Golden Krust Jamaican Style Spicy Beef Turnover Patties by Golden Krust Caribbean Bakery: Similar Foods
- Product:
- Jamaican Style Spicy Beef Turnover Patties
- Brand:
- Golden Krust
- Maker:
- Golden Krust Caribbean Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 4.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 437.0mg | |
| Total Carbohydrates | 35.21g | |
| Dietary Fiber | 1.4g | |
| Sugars | 5.63g | |
| Sugars, added | N/A | |
| Protein | 7.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 3.24mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 4.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 35.21g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (=) | |
| Sugars, added | N/A | |
| Protein | 7.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 3.24mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet,sugar, Yellow Egg Shade(fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid(extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 4.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 35.21g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (=) | |
| Sugars, added | N/A | |
| Protein | 7.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 3.24mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And Or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 4.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 35.21g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (=) | |
| Sugars, added | N/A | |
| Protein | 7.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 3.24mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+7.00kcal, +2.93%) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 4.23g (-0.70g, -14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 423.0mg (-14.00mg, -3.20%) | |
| Total Carbohydrates | 33.8g (-1.41g, -4.00%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.93g (-0.70g, -12.43%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.70g, +9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 3.31mg (+0.07mg, +2.16%) | |
| Potassium, K | 120.0mg (+7.00mg, +6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour (wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour),water, Shortening(palm Oil), Annatto Turmeric Liquid(extractive Of Annatto And Turmeric,propylene Glycol, Polysorbate 80), Sea Salt Filling Ingredients: Beyond Beef (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors,cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract(for Color), Carrot), Water,breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar,yeast, Sea Salt), Modified Food Starch,seasoning (salt, Evaporated Cane Juice,dextrose, Dehydrated Garlic, Dehydrated Onion,corn Starch,paprika, Yeast Extract,celery,tumeric,natural Flavor And Not More Than 2% Sunflower Oil Added As A Processsing Aid),thyme,hot Pepper,onion,shortening(palm Oil),modified Corn Starch,caramel Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+17.00kcal, +7.11%) | |
| Total Fat | 2.56g (-5.89g, -69.70%) | |
| Saturated Fat | 0.0g (-4.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 436.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 48.72g (+13.51g, +38.37%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 5.13g (-0.50g, -8.88%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.06g, -0.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.0mg (-3.24mg, -100.00%) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour Blend (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Germ, Organic Malt Extract, Sea Salt, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-15.00kcal, -6.28%) | |
| Total Fat | 9.41g (+0.96g, +11.36%) | |
| Saturated Fat | 3.53g (-1.40g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 447.0mg (+10.00mg, +2.29%) | |
| Total Carbohydrates | 24.71g (-10.50g, -29.82%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.18g (-4.45g, -79.04%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.49g, +6.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 2.35mg (-0.89mg, -27.47%) | |
| Potassium, K | 122.0mg (+9.00mg, +7.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Cornstarch, Seasoning (natural Flavor, Salt, Sugar, Paprika, Turmeric), Green Bell Pepper, Vinegar, Garlic, Red Bell Pepper, Tomato Paste, Crust: Enriched Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 1.79g (-6.66g, -78.82%) | |
| Saturated Fat | 0.0g (-4.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 446.0mg (+9.00mg, +2.06%) | |
| Total Carbohydrates | 50.0g (+14.79g, +42.01%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 7.14g (+1.51g, +26.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.61g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (+0.33mg, +10.19%) | |
| Potassium, K | 107.0mg (-6.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Potato Flour, Palm Oil, Salt, Vital Wheat Gluten, Ascorbic Acid, Calcium Sulfate, Enzymes, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 3.5g (-4.95g, -58.58%) | |
| Saturated Fat | 1.52g (-3.41g, -69.17%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 450.0mg (+13.00mg, +2.97%) | |
| Total Carbohydrates | 45.18g (+9.97g, +28.32%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.08g (-3.55g, -63.06%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.25g, +3.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 2.62mg (-0.62mg, -19.14%) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pizza Dough Is Not Ready To Eat And Must Be Thoroughly Cooked Before Eating To Prevent Illness From Naturally Occurring Bacteria In Wheat Flour, Do Not Eat Raw Dough; Wash Hands And Surfaces After Handling | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 3.5g (-4.95g, -58.58%) | |
| Saturated Fat | 1.52g (-3.41g, -69.17%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 450.0mg (+13.00mg, +2.97%) | |
| Total Carbohydrates | 45.18g (+9.97g, +28.32%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.08g (-3.55g, -63.06%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.25g, +3.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 2.62mg (-0.62mg, -19.14%) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil Contains 2% Or Less Of: Sugar, Salt, Vital Wheat Gluten, Corn Meal, Soybean Oil, Guar Gum, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 3.5g (-4.95g, -58.58%) | |
| Saturated Fat | 1.52g (-3.41g, -69.17%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 450.0mg (+13.00mg, +2.97%) | |
| Total Carbohydrates | 45.18g (+9.97g, +28.32%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.08g (-3.55g, -63.06%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.25g, +3.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 2.62mg (-0.62mg, -19.14%) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil Contains 2% Or Less Of: Sugar, Salt, Vital Wheat Gluten, Corn Meal, Soybean Oil, Guar Gum, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+7.00kcal, +2.93%) | |
| Total Fat | 1.75g (-6.70g, -79.29%) | |
| Saturated Fat | 0.0g (-4.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 421.0mg (-16.00mg, -3.66%) | |
| Total Carbohydrates | 50.88g (+15.67g, +44.50%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (-2.12g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.02g, +13.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 3.33mg (+0.09mg, +2.78%) | |
| Potassium, K | 123.0mg (+10.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-7.00kcal, -2.93%) | |
| Total Fat | 10.56g (+2.11g, +24.97%) | |
| Saturated Fat | 4.23g (-0.70g, -14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 25.35g (-9.86g, -28.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 2.11g (-3.52g, -62.52%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+1.40g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.41mg (-1.83mg, -56.48%) | |
| Potassium, K | 87.0mg (-26.00mg, -23.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+14.00kcal, +5.86%) | |
| Total Fat | 1.33g (-7.12g, -84.26%) | |
| Saturated Fat | 0.0g (-4.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 427.0mg (-10.00mg, -2.29%) | |
| Total Carbohydrates | 53.33g (+18.12g, +51.46%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 2.67g (-2.96g, -52.58%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.25g, +3.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.33mg (-1.91mg, -58.95%) | |
| Potassium, K | 120.0mg (+7.00mg, +6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Bakers Yeast, Ethyl Alcohol (to Maintain Freshness), Salt, Wheat Gluten, Dried Yeast, Sourdough Culture, Malted Barley Flour, Malted Wheat Flour, Barley Malt Extract, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-7.00kcal, -2.93%) | |
| Total Fat | 10.56g (+2.11g, +24.97%) | |
| Saturated Fat | 4.23g (-0.70g, -14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 25.35g (-9.86g, -28.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 2.11g (-3.52g, -62.52%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+1.40g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.41mg (-1.83mg, -56.48%) | |
| Potassium, K | 87.0mg (-26.00mg, -23.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-7.00kcal, -2.93%) | |
| Total Fat | 10.56g (+2.11g, +24.97%) | |
| Saturated Fat | 4.23g (-0.70g, -14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 437.0mg (=) | |
| Total Carbohydrates | 25.35g (-9.86g, -28.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 2.11g (-3.52g, -62.52%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+1.40g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.41mg (-1.83mg, -56.48%) | |
| Potassium, K | 87.0mg (-26.00mg, -23.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||