P Empanadasdecarne Beef Turnovers by Publix Super Markets, Inc: Similar Foods

Product:
Empanadasdecarne Beef Turnovers
Brand:
P
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.41g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 447.0mg
Total Carbohydrates 24.71g
Dietary Fiber 0.0g
Sugars 1.18g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.35mg
Potassium, K122.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Ground Beef, Water, Onions, Cornstarch, Seasoning (natural Flavor, Salt, Sugar, Paprika, Turmeric), Green Bell Pepper, Vinegar, Garlic, Red Bell Pepper, Tomato Paste, Crust: Enriched Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 1.41g (-2.12g, -60.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 451.0mg (+4.00mg, +0.89%)
Total Carbohydrates 26.76g (+2.05g, +8.30%)
Dietary Fiber 4.2g (+4.20g)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 12.68g (+4.44g, +53.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.69mg (-0.66mg, -28.09%)
Potassium, K127.0mg (+5.00mg, +4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower), Soy Protein Isolate, Wheat Starch Contains 2% Or Less Of Wheat Gluten, Cornstarch, Methylcellulose, Dextrose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Paprika Color, Yeast, Onion Powder, Sugar, Garlic Powder, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat5.88g (-3.53g, -37.51%)
Saturated Fat 2.65g (-0.88g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 453.0mg (+6.00mg, +1.34%)
Total Carbohydrates 30.0g (+5.29g, +21.41%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.88g (-2.36g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.76mg (-0.59mg, -25.11%)
Potassium, K138.0mg (+16.00mg, +13.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (water, Onions, Food Starch Modified, Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat], Expeller Pressed Canola Oil, Sea Salt, Garlic Powder, Oregano, Black Pepper, Dried Thyme), Unbleached Untreated Wheat Flour, Potato, Water, Beef (beef, Water, Less Than 2% Flavoring, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Parsley, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 4.93g (+1.40g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 35.21g (+10.50g, +42.49%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (+4.45g, +377.12%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe3.24mg (+0.89mg, +37.87%)
Potassium, K113.0mg (-9.00mg, -7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 4.93g (+1.40g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 35.21g (+10.50g, +42.49%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (+4.45g, +377.12%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe3.24mg (+0.89mg, +37.87%)
Potassium, K113.0mg (-9.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And Or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 4.93g (+1.40g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 35.21g (+10.50g, +42.49%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (+4.45g, +377.12%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe3.24mg (+0.89mg, +37.87%)
Potassium, K113.0mg (-9.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet,sugar, Yellow Egg Shade(fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid(extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 4.93g (+1.40g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 35.21g (+10.50g, +42.49%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (+4.45g, +377.12%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe3.24mg (+0.89mg, +37.87%)
Potassium, K113.0mg (-9.00mg, -7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+10.00kcal, +4.46%)
Total Fat11.72g (+2.31g, +24.55%)
Saturated Fat 3.52g (-0.01g, -0.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 461.0mg (+14.00mg, +3.13%)
Total Carbohydrates 26.56g (+1.85g, +7.49%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.34g (+1.16g, +98.31%)
Sugars, added N/A
Protein 4.69g (-3.55g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.7mg (-1.65mg, -70.21%)
Potassium, K133.0mg (+11.00mg, +9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Tomato Pure, Extra Virgin Olive Oil, Organic Agave Syrup, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat6.82g (-2.59g, -27.52%)
Saturated Fat 2.27g (-1.26g, -35.69%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 432.0mg (-15.00mg, -3.36%)
Total Carbohydrates 34.09g (+9.38g, +37.96%)
Dietary Fiber 3.4g (+3.40g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.36g (+3.12g, +37.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.14mg (-1.21mg, -51.49%)
Potassium, K139.0mg (+17.00mg, +13.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Birria: Beef, Water, Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices), Apple Cider Vinegar, Salt, Onion, Tortilla: White Corn Masa Flour Treated With Lime, Water, Contains 2% Of Less Of Guar Gum, Cellulose Gum, Enzymes, And Propionic, Benzoic Acid, Sorbic Acid, Fumaric Acid And Phosphoric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat9.09g (-0.32g, -3.40%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 455.0mg (+8.00mg, +1.79%)
Total Carbohydrates 36.36g (+11.65g, +47.15%)
Dietary Fiber 0.0g (=)
Sugars 12.12g (+10.94g, +927.12%)
Sugars, added N/A
Protein 3.03g (-5.21g, -63.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K121.0mg (-1.00mg, -0.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), High Oleic Safflower Oil, Raisins, Granulated Sugar, Tapioca Flour, Sugar Cane Fiber, Yeast, Fresh Banana, Modified Cellulose, Cinnamon Powder, Xanthan Gum, Pear Juice Concentrate, Cellulose Gum, Salt, Orange Citrus Fiber, Egg Whites, Glucono Delta Lactone (antioxidant), Cinnamon Flavor (cinnamon, Water, Gum Arabic, Rosemary (antioxidant)), Dough Conditioner (calcium Sulfate, Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat12.12g (+2.71g, +28.80%)
Saturated Fat 1.14g (-2.39g, -67.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 21.97g (-2.74g, -11.09%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.76g (-0.42g, -35.59%)
Sugars, added N/A
Protein 8.33g (+0.09g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe1.89mg (-0.46mg, -19.57%)
Potassium, K95.0mg (-27.00mg, -22.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.82g
Fatty acids, total polyunsaturated3.03g
Ingredients
Ingredients: Pollock, Toasted Wheat Crumbs, Vegetable Oil (canola, Soya), Water, Flour (wheat, Corn, Soy), Modified Corn Starch, Corn Starch, Salt, Sugars (sugar, Dextrose, Corn Maltodextrin), Seasonings (onion, Yeast Extract, Spices, Garlic, Soy Sauce Powder), Baking Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-11.00kcal, -4.91%)
Total Fat2.41g (-7.00g, -74.39%)
Saturated Fat 0.4g (-3.13g, -88.67%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 434.0mg (-13.00mg, -2.91%)
Total Carbohydrates 40.56g (+15.85g, +64.14%)
Dietary Fiber 0.0g (=)
Sugars 1.61g (+0.43g, +36.44%)
Sugars, added N/A
Protein 5.22g (-3.02g, -36.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.36mg (-1.99mg, -84.68%)
Potassium, K116.0mg (-6.00mg, -4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth (water, Chicken, Rosemary Extract), Long Grain White Rice, Toasted Orzo (semolina [wheat], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onion, Organic Sugar, Salt, Organic Yeast Extract, Onion Powder, Garlic Powder, Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt], Maltodextrin, Salt), White Pepper, Turmeric, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 471.0mg (+24.00mg, +5.37%)
Total Carbohydrates 30.59g (+5.88g, +23.80%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 4.71g (-3.53g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.18mg (-1.17mg, -49.79%)
Potassium, K135.0mg (+13.00mg, +10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Shrimp, Tomato Rice, Onion, Black Beans (black Beans Water, Salt, Granulated Onion, Calcium Chloride), Corn, Red Bell Pepper, Green Bell Pepper, Tomato Puree (water, Tomato Paste, Salt), Breadcrumbs (wheat Flour, Salt, Sugar, Yeast) Chipotle Peppers (chipotle Peppers, Water, Vinegar, Tomato, Onion, Salt, Sugar, Paprika, Canola Oil Soybean Oil, Garlic, Spices), Soybean Oil, Slurry (water, Tapioca Starch), Garlic, Salt, Cumin, Chili Powder, Paprika, Oregano, Black Pepper, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 1.88g (-1.65g, -46.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 475.0mg (+28.00mg, +6.26%)
Total Carbohydrates 22.5g (-2.21g, -8.94%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.25g (+0.07g, +5.93%)
Sugars, added N/A
Protein 8.75g (+0.51g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.62mg (-1.73mg, -73.62%)
Potassium, K122.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of Each: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 1.88g (-1.65g, -46.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 475.0mg (+28.00mg, +6.26%)
Total Carbohydrates 22.5g (-2.21g, -8.94%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.25g (+0.07g, +5.93%)
Sugars, added N/A
Protein 8.75g (+0.51g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.62mg (-1.73mg, -73.62%)
Potassium, K122.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of Each: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 1.88g (-1.65g, -46.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 475.0mg (+28.00mg, +6.26%)
Total Carbohydrates 22.5g (-2.21g, -8.94%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.25g (+0.07g, +5.93%)
Sugars, added N/A
Protein 8.75g (+0.51g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.62mg (-1.73mg, -73.62%)
Potassium, K122.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of Each: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey