Captain Ken's Homestyle Cheesy Hash Browns, Homestyle by Captain Kens Frozen Foods: Similar Foods

Product:
Homestyle Cheesy Hash Browns, Homestyle
Brand:
Captain Ken's
Maker:
Captain Kens Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270579/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat10.17g
Saturated Fat 5.08g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 333.0mg
Total Carbohydrates 15.25g
Dietary Fiber 0.0g
Sugars 2.26g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.69mg
Potassium, K207.0mg
Vitamin D, IU0.0IU
Ingredients
Shredded Hash Brown Potatoes (potatoes, Dextrose, Disodium Pyrophosphate (added To Maintain Color), Potassium Sorbate [added To Maintain Freshness]), Condensed Cream Of Chicken Soup (water, Milk 2% [reduced Fat Milk, Vitamin A Palmitate And Vitamin D3], Flour [bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rendered Chicken Fat, Unsalted Butter, Chicken Base [chicken Meat And Natural Chicken Juices, Salt, Corn Syrup, Yeast Extract, Rendered Chicken Fat, Natural Flavoring, Wine, Turmeric), Salt, Granulated Garlic, Granulated Onion, Parsley, Black Pepper, Paprika), Milk 2% (reduced Fat Milk, Vitamin A Palmitate And Vitamin D3), Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate [preservative]), Cheddar Cheese (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (vegetable Color)], Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Unsalted Butter, Minced Onions, Salt, Black Pepper, Corn Flakes Crumbs (milled Corn, Sugar, Malt Flavor, 2% Or Less Of Salt, Iron, Vitamin C [sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 [pyridoxine Hydrochloride], Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12) Corn In This Product May Contain Traces Of Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat10.45g (+0.28g, +2.75%)
Saturated Fat 3.22g (-1.86g, -36.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 14.15g (-1.10g, -7.21%)
Dietary Fiber 1.6g (+1.60g)
Sugars 5.79g (+3.53g, +156.19%)
Sugars, added N/A
Protein 4.5g (-0.58g, -11.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (+1.00mg, +0.89%)
Iron, Fe2.25mg (+0.56mg, +33.14%)
Potassium, K205.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cheese Spread Cup: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Salsa, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spice 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-10.00kcal, -5.71%)
Total Fat6.47g (-3.70g, -36.38%)
Saturated Fat 3.24g (-1.84g, -36.22%)
Trans Fat 0.15g (+0.15g)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 347.0mg (+14.00mg, +4.20%)
Total Carbohydrates 18.82g (+3.57g, +23.41%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.24g (+0.98g, +43.36%)
Sugars, added N/A
Protein 7.35g (+2.27g, +44.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-6.00mg, -5.36%)
Iron, Fe0.74mg (-0.95mg, -56.21%)
Potassium, K206.0mg (-1.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lasagna Pasta (semolina [milled Wheat], Water), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Beef, White Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Cream, Milkfat, Salt), Milk (vitamin D3, Added), Onion, Green And Red Bell Pepper, Tomato Paste, Tortilla Chips (whole Kernel Yellow Corn, Canola Oil, Water, Sea Salt, Trace Of Lime), Cheese Powder (whey, Cheese [cheddar And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Whey Protein Concentrate, Cream, Salt, Nonfat Dry Milk, Citric Acid, Lactic Acid), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Red Beans (red Beans, Water), Nonfat Dry Milk, Corn Starch, Refried Beans (pinto Beans, Salt), Green Chile Pepper (green Chile Pepper, Water, Sea Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [contains Salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Lime Juice Concentrate, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+2.00kcal, +1.14%)
Total Fat14.86g (+4.69g, +46.12%)
Saturated Fat 3.43g (-1.65g, -32.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 7.43g (-7.82g, -51.28%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.71g (-0.55g, -24.34%)
Sugars, added N/A
Protein 4.57g (-0.51g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-9.00mg, -8.04%)
Iron, Fe1.03mg (-0.66mg, -39.05%)
Potassium, K211.0mg (+4.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (vegetable Oil [canola And Or Soybean Oil], Water, Romano Cheese [cultured Milk, Salt, Enzymes], Egg Yolk, Less Than 2% Of Anchovy Paste [anchovies, Salt, Water], Distilled Vinegar, Dried Garlic, Mustard [distilled Vinegar, Water, Mustard Seed], Salt, Sugar, Lemon Juice Concentrate, Ground Mustard, Spice, Xanthan Gum), Shredded Asiago Cheese Product (cultured Milk, Whey Protein Concentrate, Milk Protein Concentrate, Salt, Calcium Chloride, Enzymes, Cellulose, Natamycin [preservative]), Seasoned Croutons (enriched Bleached Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Tocopherols), Rice Flour, Sugar, Salt, Lactose, Yeast, Garlic Powder, Spices, Yeast Extract, Sunflower Oil, Natural Flavor), Bacon Flavored Garnish (soy Flour, Wheat Flour, Soybean Oil, Salt, Dextrose, Natural Flavor, Cochineal Color, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat15.0g (+4.83g, +47.49%)
Saturated Fat 2.5g (-2.58g, -50.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 8.0g (-7.25g, -47.54%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-0.26g, -11.50%)
Sugars, added N/A
Protein 5.0g (-0.08g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe1.1mg (-0.59mg, -34.91%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, 2% Or Less Of Yeast, Salt, Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors, Chile Pepper, Whey, Enzyme Modified Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes), Parmesan Cheese (parmesan Cheese [milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-11.00kcal, -6.29%)
Total Fat7.52g (-2.65g, -26.06%)
Saturated Fat 3.54g (-1.54g, -30.31%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 16.81g (+1.56g, +10.23%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.65g (+0.39g, +17.26%)
Sugars, added N/A
Protein 7.52g (+2.44g, +48.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.88mg (-0.81mg, -47.93%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Pasteurized Process Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Tortilla Chips (whole Grain Corn Flour, Vegetable Oil [corn, Cottonseed And Sunflower Oil], Sea Salt), Milk (vitamin D3 Added), Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Bell Pepper, Tomato Paste, Cheese Powder (whey, Reduced Lactose Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Natural Flavors, Cream, Maltodextrin, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese[ Cultured Milk, Salt, Enzymes], Citric Acid, Lactic Acid), Refried Beans (pinto Beans, Salt), Red Beans (red Beans, Water), Nonfat Dry Milk, Red Bell Pepper, Green Chili Peppers (green Chili Peppers, Water, Salt, Citric Acid), Modified Corn Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Mono And Diglycerides, Lime Juice Concentrate, Chili Powder (chili Pepper, Salt, Red Pepper, Oregano, Cumin, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat6.64g (-3.53g, -34.71%)
Saturated Fat 3.54g (-1.54g, -30.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 18.14g (+2.89g, +18.95%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.1g (+0.84g, +37.17%)
Sugars, added N/A
Protein 7.52g (+2.44g, +48.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.71mg (-0.98mg, -57.99%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lasagna Pasta (semolina [milled Wheat], Water), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Beef, White Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Cream, Milkfat, Salt), Milk (vitamin D3 Added), Onion, Tomato Paste, Green And Red Bell Pepper, Tortilla Chips (whole Kernel Yellow Corn, Canola Oil, Water, Sea Salt, Trace Of Lime), Cheese Powder (whey, Cheese [cheddar And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Whey Protein Concentrate, Cream, Salt, Nonfat Dry Milk, Citric Acid, Lactic Acid), Red Beans (red Beans, Water), Nonfat Dry Milk, Cheddar Cheese (pasteurized, Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Corn Starch, Refried Beans (pinto Beans, Salt), Green Chile Pepper (green Chile Pepper, Water, Sea Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [contains Salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Lime Juice Concentrate, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+14.00kcal, +8.00%)
Total Fat11.01g (+0.84g, +8.26%)
Saturated Fat 5.29g (+0.21g, +4.13%)
Trans Fat 0.22g (+0.22g)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 15.42g (+0.17g, +1.11%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.08g (+0.82g, +36.28%)
Sugars, added N/A
Protein 7.05g (+1.97g, +38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-11.00mg, -9.82%)
Iron, Fe0.53mg (-1.16mg, -68.64%)
Potassium, K203.0mg (-4.00mg, -1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Puree (tomatoes, Tomato Puree), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Seasonings [spices {contains Fennel And Or Anise}, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Water, Rosemary Extract), Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Less Than 2% Of: Tomato Paste, Olive Oil, Onions, Basil, Corn Starch, Garlic Puree, Sugar, Oregano, Salt, Spinach, Powdered Cellulose, Spice, Parsley, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat12.99g (+2.82g, +27.73%)
Saturated Fat 2.6g (-2.48g, -48.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 7.79g (-7.46g, -48.92%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.3g (-0.96g, -42.48%)
Sugars, added N/A
Protein 7.79g (+2.71g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-21.00mg, -18.75%)
Iron, Fe0.52mg (-1.17mg, -69.23%)
Potassium, K195.0mg (-12.00mg, -5.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Romano Dressing (vegetable Oil (canola And Or Soybean Oil), Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovy Paste (anchovies, Salt, Water), Ground Mustard, Spice, Xanthan Gum), Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils ( Canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+21.00kcal, +12.00%)
Total Fat6.29g (-3.88g, -38.15%)
Saturated Fat 2.8g (-2.28g, -44.88%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 315.0mg (-18.00mg, -5.41%)
Total Carbohydrates 25.17g (+9.92g, +65.05%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.1g (-0.16g, -7.08%)
Sugars, added N/A
Protein 9.79g (+4.71g, +92.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe1.26mg (-0.43mg, -25.44%)
Potassium, K196.0mg (-11.00mg, -5.31%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Pasta (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders(chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-32.00kcal, -18.29%)
Total Fat4.78g (-5.39g, -53.00%)
Saturated Fat 2.61g (-2.47g, -48.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 14.35g (-0.90g, -5.90%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.91g (+1.65g, +73.01%)
Sugars, added N/A
Protein 8.7g (+3.62g, +71.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+3.00mg, +2.68%)
Iron, Fe0.43mg (-1.26mg, -74.56%)
Potassium, K213.0mg (+6.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enchilada Sauce: Water, Tomato Puree (tomatoes), Apple Cider Vinegar (apple Cider Vinegar, Water), Modified Food Starch, 2% Or Less Of Dried Guajillo Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Vegetable Oil, Sugar, Salt, Paprika, Garlic), Sugar, Roasted Garlic, Guajillo Pepper Seasoning (corn Maltodextrin, Paprika, Salt, Onion Powder, Garlic Powder, Yeast Extract, Spices, Natural Flavor), Sunflower Oil, Natural Chicken Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Natural Flavors, Salt, Spices, Yeast Extract, Corn Maltodextrin Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Milk, Chihuahua Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, 2% Or Less Of Corn Starch And Potato Fiber, Natural Flavors, Cilantro, Salt, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Maltodextrin, Yeast Extract, Nonfat Dry Milk Tortilla Dough: Durum Wheat Flour, Water, Yellow Corn Masa Flour (ground Corn, Trace Of Lime), Eggs Shredded Chicken Breast With Rib Meat: Boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Modified Potato Starch, Sodium Phosphates, Salt, Chicken Meat Including Natural Chicken Juices, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+15.00kcal, +8.57%)
Total Fat6.34g (-3.83g, -37.66%)
Saturated Fat 1.76g (-3.32g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 28.17g (+12.92g, +84.72%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.7g (-1.56g, -69.03%)
Sugars, added N/A
Protein 7.04g (+1.96g, +38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-11.00mg, -9.82%)
Iron, Fe1.41mg (-0.28mg, -16.57%)
Potassium, K230.0mg (+23.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Pinto Beans, Brown Rice, Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto (color)}, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of Organic Apple Cider Vinegar, Chili Powder, Corn Starch, Garlic, Garlic Powder, Green Chili Pepper, Onion, Red Bell Peppers, Spices, Sugar, Tomato Paste, Sea Salt Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour), Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+13.00kcal, +7.43%)
Total Fat4.69g (-5.48g, -53.88%)
Saturated Fat 2.73g (-2.35g, -46.26%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 27.34g (+12.09g, +79.28%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.56g (-0.70g, -30.97%)
Sugars, added N/A
Protein 8.59g (+3.51g, +69.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+13.00mg, +11.61%)
Iron, Fe0.78mg (-0.91mg, -53.85%)
Potassium, K180.0mg (-27.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymesi, Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Whole Eggs, Seasoned Cracker Meal (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Garlic, Fiber (cellulose, Psyllium Powder), Sea Salt, Lemon Juice, Spices, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-15.00kcal, -8.57%)
Total Fat7.98g (-2.19g, -21.53%)
Saturated Fat 3.76g (-1.32g, -25.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 14.08g (-1.17g, -7.67%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.88g (-0.38g, -16.81%)
Sugars, added N/A
Protein 7.98g (+2.90g, +57.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-13.00mg, -11.61%)
Iron, Fe0.7mg (-0.99mg, -58.58%)
Potassium, K235.0mg (+28.00mg, +13.53%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour Meat: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Ground Beef, Cooked Pork Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat6.43g (-3.74g, -36.77%)
Saturated Fat 1.43g (-3.65g, -71.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 17.14g (+1.89g, +12.39%)
Dietary Fiber 8.6g (+8.60g)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 8.57g (+3.49g, +68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe1.57mg (-0.12mg, -7.10%)
Potassium, K186.0mg (-21.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kelp, Green Chickpeas, Pea Protein, Brown Rice, Basil, Extra Virgin Olive Oil, Pea Starch, Chickpea Flour, Oat Fiber, Granulated Garlic, Nutritional Yeast, Kosher Salt, Lemon Crystals, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat6.43g (-3.74g, -36.77%)
Saturated Fat 1.43g (-3.65g, -71.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 17.14g (+1.89g, +12.39%)
Dietary Fiber 8.6g (+8.60g)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 8.57g (+3.49g, +68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe1.57mg (-0.12mg, -7.10%)
Potassium, K186.0mg (-21.00mg, -10.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Kelp, Green Chickpeas, Pea Protein, Brown Rice, Basil, Extra Virgin Olive Oil, Pea Starch, Chickpea Flour, Oat Fiber, Granulated Garlic, Nutritional Yeast, Kosher Salt, Lemon Crystals, Red Pepper Flakes