Kellogg's Fiberplus Peanut & Dark Chocolateolate Nutty Delights Antioxidants Chewy Bars, Peanut & Dark Chocolateolate by The Kellogg Company: Similar Foods

Product:
Peanut & Dark Chocolateolate Nutty Delights Antioxidants Chewy Bars, Peanut & Dark Chocolateolate
Brand:
Kellogg's Fiberplus
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat22.22g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 292.0mg
Total Carbohydrates 58.33g
Dietary Fiber 19.4g
Sugars 22.22g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca278.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated4.17g
Zinc, Zn8.33mg
Ingredients
Roasted Peanuts, Chicory Root Fiber, Rolled Oats, Sugar, Whole Grain Barley, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Confectioner's Glaze (shellac, Hydrogenated Coconut Oil), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains 2% Or Less Of Coconut, Cocoa (processed With Alkali), Glycerin, Whey, Salt, Calcium Carbonate, Soy Lecithin, Artificial Vanilla Flavors, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Almond Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat18.0g (-4.22g, -18.99%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 10.0g (-9.40g, -48.45%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 20.0g (+11.67g, +140.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+22.00mg, +7.91%)
Iron, Fe7.2mg (+6.20mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (-0.94g, -13.54%)
Fatty acids, total polyunsaturated5.0g (+0.83g, +19.90%)
Ingredients
Ancient Grain Blend (chia, Oats, Organic Quinoa), Brown Rice Syrup, Pea Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Peanut Butter, Organic Agave Syrup, Cacao Nibs, Organic Dark Chocolate Chips (organic Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Peanut Flour, Natural Peanut Oil, Sea Salt, Mixed Tocopherols (natural Vitamin E), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat12.86g (-9.36g, -42.12%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+22.00mg, +7.53%)
Total Carbohydrates 71.43g (+13.10g, +22.46%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 31.43g (+9.21g, +41.45%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (-4.08g, -58.79%)
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Dried Blueberries (glucose Syrup, Blueberries, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat12.86g (-9.36g, -42.12%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+22.00mg, +7.53%)
Total Carbohydrates 71.43g (+13.10g, +22.46%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 31.43g (+9.21g, +41.45%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (-4.08g, -58.79%)
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat12.86g (-9.36g, -42.12%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+22.00mg, +7.53%)
Total Carbohydrates 71.43g (+13.10g, +22.46%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 31.43g (+9.21g, +41.45%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (-4.08g, -58.79%)
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Dried Blueberries (glucose Syrup, Blueberries, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat19.44g (-2.78g, -12.51%)
Saturated Fat 6.94g (-1.39g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+41.00mg, +14.04%)
Total Carbohydrates 61.11g (+2.78g, +4.77%)
Dietary Fiber 19.4g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (=)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g (-4.16g, -59.94%)
Fatty acids, total polyunsaturated2.78g (-1.39g, -33.33%)
Zinc, Zn8.33mg (=)
Ingredients
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-11.80g, -53.11%)
Saturated Fat 4.17g (-4.16g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+16.67g, +28.58%)
Dietary Fiber 4.2g (-15.20g, -78.35%)
Sugars 29.17g (+6.95g, +31.28%)
Sugars, added N/A
Protein 4.17g (-4.16g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (+14.00mg, +5.04%)
Iron, Fe2.08mg (+1.08mg, +108.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g (-2.77g, -39.91%)
Fatty acids, total polyunsaturated0.0g (-4.17g, -100.00%)
Ingredients
Granola (whole Grain Oats, Sugar, High Oleic Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols [antioxidant]), Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Whole Grain Brown Rice Flour, Corn Syrup Solids, Sugar, Vegetable Glycerin, Invert Syrup, Contains 2% Or Less Of Each: Coconut, Palm Oil, Calcium Carbonate, Salt, Cocoa, Mixed Tocopherols (added For Freshness), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat11.43g (-10.79g, -48.56%)
Saturated Fat 5.71g (-2.62g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-21.00mg, -7.19%)
Total Carbohydrates 74.29g (+15.96g, +27.36%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 40.0g (+17.78g, +80.02%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Oats, Sugar, Canola Oil, Fructose, Salt, Baking Soda), Corn Syrup, Sugar, Rice Flour, Whole Grain Wheat, Honey, Palm Kernel Oil, Dextrose, Maltodextrin, Canola Oil, Yogurt Powder (nonfat Milk, Whey Protein Concentrate, Cultures), Soy Lecithin, Calcium Carbonate, Nonfat Dry Milk, Barley Malt Extract, Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat11.43g (-10.79g, -48.56%)
Saturated Fat 5.71g (-2.62g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-21.00mg, -7.19%)
Total Carbohydrates 74.29g (+15.96g, +27.36%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 40.0g (+17.78g, +80.02%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Oats, Sugar, Canola Oil,fructose, Salt, Baking Soda), Corn Syrup, Sugar, Rice Flour, Whole Grain Wheat, Honey, Palm Kernel Oil, Dextrose, Maltodextrin, Canola Oil, Soy Lecithin, Yogurt Powder (nonfat Milk, Whey Protein Concentrate, Cultures), Calcium Carbonate, Nonfat Dry Milk, Strawberry Powder, Barley Malt Extract, Salt, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-35.00mg, -11.99%)
Total Carbohydrates 60.0g (+1.67g, +2.86%)
Dietary Fiber 8.6g (-10.80g, -55.67%)
Sugars 25.71g (+3.49g, +15.71%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe4.11mg (+3.11mg, +311.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (-1.23g, -17.72%)
Fatty acids, total polyunsaturated2.86g (-1.31g, -31.41%)
Ingredients
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Dark Chocolate Chunks (chocolate Liquor Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Almonds, Chia Seeds Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dried Unsweetened Coconut, Honey, Brown Sugar, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+8.00kcal, +1.92%)
Total Fat15.0g (-7.22g, -32.49%)
Saturated Fat 2.5g (-5.83g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-30.00mg, -10.27%)
Total Carbohydrates 70.0g (+11.67g, +20.01%)
Dietary Fiber 7.5g (-11.90g, -61.34%)
Sugars 22.5g (+0.28g, +1.26%)
Sugars, added N/A
Protein 7.5g (-0.83g, -9.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-28.00mg, -10.07%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g (-3.19g, -45.97%)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (-0.42g, -10.07%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of: Soybean Oil, Whey, Calcium Carbonate, Water, Sorbitol, Salt, Soy Lecithin, Cocoa Powder, Natural Flavor, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (-7.64g, -34.38%)
Saturated Fat 6.25g (-2.08g, -24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (+12.50g, +21.43%)
Dietary Fiber 4.2g (-15.20g, -78.35%)
Sugars 29.17g (+6.95g, +31.28%)
Sugars, added N/A
Protein 4.17g (-4.16g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-28.00mg, -10.07%)
Iron, Fe1.5mg (+0.50mg, +50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (-2.77g, -39.91%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+8.00kcal, +1.92%)
Total Fat15.0g (-7.22g, -32.49%)
Saturated Fat 2.5g (-5.83g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-30.00mg, -10.27%)
Total Carbohydrates 70.0g (+11.67g, +20.01%)
Dietary Fiber 7.5g (-11.90g, -61.34%)
Sugars 22.5g (+0.28g, +1.26%)
Sugars, added N/A
Protein 7.5g (-0.83g, -9.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-28.00mg, -10.07%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Wheat Flour, Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of Soybean Oil, Whey, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Cocoa Powder, Canola Oil, Safflower Oil And Or Almond Oil, Tocopherols (preservative), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat12.86g (-9.36g, -42.12%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+37.00mg, +12.67%)
Total Carbohydrates 71.43g (+13.10g, +22.46%)
Dietary Fiber 2.9g (-16.50g, -85.05%)
Sugars 31.43g (+9.21g, +41.45%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (-4.08g, -58.79%)
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrated, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk, Lactic Acid, Citric Acid], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oils), Corn Flakes (milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Bht (a Preservative), Citric Acid, Water Contains Wheat, Coconut, Milk And Soy Ingredients May Contain Traces Of Peanut And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat16.67g (-5.55g, -24.98%)
Saturated Fat 9.52g (+1.19g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 69.05g (+10.72g, +18.38%)
Dietary Fiber 7.1g (-12.30g, -63.40%)
Sugars 35.71g (+13.49g, +60.71%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-40.00mg, -14.39%)
Iron, Fe0.86mg (-0.14mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate Nonfat Yogurt Powder (cultured Nonfat Milk (heat Treated After Culturing)), Salt, Nonfat Milk, Strawberry Puree Concentrate, Soy Lecithin, Whey, Baking Soda, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 5.95g (-2.38g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 71.43g (+13.10g, +22.46%)
Dietary Fiber 4.8g (-14.60g, -75.26%)
Sugars 30.95g (+8.73g, +39.29%)
Sugars, added N/A
Protein 4.76g (-3.57g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-40.00mg, -14.39%)
Iron, Fe2.57mg (+1.57mg, +157.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-3.37g, -48.56%)
Fatty acids, total polyunsaturated4.76g (+0.59g, +14.15%)
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Cocoa Powder (processed With Alkali), Salt, Cocoa Powder, Water, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Vanilla Extract, Bht (preservative), Citric Acid Contains Wheat, Milk, Coconut And Soy Ingredients May Contain Traces Of Peanuts And Other Treenuts