Real Good 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese by The Real Good Food Company Llc: Similar Foods

Product:
2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese
Brand:
Real Good
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat14.79g
Saturated Fat 6.34g
Trans Fat 0.0g
Cholesterol 77.0mg
Sodium 444.0mg
Total Carbohydrates 3.52g
Dietary Fiber 1.4g
Sugars 0.7g
Sugars, added N/A
Protein 18.31g
Core Vitamins and Minerals
Vitamin A, IU211.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca176.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Heavy Cream, Milk, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Garlic, Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat15.58g (+0.79g, +5.34%)
Saturated Fat 11.04g (+4.70g, +74.13%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (=)
Sodium 448.0mg (+4.00mg, +0.90%)
Total Carbohydrates 16.23g (+12.71g, +361.08%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 1.95g (+1.25g, +178.57%)
Sugars, added N/A
Protein 9.09g (-9.22g, -50.35%)
Core Vitamins and Minerals
Vitamin A, IU195.0IU (-16.00IU, -7.58%)
Vitamin C, total ascorbic acid6.6mg (+5.80mg, +725.00%)
Calcium, Ca162.0mg (-14.00mg, -7.95%)
Iron, Fe1.17mg (-0.10mg, -7.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Crust: Cage Free Eggs, Arrowroot Flour, Organic Coconut Milk (organic Coconut, 0 26% Organic Guar Gum), Cage Free Egg Whites, Organic Coconut Oil, Unfiltered Apple Cider Vinegar, Organic Coconut Flour, Lemon Juice, Organic Psyllium Husk Powder, Sea Salt, Raw Honey Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Tomato Puree (tomatoes, Salt, Naturally Derived Citric Acid), Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+15.00kcal, +6.67%)
Total Fat8.0g (-6.79g, -45.91%)
Saturated Fat 4.0g (-2.34g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-27.00mg, -35.06%)
Sodium 470.0mg (+26.00mg, +5.86%)
Total Carbohydrates 25.0g (+21.48g, +610.23%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 15.0g (-3.31g, -18.08%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-11.00IU, -5.21%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe0.72mg (-0.55mg, -43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Roasted Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Chicken Concentrate, Vinegar, Salt, Natural Flavors, Spice), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (milk, Cream, Dairy Solids, Vinegar, Salt), Water, Asigo Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Canola Oil, Salt, Egg White, Spices, Granulated Garlic, Dehydrated Onion Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+5.00kcal, +2.22%)
Total Fat8.0g (-6.79g, -45.91%)
Saturated Fat 3.5g (-2.84g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-32.00mg, -41.56%)
Sodium 410.0mg (-34.00mg, -7.66%)
Total Carbohydrates 23.0g (+19.48g, +553.41%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.0g (+1.30g, +185.71%)
Sugars, added N/A
Protein 14.0g (-4.31g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-11.00IU, -5.21%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca180.0mg (+4.00mg, +2.27%)
Iron, Fe0.72mg (-0.55mg, -43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Breast (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Parmesan Cheese (pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Canola Oil, Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat16.07g (+1.28g, +8.65%)
Saturated Fat 1.79g (-4.55g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 446.0mg (+2.00mg, +0.45%)
Total Carbohydrates 3.57g (+0.05g, +1.42%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 23.21g (+4.90g, +26.76%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-32.00IU, -15.17%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squid, Soybean Oil, Spices, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-49.00kcal, -21.78%)
Total Fat11.76g (-3.03g, -20.49%)
Saturated Fat 4.12g (-2.22g, -35.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 424.0mg (-20.00mg, -4.50%)
Total Carbohydrates 4.71g (+1.19g, +33.81%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 12.94g (-5.37g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+24.00IU, +11.37%)
Vitamin C, total ascorbic acid2.8mg (+2.00mg, +250.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder With Sodium Tripolyphosphate (to Retain Moisture), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Eggs, Crab Meat, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Peppers, Red Peppers, Onions, Scallions, Extra Strong Mustard [water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as Preservative)], Lemon Juice, Salt, Spices, Cornstarch, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-49.00kcal, -21.78%)
Total Fat11.76g (-3.03g, -20.49%)
Saturated Fat 4.12g (-2.22g, -35.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 424.0mg (-20.00mg, -4.50%)
Total Carbohydrates 4.71g (+1.19g, +33.81%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 12.94g (-5.37g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+24.00IU, +11.37%)
Vitamin C, total ascorbic acid2.8mg (+2.00mg, +250.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Eggs, Crabmeat, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Peppers, Red Peppers, Onions, Scallions, Extra Strong Mustard[water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as Preservative)], Lemon Juice, Salt, Spices, Cornstarch, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-38.00kcal, -16.89%)
Total Fat12.73g (-2.06g, -13.93%)
Saturated Fat 1.82g (-4.52g, -71.29%)
Trans Fat 0.18g (+0.18g)
Cholesterol 82.0mg (+5.00mg, +6.49%)
Sodium 422.0mg (-22.00mg, -4.95%)
Total Carbohydrates 3.64g (+0.12g, +3.41%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.64g (+2.94g, +420.00%)
Sugars, added N/A
Protein 14.55g (-3.76g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-29.00IU, -13.74%)
Vitamin C, total ascorbic acid10.9mg (+10.10mg, +1262.50%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Saury, Tomato Paste, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat19.74g (+4.95g, +33.47%)
Saturated Fat 4.61g (-1.73g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+2.00mg, +2.60%)
Sodium 434.0mg (-10.00mg, -2.25%)
Total Carbohydrates 0.0g (-3.52g, -100.00%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 17.11g (-1.20g, -6.55%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+52.00IU, +24.64%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca197.0mg (+21.00mg, +11.93%)
Iron, Fe1.42mg (+0.15mg, +11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.84g
Fatty acids, total polyunsaturated3.29g
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Sliced Jalapeo Peppers, Salt, Chili Paprika Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+27.00kcal, +12.00%)
Total Fat10.68g (-4.11g, -27.79%)
Saturated Fat 5.83g (-0.51g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-24.00mg, -31.17%)
Sodium 476.0mg (+32.00mg, +7.21%)
Total Carbohydrates 30.1g (+26.58g, +755.11%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 4.85g (+4.15g, +592.86%)
Sugars, added N/A
Protein 10.68g (-7.63g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-17.00IU, -8.06%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca194.0mg (+18.00mg, +10.23%)
Iron, Fe1.05mg (-0.22mg, -17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Asparagus, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Unsalted Butter (organic Sweet Cream), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Non Fat Dry Milk, Organic Sunflower Oil, Natural Flavors, Cellulose And Organic Psyllium Fiber, Organic Roasted Garlic, Organic Sweet Whey, 2% Or Less Of Organic Potato Starch, Organic Sugar, Salt, Organic Spices) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-10.00kcal, -4.44%)
Total Fat6.67g (-8.12g, -54.90%)
Saturated Fat 3.7g (-2.64g, -41.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-51.00mg, -66.23%)
Sodium 430.0mg (-14.00mg, -3.15%)
Total Carbohydrates 26.67g (+23.15g, +657.67%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 9.63g (+8.93g, +1275.71%)
Sugars, added N/A
Protein 11.85g (-6.46g, -35.28%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+11.00IU, +5.21%)
Vitamin C, total ascorbic acid2.7mg (+1.90mg, +237.50%)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe0.53mg (-0.74mg, -58.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-10.00kcal, -4.44%)
Total Fat6.67g (-8.12g, -54.90%)
Saturated Fat 3.7g (-2.64g, -41.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-51.00mg, -66.23%)
Sodium 430.0mg (-14.00mg, -3.15%)
Total Carbohydrates 26.67g (+23.15g, +657.67%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 9.63g (+8.93g, +1275.71%)
Sugars, added N/A
Protein 11.85g (-6.46g, -35.28%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+11.00IU, +5.21%)
Vitamin C, total ascorbic acid2.7mg (+1.90mg, +237.50%)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe0.53mg (-0.74mg, -58.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-43.00kcal, -19.11%)
Total Fat7.27g (-7.52g, -50.85%)
Saturated Fat 1.82g (-4.52g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-4.00mg, -5.19%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 5.45g (+1.93g, +54.83%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 25.45g (+7.14g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-29.00IU, -13.74%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe1.31mg (+0.04mg, +3.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopod Tentacles, Vegetable Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-43.00kcal, -19.11%)
Total Fat7.27g (-7.52g, -50.85%)
Saturated Fat 1.82g (-4.52g, -71.29%)
Trans Fat N/A
Cholesterol 73.0mg (-4.00mg, -5.19%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 5.45g (+1.93g, +54.83%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 25.45g (+7.14g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-29.00IU, -13.74%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe1.31mg (+0.04mg, +3.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Octopus, Vegetable Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-43.00kcal, -19.11%)
Total Fat7.27g (-7.52g, -50.85%)
Saturated Fat 1.82g (-4.52g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-4.00mg, -5.19%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 5.45g (+1.93g, +54.83%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 25.45g (+7.14g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-29.00IU, -13.74%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe1.31mg (+0.04mg, +3.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopod Tentacles (dosidicus Gigas), Soybean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+33.00kcal, +14.67%)
Total Fat20.53g (+5.74g, +38.81%)
Saturated Fat 9.27g (+2.93g, +46.21%)
Trans Fat 0.99g (+0.99g)
Cholesterol 70.0mg (-7.00mg, -9.09%)
Sodium 417.0mg (-27.00mg, -6.08%)
Total Carbohydrates 0.66g (-2.86g, -81.25%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 16.56g (-1.75g, -9.56%)
Core Vitamins and Minerals
Vitamin A, IU199.0IU (-12.00IU, -5.69%)
Vitamin C, total ascorbic acid4.0mg (+3.20mg, +400.00%)
Calcium, Ca132.0mg (-44.00mg, -25.00%)
Iron, Fe1.79mg (+0.52mg, +40.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Chile Peppers And Contains 2% Or Less Of The Following Ingredients: Granulated Garlic And Onion, Salt And Partially Hydrogenated Vegetable Oil, Modified Food Starch, Spice, Natural Flavor, Beet Powder