Ozo Mexican Seasoned Plant Based Ground, Mexican Seasoned by The Powerplants Company: Similar Foods

Product:
Mexican Seasoned Plant Based Ground, Mexican Seasoned
Brand:
Ozo
Maker:
The Powerplants Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat15.93g
Saturated Fat 5.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 434.0mg
Total Carbohydrates 6.19g
Dietary Fiber 2.7g
Sugars 0.88g
Sugars, added N/A
Protein 18.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe3.54mg
Potassium, K124.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Pea And Rice Protein Fermented By Shiitake Mycelia, Methylcellulose, Spices Including Paprika, Malt Extract Flavor (color), Salt, Ascorbic Acid, Sugar, Dehydrated Garlic, Lime Juice Powder (maltodextrin, Lime Juice Solids), Natural Flavors (including Mesquite Smoke And Grill Flavor [from Sunflower Oil]) With Other Natural Flavors, Citric Acid, Fruit Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-14.00kcal, -5.86%)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 1.41g (-3.90g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+17.00mg, +3.92%)
Total Carbohydrates 26.76g (+20.57g, +332.31%)
Dietary Fiber 4.2g (+1.50g, +55.56%)
Sugars 2.82g (+1.94g, +220.45%)
Sugars, added N/A
Protein 12.68g (-5.90g, -31.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.69mg (-1.85mg, -52.26%)
Potassium, K127.0mg (+3.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower), Soy Protein Isolate, Wheat Starch Contains 2% Or Less Of Wheat Gluten, Cornstarch, Methylcellulose, Dextrose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Paprika Color, Yeast, Onion Powder, Sugar, Garlic Powder, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 4.23g (-1.08g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-11.00mg, -2.53%)
Total Carbohydrates 33.8g (+27.61g, +446.04%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 4.93g (+4.05g, +460.23%)
Sugars, added N/A
Protein 8.45g (-10.13g, -54.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe3.31mg (-0.23mg, -6.50%)
Potassium, K120.0mg (-4.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Crust Ingredients: Wheat Flour (wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour),water, Shortening(palm Oil), Annatto Turmeric Liquid(extractive Of Annatto And Turmeric,propylene Glycol, Polysorbate 80), Sea Salt Filling Ingredients: Beyond Beef (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors,cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract(for Color), Carrot), Water,breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar,yeast, Sea Salt), Modified Food Starch,seasoning (salt, Evaporated Cane Juice,dextrose, Dehydrated Garlic, Dehydrated Onion,corn Starch,paprika, Yeast Extract,celery,tumeric,natural Flavor And Not More Than 2% Sunflower Oil Added As A Processsing Aid),thyme,hot Pepper,onion,shortening(palm Oil),modified Corn Starch,caramel Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-15.00kcal, -6.28%)
Total Fat9.41g (-6.52g, -40.93%)
Saturated Fat 3.53g (-1.78g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 447.0mg (+13.00mg, +3.00%)
Total Carbohydrates 24.71g (+18.52g, +299.19%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 1.18g (+0.30g, +34.09%)
Sugars, added N/A
Protein 8.24g (-10.34g, -55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe2.35mg (-1.19mg, -33.62%)
Potassium, K122.0mg (-2.00mg, -1.61%)
Vitamin D, IU0.0IU
Ingredients
Filling: Ground Beef, Water, Onions, Cornstarch, Seasoning (natural Flavor, Salt, Sugar, Paprika, Turmeric), Green Bell Pepper, Vinegar, Garlic, Red Bell Pepper, Tomato Paste, Crust: Enriched Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-15.00kcal, -6.28%)
Total Fat12.94g (-2.99g, -18.77%)
Saturated Fat 1.76g (-3.55g, -66.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-10.00mg, -2.30%)
Total Carbohydrates 22.35g (+16.16g, +261.07%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 4.71g (-13.87g, -74.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.24mg (-3.30mg, -93.22%)
Potassium, K141.0mg (+17.00mg, +13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains Less Than 2% Of The Following: Dehydrated Garlic, Dehydrated Onions, Dextrose, Eggs, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Nonfat Dry Milk, Paprika Oleoresin, Rice Flour, Salt, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (+3.00mg, +0.69%)
Total Carbohydrates 35.21g (+29.02g, +468.82%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 5.63g (+4.75g, +539.77%)
Sugars, added N/A
Protein 7.75g (-10.83g, -58.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IU0.0IU
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet,sugar, Yellow Egg Shade(fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid(extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (+3.00mg, +0.69%)
Total Carbohydrates 35.21g (+29.02g, +468.82%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 5.63g (+4.75g, +539.77%)
Sugars, added N/A
Protein 7.75g (-10.83g, -58.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IU0.0IU
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And Or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (+3.00mg, +0.69%)
Total Carbohydrates 35.21g (+29.02g, +468.82%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 5.63g (+4.75g, +539.77%)
Sugars, added N/A
Protein 7.75g (-10.83g, -58.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat8.45g (-7.48g, -46.96%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (+3.00mg, +0.69%)
Total Carbohydrates 35.21g (+29.02g, +468.82%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 5.63g (+4.75g, +539.77%)
Sugars, added N/A
Protein 7.75g (-10.83g, -58.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-5.00kcal, -2.09%)
Total Fat11.72g (-4.21g, -26.43%)
Saturated Fat 3.52g (-1.79g, -33.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (+27.00mg, +6.22%)
Total Carbohydrates 26.56g (+20.37g, +329.08%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 2.34g (+1.46g, +165.91%)
Sugars, added N/A
Protein 4.69g (-13.89g, -74.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.7mg (-2.84mg, -80.23%)
Potassium, K133.0mg (+9.00mg, +7.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Tomato Pure, Extra Virgin Olive Oil, Organic Agave Syrup, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-1.00kcal, -0.42%)
Total Fat8.75g (-7.18g, -45.07%)
Saturated Fat 1.25g (-4.06g, -76.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+16.00mg, +3.69%)
Total Carbohydrates 32.5g (+26.31g, +425.04%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.5g (+1.62g, +184.09%)
Sugars, added N/A
Protein 5.0g (-13.58g, -73.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe1.25mg (-2.29mg, -64.69%)
Potassium, K144.0mg (+20.00mg, +16.13%)
Vitamin D, IU0.0IU
Ingredients
Vegetables* (mushroom*, Potato*, Onion*), Enriched Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Green Onion*, Palm Oil Shortening*, Garlic*, Sea Salt, Vegetable Flavor* (cooked Vegetables* [carrot*, Onion*, Celery*], Cane Sugar*, Sea Salt, Tomato Paste*, Molasses*, Yeast Extract*, Carrot Powder*, Onion Powder*, Potato Flour*, Natural Flavor, Natural Flavor*, Canola Oil*), Corn Starch*, Yeast*, Spice*, Dextrose*, Lime Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+3.00kcal, +1.26%)
Total Fat12.5g (-3.43g, -21.53%)
Saturated Fat 2.33g (-2.98g, -56.12%)
Trans Fat 0.06g (+0.06g)
Cholesterol 8.0mg (+8.00mg)
Sodium 442.0mg (+8.00mg, +1.84%)
Total Carbohydrates 24.17g (+17.98g, +290.47%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 1.67g (+0.79g, +89.77%)
Sugars, added N/A
Protein 6.67g (-11.91g, -64.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+31.00mg, +114.81%)
Iron, Fe0.71mg (-2.83mg, -79.94%)
Potassium, K122.0mg (-2.00mg, -1.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Dough 55%: Wheat Flour, Water, Mixture Of Vegetable Oils (corn Oil, Olive Pomace Oil, Sunflower Oil), Extra Virgin Olive Oil 3 5%, Salt, Dextrose Filling 45% : Spinach 21 5%, Leek 12%, Endive 12%, Onion, Whey Cheese (mizithra) 11%, Chicory 9%, Feta Cheese P D O 7%, Extra Virgin Olive Oil 3 5%, Pasteurized Egg, Stamnagathi 3 5%, Breadcrumbs Wheat [wheat Flour, Water, Whole Wheat Flour, Rye Flour, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier (diacetyltartaric And Fatty Acid Esters Of Glycerol), Antioxidant (ascorbic Acid), Modified Starch, Salt, Dill 0 5%, Parsley 0 4%, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-10.00kcal, -4.18%)
Total Fat5.88g (-10.05g, -63.09%)
Saturated Fat 2.65g (-2.66g, -50.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 453.0mg (+19.00mg, +4.38%)
Total Carbohydrates 30.0g (+23.81g, +384.65%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.18g (+0.30g, +34.09%)
Sugars, added N/A
Protein 5.88g (-12.70g, -68.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe1.76mg (-1.78mg, -50.28%)
Potassium, K138.0mg (+14.00mg, +11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (water, Onions, Food Starch Modified, Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat], Expeller Pressed Canola Oil, Sea Salt, Garlic Powder, Oregano, Black Pepper, Dried Thyme), Unbleached Untreated Wheat Flour, Potato, Water, Beef (beef, Water, Less Than 2% Flavoring, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Parsley, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-17.00kcal, -7.11%)
Total Fat12.63g (-3.30g, -20.72%)
Saturated Fat 4.55g (-0.76g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 434.0mg (=)
Total Carbohydrates 21.72g (+15.53g, +250.89%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.02g (+1.14g, +129.55%)
Sugars, added N/A
Protein 4.55g (-14.03g, -75.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.3mg (-3.24mg, -91.53%)
Potassium, K96.0mg (-28.00mg, -22.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.77g
Ingredients
Filling: Water, Potatoes (potatoes, Sodium Acid Pyrophosphate), Ham And Water Product, 23% Of Weight Is Added Ingredients (cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Corn Starch, Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides,disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum, Silicon Dioxide Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat9.89g (-6.04g, -37.92%)
Saturated Fat 3.3g (-2.01g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 407.0mg (-27.00mg, -6.22%)
Total Carbohydrates 25.27g (+19.08g, +308.24%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 6.59g (-11.99g, -64.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe1.1mg (-2.44mg, -68.93%)
Potassium, K124.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Shepherds Purse, Cabbage, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Peanut Oil, Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Tapioca Starch, Ginger, Sesame Oil, Monosodium Glutamate, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-29.00kcal, -12.13%)
Total Fat18.0g (+2.07g, +12.99%)
Saturated Fat 3.0g (-2.31g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 430.0mg (-4.00mg, -0.92%)
Total Carbohydrates 12.0g (+5.81g, +93.86%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 10.0g (+9.12g, +1036.36%)
Sugars, added N/A
Protein 1.0g (-17.58g, -94.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.08mg (-2.46mg, -69.49%)
Potassium, K140.0mg (+16.00mg, +12.90%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate), And Natural Flavors], Sugar, Onion, Carrots, Vinegar, Lemon Juice [(water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (preservatives)], Salt, Parsley, Celery Seeds, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Dried Vinegar, Potassium Sorbate And Sodium Benzoate (preservatives), Spices, Ascorbic Acid, Xanthan Gum