Sonoma Flounder Stuffed by Slade Gorton & Co , Inc: Similar Foods
- Product:
- Flounder Stuffed
- Brand:
- Sonoma
- Maker:
- Slade Gorton & Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090326/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 4.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder With Sodium Tripolyphosphate (to Retain Moisture), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Eggs, Crab Meat, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Peppers, Red Peppers, Onions, Scallions, Extra Strong Mustard [water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as Preservative)], Lemon Juice, Salt, Spices, Cornstarch, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 4.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 176.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Eggs, Crabmeat, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Peppers, Red Peppers, Onions, Scallions, Extra Strong Mustard[water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as Preservative)], Lemon Juice, Salt, Spices, Cornstarch, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+49.00kcal, +27.84%) | |
| Total Fat | 14.79g (+3.03g, +25.77%) | |
| Saturated Fat | 6.34g (+2.22g, +53.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+6.00mg, +8.45%) | |
| Sodium | 444.0mg (+20.00mg, +4.72%) | |
| Total Carbohydrates | 3.52g (-1.19g, -25.27%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 18.31g (+5.37g, +41.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-24.00IU, -10.21%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.00mg, -71.43%) | |
| Calcium, Ca | 176.0mg (=) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Heavy Cream, Milk, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Garlic, Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+11.00kcal, +6.25%) | |
| Total Fat | 12.73g (+0.97g, +8.25%) | |
| Saturated Fat | 1.82g (-2.30g, -55.83%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 82.0mg (+11.00mg, +15.49%) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 3.64g (-1.07g, -22.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+1.61g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (-53.00IU, -22.55%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+8.10mg, +289.29%) | |
| Calcium, Ca | 200.0mg (+24.00mg, +13.64%) | |
| Iron, Fe | 1.96mg (+1.54mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pacific Saury, Tomato Paste, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+36.00kcal, +20.45%) | |
| Total Fat | 6.82g (-4.94g, -42.01%) | |
| Saturated Fat | 3.03g (-1.09g, -26.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-44.00mg, -61.97%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 26.52g (+21.81g, +463.06%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-3.09g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (-8.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-0.10mg, -3.57%) | |
| Calcium, Ca | 152.0mg (-24.00mg, -13.64%) | |
| Iron, Fe | 1.36mg (+0.94mg, +223.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Bbq Sauce (water, Seasoning [brown Sugar Powder, Sugar, Molasses Powder {refinery Syrup, Cane Molasses, Caramel Color}, Salt, Natural Hickory Smoke Flavor, Garlic Powder, Caramel Color, Spice], Tomatoes, Vinegar), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Natural Flavors]), Bbq Seasoned Chicken (chicken [boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phosphates, Carrageenan], Seasoning [sugar, Salt, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Tomato Powder, Autolyzed Yeast Extract, Maltodextrin, Spices, Onoin Powder, Modified Cornstarch, Garlic Powder, Natural Smoke Flavor]), Red Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+39.00kcal, +22.16%) | |
| Total Fat | 6.67g (-5.09g, -43.28%) | |
| Saturated Fat | 3.7g (-0.42g, -10.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 430.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 26.67g (+21.96g, +466.24%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 9.63g (+9.63g) | |
| Sugars, added | N/A | |
| Protein | 11.85g (-1.09g, -8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-13.00IU, -5.53%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-0.10mg, -3.57%) | |
| Calcium, Ca | 185.0mg (+9.00mg, +5.11%) | |
| Iron, Fe | 0.53mg (+0.11mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+39.00kcal, +22.16%) | |
| Total Fat | 6.67g (-5.09g, -43.28%) | |
| Saturated Fat | 3.7g (-0.42g, -10.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 430.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 26.67g (+21.96g, +466.24%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 9.63g (+9.63g) | |
| Sugars, added | N/A | |
| Protein | 11.85g (-1.09g, -8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-13.00IU, -5.53%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-0.10mg, -3.57%) | |
| Calcium, Ca | 185.0mg (+9.00mg, +5.11%) | |
| Iron, Fe | 0.53mg (+0.11mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+31.00kcal, +17.61%) | |
| Total Fat | 9.92g (-1.84g, -15.65%) | |
| Saturated Fat | 5.79g (+1.67g, +40.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-42.00mg, -59.15%) | |
| Sodium | 446.0mg (+22.00mg, +5.19%) | |
| Total Carbohydrates | 16.53g (+11.82g, +250.96%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.48g (+2.48g) | |
| Sugars, added | N/A | |
| Protein | 12.4g (-0.54g, -4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+13.00IU, +5.53%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.80mg, -64.29%) | |
| Calcium, Ca | 207.0mg (+31.00mg, +17.61%) | |
| Iron, Fe | 0.89mg (+0.47mg, +111.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Alfredo Sauce (water, Dehydrated Sauce Blend [whole Milk Powder, Blend Of Dried Parmesan And Romano Cheese Powder {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Buttermilk Powder, Natural Flavor, Maltodextrin, Salt, Lecithin, Spices, Xanthan Gum, Garlic Powder, Yeast Extract, Sodium Phosphate, Lactic Acid], Whole Milk, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, Natural Lemon Juice Powder [corn Syrup Solids, Natural Flavors {lemon Juice Solids, Natural Flavors}, Bht]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Fully Cooked Skinless Boneless Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Seasoning [corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin], Romano Cheese [made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Caramelized Onions (onion, Natural Onion Flavoring), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic, Parsley Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+14.00kcal, +7.95%) | |
| Total Fat | 10.82g (-0.94g, -7.99%) | |
| Saturated Fat | 4.76g (+0.64g, +15.53%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 32.0mg (-39.00mg, -54.93%) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 16.02g (+11.31g, +240.13%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.87g (+0.87g) | |
| Sugars, added | N/A | |
| Protein | 9.96g (-2.98g, -23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (-19.00IU, -8.09%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+2.40mg, +85.71%) | |
| Calcium, Ca | 130.0mg (-46.00mg, -26.14%) | |
| Iron, Fe | 1.56mg (+1.14mg, +271.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Flour (ground Corn, Trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Roasted Corn, Beans, Taco Seasoning (spices, Salt, Onion, Sweet Whey Powder, Sugar, Paprika, Modified Food Starch, Garlic, Citric Acid And Silicon Dioxide), Contains 2% Or Less Of: Green Chiles, Cereal (corn, Wheat, Rye, Oats, Rice), Vinegar, Modified Food Starch, Salt, Cilantro, Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+27.00kcal, +15.34%) | |
| Total Fat | 7.52g (-4.24g, -36.05%) | |
| Saturated Fat | 3.38g (-0.74g, -17.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 398.0mg (-26.00mg, -6.13%) | |
| Total Carbohydrates | 23.31g (+18.60g, +394.90%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.76g (+3.76g) | |
| Sugars, added | N/A | |
| Protein | 12.03g (-0.91g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-9.00IU, -3.83%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 0.81mg (+0.39mg, +92.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Barbecue Sauce (water, Tomato Paste, Vinegar, Barbecue Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (white Chicken Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low Moisture Part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Flavors), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+27.00kcal, +15.34%) | |
| Total Fat | 7.52g (-4.24g, -36.05%) | |
| Saturated Fat | 3.38g (-0.74g, -17.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 398.0mg (-26.00mg, -6.13%) | |
| Total Carbohydrates | 23.31g (+18.60g, +394.90%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.76g (+3.76g) | |
| Sugars, added | N/A | |
| Protein | 12.03g (-0.91g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-9.00IU, -3.83%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+0.80mg, +28.57%) | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 0.81mg (+0.39mg, +92.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Bbq Sauce (water, Tomato Paste, Vinegar, Bbq Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Natural Flavors), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+43.00kcal, +24.43%) | |
| Total Fat | 7.02g (-4.74g, -40.31%) | |
| Saturated Fat | 4.39g (+0.27g, +6.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-14.00mg, -19.72%) | |
| Sodium | 386.0mg (-38.00mg, -8.96%) | |
| Total Carbohydrates | 24.56g (+19.85g, +421.44%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 11.4g (-1.54g, -11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+28.00IU, +11.91%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.70mg, -60.71%) | |
| Calcium, Ca | 175.0mg (-1.00mg, -0.57%) | |
| Iron, Fe | 0.95mg (+0.53mg, +126.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Flour, Crimini Mushrooms, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Rennet), Half And Half (milk, Cream), Bread Crumb (wheat Flour, Cane Sugar, Yeast, Sea Salt), Chives, Onion, Milk, Sea Salt, Roasted Garlic Puree, Cornstarch, Mushroom Base (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Cane Sugar, Potato Flour, Onion Powder), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+44.00kcal, +25.00%) | |
| Total Fat | 10.57g (-1.19g, -10.12%) | |
| Saturated Fat | 4.88g (+0.76g, +18.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-47.00mg, -66.20%) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 21.14g (+16.43g, +348.83%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-3.18g, -24.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+9.00IU, +3.83%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+4.50mg, +160.71%) | |
| Calcium, Ca | 163.0mg (-13.00mg, -7.39%) | |
| Iron, Fe | 0.59mg (+0.17mg, +40.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (organic Wheat Flour, Water, Organic Olive Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Parmesan Cheese [grade A Skim Milk, Salt, Cultures, Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onions, Organic Dehydrated Garlic), Organic Tomatoes, Organic Olive Oil, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+27.00kcal, +15.34%) | |
| Total Fat | 8.13g (-3.63g, -30.87%) | |
| Saturated Fat | 3.66g (-0.46g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-59.00mg, -83.10%) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 20.33g (+15.62g, +331.63%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-2.37g, -18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+9.00IU, +3.83%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+4.50mg, +160.71%) | |
| Calcium, Ca | 163.0mg (-13.00mg, -7.39%) | |
| Iron, Fe | 0.29mg (-0.13mg, -30.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust ([organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less: Organic Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes], Organic Olive Oil), Cheeses (organic Low Moisture Part Skim Mozzarella Cheese [pasteurized Organic Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Organic Parmesan Cheese [grade A Skim Milk, Salt, Cultures, Enzymes]), Organic Sauce (water, Organic Tomato Paste, Sea Salt, Organic Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Tomatoes, Organic Olive Oil, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+27.00kcal, +15.34%) | |
| Total Fat | 8.13g (-3.63g, -30.87%) | |
| Saturated Fat | 3.66g (-0.46g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-59.00mg, -83.10%) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 20.33g (+15.62g, +331.63%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-2.37g, -18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+9.00IU, +3.83%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+4.50mg, +160.71%) | |
| Calcium, Ca | 163.0mg (-13.00mg, -7.39%) | |
| Iron, Fe | 0.29mg (-0.13mg, -30.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust ([organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less: Organic Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes], Organic Olive Oil), Cheeses (organic Low Moisture Part Skim Mozzarella Cheese [pasteurized Organic Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Organic Parmesan Cheese [grade A Skim Milk, Salt, Cultures, Enzymes]), Organic Sauce (water, Organic Tomato Paste, Sea Salt, Organic Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Tomatoes, Organic Olive Oil, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 7.14g (-4.62g, -39.29%) | |
| Saturated Fat | 1.79g (-2.33g, -56.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 446.0mg (+22.00mg, +5.19%) | |
| Total Carbohydrates | 5.36g (+0.65g, +13.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.06g, +93.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-56.00IU, -23.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Octopus, Soy And Olive Oil, Salt Added | ||