Quaker Chocolateolate Chip Granola Bar, Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Chip Granola Bar, Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat14.58g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 292.0mg
Total Carbohydrates 70.83g
Dietary Fiber 4.2g
Sugars 29.17g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe1.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat14.29g (-0.29g, -1.99%)
Saturated Fat 5.95g (-0.30g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+6.00mg, +2.05%)
Total Carbohydrates 71.43g (+0.60g, +0.85%)
Dietary Fiber 4.8g (+0.60g, +14.29%)
Sugars 30.95g (+1.78g, +6.10%)
Sugars, added N/A
Protein 4.76g (+0.59g, +14.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (-0.60g, -14.39%)
Total sugar alcohols5.0g (+5.00g)
Fatty acids, total polyunsaturated4.76g (+0.59g, +14.15%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat14.29g (-0.29g, -1.99%)
Saturated Fat 5.95g (-0.30g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 71.43g (+0.60g, +0.85%)
Dietary Fiber 4.8g (+0.60g, +14.29%)
Sugars 30.95g (+1.78g, +6.10%)
Sugars, added N/A
Protein 4.76g (+0.59g, +14.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-0.60g, -14.39%)
Fatty acids, total polyunsaturated4.76g (+0.59g, +14.15%)
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Cocoa Powder (processed With Alkali), Salt, Cocoa Powder, Water, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Vanilla Extract, Bht (preservative), Citric Acid Contains Wheat, Milk, Coconut And Soy Ingredients May Contain Traces Of Peanuts And Other Treenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat16.67g (+2.09g, +14.33%)
Saturated Fat 9.52g (+3.27g, +52.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 69.05g (-1.78g, -2.51%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 35.71g (+6.54g, +22.42%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe0.86mg (-0.64mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate Nonfat Yogurt Powder (cultured Nonfat Milk (heat Treated After Culturing)), Salt, Nonfat Milk, Strawberry Puree Concentrate, Soy Lecithin, Whey, Baking Soda, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+41.00mg, +14.04%)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 8.33g (+4.16g, +99.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (sugar, Vegetable Oil [palm Kernel And Palm Oil], Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat7.14g (-7.44g, -51.03%)
Saturated Fat 2.86g (-3.39g, -54.24%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 271.0mg (-21.00mg, -7.19%)
Total Carbohydrates 60.0g (-10.83g, -15.29%)
Dietary Fiber 5.7g (+1.50g, +35.71%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 22.86g (+18.69g, +448.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+10.00mg, +4.00%)
Iron, Fe2.86mg (+1.36mg, +90.67%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (dextrose, Rice Flour, Palm Oil Natural Flavor), Cane Sugar, Sea Salt Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-42.00kcal, -10.07%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe3.0mg (+1.50mg, +100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cocoa Powder, Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Sorbitol, Natural Flavor (coconut), Salt, Cocoa (processed With Alkali), Nonfat Dry Milk, Dry Whey, Soy Lecithin, Lactose, Molasses, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (+42.00mg, +16.80%)
Iron, Fe2.08mg (+0.58mg, +38.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g (=)
Fatty acids, total polyunsaturated0.0g (-4.17g, -100.00%)
Ingredients
Granola (whole Grain Oats, Sugar, High Oleic Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols [antioxidant]), Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Whole Grain Brown Rice Flour, Corn Syrup Solids, Sugar, Vegetable Glycerin, Invert Syrup, Contains 2% Or Less Of Each: Coconut, Palm Oil, Calcium Carbonate, Salt, Cocoa, Mixed Tocopherols (added For Freshness), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+8.00kcal, +1.92%)
Total Fat15.0g (+0.42g, +2.88%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-30.00mg, -10.27%)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 7.5g (+3.30g, +78.57%)
Sugars 22.5g (-6.67g, -22.87%)
Sugars, added N/A
Protein 7.5g (+3.33g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (=)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g (-0.42g, -10.07%)
Total sugar alcohols2.0g (+2.00g)
Fatty acids, total polyunsaturated3.75g (-0.42g, -10.07%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of: Soybean Oil, Whey, Calcium Carbonate, Water, Sorbitol, Salt, Soy Lecithin, Cocoa Powder, Natural Flavor, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+8.00kcal, +1.92%)
Total Fat15.0g (+0.42g, +2.88%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-30.00mg, -10.27%)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 7.5g (+3.30g, +78.57%)
Sugars 22.5g (-6.67g, -22.87%)
Sugars, added N/A
Protein 7.5g (+3.33g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (=)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Wheat Flour, Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of Soybean Oil, Whey, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Cocoa Powder, Canola Oil, Safflower Oil And Or Almond Oil, Tocopherols (preservative), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat13.33g (-1.25g, -8.57%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 311.0mg (+19.00mg, +6.51%)
Total Carbohydrates 64.44g (-6.39g, -9.02%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 51.11g (+21.94g, +75.21%)
Sugars, added N/A
Protein 2.22g (-1.95g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-6.00mg, -2.40%)
Iron, Fe0.89mg (-0.61mg, -40.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Palm Kernel Oil, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Calcium Sulfate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Cottonseed Oil, Glycerin, Polysorbate 60, Agar, Guar Gum, Cellulose Gum, Titanium Dioxide (color), Monocalcium Phosphate, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Red 40 Lake, Disodium Phosphate, Sunflower Oil, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat13.33g (-1.25g, -8.57%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 311.0mg (+19.00mg, +6.51%)
Total Carbohydrates 66.67g (-4.16g, -5.87%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 51.11g (+21.94g, +75.21%)
Sugars, added N/A
Protein 2.22g (-1.95g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-6.00mg, -2.40%)
Iron, Fe0.89mg (-0.61mg, -40.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Glycerin, Natural And Artificial Flavors, Cottonseed Oil, Agar, Titanium Dioxide (color), Polysorbate 60, Guar Gum, Cellulose Gum, Monocalcium Phosphate, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Enzymes, Blue 2 Lake, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Yellow 5, Yellow 6, Red 3, Gum Arabic, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat22.22g (+7.64g, +52.40%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 58.33g (-12.50g, -17.65%)
Dietary Fiber 19.4g (+15.20g, +361.90%)
Sugars 22.22g (-6.95g, -23.83%)
Sugars, added N/A
Protein 8.33g (+4.16g, +99.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca278.0mg (+28.00mg, +11.20%)
Iron, Fe1.0mg (-0.50mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g (+2.77g, +66.43%)
Fatty acids, total polyunsaturated4.17g (=)
Zinc, Zn8.33mg
Ingredients
Roasted Peanuts, Chicory Root Fiber, Rolled Oats, Sugar, Whole Grain Barley, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Confectioner's Glaze (shellac, Hydrogenated Coconut Oil), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains 2% Or Less Of Coconut, Cocoa (processed With Alkali), Glycerin, Whey, Salt, Calcium Carbonate, Soy Lecithin, Artificial Vanilla Flavors, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Almond Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-26.00kcal, -6.24%)
Total Fat14.13g (-0.45g, -3.09%)
Saturated Fat 6.52g (+0.27g, +4.32%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 293.0mg (+1.00mg, +0.34%)
Total Carbohydrates 66.3g (-4.53g, -6.40%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 51.09g (+21.92g, +75.15%)
Sugars, added N/A
Protein 2.17g (-2.00g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+11.00mg, +4.40%)
Iron, Fe0.98mg (-0.52mg, -34.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Cornstarch, Egg, Soybean Oil, Mono And Diglycerides, Whey, Palm Kernel Oil, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Defatted Soy Flour, Calcium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Natural And Artificial Flavors, Cottonseed Oil, Glycerin, Agar, Polysorbate 60, Guar Gum, Cellulose Gum, Titanium Dioxide (color), Soy Lecithin, Monocalcium Phosphate, Locust Bean Gum, Sunflower Lecithin, Dextrin, Red 40 Lake, Blue 1 Lake, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Blue 2 Lake, Enzymes, Sodium Caseinate, Soy Protein Isolate, Calcium Caseinate, Confectioners Glaze, Yellow 5 Lake, Yellow 6 Lake, Red 3, Carnauba Wax, Blue 1, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-26.00kcal, -6.24%)
Total Fat14.13g (-0.45g, -3.09%)
Saturated Fat 6.52g (+0.27g, +4.32%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 293.0mg (+1.00mg, +0.34%)
Total Carbohydrates 66.3g (-4.53g, -6.40%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 51.09g (+21.92g, +75.15%)
Sugars, added N/A
Protein 2.17g (-2.00g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+11.00mg, +4.40%)
Iron, Fe0.98mg (-0.52mg, -34.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Cornstarch, Egg, Soybean Oil, Mono And Diglycerides, Whey, Palm Kernel Oil, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Defatted Soy Flour, Calcium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Natural And Artificial Flavors, Cottonseed Oil, Glycerin, Agar, Polysorbate 60, Guar Gum, Cellulose Gum, Titanium Dioxide (color), Soy Lecithin, Monocalcium Phosphate, Locust Bean Gum, Sunflower Lecithin, Dextrin, Red 40 Lake, Blue 1 Lake, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Blue 2 Lake, Enzymes, Sodium Caseinate, Soy Protein Isolate, Calcium Caseinate, Confectioners Glaze, Yellow 5 Lake, Yellow 6 Lake, Red 3, Carnauba Wax, Blue 1, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat13.33g (-1.25g, -8.57%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 311.0mg (+19.00mg, +6.51%)
Total Carbohydrates 66.67g (-4.16g, -5.87%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 53.33g (+24.16g, +82.82%)
Sugars, added N/A
Protein 2.22g (-1.95g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-6.00mg, -2.40%)
Iron, Fe0.89mg (-0.61mg, -40.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Glycerin, Natural And Artificial Flavors, Cottonseed Oil, Agar, Titanium Dioxide (color), Polysorbate 60, Guar Gum, Cellulose Gum, Monocalcium Phosphate, Cellulose Gum, Red 40 Lake, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6