Eggo Classic French Toast, Classic by The Kellogg Company: Similar Foods
- Product:
- Classic French Toast, Classic
- Brand:
- Eggo
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 11.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Vanilla Beans, Vanilla Extract Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 3.33g (-0.84g, -20.14%) | |
| Saturated Fat | 0.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 15.0g (+3.33g, +28.53%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-16.00mg, -12.03%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 167.0mg (-16.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (=) | |
| Riboflavin | 0.283mg (=) | |
| Niacin | 3.333mg (=) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 33.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate [color], Blueberry Juice Concentrate [color], Blueberries, Baking Soda, Calcium Sulfate, Corn Syrup, Natural Flavor, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 4.17g (=) | |
| Saturated Fat | 0.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-9.00mg, -13.43%) | |
| Sodium | 317.0mg (-33.00mg, -9.43%) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-16.00mg, -12.03%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 167.0mg (-16.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (=) | |
| Riboflavin | 0.283mg (=) | |
| Niacin | 3.333mg (=) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 33.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Sugar, Yeast, Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-31.00kcal, -13.30%) | |
| Total Fat | 3.95g (-0.22g, -5.28%) | |
| Saturated Fat | 2.19g (+1.36g, +163.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-28.00mg, -41.79%) | |
| Sodium | 368.0mg (+18.00mg, +5.14%) | |
| Total Carbohydrates | 28.07g (-11.93g, -29.83%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.51g (-8.16g, -69.92%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (-0.35g, -3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1789.0IU (+122.00IU, +7.32%) | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 120.0mg (-13.00mg, -9.77%) | |
| Iron, Fe | 0.61mg (-5.39mg, -89.83%) | |
| Potassium, K | 140.0mg (-43.00mg, -23.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (for Color) Organic Filling: Organic Eggplant, Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Sundried Tomatoes, Salt, Organic Oregano, Organic Garlic, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+24.00kcal, +10.30%) | |
| Total Fat | 5.71g (+1.54g, +36.93%) | |
| Saturated Fat | 3.57g (+2.74g, +330.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-60.00mg, -89.55%) | |
| Sodium | 257.0mg (-93.00mg, -26.57%) | |
| Total Carbohydrates | 45.71g (+5.71g, +14.27%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 20.0g (+8.33g, +71.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1714.0IU (+47.00IU, +2.82%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 0.71mg (-5.29mg, -88.17%) | |
| Potassium, K | 114.0mg (-69.00mg, -37.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Chocolate Wafers (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Cocoa Processed With Alkali, Leavening [baking Soda, Monocalcium Phosphate] Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin), Corn Syrup, Sugar, Cream, Cookie Crunch (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Salt, Cornstarch, Leavening [baking Soda, Ammonium Bicarbonate], Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+100.00kcal, +42.92%) | |
| Total Fat | 0.0g (-4.17g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-67.00mg, -100.00%) | |
| Sodium | 300.0mg (-50.00mg, -14.29%) | |
| Total Carbohydrates | 83.33g (+43.33g, +108.33%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 43.33g (+31.66g, +271.29%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | 200.0mg (+17.00mg, +9.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Xanthan Gum), Sugar, Brown Sugar, Raisins, Dried Carrots, Maltodextrin, Cinnamon, Leavening (baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Leavening (baking Soda (sodium Bicarbonate, Tricalcium Phosphate}), Natural Non Dairy Non Fat Dry Milk Flavoring (modified Food Starch (derived From Corn), Dextrose, Medium Chain Triglycerides, Natural Flavors), Sea Salt, Non Fat Milk Solids, Cocoa Powder (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-12.00kcal, -5.15%) | |
| Total Fat | 3.1g (-1.07g, -25.66%) | |
| Saturated Fat | 1.77g (+0.94g, +113.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 248.0mg (-102.00mg, -29.14%) | |
| Total Carbohydrates | 38.94g (-1.06g, -2.65%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.77g (-9.90g, -84.83%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-2.04g, -20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 88.0mg (-45.00mg, -33.83%) | |
| Iron, Fe | 1.27mg (-4.73mg, -78.83%) | |
| Potassium, K | 168.0mg (-15.00mg, -8.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Half & Half (organic Cream, Organic Milk), Organic Kale, Organic Spinach, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Whole Eggs, Organic Mozzarella Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Potato Flakes, Organic Modified Corn Starch, Organic Spinach Powder, Organic Parmesan Cheese (organic Cow's Milk, Cheese Culture, Enzymes, Salt), Organic Granulated Garlic, Sea Salt, Organic Chopped Onion, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-136.00kcal, -58.37%) | |
| Total Fat | 4.42g (+0.25g, +6.00%) | |
| Saturated Fat | 2.21g (+1.38g, +166.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 363.0mg (+13.00mg, +3.71%) | |
| Total Carbohydrates | 4.42g (-35.58g, -88.95%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.54g (-8.13g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.62g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 159.0mg (-24.00mg, -13.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-136.00kcal, -58.37%) | |
| Total Fat | 4.42g (+0.25g, +6.00%) | |
| Saturated Fat | 2.21g (+1.38g, +166.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 363.0mg (+13.00mg, +3.71%) | |
| Total Carbohydrates | 4.42g (-35.58g, -88.95%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.54g (-8.13g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.62g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 159.0mg (-24.00mg, -13.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Potassium Chloride, Sodium Gluconate, Guar Gum, Carageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-136.00kcal, -58.37%) | |
| Total Fat | 4.42g (+0.25g, +6.00%) | |
| Saturated Fat | 2.65g (+1.82g, +219.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 4.42g (-35.58g, -88.95%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.54g (-8.13g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.62g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 133.0mg (-50.00mg, -27.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-136.00kcal, -58.37%) | |
| Total Fat | 4.42g (+0.25g, +6.00%) | |
| Saturated Fat | 2.65g (+1.82g, +219.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 4.42g (-35.58g, -88.95%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.54g (-8.13g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.62g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 133.0mg (-50.00mg, -27.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-136.00kcal, -58.37%) | |
| Total Fat | 4.42g (+0.25g, +6.00%) | |
| Saturated Fat | 2.65g (+1.82g, +219.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 4.42g (-35.58g, -88.95%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.54g (-8.13g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.62g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+103.00IU, +6.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 133.0mg (-50.00mg, -27.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 2.0g (-2.17g, -52.04%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-67.00mg, -100.00%) | |
| Sodium | 360.0mg (+10.00mg, +2.86%) | |
| Total Carbohydrates | 38.0g (-2.00g, -5.00%) | |
| Dietary Fiber | 4.0g (+2.30g, +135.29%) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-167.00IU, -10.02%) | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 1.0mg (-5.00mg, -83.33%) | |
| Potassium, K | 140.0mg (-43.00mg, -23.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+7.00kcal, +3.00%) | |
| Total Fat | 12.33g (+8.16g, +195.68%) | |
| Saturated Fat | 6.16g (+5.33g, +642.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-43.00mg, -64.18%) | |
| Sodium | 377.0mg (+27.00mg, +7.71%) | |
| Total Carbohydrates | 23.29g (-16.71g, -41.77%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 4.79g (-6.88g, -58.95%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-0.41g, -4.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1712.0IU (+45.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+107.00mg, +80.45%) | |
| Iron, Fe | 1.85mg (-4.15mg, -69.17%) | |
| Potassium, K | 329.0mg (+146.00mg, +79.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella, Asiago And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Garlic, Sea Salt, Modified Food Starch, Butter (cream, Salt), Dried Garlic, Salt, Nonfat Milk, Natural Flavor (milk), Monoglycerides, Potassium Sorbate, Spice, Lactic Acid, Datem, Wheat Starch, Vitamin A Palmitate, Citric Acid, Beta Carotene (color), L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-113.00kcal, -48.50%) | |
| Total Fat | 9.19g (+5.02g, +120.38%) | |
| Saturated Fat | 2.83g (+2.00g, +240.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-51.00mg, -76.12%) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 12.37g (-27.63g, -69.07%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.71g (-10.96g, -93.92%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-5.76g, -57.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1767.0IU (+100.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 0.25mg (-5.75mg, -95.83%) | |
| Potassium, K | 260.0mg (+77.00mg, +42.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar And Or Smoke Flavor), Wine, Scallions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene, Corn Oil Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 5.0g (+0.83g, +19.90%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-67.00mg, -100.00%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 38.0g (-2.00g, -5.00%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-167.00IU, -10.02%) | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | 120.0mg (-63.00mg, -34.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Sprouted Brown Flax Powder, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate Toppings: Poppy Seeds, Sesame Seeds | ||