365 Whole Foods Market Eggplant Ravioli, Eggplant by Whole Foods Market, Inc: Similar Foods
- Product:
- Eggplant Ravioli, Eggplant
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460531/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 2.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 368.0mg | |
| Total Carbohydrates | 28.07g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 9.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1789.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 0.61mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (for Color) Organic Filling: Organic Eggplant, Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Sundried Tomatoes, Salt, Organic Oregano, Organic Garlic, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+19.00kcal, +9.41%) | |
| Total Fat | 3.1g (-0.85g, -21.52%) | |
| Saturated Fat | 1.77g (-0.42g, -19.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-21.00mg, -53.85%) | |
| Sodium | 248.0mg (-120.00mg, -32.61%) | |
| Total Carbohydrates | 38.94g (+10.87g, +38.72%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.77g (-1.74g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-1.69g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
| Calcium, Ca | 88.0mg (-32.00mg, -26.67%) | |
| Iron, Fe | 1.27mg (+0.66mg, +108.20%) | |
| Potassium, K | 168.0mg (+28.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+31.00kcal, +15.35%) | |
| Total Fat | 3.33g (-0.62g, -15.70%) | |
| Saturated Fat | 0.83g (-1.36g, -62.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+28.00mg, +71.79%) | |
| Sodium | 333.0mg (-35.00mg, -9.51%) | |
| Total Carbohydrates | 43.33g (+15.26g, +54.36%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 15.0g (+11.49g, +327.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.32g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-122.00IU, -6.82%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 6.0mg (+5.39mg, +883.61%) | |
| Potassium, K | 167.0mg (+27.00mg, +19.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate [color], Blueberry Juice Concentrate [color], Blueberries, Baking Soda, Calcium Sulfate, Corn Syrup, Natural Flavor, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+31.00kcal, +15.35%) | |
| Total Fat | 4.17g (+0.22g, +5.57%) | |
| Saturated Fat | 0.83g (-1.36g, -62.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+28.00mg, +71.79%) | |
| Sodium | 350.0mg (-18.00mg, -4.89%) | |
| Total Carbohydrates | 40.0g (+11.93g, +42.50%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 11.67g (+8.16g, +232.48%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.35g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-122.00IU, -6.82%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 6.0mg (+5.39mg, +883.61%) | |
| Potassium, K | 183.0mg (+43.00mg, +30.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Vanilla Beans, Vanilla Extract Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-105.00kcal, -51.98%) | |
| Total Fat | 0.88g (-3.07g, -77.72%) | |
| Saturated Fat | 0.44g (-1.75g, -79.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-30.00mg, -76.92%) | |
| Sodium | 301.0mg (-67.00mg, -18.21%) | |
| Total Carbohydrates | 14.16g (-13.91g, -49.55%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.27g (+9.76g, +278.06%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.80g, -8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-58.00mg, -48.33%) | |
| Iron, Fe | 0.18mg (-0.43mg, -70.49%) | |
| Potassium, K | 124.0mg (-16.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Pineapple, Whey Protein Concentrate, Whey, Sugar, Cream, Salt, Modified Corn Starch, Water, Potassium Hydroxide, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-105.00kcal, -51.98%) | |
| Total Fat | 0.0g (-3.95g, -100.00%) | |
| Saturated Fat | 0.0g (-2.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-35.00mg, -89.74%) | |
| Sodium | 283.0mg (-85.00mg, -23.10%) | |
| Total Carbohydrates | 14.16g (-13.91g, -49.55%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 12.39g (+8.88g, +252.99%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.80g, -8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-40.00mg, -33.33%) | |
| Iron, Fe | 0.18mg (-0.43mg, -70.49%) | |
| Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Skim Milk, Pineapple, Whey Protein Concentrate, Sugar, Water, Whey, Salt, Modified Corn Starch, Corn Stan Lactic Acid, Natural Flavors, Xanthan Gum, Locust Bean Gum, Glargim Phosphoric Acid, Sodium Citrate, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+48.00kcal, +23.76%) | |
| Total Fat | 4.17g (+0.22g, +5.57%) | |
| Saturated Fat | 0.83g (-1.36g, -62.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 317.0mg (-51.00mg, -13.86%) | |
| Total Carbohydrates | 45.0g (+16.93g, +60.31%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.32g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-122.00IU, -6.82%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 6.0mg (+5.39mg, +883.61%) | |
| Potassium, K | 167.0mg (+27.00mg, +19.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+55.00kcal, +27.23%) | |
| Total Fat | 5.71g (+1.76g, +44.56%) | |
| Saturated Fat | 3.57g (+1.38g, +63.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-32.00mg, -82.05%) | |
| Sodium | 257.0mg (-111.00mg, -30.16%) | |
| Total Carbohydrates | 45.71g (+17.64g, +62.84%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 20.0g (+16.49g, +469.80%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.94g, -40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1714.0IU (-75.00IU, -4.19%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
| Iron, Fe | 0.71mg (+0.10mg, +16.39%) | |
| Potassium, K | 114.0mg (-26.00mg, -18.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Chocolate Wafers (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Cocoa Processed With Alkali, Leavening [baking Soda, Monocalcium Phosphate] Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin), Corn Syrup, Sugar, Cream, Cookie Crunch (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Salt, Cornstarch, Leavening [baking Soda, Ammonium Bicarbonate], Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-32.00kcal, -15.84%) | |
| Total Fat | 13.0g (+9.05g, +229.11%) | |
| Saturated Fat | 2.5g (+0.31g, +14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-29.00mg, -74.36%) | |
| Sodium | 380.0mg (+12.00mg, +3.26%) | |
| Total Carbohydrates | 10.0g (-18.07g, -64.37%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.0g (-0.51g, -14.53%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.65g, -58.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-39.00IU, -2.18%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+9.70mg, +183.02%) | |
| Calcium, Ca | 80.0mg (-40.00mg, -33.33%) | |
| Iron, Fe | 0.72mg (+0.11mg, +18.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oi], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Cheese And Garlic Croutons (wheat Flour, Water, Partially Hydrogenated Soybean Oil With Tbhq For Freshness [preservative], High Fructose Corn Syrup, Contains 2% Or Less Of: Romano And Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Salt, Barley Malt, Garlic Powder, Whey, Cultured Whey, Spices, Buttermilk, Natural Flavor, Soybean Oil, Extracts Of Annatto And Turmeric [color], Soy Lecithin, Soy Flour), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-29.00kcal, -14.36%) | |
| Total Fat | 13.64g (+9.69g, +245.32%) | |
| Saturated Fat | 1.82g (-0.37g, -16.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 355.0mg (-13.00mg, -3.53%) | |
| Total Carbohydrates | 11.82g (-16.25g, -57.89%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 7.27g (+3.76g, +107.12%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-6.92g, -71.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+29.00IU, +1.62%) | |
| Vitamin C, total ascorbic acid | 38.2mg (+32.90mg, +620.75%) | |
| Calcium, Ca | 91.0mg (-29.00mg, -24.17%) | |
| Iron, Fe | 13.09mg (+12.48mg, +2045.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Basil Garlic Oil (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Sundried Tomatoes (tomatoes, Sulfur Dioxide [added For Color Retention And As A Preservative] Contains Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-24.00kcal, -11.88%) | |
| Total Fat | 7.41g (+3.46g, +87.59%) | |
| Saturated Fat | 2.59g (+0.40g, +18.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-32.00mg, -82.05%) | |
| Sodium | 378.0mg (+10.00mg, +2.72%) | |
| Total Carbohydrates | 21.48g (-6.59g, -23.48%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 14.07g (+10.56g, +300.85%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-3.72g, -38.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+63.00IU, +3.52%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+1.40mg, +26.42%) | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 1.33mg (+0.72mg, +118.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Flatbread (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-41.00kcal, -20.30%) | |
| Total Fat | 12.5g (+8.55g, +216.46%) | |
| Saturated Fat | 0.0g (-2.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 375.0mg (+7.00mg, +1.90%) | |
| Total Carbohydrates | 10.71g (-17.36g, -61.85%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.08g, -63.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-3.00IU, -0.17%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+3.30mg, +62.26%) | |
| Calcium, Ca | 71.0mg (-49.00mg, -40.83%) | |
| Iron, Fe | 1.29mg (+0.68mg, +111.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Marinated Artichoke (artichoke, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Spinach Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Salt, Guar Gum, Garlic, Cumin, Roasted Red Pepper, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | 15.93g (+11.98g, +303.29%) | |
| Saturated Fat | 7.08g (+4.89g, +223.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 327.0mg (-41.00mg, -11.14%) | |
| Total Carbohydrates | 4.42g (-23.65g, -84.25%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-2.63g, -74.93%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-3.46g, -35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+8.00mg, +150.94%) | |
| Calcium, Ca | 177.0mg (+57.00mg, +47.50%) | |
| Iron, Fe | 0.64mg (+0.03mg, +4.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Sour Cream (cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of: Nonfat Milk, Food Starch Modified, Sodium Phosphate, Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate [a Preservative], Vitamin A Palmitate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Vinegar, Salt, Spice, Calcium Disodium Edta [to Protect Flavor]), Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes Potato Starch And Powdered Cellulose Added To Prevent Caking), Bell Pepper, Garlic, Salt, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+48.00kcal, +23.76%) | |
| Total Fat | 5.0g (+1.05g, +26.58%) | |
| Saturated Fat | 2.5g (+0.31g, +14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-24.00mg, -61.54%) | |
| Sodium | 330.0mg (-38.00mg, -10.33%) | |
| Total Carbohydrates | 41.0g (+12.93g, +46.06%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 1.0g (-2.51g, -71.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.35g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-39.00IU, -2.18%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.90mg, -54.72%) | |
| Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
| Iron, Fe | 1.8mg (+1.19mg, +195.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pumpkin, Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt), Cheddar Cheese (milk, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Canola Oil, Annatto Oil, Sage, Cinnamon, Salt, All Spice, Clove, Nutmeg, White Pepper Pasta: Durum Flour, Water, Eggs, Annatto Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+2.00kcal, +0.99%) | |
| Total Fat | 6.19g (+2.24g, +56.71%) | |
| Saturated Fat | 1.77g (-0.42g, -19.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-8.00mg, -20.51%) | |
| Sodium | 401.0mg (+33.00mg, +8.97%) | |
| Total Carbohydrates | 25.66g (-2.41g, -8.59%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.77g (-1.74g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+1.85g, +19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1858.0IU (+69.00IU, +3.86%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
| Calcium, Ca | 97.0mg (-23.00mg, -19.17%) | |
| Iron, Fe | 2.07mg (+1.46mg, +239.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Fajita Mix (fully Cooked Chicken [chicken Breast Meat, Soybean Oil, Lemon Juice, Vinegar, Garlic Salt, Parsley, Black Peeper], Red Pepper, Onions, Samba Salsa [tomatoes, Red Onions, Fresh Citantro, Jalapeno Peppers, Garlic Powder, Salt, Black Pepper, White Pepper], Adobo, Soybean Oil), Cheddar Cheese, Lettuce On A Southwest Panini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-12.00kcal, -5.94%) | |
| Total Fat | 6.34g (+2.39g, +60.51%) | |
| Saturated Fat | 2.11g (-0.08g, -3.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-28.00mg, -71.79%) | |
| Sodium | 296.0mg (-72.00mg, -19.57%) | |
| Total Carbohydrates | 25.35g (-2.72g, -9.69%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-0.50g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-28.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.80mg, -52.83%) | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 1.9mg (+1.29mg, +211.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Tomato Salsa Relish (organic Diced Tomato [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Garlic, Organic Onion, Non Gmo Canola Oil, Cumin, Coriander, Organic Tomato Paste [organic Tomato Paste, Naturally Derived Citric Acid], Sea Salt), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Organic Spinach, Organic Jalapenos, Organic Corn Starch, Garlic Powder, Onion Powder | ||