans, Vanilla Extract Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-54.00kcal, -22.50%) | |
| Total Fat | 4.29g (-8.04g, -65.21%) | |
| Saturated Fat | 0.71g (-5.45g, -88.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 414.0mg (+37.00mg, +9.81%) | |
| Total Carbohydrates | 21.43g (-1.86g, -7.99%) | |
| Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
| Sugars | 5.71g (+0.92g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.70g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+74.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 86.0mg (-154.00mg, -64.17%) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | 429.0mg (+100.00mg, +30.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Soy Tempeh (water, Cultured Organic Soybeans, Organic Brown Rice, And Lactic Acid From Plant Sources), Textured Soy Flour, Dehydrated Vegetables (carrots, Peppers And Onions), Yeast Extract, Tapioca Starch, Methylcellulose, Soy Protein Concentrate, Soybean And Sunflower Oils, Spices (including Jalapeno), Natural Flavors, Less Than 2% Cane Sugar, Paprika Oleoresin, Garlic Powder, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 3.33g (-9.00g, -72.99%) | |
| Saturated Fat | 0.83g (-5.33g, -86.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+43.00mg, +179.17%) | |
| Sodium | 333.0mg (-44.00mg, -11.67%) | |
| Total Carbohydrates | 43.33g (+20.04g, +86.05%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 15.0g (+10.21g, +213.15%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.26g, -13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-123.00mg, -51.25%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | 167.0mg (-162.00mg, -49.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate [color], Blueberry Juice Concentrate [color], Blueberries, Baking Soda, Calcium Sulfate, Corn Syrup, Natural Flavor, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+63.00kcal, +26.25%) | |
| Total Fat | 12.12g (-0.21g, -1.70%) | |
| Saturated Fat | 0.0g (-6.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 404.0mg (+27.00mg, +7.16%) | |
| Total Carbohydrates | 44.44g (+21.15g, +90.81%) | |
| Dietary Fiber | 10.1g (+8.70g, +621.43%) | |
| Sugars | 24.24g (+19.45g, +406.05%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-1.51g, -15.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-197.00IU, -11.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 303.0mg (+63.00mg, +26.25%) | |
| Iron, Fe | 2.18mg (+0.33mg, +17.84%) | |
| Potassium, K | 343.0mg (+14.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flax Seed, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Fresh Grated Carrots, Raisins, Water, Expeller Pressed Safflower Oil, Prune Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Non Gmo Soy Lecithin, Cinnamon, Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 4.17g (-8.16g, -66.18%) | |
| Saturated Fat | 0.83g (-5.33g, -86.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+34.00mg, +141.67%) | |
| Sodium | 317.0mg (-60.00mg, -15.92%) | |
| Total Carbohydrates | 45.0g (+21.71g, +93.22%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.26g, -13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-123.00mg, -51.25%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | 167.0mg (-162.00mg, -49.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-135.00kcal, -56.25%) | |
| Total Fat | 10.47g (-1.86g, -15.09%) | |
| Saturated Fat | 2.67g (-3.49g, -56.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+17.00mg, +70.83%) | |
| Sodium | 360.0mg (-17.00mg, -4.51%) | |
| Total Carbohydrates | 10.47g (-12.82g, -55.05%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-4.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+4.36g, +45.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+32.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-180.00mg, -75.00%) | |
| Iron, Fe | 14.65mg (+12.80mg, +691.89%) | |
| Potassium, K | 328.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clam Meat (paphia Undulata) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-120.00kcal, -50.00%) | |
| Total Fat | 9.19g (-3.14g, -25.47%) | |
| Saturated Fat | 2.83g (-3.33g, -54.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 304.0mg (-73.00mg, -19.36%) | |
| Total Carbohydrates | 12.37g (-10.92g, -46.89%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.71g (-4.08g, -85.18%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-5.35g, -55.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1767.0IU (+55.00IU, +3.21%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 71.0mg (-169.00mg, -70.42%) | |
| Iron, Fe | 0.25mg (-1.60mg, -86.49%) | |
| Potassium, K | 260.0mg (-69.00mg, -20.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar And Or Smoke Flavor), Wine, Scallions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene, Corn Oil Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-38.00kcal, -15.83%) | |
| Total Fat | 3.95g (-8.38g, -67.96%) | |
| Saturated Fat | 2.19g (-3.97g, -64.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+15.00mg, +62.50%) | |
| Sodium | 368.0mg (-9.00mg, -2.39%) | |
| Total Carbohydrates | 28.07g (+4.78g, +20.52%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (-1.28g, -26.72%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (+0.06g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1789.0IU (+77.00IU, +4.50%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 120.0mg (-120.00mg, -50.00%) | |
| Iron, Fe | 0.61mg (-1.24mg, -67.03%) | |
| Potassium, K | 140.0mg (-189.00mg, -57.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (for Color) Organic Filling: Organic Eggplant, Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Sundried Tomatoes, Salt, Organic Oregano, Organic Garlic, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+127.00kcal, +52.92%) | |
| Total Fat | 6.67g (-5.66g, -45.90%) | |
| Saturated Fat | 1.67g (-4.49g, -72.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 383.0mg (+6.00mg, +1.59%) | |
| Total Carbohydrates | 71.67g (+48.38g, +207.73%) | |
| Dietary Fiber | 8.3g (+6.90g, +492.86%) | |
| Sugars | 31.67g (+26.88g, +561.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.92g, -30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+93.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | 267.0mg (-62.00mg, -18.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 167.0mg | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Brown Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (partially Hydrogenated Soybean Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Dried Whole Eggs, Sugar, Corn Syrup, Natural And Artificial Flavor, Malted Barley Extract, Calcium Carbonate, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Malt (contains Barley, Soy, And Wheat Components), Corn Flour, Malic Acid, Sodium Alginate, Natural Mixed Tocopherols, Calcium Phosphate, Spice, Niacinamide (one Of The B Vitamins), Vitamin A Palmitate, Potassium Sorbate And Bht (preservatives), Reduced Iron, Sodium Phosphate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Contains Soy, Egg And Wheat Ingredients May Contain Peanut And Treenut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+93.00kcal, +38.75%) | |
| Total Fat | 0.0g (-12.33g, -100.00%) | |
| Saturated Fat | 0.0g (-6.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 300.0mg (-77.00mg, -20.42%) | |
| Total Carbohydrates | 83.33g (+60.04g, +257.79%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 43.33g (+38.54g, +804.59%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.26g, -65.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-173.00mg, -72.08%) | |
| Iron, Fe | 1.2mg (-0.65mg, -35.14%) | |
| Potassium, K | 200.0mg (-129.00mg, -39.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Xanthan Gum), Sugar, Brown Sugar, Raisins, Dried Carrots, Maltodextrin, Cinnamon, Leavening (baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Leavening (baking Soda (sodium Bicarbonate, Tricalcium Phosphate}), Natural Non Dairy Non Fat Dry Milk Flavoring (modified Food Starch (derived From Corn), Dextrose, Medium Chain Triglycerides, Natural Flavors), Sea Salt, Non Fat Milk Solids, Cocoa Powder (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-19.00kcal, -7.92%) | |
| Total Fat | 3.1g (-9.23g, -74.86%) | |
| Saturated Fat | 1.77g (-4.39g, -71.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 248.0mg (-129.00mg, -34.22%) | |
| Total Carbohydrates | 38.94g (+15.65g, +67.20%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-3.02g, -63.05%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-1.63g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+58.00IU, +3.39%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 88.0mg (-152.00mg, -63.33%) | |
| Iron, Fe | 1.27mg (-0.58mg, -31.35%) | |
| Potassium, K | 168.0mg (-161.00mg, -48.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-143.00kcal, -59.58%) | |
| Total Fat | 4.42g (-7.91g, -64.15%) | |
| Saturated Fat | 2.21g (-3.95g, -64.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 363.0mg (-14.00mg, -3.71%) | |
| Total Carbohydrates | 4.42g (-18.87g, -81.02%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.54g (-1.25g, -26.10%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.03g, +10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+58.00IU, +3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-134.00mg, -55.83%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | 159.0mg (-170.00mg, -51.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-143.00kcal, -59.58%) | |
| Total Fat | 4.42g (-7.91g, -64.15%) | |
| Saturated Fat | 2.21g (-3.95g, -64.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 363.0mg (-14.00mg, -3.71%) | |
| Total Carbohydrates | 4.42g (-18.87g, -81.02%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.54g (-1.25g, -26.10%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.03g, +10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+58.00IU, +3.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-134.00mg, -55.83%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | 159.0mg (-170.00mg, -51.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+110.00kcal, +45.83%) | |
| Total Fat | 5.83g (-6.50g, -52.72%) | |
| Saturated Fat | 0.83g (-5.33g, -86.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 383.0mg (+6.00mg, +1.59%) | |
| Total Carbohydrates | 71.67g (+48.38g, +207.73%) | |
| Dietary Fiber | 8.3g (+6.90g, +492.86%) | |
| Sugars | 31.67g (+26.88g, +561.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.92g, -30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-45.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+93.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | 192.0mg (-137.00mg, -41.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 167.0mg | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Oat Flour, Oat Bran Concentrate, Rice Flour, Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Corn Syrup, Calcium Carbonate, Malted Barley Extract, Water, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (one Of The B Vitamins), Potassium Sorbate (preservative), Artificial Color, Natural And Artificial Flavor, Sodium Hexametaphosphate, Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Bht (preservative), Folic Acid (one Of The B Vitamins) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-133.00kcal, -55.42%) | |
| Total Fat | 2.58g (-9.75g, -79.08%) | |
| Saturated Fat | 0.86g (-5.30g, -86.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-11.00mg, -45.83%) | |
| Sodium | 245.0mg (-132.00mg, -35.01%) | |
| Total Carbohydrates | 14.16g (-9.13g, -39.20%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 9.44g (+4.65g, +97.08%) | |
| Sugars, added | N/A | |
| Protein | 6.44g (-3.15g, -32.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1717.0IU (+5.00IU, +0.29%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 43.0mg (-197.00mg, -82.08%) | |
| Iron, Fe | 0.77mg (-1.08mg, -58.38%) | |
| Potassium, K | 348.0mg (+19.00mg, +5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.86g | |
| Fatty acids, total polyunsaturated | 0.86g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Skim Milk, Tomato Puree (water, Tomato Paste), Green Chiles (with Citric Acid, Salt, Calcium Chloride), Sugar, Onions, 2% Or Less Of Brown Sugar, Molasses, Soybean Oil, Modified Cornstarch, Spices, Sea Salt, Orange Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Potassium Chloride, Paprika, Dehydrated Garlic, Dehydrated Onions, Vanilla Flavor And Invert Sugar, Carrageenan With Dextrose | ||