Magnolia Tortilla Wraps, Spinach by Magnolia Foods, Inc: Similar Foods
- Product:
- Tortilla Wraps, Spinach
- Brand:
- Magnolia
- Maker:
- Magnolia Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894200/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Diced Spinach, Canola Oil, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid' Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite, Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 6.98g (=) | |
| Saturated Fat | 1.16g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (=) | |
| Total Carbohydrates | 44.19g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Chive,diced Contains 2% Or Less Of The Following: Diced Onion Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-66.00kcal, -23.66%) | |
| Total Fat | 8.67g (+1.69g, +24.21%) | |
| Saturated Fat | 1.33g (+0.17g, +14.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 427.0mg (-85.00mg, -16.60%) | |
| Total Carbohydrates | 38.0g (-6.19g, -14.01%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 19.33g (+19.33g) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-4.31g, -61.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2333.0IU (+7.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 1.2mg (-2.15mg, -64.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Barbecue Sauce (tomato Puree, Water, Sugar, Blackstrap Molasses, Liquid Corn Syrup, Vinegar, Spices), Corn Syrup, Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Water, Mustard, Honey And Or Honey Powder, Soybean Oil, Natural Hickory Seasoning Smoke, Apple Cider Vinegar, Turmeric, Xanthan Gum, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+85.00kcal, +30.47%) | |
| Total Fat | 1.14g (-5.84g, -83.67%) | |
| Saturated Fat | 0.45g (-0.71g, -61.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+11.00mg, +2.15%) | |
| Total Carbohydrates | 70.45g (+26.26g, +59.43%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.38g, +62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-53.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 45.0mg (-48.00mg, -51.61%) | |
| Iron, Fe | 3.27mg (-0.08mg, -2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Red Bell Pepper*, Peas*, Carrot*, Salt, Onion*, Garlic*, Yeast Extract, Citric Acid, Parsley*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Sodium Diacetate, Spice, Modified Corn Starch, Lactic Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-119.00kcal, -42.65%) | |
| Total Fat | 11.0g (+4.02g, +57.59%) | |
| Saturated Fat | 3.0g (+1.84g, +158.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 530.0mg (+18.00mg, +3.52%) | |
| Total Carbohydrates | 3.0g (-41.19g, -93.21%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.02g, +28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (-76.00IU, -3.27%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 0.72mg (-2.63mg, -78.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Classic Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Shredded Cheese ([pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-81.00kcal, -29.03%) | |
| Total Fat | 10.57g (+3.59g, +51.43%) | |
| Saturated Fat | 2.64g (+1.48g, +127.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 480.0mg (-32.00mg, -6.25%) | |
| Total Carbohydrates | 17.62g (-26.57g, -60.13%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.32g (+1.32g) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+1.83g, +26.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2203.0IU (-123.00IU, -5.29%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 66.0mg (-27.00mg, -29.03%) | |
| Iron, Fe | 1.19mg (-2.16mg, -64.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chili And Onion Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Diglycerides, Calcium Propionate [preservative], Onion Powder, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Vinegar, Enzymes, Citric Acid, Fumaric Acid, Crushed Chili Peppers, Potassium Sorbate [preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Romaine Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Buffalo Ranch Sauce (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Water, Sugar, Egg Yolk, Contains Less Than 2% Of: Calcium Disodium Edta [to Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Hickory Smoke Flavor, Natural Flavors, Phosphoric Acid, Polysorbate 60, Salt, Sodium Benzoate And Potassium Sorbate [preservatives], Spices [contains Mustard], Xanthan Gum), Celery, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Crispy Fried Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Safflower Oil And Or Canola Oil, Salt), Carrots, Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-131.00kcal, -46.95%) | |
| Total Fat | 10.82g (+3.84g, +55.01%) | |
| Saturated Fat | 2.95g (+1.79g, +154.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+77.00mg) | |
| Sodium | 518.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 3.28g (-40.91g, -92.58%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 1.31g (+1.31g) | |
| Sugars, added | N/A | |
| Protein | 9.18g (+2.20g, +31.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2295.0IU (-31.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 1.48mg (-1.87mg, -55.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lite Blue Cheese Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of Salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor ([includes Milk]), White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Green Leaf Lettuce, Hard Boiled Eggs (whole Egg, Water, Citric Acid, Sodium Benzoate), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Grape Tomatoes, Bacon Bits (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-74.00kcal, -26.52%) | |
| Total Fat | 8.04g (+1.06g, +15.19%) | |
| Saturated Fat | 3.57g (+2.41g, +207.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 580.0mg (+68.00mg, +13.28%) | |
| Total Carbohydrates | 27.68g (-16.51g, -37.36%) | |
| Dietary Fiber | 4.5g (+2.20g, +95.65%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2232.0IU (-94.00IU, -4.04%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 1.61mg (-1.74mg, -51.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt Filling: Ricotta Cheese (pasturized Whole Milk, Vinegar, Salt), Butternut Squash, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Maple Syrup, Garlic, Spices (coriander, Fennel Cumin, Caraway, Turmeric, Curry Cinnamon, Salt, Pepper), Sage, Xanthan Gum, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-134.00kcal, -48.03%) | |
| Total Fat | 6.18g (-0.80g, -11.46%) | |
| Saturated Fat | 0.73g (-0.43g, -37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+73.00mg) | |
| Sodium | 509.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 2.55g (-41.64g, -94.23%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.02g, +186.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-53.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (+34.00mg, +36.56%) | |
| Iron, Fe | 1.64mg (-1.71mg, -51.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Octopus, Vegetable Oil, Tomato, Onion, Spices, Sequestrant (e 452) And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-46.00kcal, -16.49%) | |
| Total Fat | 6.8g (-0.18g, -2.58%) | |
| Saturated Fat | 3.88g (+2.72g, +234.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+63.00mg) | |
| Sodium | 515.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 33.01g (-11.18g, -25.30%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 0.97g (+0.97g) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+2.73g, +39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (+53.00mg, +56.99%) | |
| Iron, Fe | 0.7mg (-2.65mg, -79.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream,milk), Inulin, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-46.00kcal, -16.49%) | |
| Total Fat | 6.8g (-0.18g, -2.58%) | |
| Saturated Fat | 3.88g (+2.72g, +234.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+63.00mg) | |
| Sodium | 515.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 33.01g (-11.18g, -25.30%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 0.97g (+0.97g) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+2.73g, +39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (+53.00mg, +56.99%) | |
| Iron, Fe | 0.7mg (-2.65mg, -79.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [wheat Flour, Yeast, Salt], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [cream, Milk], Inulin, Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], Vegetable Fiber Blend [bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-36.00kcal, -12.90%) | |
| Total Fat | 7.77g (+0.79g, +11.32%) | |
| Saturated Fat | 4.37g (+3.21g, +276.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+68.00mg) | |
| Sodium | 495.0mg (-17.00mg, -3.32%) | |
| Total Carbohydrates | 32.04g (-12.15g, -27.49%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 0.97g (+0.97g) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+2.73g, +39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (+53.00mg, +56.99%) | |
| Iron, Fe | 0.7mg (-2.65mg, -79.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-36.00kcal, -12.90%) | |
| Total Fat | 7.77g (+0.79g, +11.32%) | |
| Saturated Fat | 4.37g (+3.21g, +276.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+68.00mg) | |
| Sodium | 495.0mg (-17.00mg, -3.32%) | |
| Total Carbohydrates | 32.04g (-12.15g, -27.49%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 0.97g (+0.97g) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+2.73g, +39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (+53.00mg, +56.99%) | |
| Iron, Fe | 0.7mg (-2.65mg, -79.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice) Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-141.00kcal, -50.54%) | |
| Total Fat | 3.35g (-3.63g, -52.01%) | |
| Saturated Fat | 1.49g (+0.33g, +28.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 498.0mg (-14.00mg, -2.73%) | |
| Total Carbohydrates | 15.99g (-28.20g, -63.82%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 1.86g (+1.86g) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+3.80g, +54.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2230.0IU (-96.00IU, -4.13%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 112.0mg (+19.00mg, +20.43%) | |
| Iron, Fe | 1.34mg (-2.01mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrate), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Provolone Cheese (whole Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-18.00kcal, -6.45%) | |
| Total Fat | 14.93g (+7.95g, +113.90%) | |
| Saturated Fat | 8.96g (+7.80g, +672.41%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 52.0mg (+52.00mg) | |
| Sodium | 403.0mg (-109.00mg, -21.29%) | |
| Total Carbohydrates | 21.64g (-22.55g, -51.03%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.75g (+0.75g) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+3.47g, +49.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2239.0IU (-87.00IU, -3.74%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+13.40mg) | |
| Calcium, Ca | 187.0mg (+94.00mg, +101.08%) | |
| Iron, Fe | 1.07mg (-2.28mg, -68.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Prevent Mold], Creme Fraiche (grade A Cream, Cultures), Kale, Mushrooms (mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Feta Cheese (pasteurised Milk, Salt, Cheese Cultures, Enzymes), Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-102.00kcal, -36.56%) | |
| Total Fat | 1.77g (-5.21g, -74.64%) | |
| Saturated Fat | 0.44g (-0.72g, -62.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 575.0mg (+63.00mg, +12.30%) | |
| Total Carbohydrates | 36.28g (-7.91g, -17.90%) | |
| Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-0.79g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2212.0IU (-114.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+21.20mg) | |
| Calcium, Ca | 53.0mg (-40.00mg, -43.01%) | |
| Iron, Fe | 1.59mg (-1.76mg, -52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes (potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Mixed Tocopherols To Protect Freshness) Spinach, Eggs, Potato Flour, Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Basil, Salt, Spices | ||