Lean Cuisine Ranchero Braised Beef In A Spicy Red Chile Sauce Served With A Side Of Chipotle Mashed Sweet Potatoes, Ranchero Braised Beef by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Ranchero Braised Beef In A Spicy Red Chile Sauce Served With A Side Of Chipotle Mashed Sweet Potatoes, Ranchero Braised Beef
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087088/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 2.58g | |
| Saturated Fat | 0.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 245.0mg | |
| Total Carbohydrates | 14.16g | |
| Dietary Fiber | 0.9g | |
| Sugars | 9.44g | |
| Sugars, added | N/A | |
| Protein | 6.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1717.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 348.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.86g | |
| Fatty acids, total polyunsaturated | 0.86g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Skim Milk, Tomato Puree (water, Tomato Paste), Green Chiles (with Citric Acid, Salt, Calcium Chloride), Sugar, Onions, 2% Or Less Of Brown Sugar, Molasses, Soybean Oil, Modified Cornstarch, Spices, Sea Salt, Orange Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Potassium Chloride, Paprika, Dehydrated Garlic, Dehydrated Onions, Vanilla Flavor And Invert Sugar, Carrageenan With Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 9.19g (+6.61g, +256.20%) | |
| Saturated Fat | 2.83g (+1.97g, +229.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 304.0mg (+59.00mg, +24.08%) | |
| Total Carbohydrates | 12.37g (-1.79g, -12.64%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.71g (-8.73g, -92.48%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-2.20g, -34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1767.0IU (+50.00IU, +2.91%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.20mg, -13.33%) | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 0.25mg (-0.52mg, -67.53%) | |
| Potassium, K | 260.0mg (-88.00mg, -25.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g (+0.91g, +105.81%) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.02g, +2.33%) | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar And Or Smoke Flavor), Wine, Scallions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene, Corn Oil Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-2.00kcal, -1.87%) | |
| Total Fat | 10.47g (+7.89g, +305.81%) | |
| Saturated Fat | 2.67g (+1.81g, +210.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+28.00mg, +215.38%) | |
| Sodium | 360.0mg (+115.00mg, +46.94%) | |
| Total Carbohydrates | 10.47g (-3.69g, -26.06%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-9.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+7.51g, +116.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+27.00IU, +1.57%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 14.65mg (+13.88mg, +1802.60%) | |
| Potassium, K | 328.0mg (-20.00mg, -5.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clam Meat (paphia Undulata) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-58.00kcal, -54.21%) | |
| Total Fat | 0.61g (-1.97g, -76.36%) | |
| Saturated Fat | 0.2g (-0.66g, -76.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 196.0mg (-49.00mg, -20.00%) | |
| Total Carbohydrates | 7.76g (-6.40g, -45.20%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.82g (-8.62g, -91.31%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-2.77g, -43.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU (-84.00IU, -4.89%) | |
| Vitamin C, total ascorbic acid | 1.5mg (=) | |
| Calcium, Ca | 16.0mg (-27.00mg, -62.79%) | |
| Iron, Fe | 0.59mg (-0.18mg, -23.38%) | |
| Potassium, K | 298.0mg (-50.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Celery Tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn, Green Beans, Peas Modified Food Starch, Contains Less Than 2% Of: Beef Flavor (beef Broth, Natural Flavor), Yeast Extract, Hydrolyzed Wheat Gluten, Potassium Chloride, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Autolyzed Yeast Extract, Flavorings), Flavoring (maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Dry Beef Stock, Hydrolyzed Yeast With A Maximum Of 2% Partially Hydrogenated Soybean Oil, Onion Powder, Sea Salt, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-73.00kcal, -68.22%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 279.0mg (+34.00mg, +13.88%) | |
| Total Carbohydrates | 6.8g (-7.36g, -51.98%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 2.72g (-6.72g, -71.19%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (-3.72g, -57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-50.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 36.7mg (+35.20mg, +2346.67%) | |
| Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
| Iron, Fe | 0.86mg (+0.09mg, +11.69%) | |
| Potassium, K | 265.0mg (-83.00mg, -23.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spices (including Chili Pepper), Red Bell Pepper, Garlic, Salt, Sugar, Smoked Paprika, Parsley, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-86.00kcal, -80.37%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 271.0mg (+26.00mg, +10.61%) | |
| Total Carbohydrates | 4.17g (-9.99g, -70.55%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.33g (-6.11g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.61g, -87.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-50.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 17.0mg (-26.00mg, -60.47%) | |
| Iron, Fe | 0.29mg (-0.48mg, -62.34%) | |
| Potassium, K | 217.0mg (-131.00mg, -37.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Natural Flavors, Salt, Ascorbic Acid (vitamin C), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-29.00kcal, -27.10%) | |
| Total Fat | 1.83g (-0.75g, -29.07%) | |
| Saturated Fat | 0.46g (-0.40g, -46.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 272.0mg (+27.00mg, +11.02%) | |
| Total Carbohydrates | 11.67g (-2.49g, -17.58%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 2.5g (-6.94g, -73.52%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-3.06g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1646.0IU (-71.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+11.50mg, +766.67%) | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 0.75mg (-0.02mg, -2.60%) | |
| Potassium, K | 193.0mg (-155.00mg, -44.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Natural Tortellini: (extra Fancy Durham Flour, Eggs, Romano & Asiago Cheeses), Onions, Carrots, Green Peppers, Mushrooms, Roasted Red Peppers, Vegetable Stock, Olive Oil, Basil Pesto, Fresh Spinach & Oregano, Filtered Water, Organic Tomato Paste, Garlic, Parmesan, Sugar, All Natural Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+26.00kcal, +24.30%) | |
| Total Fat | 8.59g (+6.01g, +232.95%) | |
| Saturated Fat | 2.34g (+1.48g, +172.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+18.00mg, +138.46%) | |
| Sodium | 141.0mg (-104.00mg, -42.45%) | |
| Total Carbohydrates | 4.69g (-9.47g, -66.88%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 1.56g (-7.88g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+3.72g, +57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1758.0IU (+41.00IU, +2.39%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.30mg, +153.33%) | |
| Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
| Iron, Fe | 0.84mg (+0.07mg, +9.09%) | |
| Potassium, K | 211.0mg (-137.00mg, -39.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g (-0.08g, -9.30%) | |
| Fatty acids, total polyunsaturated | 0.78g (-0.08g, -9.30%) | |
| Ingredients | ||
|---|---|---|
Wild Caught Salmon (salmon, Water, Sodium Tripolyphosphate [to Retain Moisture]), Whole Green Beans, Whole Wax Beans, Tomato Basil Blend (margarine [vegetable And Olive Oil Blend {palm Oil, Soy Oil And Olive Oils}], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Sundried Tomato, Basil), Whole Baby Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-86.00kcal, -80.37%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 200.0mg (-45.00mg, -18.37%) | |
| Total Carbohydrates | 4.17g (-9.99g, -70.55%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.33g (-6.11g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.61g, -87.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-50.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 0.29mg (-0.48mg, -62.34%) | |
| Potassium, K | 196.0mg (-152.00mg, -43.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Juice From Concentrate (water, Tomato Juice Concentrate), Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Ascorbic Acid (vitamin C), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-86.00kcal, -80.37%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 58.0mg (-187.00mg, -76.33%) | |
| Total Carbohydrates | 4.17g (-9.99g, -70.55%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.92g (-6.52g, -69.07%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.61g, -87.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-50.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 8.0mg (-35.00mg, -81.40%) | |
| Iron, Fe | 0.17mg (-0.60mg, -77.92%) | |
| Potassium, K | 375.0mg (+27.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Salt, Ascorbic Acid (vitamin C), Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-82.00kcal, -76.64%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 356.0mg (+111.00mg, +45.31%) | |
| Total Carbohydrates | 4.24g (-9.92g, -70.06%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.69g (-7.75g, -82.10%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-5.59g, -86.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (-22.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+6.10mg, +406.67%) | |
| Calcium, Ca | 127.0mg (+84.00mg, +195.35%) | |
| Iron, Fe | 0.61mg (-0.16mg, -20.78%) | |
| Potassium, K | 203.0mg (-145.00mg, -41.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.86g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water, Sugar, Salt, Minced Onion, Hydrolysed Corn Protein, Sodium Diacetate, Spices, Artificial Flavor (natural Smoke Flavor, Caramel Color, Spice Extractives), Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-10.00kcal, -9.35%) | |
| Total Fat | 0.0g (-2.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-9.00mg, -69.23%) | |
| Sodium | 283.0mg (+38.00mg, +15.51%) | |
| Total Carbohydrates | 14.16g (=) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 12.39g (+2.95g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.41g, +37.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+53.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+37.00mg, +86.05%) | |
| Iron, Fe | 0.18mg (-0.59mg, -76.62%) | |
| Potassium, K | 142.0mg (-206.00mg, -59.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Skim Milk, Pineapple, Whey Protein Concentrate, Sugar, Water, Whey, Salt, Modified Corn Starch, Corn Stan Lactic Acid, Natural Flavors, Xanthan Gum, Locust Bean Gum, Glargim Phosphoric Acid, Sodium Citrate, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+79.00kcal, +73.83%) | |
| Total Fat | 4.29g (+1.71g, +66.28%) | |
| Saturated Fat | 0.71g (-0.15g, -17.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 414.0mg (+169.00mg, +68.98%) | |
| Total Carbohydrates | 21.43g (+7.27g, +51.34%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 5.71g (-3.73g, -39.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.85g, +121.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+69.00IU, +4.02%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.20mg, +13.33%) | |
| Calcium, Ca | 86.0mg (+43.00mg, +100.00%) | |
| Iron, Fe | 2.57mg (+1.80mg, +233.77%) | |
| Potassium, K | 429.0mg (+81.00mg, +23.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.86g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Tempeh (water, Cultured Organic Soybeans, Organic Brown Rice, And Lactic Acid From Plant Sources), Textured Soy Flour, Dehydrated Vegetables (carrots, Peppers And Onions), Yeast Extract, Tapioca Starch, Methylcellulose, Soy Protein Concentrate, Soybean And Sunflower Oils, Spices (including Jalapeno), Natural Flavors, Less Than 2% Cane Sugar, Paprika Oleoresin, Garlic Powder, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+10.00kcal, +9.35%) | |
| Total Fat | 3.75g (+1.17g, +45.35%) | |
| Saturated Fat | 2.5g (+1.64g, +190.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 83.0mg (-162.00mg, -66.12%) | |
| Total Carbohydrates | 15.83g (+1.67g, +11.79%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 13.75g (+4.31g, +45.66%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-1.86g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1700.0IU (-17.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+116.00mg, +269.77%) | |
| Iron, Fe | 0.42mg (-0.35mg, -45.45%) | |
| Potassium, K | 262.0mg (-86.00mg, -24.71%) | |
| Vitamin D, IU | 50.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar, (sugar, Water), Corn Syrup, Cocoa Processed With Alkali, Salt, Gellan Gum+, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+10.00kcal, +9.35%) | |
| Total Fat | 3.75g (+1.17g, +45.35%) | |
| Saturated Fat | 2.5g (+1.64g, +190.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 83.0mg (-162.00mg, -66.12%) | |
| Total Carbohydrates | 15.83g (+1.67g, +11.79%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 13.75g (+4.31g, +45.66%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-1.86g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1700.0IU (-17.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+116.00mg, +269.77%) | |
| Iron, Fe | 0.42mg (-0.35mg, -45.45%) | |
| Potassium, K | 262.0mg (-86.00mg, -24.71%) | |
| Vitamin D, IU | 50.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Corn Syrup, Cocoa Processed With Alkali, Salt, Gellan Gum+, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+114.00kcal, +106.54%) | |
| Total Fat | 3.1g (+0.52g, +20.16%) | |
| Saturated Fat | 1.77g (+0.91g, +105.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 248.0mg (+3.00mg, +1.22%) | |
| Total Carbohydrates | 38.94g (+24.78g, +175.00%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.77g (-7.67g, -81.25%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.52g, +23.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+53.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.70mg, +180.00%) | |
| Calcium, Ca | 88.0mg (+45.00mg, +104.65%) | |
| Iron, Fe | 1.27mg (+0.50mg, +64.94%) | |
| Potassium, K | 168.0mg (-180.00mg, -51.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper | ||