Mother's Organic Oatmeal, Maple & Brown Sugar by The Quaker Oats Company: Similar Foods
- Product:
- Organic Oatmeal, Maple & Brown Sugar
- Brand:
- Mother's
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal | |
| Total Fat | 4.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 75.61g | |
| Dietary Fiber | 7.3g | |
| Sugars | 29.27g | |
| Sugars, added | N/A | |
| Protein | 9.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.083mg | |
| Niacin | 0.0mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+9.00kcal, +2.46%) | |
| Total Fat | 3.75g (-1.13g, -23.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 75.0g (-0.61g, -0.81%) | |
| Dietary Fiber | 7.5g (+0.20g, +2.74%) | |
| Sugars | 32.5g (+3.23g, +11.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 225.0mg (-7.00mg, -3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 1.25g (+0.03g, +2.46%) | |
| Fatty acids, total polyunsaturated | 1.25g (+0.03g, +2.46%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Evaporated Cane Juice, Organic Cinnamon, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 5.0g (+0.12g, +2.46%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 73.33g (-2.28g, -3.02%) | |
| Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
| Sugars | 20.0g (-9.27g, -31.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Blueberries, Natural Flavors, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+19.00kcal, +5.19%) | |
| Total Fat | 4.81g (-0.07g, -1.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+8.00mg, +3.45%) | |
| Total Carbohydrates | 80.77g (+5.16g, +6.82%) | |
| Dietary Fiber | 5.8g (-1.50g, -20.55%) | |
| Sugars | 21.15g (-8.12g, -27.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.07g, -21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 1.92g (+0.70g, +57.38%) | |
| Fatty acids, total polyunsaturated | 1.92g (+0.70g, +57.38%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Expeller Pressed Canola Oil*, Blueberries*, Elderberry Juice Concentrate For Color, Natural Flavor, Rosemary Extract For Freshness), Invert Cane Syrup*, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.17g (-0.71g, -14.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-15.00mg, -6.47%) | |
| Total Carbohydrates | 75.0g (-0.61g, -0.81%) | |
| Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
| Sugars | 23.33g (-5.94g, -20.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Berry Blend (blueberries, Raspberries, Strawberries), Salt, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+5.00kcal, +1.37%) | |
| Total Fat | 4.29g (-0.59g, -12.09%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 77.14g (+1.53g, +2.02%) | |
| Dietary Fiber | 5.7g (-1.60g, -21.92%) | |
| Sugars | 31.43g (+2.16g, +7.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.05g, -41.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.43g (+0.21g, +17.21%) | |
| Fatty acids, total polyunsaturated | 1.43g (+0.21g, +17.21%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C], Mixed Tocopherols [vitamin E] Added To Maintain Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cane Sugar, Organic Oat Syrup Solids, Organic Molasses, Contains Less Than 2% Of The Following: Organic Vanilla Extract, Salt, Soy Lecithin (emulsifier), Organic Dried Coconut, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-16.00kcal, -4.37%) | |
| Total Fat | 7.5g (+2.62g, +53.69%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 68.33g (-7.28g, -9.63%) | |
| Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
| Sugars | 21.67g (-7.60g, -25.97%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.76g, -48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 208.0mg (-24.00mg, -10.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+2.11g, +172.95%) | |
| Fatty acids, total polyunsaturated | 1.67g (+0.45g, +36.89%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Blueberry Puree Concentrate, Apple Powder With Sodium Sulfite For Color Retention, Oligofructose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt) Contains 2% Or Less Of Water, Modified Corn Starch, Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Bicarbonate, Carrot Juice Concentrate (color), Blueberry Juice Concentrate (color), Caramel Color, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+19.00kcal, +5.19%) | |
| Total Fat | 0.0g (-4.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 84.62g (+9.01g, +11.92%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 23.08g (-6.19g, -21.15%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.07g, -21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+27.00kcal, +7.38%) | |
| Total Fat | 8.93g (+4.05g, +82.99%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 75.0g (-0.61g, -0.81%) | |
| Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
| Sugars | 21.43g (-7.84g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.19g, -63.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Invert Cane Syrup*, Milk Chocolate* (cane Sugar*, Cocoa Butter*, Milk Powder*, Unsweetened Chocolate*, Soy Lecithin), Soy Oil*, Cane Sugar*, Cocoa*, Acacia Gum*, Sea Slat, Molasses*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+27.00kcal, +7.38%) | |
| Total Fat | 8.93g (+4.05g, +82.99%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 75.0g (-0.61g, -0.81%) | |
| Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
| Sugars | 21.43g (-7.84g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.19g, -63.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour* Brown Rice Syrup*, Honey* Invert Cane Syrup*, Milk Chocolate* (evaporated Cane Juice* Cocoa Butter*, Milk Powder* Unsweetened Chocolate*, Soy Lecithin) Soy Oil* Evaporated Cane Juice*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 5.08g (+0.20g, +4.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 81.36g (+5.75g, +7.60%) | |
| Dietary Fiber | 6.8g (-0.50g, -6.85%) | |
| Sugars | 23.73g (-5.54g, -18.93%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-1.29g, -13.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (+3.39mg) | |
| Potassium, K | 237.0mg (+5.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Sugar, Yellow Corn Grits, Rice Flour, Canola Oil, Honey, Molasses, Brown Sugar Syrup, Corn Bran, Salt, Barley Malt Extract, Soy Lecithin, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 5.48g (+0.60g, +12.30%) | |
| Saturated Fat | 1.37g (+1.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 69.86g (-5.75g, -7.60%) | |
| Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
| Sugars | 24.66g (-4.61g, -15.75%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+3.94g, +40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 2.47mg (+2.47mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.05g (+0.83g, +68.03%) | |
| Fatty acids, total polyunsaturated | 2.05g (+0.83g, +68.03%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whey Protein Isolate, Dried Blueberries, Soy Protein Isolate, Dried Cranberries, Canola Oil, Honey, Salt, Molasses, Cinnamon, Rice Starch, Natural Flavor, Citric Acid, Soy Lecithin, Baking Soda, Brown Sugar Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 5.48g (+0.60g, +12.30%) | |
| Saturated Fat | 1.37g (+1.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 69.86g (-5.75g, -7.60%) | |
| Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
| Sugars | 24.66g (-4.61g, -15.75%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+3.94g, +40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 2.47mg (+2.47mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.05g (+0.83g, +68.03%) | |
| Fatty acids, total polyunsaturated | 2.05g (+0.83g, +68.03%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whey Protein Isolate, Dried Blueberries, Soy Protein Isolate, Dried Cranberries, Canola Oil, Refiner's Syrup, Honey, Salt, Cinnamon, Rice Starch, Citric Acid, Natural Flavor, Soy Lecithin, Baking Soda, Brown Sugar Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-9.00kcal, -2.46%) | |
| Total Fat | 3.57g (-1.31g, -26.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 78.57g (+2.96g, +3.91%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 0.0g (-29.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.62g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 246.0mg (+14.00mg, +6.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Cracked Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-9.00kcal, -2.46%) | |
| Total Fat | 3.57g (-1.31g, -26.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 78.57g (+2.96g, +3.91%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 0.0g (-29.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.62g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 246.0mg (+14.00mg, +6.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Sorghum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 7.89g (+3.01g, +61.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+31.00mg, +13.36%) | |
| Total Carbohydrates | 63.16g (-12.45g, -16.47%) | |
| Dietary Fiber | 3.9g (-3.40g, -46.58%) | |
| Sugars | 26.32g (-2.95g, -10.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.50g, -46.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.11mg (+2.11mg) | |
| Potassium, K | 211.0mg (-21.00mg, -9.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Organic Invert Cane Sugar, Organic Evaporated Cane Sugar, Water, Organic Cane Syrup , Organic Sunflower And Or Canola Oil, Organic Brown Rice Syrup , Organic Wheat Bran, Organic Apple Powder, Organic Rice Starch, Organic Strawberries, Organic Dried Cane Syrup, Organic Corn Flour, Organic Oat Flour, Natural Flavors, Organic Strawberry Flavor, Organic Glycerin, Baking Soda, Cream Of Tartar, Organic Acacia Gum, Organic Butter Flavor (milk), Sea Salt, Pectin, Citric Acid, Red Cabbage Extract [for Color] , | ||