Molinera Octopus In Oil by Foods From Spain, Inc: Similar Foods
- Product:
- Octopus In Oil
- Brand:
- Molinera
- Maker:
- Foods From Spain, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438334/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 7.27g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 73.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 5.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cephalopod Tentacles, Vegetable Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 7.27g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 5.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Octopus, Vegetable Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 7.27g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 5.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cephalopod Tentacles (dosidicus Gigas), Soybean Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 7.14g (-0.13g, -1.79%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-2.00mg, -2.74%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 5.36g (-0.09g, -1.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.45g, -1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 1.29mg (-0.02mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Octopus, Soy And Olive Oil, Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-10.00kcal, -5.49%) | |
| Total Fat | 11.11g (+3.84g, +52.82%) | |
| Saturated Fat | 5.05g (+3.23g, +177.47%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 86.0mg (+13.00mg, +17.81%) | |
| Sodium | 460.0mg (+5.00mg, +1.10%) | |
| Total Carbohydrates | 10.1g (+4.65g, +85.32%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.02g | |
| Sugars, added | N/A | |
| Protein | 8.08g (-17.37g, -68.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+20.00IU, +10.99%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 126.0mg (-19.00mg, -13.10%) | |
| Iron, Fe | 0.55mg (-0.76mg, -58.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Light Sour Cream [cultured Skim Milk And Cream, Modified Corn Starch, Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum], Onion, Milk, Whey Protein Concentrate, Modified Food Starch, Cheddar Cheese [milk, Salt, Enzymes, Cheese Culture], Butter [cream, Salt], Cream, Sodium Phosphates, Salt, Chicken Meat [including Chicken Juices], Spices, Natural Flavors, Xanthan Gum, Onion Powder, Carrot Powder, Turmeric, Annatto Extract), Shredded Hash Brown Potatoes, Scrambled Egg Product (whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [corn Maltodextrin, Butter Flavor, Annatto (color), Tumeric], White Pepper), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Shredded Cheese Blend (sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Shredded Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes]), Bread Crumb Topping (bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 11.11g (+3.84g, +52.82%) | |
| Saturated Fat | 2.38g (+0.56g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-10.00mg, -13.70%) | |
| Sodium | 429.0mg (-26.00mg, -5.71%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.63g (-4.82g, -18.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-23.00IU, -12.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 159.0mg (+14.00mg, +9.66%) | |
| Iron, Fe | 0.57mg (-0.74mg, -56.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 11.11g (+3.84g, +52.82%) | |
| Saturated Fat | 2.38g (+0.56g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-10.00mg, -13.70%) | |
| Sodium | 429.0mg (-26.00mg, -5.71%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.63g (-4.82g, -18.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-23.00IU, -12.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 159.0mg (+14.00mg, +9.66%) | |
| Iron, Fe | 0.57mg (-0.74mg, -56.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueback (red) Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 11.11g (+3.84g, +52.82%) | |
| Saturated Fat | 2.38g (+0.56g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-10.00mg, -13.70%) | |
| Sodium | 429.0mg (-26.00mg, -5.71%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.63g (-4.82g, -18.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-23.00IU, -12.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 159.0mg (+14.00mg, +9.66%) | |
| Iron, Fe | 0.57mg (-0.74mg, -56.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Red Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 11.11g (+3.84g, +52.82%) | |
| Saturated Fat | 2.38g (+0.56g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-10.00mg, -13.70%) | |
| Sodium | 429.0mg (-26.00mg, -5.71%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.63g (-4.82g, -18.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-23.00IU, -12.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 159.0mg (+14.00mg, +9.66%) | |
| Iron, Fe | 0.57mg (-0.74mg, -56.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+26.00kcal, +14.29%) | |
| Total Fat | 6.71g (-0.56g, -7.70%) | |
| Saturated Fat | 3.02g (+1.20g, +65.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-43.00mg, -58.90%) | |
| Sodium | 443.0mg (-12.00mg, -2.64%) | |
| Total Carbohydrates | 19.46g (+14.01g, +257.06%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.34g | |
| Sugars, added | N/A | |
| Protein | 14.09g (-11.36g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+19.00IU, +10.44%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 134.0mg (-11.00mg, -7.59%) | |
| Iron, Fe | 1.81mg (+0.50mg, +38.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef: Beef, Water, Contains Less Than 1% Of Salt, Sodium Phosphate, Dextose, Maltodextrin, Dried Beef Stock, Caramel Color, Soluble Black Pepper, Garlic Powder, Onion Powder, Grill Flavor (from Vegetable Oil), Corn Syrup Solids, Modified Corn Starch, Lemon Juice, Spice Extractives, Lemon Oil, Coated With Salt, Dextrose, Garlic & Onion Powder, Dried Beef Stock, Natural Spices, Grilled Flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Browned In Canola Oil White Wrap: Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Partially Hydrogenated Cottonseed Oil, Sugar, Salt, Sodium Bicarbonate, Potassium Sorbate, Calcium Propionate And Fumaric Acid To Preserve Freshness, Sodium Aluminum Phosphate And Or Monocalcium Phosphate, Mono & Diglycerides, Corn Starch, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Sodium Metabisulfite Cheddar Cheese: Aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Annatto (if Colored), Tomato: Fresh Tomato, Lettuce: Fresh Lettuce, Horseradish Mayo: Vegetable Oil (soybean Oil, Canola Oil), Horseradish, Sugar, Distilled Vinegar, Egg Yolks, Water, Salt, Spice, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Xanthan Gum, Cayenne Pepper, Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+31.00kcal, +17.03%) | |
| Total Fat | 9.69g (+2.42g, +33.29%) | |
| Saturated Fat | 4.26g (+2.44g, +134.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+3.00mg, +4.11%) | |
| Sodium | 419.0mg (-36.00mg, -7.91%) | |
| Total Carbohydrates | 22.09g (+16.64g, +305.32%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.16g | |
| Sugars, added | N/A | |
| Protein | 9.69g (-15.76g, -61.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 155.0IU (-27.00IU, -14.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-9.00mg, -6.21%) | |
| Iron, Fe | 1.4mg (+0.09mg, +6.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cooked Scrambled Egg [whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extraxt, Citric Acid], Diced Potatoes [potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch, Com Starch And Powdered Cellulose (added To Prevent Caking)], Roasted Yellow Onion, Bacon (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Peppers, Spices, Salt, Fruit And Spice Extracts, Modified Food Starch [water, Modified Food Starch] Tortilla [enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+43.00kcal, +23.63%) | |
| Total Fat | 14.79g (+7.52g, +103.44%) | |
| Saturated Fat | 6.34g (+4.52g, +248.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+4.00mg, +5.48%) | |
| Sodium | 444.0mg (-11.00mg, -2.42%) | |
| Total Carbohydrates | 3.52g (-1.93g, -35.41%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 18.31g (-7.14g, -28.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+29.00IU, +15.93%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 176.0mg (+31.00mg, +21.38%) | |
| Iron, Fe | 1.27mg (-0.04mg, -3.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Heavy Cream, Milk, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Garlic, Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+38.00kcal, +20.88%) | |
| Total Fat | 10.83g (+3.56g, +48.97%) | |
| Saturated Fat | 4.69g (+2.87g, +157.69%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 32.0mg (-41.00mg, -56.16%) | |
| Sodium | 451.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 23.1g (+17.65g, +323.85%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 7.22g | |
| Sugars, added | N/A | |
| Protein | 7.58g (-17.87g, -70.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 181.0IU (-1.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 126.0mg (-19.00mg, -13.10%) | |
| Iron, Fe | 0.97mg (-0.34mg, -25.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (half And Half [milk, Cream], Cooked Pork Sausage [pork, Water, Salt, Spices, Sugar, Caramel Color], Water, Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Whey Protein Concentrate, Cornstarch, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Spices, Natural Flavors), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Buttermilk, Baking Powder, Sugar, Dextrose, Salt, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor, May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Maple Flavored Fudge Sprinkles (sugar, Tapioca Syrup, Natural Flavor, Salt, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+15.00kcal, +8.24%) | |
| Total Fat | 7.48g (+0.21g, +2.89%) | |
| Saturated Fat | 3.06g (+1.24g, +68.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-53.00mg, -72.60%) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 22.45g (+17.00g, +311.93%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.72g | |
| Sugars, added | N/A | |
| Protein | 10.88g (-14.57g, -57.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (+22.00IU, +12.09%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 136.0mg (-9.00mg, -6.21%) | |
| Iron, Fe | 1.22mg (-0.09mg, -6.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Canadian Bacon Chunked & Formed With Natural Juices Naturally Smoked Made From Pork Sirloin Hips (cured With Water, Salt, Less Than 2% Sugar, Corn Syrup, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Tomato Paste, Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Sugar, Seasoning Blend (salt, Spice, Dried Garlic), Yeast, Salt, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+57.00kcal, +31.32%) | |
| Total Fat | 15.58g (+8.31g, +114.31%) | |
| Saturated Fat | 11.04g (+9.22g, +506.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+4.00mg, +5.48%) | |
| Sodium | 448.0mg (-7.00mg, -1.54%) | |
| Total Carbohydrates | 16.23g (+10.78g, +197.80%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.95g | |
| Sugars, added | N/A | |
| Protein | 9.09g (-16.36g, -64.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 195.0IU (+13.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+6.60mg) | |
| Calcium, Ca | 162.0mg (+17.00mg, +11.72%) | |
| Iron, Fe | 1.17mg (-0.14mg, -10.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust: Cage Free Eggs, Arrowroot Flour, Organic Coconut Milk (organic Coconut, 0 26% Organic Guar Gum), Cage Free Egg Whites, Organic Coconut Oil, Unfiltered Apple Cider Vinegar, Organic Coconut Flour, Lemon Juice, Organic Psyllium Husk Powder, Sea Salt, Raw Honey Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Tomato Puree (tomatoes, Salt, Naturally Derived Citric Acid), Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-11.00kcal, -6.04%) | |
| Total Fat | 10.0g (+2.73g, +37.55%) | |
| Saturated Fat | 5.0g (+3.18g, +174.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-48.00mg, -65.75%) | |
| Sodium | 433.0mg (-22.00mg, -4.84%) | |
| Total Carbohydrates | 14.58g (+9.13g, +167.52%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 6.25g (-19.20g, -75.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+26.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-20.00mg, -13.79%) | |
| Iron, Fe | 0.6mg (-0.71mg, -54.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina, Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Vitamin D3), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Natural Flavor, Salt, Annatto), Water, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Canola Oil, Butter (cream, Natural Flavors), Contains 2% Or Less Of Corn Starch, Spice, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mustard Powder, Vegetable Base (vegetables (carrot, Onion, Celery), Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper) | ||