Alvor Cooked Clam Meat by Linnane & Company: Similar Foods
- Product:
- Cooked Clam Meat
- Brand:
- Alvor
- Maker:
- Linnane & Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal | |
| Total Fat | 10.47g | |
| Saturated Fat | 2.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 10.47g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 14.65mg | |
| Potassium, K | 328.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clam Meat (paphia Undulata) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+81.00kcal, +77.14%) | |
| Total Fat | 4.29g (-6.18g, -59.03%) | |
| Saturated Fat | 0.71g (-1.96g, -73.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 414.0mg (+54.00mg, +15.00%) | |
| Total Carbohydrates | 21.43g (+10.96g, +104.68%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+42.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 86.0mg (+26.00mg, +43.33%) | |
| Iron, Fe | 2.57mg (-12.08mg, -82.46%) | |
| Potassium, K | 429.0mg (+101.00mg, +30.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Soy Tempeh (water, Cultured Organic Soybeans, Organic Brown Rice, And Lactic Acid From Plant Sources), Textured Soy Flour, Dehydrated Vegetables (carrots, Peppers And Onions), Yeast Extract, Tapioca Starch, Methylcellulose, Soy Protein Concentrate, Soybean And Sunflower Oils, Spices (including Jalapeno), Natural Flavors, Less Than 2% Cane Sugar, Paprika Oleoresin, Garlic Powder, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-34.00kcal, -32.38%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 6.19g (-4.28g, -40.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 168.0mg (-160.00mg, -48.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Nonfat Milk, Whey Protein Concentrate, Whey, Maltodextrin, Salt, Modified Corn Starch, Natural Flavor,potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-34.00kcal, -32.38%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 6.19g (-4.28g, -40.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 168.0mg (-160.00mg, -48.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Non Fat Milk, Whey Protein Concentrate, Whey, Maltodextrin, Salt, Modified Cornstarch, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palminate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-34.00kcal, -32.38%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 6.19g (-4.28g, -40.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 168.0mg (-160.00mg, -48.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Nonfat Milk, Whey Protein Concentrate, Whey, Maltodextrin, Salt, Modified Corn Starch, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-34.00kcal, -32.38%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 6.19g (-4.28g, -40.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 168.0mg (-160.00mg, -48.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Nonfat Milk, Whey Protein Concentrate, Whey, Maltodextrin, Salt, Modified Corn Starch, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-80.00kcal, -76.19%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 356.0mg (-4.00mg, -1.11%) | |
| Total Carbohydrates | 4.24g (-6.23g, -59.50%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.69g (+1.69g) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-13.10g, -93.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (-49.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 127.0mg (+67.00mg, +111.67%) | |
| Iron, Fe | 0.61mg (-14.04mg, -95.84%) | |
| Potassium, K | 203.0mg (-125.00mg, -38.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water, Sugar, Salt, Minced Onion, Hydrolysed Corn Protein, Sodium Diacetate, Spices, Artificial Flavor (natural Smoke Flavor, Caramel Color, Spice Extractives), Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-8.00kcal, -7.62%) | |
| Total Fat | 4.42g (-6.05g, -57.78%) | |
| Saturated Fat | 2.21g (-0.46g, -17.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 363.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 4.42g (-6.05g, -57.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-3.33g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+46.00mg, +76.67%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 159.0mg (-169.00mg, -51.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-8.00kcal, -7.62%) | |
| Total Fat | 4.42g (-6.05g, -57.78%) | |
| Saturated Fat | 2.21g (-0.46g, -17.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 363.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 4.42g (-6.05g, -57.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-3.33g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+46.00mg, +76.67%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 159.0mg (-169.00mg, -51.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-34.00kcal, -32.38%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 336.0mg (-24.00mg, -6.67%) | |
| Total Carbohydrates | 7.08g (-3.39g, -32.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-4.22g, -30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+20.00mg, +33.33%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 150.0mg (-178.00mg, -54.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Pineapple, Modified Corn Starch, Salt, Whey, Maltodextrin, Natural Flavor, Aspartame*, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Citric Acid, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-17.00kcal, -16.19%) | |
| Total Fat | 2.21g (-8.26g, -78.89%) | |
| Saturated Fat | 1.33g (-1.34g, -50.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 4.42g (-6.05g, -57.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+20.00mg, +33.33%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 142.0mg (-186.00mg, -56.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Cream, Whey, Salt, Modified Corn Starch, Potassium Hydroxide, Potassium Sorbate & Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-17.00kcal, -16.19%) | |
| Total Fat | 2.21g (-8.26g, -78.89%) | |
| Saturated Fat | 1.33g (-1.34g, -50.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 4.42g (-6.05g, -57.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+20.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 142.0mg (-186.00mg, -56.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Cream, Whey, Salt, Modified Food Starch, Potassium Hydroxide, Potassium Sorbate (to Maintain Freshness), Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Phosphoric Acid, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-35.00kcal, -33.33%) | |
| Total Fat | 0.0g (-10.47g, -100.00%) | |
| Saturated Fat | 0.0g (-2.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-37.00mg, -90.24%) | |
| Sodium | 412.0mg (+52.00mg, +14.44%) | |
| Total Carbohydrates | 5.26g (-5.21g, -49.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 11.4g (-2.55g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1789.0IU (+45.00IU, +2.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+49.00mg, +81.67%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 162.0mg (-166.00mg, -50.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Nonfat Dry Milk, Lactose, Salt, Stabilizer (guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (maintain Freshness), Vitamin A Palmitate, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-25.00kcal, -23.81%) | |
| Total Fat | 1.33g (-9.14g, -87.30%) | |
| Saturated Fat | 0.88g (-1.79g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-28.00mg, -68.29%) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | 4.42g (-6.05g, -57.78%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 142.0mg (-186.00mg, -56.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk And Milk, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-25.00kcal, -23.81%) | |
| Total Fat | 1.33g (-9.14g, -87.30%) | |
| Saturated Fat | 0.88g (-1.79g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-28.00mg, -68.29%) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+37.00mg, +61.67%) | |
| Iron, Fe | 0.0mg (-14.65mg, -100.00%) | |
| Potassium, K | 142.0mg (-186.00mg, -56.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk And Milk, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-25.00kcal, -23.81%) | |
| Total Fat | 0.88g (-9.59g, -91.60%) | |
| Saturated Fat | 0.44g (-2.23g, -83.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-28.00mg, -68.29%) | |
| Sodium | 407.0mg (+47.00mg, +13.06%) | |
| Total Carbohydrates | 5.31g (-5.16g, -49.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.45g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+26.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+20.00mg, +33.33%) | |
| Iron, Fe | 0.18mg (-14.47mg, -98.77%) | |
| Potassium, K | 142.0mg (-186.00mg, -56.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Whey, Cream, Salt, Modified Corn Starch, Potassium Hydroxide, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Guar Gum, Carrageenan, Locust Ban Gum, Phosphoric Acid, Vitamin A Palmitate And Enzymes | ||