Lean Cuisine Ranchero Braised Beef In A Spicy Red Chile Sauce Served With A Side Of Chipotle Mashed Sweet Potatoes, Ranchero Braised Beef by Nestle Usa Frozen Food Division: Similar Foods

Product:
Ranchero Braised Beef In A Spicy Red Chile Sauce Served With A Side Of Chipotle Mashed Sweet Potatoes, Ranchero Braised Beef
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.58g
Saturated Fat 0.86g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 245.0mg
Total Carbohydrates 14.16g
Dietary Fiber 0.9g
Sugars 9.44g
Sugars, added N/A
Protein 6.44g
Core Vitamins and Minerals
Vitamin A, IU1717.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca43.0mg
Iron, Fe0.77mg
Potassium, K348.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.86g
Ingredients
Sweet Potatoes, Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Skim Milk, Tomato Puree (water, Tomato Paste), Green Chiles (with Citric Acid, Salt, Calcium Chloride), Sugar, Onions, 2% Or Less Of Brown Sugar, Molasses, Soybean Oil, Modified Cornstarch, Spices, Sea Salt, Orange Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Potassium Chloride, Paprika, Dehydrated Garlic, Dehydrated Onions, Vanilla Flavor And Invert Sugar, Carrageenan With Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.74
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat9.19g (+6.61g, +256.20%)
Saturated Fat 2.83g (+1.97g, +229.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 304.0mg (+59.00mg, +24.08%)
Total Carbohydrates 12.37g (-1.79g, -12.64%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.71g (-8.73g, -92.48%)
Sugars, added N/A
Protein 4.24g (-2.20g, -34.16%)
Core Vitamins and Minerals
Vitamin A, IU1767.0IU (+50.00IU, +2.91%)
Vitamin C, total ascorbic acid1.3mg (-0.20mg, -13.33%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.25mg (-0.52mg, -67.53%)
Potassium, K260.0mg (-88.00mg, -25.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g (+0.91g, +105.81%)
Fatty acids, total polyunsaturated0.88g (+0.02g, +2.33%)
Ingredients
Roasted Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar And Or Smoke Flavor), Wine, Scallions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene, Corn Oil Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.91
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat10.47g (+7.89g, +305.81%)
Saturated Fat 2.67g (+1.81g, +210.47%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+28.00mg, +215.38%)
Sodium 360.0mg (+115.00mg, +46.94%)
Total Carbohydrates 10.47g (-3.69g, -26.06%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-9.44g, -100.00%)
Sugars, added N/A
Protein 13.95g (+7.51g, +116.61%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (+27.00IU, +1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe14.65mg (+13.88mg, +1802.60%)
Potassium, K328.0mg (-20.00mg, -5.75%)
Vitamin D, IU0.0IU
Ingredients
Clam Meat (paphia Undulata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-58.00kcal, -54.21%)
Total Fat0.61g (-1.97g, -76.36%)
Saturated Fat 0.2g (-0.66g, -76.74%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 196.0mg (-49.00mg, -20.00%)
Total Carbohydrates 7.76g (-6.40g, -45.20%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.82g (-8.62g, -91.31%)
Sugars, added N/A
Protein 3.67g (-2.77g, -43.01%)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (-84.00IU, -4.89%)
Vitamin C, total ascorbic acid1.5mg (=)
Calcium, Ca16.0mg (-27.00mg, -62.79%)
Iron, Fe0.59mg (-0.18mg, -23.38%)
Potassium, K298.0mg (-50.00mg, -14.37%)
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Celery Tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn, Green Beans, Peas Modified Food Starch, Contains Less Than 2% Of: Beef Flavor (beef Broth, Natural Flavor), Yeast Extract, Hydrolyzed Wheat Gluten, Potassium Chloride, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Autolyzed Yeast Extract, Flavorings), Flavoring (maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Dry Beef Stock, Hydrolyzed Yeast With A Maximum Of 2% Partially Hydrogenated Soybean Oil, Onion Powder, Sea Salt, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.93
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-73.00kcal, -68.22%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 279.0mg (+34.00mg, +13.88%)
Total Carbohydrates 6.8g (-7.36g, -51.98%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 2.72g (-6.72g, -71.19%)
Sugars, added N/A
Protein 2.72g (-3.72g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-50.00IU, -2.91%)
Vitamin C, total ascorbic acid36.7mg (+35.20mg, +2346.67%)
Calcium, Ca20.0mg (-23.00mg, -53.49%)
Iron, Fe0.86mg (+0.09mg, +11.69%)
Potassium, K265.0mg (-83.00mg, -23.85%)
Vitamin D, IUN/A
Ingredients
Spices (including Chili Pepper), Red Bell Pepper, Garlic, Salt, Sugar, Smoked Paprika, Parsley, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.95
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-86.00kcal, -80.37%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (+26.00mg, +10.61%)
Total Carbohydrates 4.17g (-9.99g, -70.55%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.33g (-6.11g, -64.72%)
Sugars, added N/A
Protein 0.83g (-5.61g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-50.00IU, -2.91%)
Vitamin C, total ascorbic acid30.0mg (+28.50mg, +1900.00%)
Calcium, Ca17.0mg (-26.00mg, -60.47%)
Iron, Fe0.29mg (-0.48mg, -62.34%)
Potassium, K217.0mg (-131.00mg, -37.64%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Natural Flavors, Salt, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.02
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-29.00kcal, -27.10%)
Total Fat1.83g (-0.75g, -29.07%)
Saturated Fat 0.46g (-0.40g, -46.51%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 272.0mg (+27.00mg, +11.02%)
Total Carbohydrates 11.67g (-2.49g, -17.58%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.5g (-6.94g, -73.52%)
Sugars, added N/A
Protein 3.38g (-3.06g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IU1646.0IU (-71.00IU, -4.14%)
Vitamin C, total ascorbic acid13.0mg (+11.50mg, +766.67%)
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe0.75mg (-0.02mg, -2.60%)
Potassium, K193.0mg (-155.00mg, -44.54%)
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Natural Tortellini: (extra Fancy Durham Flour, Eggs, Romano & Asiago Cheeses), Onions, Carrots, Green Peppers, Mushrooms, Roasted Red Peppers, Vegetable Stock, Olive Oil, Basil Pesto, Fresh Spinach & Oregano, Filtered Water, Organic Tomato Paste, Garlic, Parmesan, Sugar, All Natural Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.61
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+26.00kcal, +24.30%)
Total Fat8.59g (+6.01g, +232.95%)
Saturated Fat 2.34g (+1.48g, +172.09%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 141.0mg (-104.00mg, -42.45%)
Total Carbohydrates 4.69g (-9.47g, -66.88%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.56g (-7.88g, -83.47%)
Sugars, added N/A
Protein 10.16g (+3.72g, +57.76%)
Core Vitamins and Minerals
Vitamin A, IU1758.0IU (+41.00IU, +2.39%)
Vitamin C, total ascorbic acid3.8mg (+2.30mg, +153.33%)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.84mg (+0.07mg, +9.09%)
Potassium, K211.0mg (-137.00mg, -39.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g (-0.08g, -9.30%)
Fatty acids, total polyunsaturated0.78g (-0.08g, -9.30%)
Ingredients
Wild Caught Salmon (salmon, Water, Sodium Tripolyphosphate [to Retain Moisture]), Whole Green Beans, Whole Wax Beans, Tomato Basil Blend (margarine [vegetable And Olive Oil Blend {palm Oil, Soy Oil And Olive Oils}], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Sundried Tomato, Basil), Whole Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.49
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-86.00kcal, -80.37%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 200.0mg (-45.00mg, -18.37%)
Total Carbohydrates 4.17g (-9.99g, -70.55%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.33g (-6.11g, -64.72%)
Sugars, added N/A
Protein 0.83g (-5.61g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-50.00IU, -2.91%)
Vitamin C, total ascorbic acid30.0mg (+28.50mg, +1900.00%)
Calcium, Ca21.0mg (-22.00mg, -51.16%)
Iron, Fe0.29mg (-0.48mg, -62.34%)
Potassium, K196.0mg (-152.00mg, -43.68%)
Vitamin D, IU0.0IU
Ingredients
Tomato Juice From Concentrate (water, Tomato Juice Concentrate), Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Ascorbic Acid (vitamin C), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.05
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-86.00kcal, -80.37%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 58.0mg (-187.00mg, -76.33%)
Total Carbohydrates 4.17g (-9.99g, -70.55%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.92g (-6.52g, -69.07%)
Sugars, added N/A
Protein 0.83g (-5.61g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-50.00IU, -2.91%)
Vitamin C, total ascorbic acid30.0mg (+28.50mg, +1900.00%)
Calcium, Ca8.0mg (-35.00mg, -81.40%)
Iron, Fe0.17mg (-0.60mg, -77.92%)
Potassium, K375.0mg (+27.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Salt, Ascorbic Acid (vitamin C), Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.12
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-82.00kcal, -76.64%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 356.0mg (+111.00mg, +45.31%)
Total Carbohydrates 4.24g (-9.92g, -70.06%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.69g (-7.75g, -82.10%)
Sugars, added N/A
Protein 0.85g (-5.59g, -86.80%)
Core Vitamins and Minerals
Vitamin A, IU1695.0IU (-22.00IU, -1.28%)
Vitamin C, total ascorbic acid7.6mg (+6.10mg, +406.67%)
Calcium, Ca127.0mg (+84.00mg, +195.35%)
Iron, Fe0.61mg (-0.16mg, -20.78%)
Potassium, K203.0mg (-145.00mg, -41.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.86g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.86g, -100.00%)
Ingredients
Turnip Greens, Water, Sugar, Salt, Minced Onion, Hydrolysed Corn Protein, Sodium Diacetate, Spices, Artificial Flavor (natural Smoke Flavor, Caramel Color, Spice Extractives), Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total Fat0.0g (-2.58g, -100.00%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 283.0mg (+38.00mg, +15.51%)
Total Carbohydrates 14.16g (=)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 12.39g (+2.95g, +31.25%)
Sugars, added N/A
Protein 8.85g (+2.41g, +37.42%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+53.00IU, +3.09%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+37.00mg, +86.05%)
Iron, Fe0.18mg (-0.59mg, -76.62%)
Potassium, K142.0mg (-206.00mg, -59.20%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cultured Pasteurized Skim Milk, Pineapple, Whey Protein Concentrate, Sugar, Water, Whey, Salt, Modified Corn Starch, Corn Stan Lactic Acid, Natural Flavors, Xanthan Gum, Locust Bean Gum, Glargim Phosphoric Acid, Sodium Citrate, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.81
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+79.00kcal, +73.83%)
Total Fat4.29g (+1.71g, +66.28%)
Saturated Fat 0.71g (-0.15g, -17.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 414.0mg (+169.00mg, +68.98%)
Total Carbohydrates 21.43g (+7.27g, +51.34%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 5.71g (-3.73g, -39.51%)
Sugars, added N/A
Protein 14.29g (+7.85g, +121.89%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+69.00IU, +4.02%)
Vitamin C, total ascorbic acid1.7mg (+0.20mg, +13.33%)
Calcium, Ca86.0mg (+43.00mg, +100.00%)
Iron, Fe2.57mg (+1.80mg, +233.77%)
Potassium, K429.0mg (+81.00mg, +23.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.86g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.86g, -100.00%)
Ingredients
Water, Soy Tempeh (water, Cultured Organic Soybeans, Organic Brown Rice, And Lactic Acid From Plant Sources), Textured Soy Flour, Dehydrated Vegetables (carrots, Peppers And Onions), Yeast Extract, Tapioca Starch, Methylcellulose, Soy Protein Concentrate, Soybean And Sunflower Oils, Spices (including Jalapeno), Natural Flavors, Less Than 2% Cane Sugar, Paprika Oleoresin, Garlic Powder, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.81
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+10.00kcal, +9.35%)
Total Fat3.75g (+1.17g, +45.35%)
Saturated Fat 2.5g (+1.64g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 83.0mg (-162.00mg, -66.12%)
Total Carbohydrates 15.83g (+1.67g, +11.79%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 13.75g (+4.31g, +45.66%)
Sugars, added N/A
Protein 4.58g (-1.86g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU1700.0IU (-17.00IU, -0.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+116.00mg, +269.77%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, K262.0mg (-86.00mg, -24.71%)
Vitamin D, IU50.0IU
Ingredients
Milk, Liquid Sugar, (sugar, Water), Corn Syrup, Cocoa Processed With Alkali, Salt, Gellan Gum+, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.81
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+10.00kcal, +9.35%)
Total Fat3.75g (+1.17g, +45.35%)
Saturated Fat 2.5g (+1.64g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 83.0mg (-162.00mg, -66.12%)
Total Carbohydrates 15.83g (+1.67g, +11.79%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 13.75g (+4.31g, +45.66%)
Sugars, added N/A
Protein 4.58g (-1.86g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU1700.0IU (-17.00IU, -0.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+116.00mg, +269.77%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, K262.0mg (-86.00mg, -24.71%)
Vitamin D, IU50.0IU
Ingredients
Milk, Liquid Sugar (sugar, Water), Corn Syrup, Cocoa Processed With Alkali, Salt, Gellan Gum+, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+114.00kcal, +106.54%)
Total Fat3.1g (+0.52g, +20.16%)
Saturated Fat 1.77g (+0.91g, +105.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 248.0mg (+3.00mg, +1.22%)
Total Carbohydrates 38.94g (+24.78g, +175.00%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-7.67g, -81.25%)
Sugars, added N/A
Protein 7.96g (+1.52g, +23.60%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+53.00IU, +3.09%)
Vitamin C, total ascorbic acid4.2mg (+2.70mg, +180.00%)
Calcium, Ca88.0mg (+45.00mg, +104.65%)
Iron, Fe1.27mg (+0.50mg, +64.94%)
Potassium, K168.0mg (-180.00mg, -51.72%)
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper