Amy's Vegan Margherita Pizza, Vegan Margherita by Amy's Kitchen Inc: Similar Foods

Product:
Vegan Margherita Pizza, Vegan Margherita
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat11.72g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 461.0mg
Total Carbohydrates 26.56g
Dietary Fiber 1.6g
Sugars 2.34g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.7mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Tomato Pure, Extra Virgin Olive Oil, Organic Agave Syrup, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-5.00kcal, -2.14%)
Total Fat5.88g (-5.84g, -49.83%)
Saturated Fat 2.65g (-0.87g, -24.72%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 453.0mg (-8.00mg, -1.74%)
Total Carbohydrates 30.0g (+3.44g, +12.95%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.18g (-1.16g, -49.57%)
Sugars, added N/A
Protein 5.88g (+1.19g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.76mg (+1.06mg, +151.43%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (water, Onions, Food Starch Modified, Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat], Expeller Pressed Canola Oil, Sea Salt, Garlic Powder, Oregano, Black Pepper, Dried Thyme), Unbleached Untreated Wheat Flour, Potato, Water, Beef (beef, Water, Less Than 2% Flavoring, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Parsley, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+4.00kcal, +1.71%)
Total Fat8.75g (-2.97g, -25.34%)
Saturated Fat 1.25g (-2.27g, -64.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 32.5g (+5.94g, +22.36%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.5g (+0.16g, +6.84%)
Sugars, added N/A
Protein 5.0g (+0.31g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.25mg (+0.55mg, +78.57%)
Potassium, K144.0mg (+11.00mg, +8.27%)
Vitamin D, IU0.0IU
Ingredients
Vegetables* (mushroom*, Potato*, Onion*), Enriched Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Green Onion*, Palm Oil Shortening*, Garlic*, Sea Salt, Vegetable Flavor* (cooked Vegetables* [carrot*, Onion*, Celery*], Cane Sugar*, Sea Salt, Tomato Paste*, Molasses*, Yeast Extract*, Carrot Powder*, Onion Powder*, Potato Flour*, Natural Flavor, Natural Flavor*, Canola Oil*), Corn Starch*, Yeast*, Spice*, Dextrose*, Lime Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-9.00kcal, -3.85%)
Total Fat8.45g (-3.27g, -27.90%)
Saturated Fat 1.41g (-2.11g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 26.76g (+0.20g, +0.75%)
Dietary Fiber 4.2g (+2.60g, +162.50%)
Sugars 2.82g (+0.48g, +20.51%)
Sugars, added N/A
Protein 12.68g (+7.99g, +170.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.69mg (+0.99mg, +141.43%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower), Soy Protein Isolate, Wheat Starch Contains 2% Or Less Of Wheat Gluten, Cornstarch, Methylcellulose, Dextrose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Paprika Color, Yeast, Onion Powder, Sugar, Garlic Powder, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+1.00kcal, +0.43%)
Total Fat9.41g (-2.31g, -19.71%)
Saturated Fat 1.18g (-2.34g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 24.71g (-1.85g, -6.97%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 2.35g (+0.01g, +0.43%)
Sugars, added N/A
Protein 15.29g (+10.60g, +226.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe2.0mg (+1.30mg, +185.71%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Wheat Starch, Wheat Gluten Contains 2% Or Less Of Cornstarch, Methylcellulose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Dextrose, Yeast, Paprika (color), Onion Powder, Sugar, Garlic Powder, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-13.00kcal, -5.56%)
Total Fat2.65g (-9.07g, -77.39%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-1.00mg, -0.22%)
Total Carbohydrates 42.48g (+15.92g, +59.94%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 0.88g (-1.46g, -62.39%)
Sugars, added N/A
Protein 7.08g (+2.39g, +50.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.96mg (+0.26mg, +37.14%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour Water, Organic Kalamata Olives, Artichokes, Organic Potato Flakes, Organic Soy Bean Fiber, Granulated Garlic, Sea Salt, Organic Lemon Juice, Organic Parsley Flakes, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-10.00kcal, -4.27%)
Total Fat9.41g (-2.31g, -19.71%)
Saturated Fat 3.53g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 447.0mg (-14.00mg, -3.04%)
Total Carbohydrates 24.71g (-1.85g, -6.97%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.18g (-1.16g, -49.57%)
Sugars, added N/A
Protein 8.24g (+3.55g, +75.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe2.35mg (+1.65mg, +235.71%)
Potassium, K122.0mg (-11.00mg, -8.27%)
Vitamin D, IU0.0IU
Ingredients
Filling: Ground Beef, Water, Onions, Cornstarch, Seasoning (natural Flavor, Salt, Sugar, Paprika, Turmeric), Green Bell Pepper, Vinegar, Garlic, Red Bell Pepper, Tomato Paste, Crust: Enriched Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-22.00kcal, -9.40%)
Total Fat7.06g (-4.66g, -39.76%)
Saturated Fat 2.35g (-1.17g, -33.24%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 30.59g (+4.03g, +15.17%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (+0.01g, +0.43%)
Sugars, added N/A
Protein 4.71g (+0.02g, +0.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.18mg (+0.48mg, +68.57%)
Potassium, K135.0mg (+2.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Shrimp, Tomato Rice, Onion, Black Beans (black Beans Water, Salt, Granulated Onion, Calcium Chloride), Corn, Red Bell Pepper, Green Bell Pepper, Tomato Puree (water, Tomato Paste, Salt), Breadcrumbs (wheat Flour, Salt, Sugar, Yeast) Chipotle Peppers (chipotle Peppers, Water, Vinegar, Tomato, Onion, Salt, Sugar, Paprika, Canola Oil Soybean Oil, Garlic, Spices), Soybean Oil, Slurry (water, Tapioca Starch), Garlic, Salt, Cumin, Chili Powder, Paprika, Oregano, Black Pepper, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+9.00kcal, +3.85%)
Total Fat8.28g (-3.44g, -29.35%)
Saturated Fat 2.74g (-0.78g, -22.16%)
Trans Fat 0.07g (+0.07g)
Cholesterol 8.0mg (+8.00mg)
Sodium 460.0mg (-1.00mg, -0.22%)
Total Carbohydrates 34.98g (+8.42g, +31.70%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.18g (-0.16g, -6.84%)
Sugars, added N/A
Protein 8.12g (+3.43g, +73.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe2.48mg (+1.78mg, +254.29%)
Potassium, K153.0mg (+20.00mg, +15.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pork Sausage (pork, Salt, Spices, Sugar, Yeast Extract, Tocopherols, Disodium Inosinate, Disodium Guanylate, Natural Flavor), Fully Cooked & Formed Seasoned Meatless Crumbles (water, Pea Protein Concentrate, Canola Oil, Less Than 2% Roasted Onion, Garlic Extract, Natural Flavorings, Maltodextrin, Yeast Extracts, Salt, Propylene Glycol, Glycyrrhizine Extract, Titanium Dioxide [artificial Color], Xanthan Gum, Methyl Paraben, Propyl Paraben, Potassium Hydroxide, Glycerine, Polysorbate 80, Sunflower Oil, Beta Carotene [from Blakeslea Trispora], Mixed Tocopherols [from Sunflower], Citric Acid, Ascorbyl Palmitate, Pea Protein, Transglutaminase, Calcium Chloride), Imitation Cheddar Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Spice, Onion Powder, Hydrolyzed Corn Protein, Nonfat Dry Milk, Potassium Sorbate (preservative), Paprika, Hydrolyzed Soy Protein, Sodium Phosphate, Torula Yeast, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dried Blue Cheese (cultured Milk, Salt, Enzymes), Artificial Color (extractives Of Annatto & Turmeric, Yellows 5 & 6 Lake), Citric Acid, Silicon Dioxide (anticaking), Natural Flavor, Natural Smoke Flavor, Dried Yeast, Yeast Extract, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-7.00kcal, -2.99%)
Total Fat1.14g (-10.58g, -90.27%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 47.73g (+21.17g, +79.71%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 0.0g (-2.34g, -100.00%)
Sugars, added N/A
Protein 9.09g (+4.40g, +93.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe2.73mg (+2.03mg, +290.00%)
Potassium, K136.0mg (+3.00mg, +2.26%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Whole Wheat Flour, Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dry Malt Powder, Sorbic Acid And Calcium Propionate (to Retain Freshness), Yeast, Dough Conditioner (wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Dough Improver (wheat Flour, Enzymes, Tricalcium Phosphate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+16.00kcal, +6.84%)
Total Fat5.36g (-6.36g, -54.27%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+3.00mg, +0.65%)
Total Carbohydrates 50.0g (+23.44g, +88.25%)
Dietary Fiber 8.9g (+7.30g, +456.25%)
Sugars 3.57g (+1.23g, +52.56%)
Sugars, added N/A
Protein 3.57g (-1.12g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.07mg (+0.37mg, +52.86%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU
Ingredients
Sourdough (rice Flour, Water), Water, Potato Starch, Rice Flour, Millet Flour, Psyllium Seed Husk (vegetable Fiber), Quinoa Flour, Yeast, Extra Virgin Olive Oil, Sunflower Oil, Sugar, Modified Cellulose, Salt, Honey, Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-22.00kcal, -9.40%)
Total Fat9.09g (-2.63g, -22.44%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-6.00mg, -1.30%)
Total Carbohydrates 36.36g (+9.80g, +36.90%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.12g (+9.78g, +417.95%)
Sugars, added N/A
Protein 3.03g (-1.66g, -35.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), High Oleic Safflower Oil, Raisins, Granulated Sugar, Tapioca Flour, Sugar Cane Fiber, Yeast, Fresh Banana, Modified Cellulose, Cinnamon Powder, Xanthan Gum, Pear Juice Concentrate, Cellulose Gum, Salt, Orange Citrus Fiber, Egg Whites, Glucono Delta Lactone (antioxidant), Cinnamon Flavor (cinnamon, Water, Gum Arabic, Rosemary (antioxidant)), Dough Conditioner (calcium Sulfate, Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+7.00kcal, +2.99%)
Total Fat11.61g (-0.11g, -0.94%)
Saturated Fat 0.89g (-2.63g, -74.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 455.0mg (-6.00mg, -1.30%)
Total Carbohydrates 23.21g (-3.35g, -12.61%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.79g (-0.55g, -23.50%)
Sugars, added N/A
Protein 9.82g (+5.13g, +109.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K161.0mg (+28.00mg, +21.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.12g
Ingredients
Cod Fillets, Breadcrumb Coating, Vegetable Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (=)
Total Fat10.81g (-0.91g, -7.76%)
Saturated Fat 1.8g (-1.72g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 24.32g (-2.24g, -8.43%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.9g (-1.44g, -61.54%)
Sugars, added N/A
Protein 9.01g (+4.32g, +92.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.44mg (+0.74mg, +105.71%)
Potassium, K122.0mg (-11.00mg, -8.27%)
Vitamin D, IU0.0IU
Ingredients
Minced Alaska Pollock, Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Contains 2% Or Less Of: Salt, Expeller Pressed Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Corn Starch, Garlic Powder, Sugar, Yeast, Onion Powder ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (=)
Total Fat10.81g (-0.91g, -7.76%)
Saturated Fat 1.8g (-1.72g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 24.32g (-2.24g, -8.43%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.9g (-1.44g, -61.54%)
Sugars, added N/A
Protein 9.01g (+4.32g, +92.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.44mg (+0.74mg, +105.71%)
Potassium, K122.0mg (-11.00mg, -8.27%)
Vitamin D, IU0.0IU
Ingredients
Minced Pollock, Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Sugar, Onion Powder, Garlic Powder, Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+5.00kcal, +2.14%)
Total Fat8.45g (-3.27g, -27.90%)
Saturated Fat 4.93g (+1.41g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (-24.00mg, -5.21%)
Total Carbohydrates 35.21g (+8.65g, +32.57%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.63g (+3.29g, +140.60%)
Sugars, added N/A
Protein 7.75g (+3.06g, +65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe3.24mg (+2.54mg, +362.86%)
Potassium, K113.0mg (-20.00mg, -15.04%)
Vitamin D, IU0.0IU
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And Or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate