Eggo Classic French Toast, Classic by The Kellogg Company: Similar Foods

Product:
Classic French Toast, Classic
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat4.17g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 350.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.7g
Sugars 11.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe6.0mg
Potassium, K183.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.0ug
Riboflavin0.283mg
Niacin3.333mg
Vitamin B-60.333mg
Folic acid33.0ug
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Vanilla Beans, Vanilla Extract Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.33g (-0.84g, -20.14%)
Saturated Fat 0.83g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 15.0g (+3.33g, +28.53%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe6.0mg (=)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.0ug (=)
Riboflavin0.283mg (=)
Niacin3.333mg (=)
Vitamin B-60.333mg (=)
Folic acid33.0ug (=)
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate [color], Blueberry Juice Concentrate [color], Blueberries, Baking Soda, Calcium Sulfate, Corn Syrup, Natural Flavor, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat4.17g (=)
Saturated Fat 0.83g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-9.00mg, -13.43%)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 1.7g (=)
Sugars N/A
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe6.0mg (=)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.0ug (=)
Riboflavin0.283mg (=)
Niacin3.333mg (=)
Vitamin B-60.333mg (=)
Folic acid33.0ug (=)
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.86
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-31.00kcal, -13.30%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.19g (+1.36g, +163.86%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-28.00mg, -41.79%)
Sodium 368.0mg (+18.00mg, +5.14%)
Total Carbohydrates 28.07g (-11.93g, -29.83%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.51g (-8.16g, -69.92%)
Sugars, added N/A
Protein 9.65g (-0.35g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IU1789.0IU (+122.00IU, +7.32%)
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe0.61mg (-5.39mg, -89.83%)
Potassium, K140.0mg (-43.00mg, -23.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (for Color) Organic Filling: Organic Eggplant, Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Sundried Tomatoes, Salt, Organic Oregano, Organic Garlic, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.99
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+24.00kcal, +10.30%)
Total Fat5.71g (+1.54g, +36.93%)
Saturated Fat 3.57g (+2.74g, +330.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-60.00mg, -89.55%)
Sodium 257.0mg (-93.00mg, -26.57%)
Total Carbohydrates 45.71g (+5.71g, +14.27%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 20.0g (+8.33g, +71.38%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IU1714.0IU (+47.00IU, +2.82%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe0.71mg (-5.29mg, -88.17%)
Potassium, K114.0mg (-69.00mg, -37.70%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Chocolate Wafers (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Cocoa Processed With Alkali, Leavening [baking Soda, Monocalcium Phosphate] Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin), Corn Syrup, Sugar, Cream, Cookie Crunch (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Salt, Cornstarch, Leavening [baking Soda, Ammonium Bicarbonate], Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+100.00kcal, +42.92%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 83.33g (+43.33g, +108.33%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 43.33g (+31.66g, +271.29%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe1.2mg (-4.80mg, -80.00%)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Xanthan Gum), Sugar, Brown Sugar, Raisins, Dried Carrots, Maltodextrin, Cinnamon, Leavening (baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Leavening (baking Soda (sodium Bicarbonate, Tricalcium Phosphate}), Natural Non Dairy Non Fat Dry Milk Flavoring (modified Food Starch (derived From Corn), Dextrose, Medium Chain Triglycerides, Natural Flavors), Sea Salt, Non Fat Milk Solids, Cocoa Powder (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.69
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-12.00kcal, -5.15%)
Total Fat3.1g (-1.07g, -25.66%)
Saturated Fat 1.77g (+0.94g, +113.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 248.0mg (-102.00mg, -29.14%)
Total Carbohydrates 38.94g (-1.06g, -2.65%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.77g (-9.90g, -84.83%)
Sugars, added N/A
Protein 7.96g (-2.04g, -20.40%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca88.0mg (-45.00mg, -33.83%)
Iron, Fe1.27mg (-4.73mg, -78.83%)
Potassium, K168.0mg (-15.00mg, -8.20%)
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.48
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-136.00kcal, -58.37%)
Total Fat4.42g (+0.25g, +6.00%)
Saturated Fat 2.21g (+1.38g, +166.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 363.0mg (+13.00mg, +3.71%)
Total Carbohydrates 4.42g (-35.58g, -88.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.54g (-8.13g, -69.67%)
Sugars, added N/A
Protein 10.62g (+0.62g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K159.0mg (-24.00mg, -13.11%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.48
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-136.00kcal, -58.37%)
Total Fat4.42g (+0.25g, +6.00%)
Saturated Fat 2.21g (+1.38g, +166.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 363.0mg (+13.00mg, +3.71%)
Total Carbohydrates 4.42g (-35.58g, -88.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.54g (-8.13g, -69.67%)
Sugars, added N/A
Protein 10.62g (+0.62g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K159.0mg (-24.00mg, -13.11%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carageenan, Modified Corn Starch, Carob Bean Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-136.00kcal, -58.37%)
Total Fat4.42g (+0.25g, +6.00%)
Saturated Fat 2.65g (+1.82g, +219.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 4.42g (-35.58g, -88.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.54g (-8.13g, -69.67%)
Sugars, added N/A
Protein 10.62g (+0.62g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-36.00mg, -27.07%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K133.0mg (-50.00mg, -27.32%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-136.00kcal, -58.37%)
Total Fat4.42g (+0.25g, +6.00%)
Saturated Fat 2.65g (+1.82g, +219.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 4.42g (-35.58g, -88.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.54g (-8.13g, -69.67%)
Sugars, added N/A
Protein 10.62g (+0.62g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-36.00mg, -27.07%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K133.0mg (-50.00mg, -27.32%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-136.00kcal, -58.37%)
Total Fat4.42g (+0.25g, +6.00%)
Saturated Fat 2.65g (+1.82g, +219.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 4.42g (-35.58g, -88.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.54g (-8.13g, -69.67%)
Sugars, added N/A
Protein 10.62g (+0.62g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (+103.00IU, +6.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-36.00mg, -27.07%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K133.0mg (-50.00mg, -27.32%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat2.0g (-2.17g, -52.04%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 38.0g (-2.00g, -5.00%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 0.0g (-11.67g, -100.00%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-167.00IU, -10.02%)
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe1.0mg (-5.00mg, -83.33%)
Potassium, K140.0mg (-43.00mg, -23.50%)
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.55
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat12.33g (+8.16g, +195.68%)
Saturated Fat 6.16g (+5.33g, +642.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-43.00mg, -64.18%)
Sodium 377.0mg (+27.00mg, +7.71%)
Total Carbohydrates 23.29g (-16.71g, -41.77%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 4.79g (-6.88g, -58.95%)
Sugars, added N/A
Protein 9.59g (-0.41g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IU1712.0IU (+45.00IU, +2.70%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca240.0mg (+107.00mg, +80.45%)
Iron, Fe1.85mg (-4.15mg, -69.17%)
Potassium, K329.0mg (+146.00mg, +79.78%)
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella, Asiago And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Garlic, Sea Salt, Modified Food Starch, Butter (cream, Salt), Dried Garlic, Salt, Nonfat Milk, Natural Flavor (milk), Monoglycerides, Potassium Sorbate, Spice, Lactic Acid, Datem, Wheat Starch, Vitamin A Palmitate, Citric Acid, Beta Carotene (color), L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-113.00kcal, -48.50%)
Total Fat9.19g (+5.02g, +120.38%)
Saturated Fat 2.83g (+2.00g, +240.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-51.00mg, -76.12%)
Sodium 304.0mg (-46.00mg, -13.14%)
Total Carbohydrates 12.37g (-27.63g, -69.07%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.71g (-10.96g, -93.92%)
Sugars, added N/A
Protein 4.24g (-5.76g, -57.60%)
Core Vitamins and Minerals
Vitamin A, IU1767.0IU (+100.00IU, +6.00%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.25mg (-5.75mg, -95.83%)
Potassium, K260.0mg (+77.00mg, +42.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated0.88g
Ingredients
Roasted Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar And Or Smoke Flavor), Wine, Scallions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene, Corn Oil Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.67
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat5.0g (+0.83g, +19.90%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 380.0mg (+30.00mg, +8.57%)
Total Carbohydrates 38.0g (-2.00g, -5.00%)
Dietary Fiber 6.0g (+4.30g, +252.94%)
Sugars 0.0g (-11.67g, -100.00%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-167.00IU, -10.02%)
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe1.2mg (-4.80mg, -80.00%)
Potassium, K120.0mg (-63.00mg, -34.43%)
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Sprouted Brown Flax Powder, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate Toppings: Poppy Seeds, Sesame Seeds