Alpha Plant Based Crispy Chik'n Burger by The Miso Brothers, Inc: Similar Foods

Product:
Plant Based Crispy Chik'n Burger
Brand:
Alpha
Maker:
The Miso Brothers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat7.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 235.0mg
Total Carbohydrates 23.53g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe2.35mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat4.85g (-2.21g, -31.30%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 29.96g (+6.43g, +27.33%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 1.76g (+0.58g, +49.15%)
Sugars, added N/A
Protein 7.49g (-4.27g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.64mg (+0.29mg, +12.34%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Quinoa (water, Organic White Quinoa), Cooked Organic Garbanzo Beans (water, Organic Garbanzo Beans), Organic Coconut Oil, Organic Dehydrated Garlic, Sea Salt, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-19.00kcal, -9.50%)
Total Fat4.41g (-2.65g, -37.54%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 29.52g (+5.99g, +25.46%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.32g (+0.14g, +11.86%)
Sugars, added N/A
Protein 6.61g (-5.15g, -43.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe2.64mg (+0.29mg, +12.34%)
Potassium, K311.0mg (-7.00mg, -2.20%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Quinoa (water, Organic White Quinoa), Cooked Organic Black Beans (water, Organic Black Beans), Organic Tomato Paste, Organic Corn, Organic Jalapeno Peppers, Organic Coconut Oil, Organic Dehydrated Garlic, Sea Salt, Organic Spices, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat13.13g (+6.07g, +85.98%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 18.18g (-5.35g, -22.74%)
Dietary Fiber 4.5g (+2.10g, +87.50%)
Sugars 4.55g (+3.37g, +285.59%)
Sugars, added N/A
Protein 7.07g (-4.69g, -39.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K354.0mg (+36.00mg, +11.32%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat7.0g (-0.06g, -0.85%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 250.0mg (+15.00mg, +6.38%)
Total Carbohydrates 28.0g (+4.47g, +19.00%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 1.0g (-0.18g, -15.25%)
Sugars, added N/A
Protein 12.0g (+0.24g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.1mg (-0.25mg, -10.64%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU4.0IU
Ingredients
Ground Beef, Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream, Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat7.0g (-0.06g, -0.85%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 250.0mg (+15.00mg, +6.38%)
Total Carbohydrates 28.0g (+4.47g, +19.00%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 1.0g (-0.18g, -15.25%)
Sugars, added N/A
Protein 12.0g (+0.24g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+7.00mg, +11.86%)
Iron, Fe2.0mg (-0.35mg, -14.89%)
Potassium, K295.0mg (-23.00mg, -7.23%)
Vitamin D, IU0.0IU
Ingredients
Filling: Ground Beef (beef), Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream [milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+24.00kcal, +12.00%)
Total Fat14.12g (+7.06g, +100.00%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-23.00mg, -9.79%)
Total Carbohydrates 17.65g (-5.88g, -24.99%)
Dietary Fiber 5.9g (+3.50g, +145.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 8.24g (-3.52g, -29.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.35mg (=)
Potassium, K294.0mg (-24.00mg, -7.55%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Beets, Sunflower Butter (roasted Sunflower Seeds), Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Vinegar, Garlic, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat3.03g (-4.03g, -57.08%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 253.0mg (+18.00mg, +7.66%)
Total Carbohydrates 42.42g (+18.89g, +80.28%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 6.06g (+4.88g, +413.56%)
Sugars, added N/A
Protein 8.08g (-3.68g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+22.00mg, +37.29%)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K293.0mg (-25.00mg, -7.86%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Tomato Sauce (water, Tomato Paste, Diced Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.63g (+5.57g, +78.90%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-33.00mg, -14.04%)
Total Carbohydrates 16.16g (-7.37g, -31.32%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.51g (-0.67g, -56.78%)
Sugars, added N/A
Protein 6.06g (-5.70g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-29.00mg, -49.15%)
Iron, Fe1.46mg (-0.89mg, -37.87%)
Potassium, K338.0mg (+20.00mg, +6.29%)
Vitamin D, IU6.0IU
Ingredients
Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate (vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Fried Potatoes (white Potatoes, Sunflower Oil), Plant Based Bacon Alternative (water, Textured Pea Protein, Pea Protein Isolate, Expeller Pressed Canola Oil, White Distilled Vinegar, Natural Flavor [sea Salt, Yeast Extract, Natural Flavor, Maltodextrin, Medium Chain Triglycerides, Triacetin, Smoke Flavor], Caramel Color, Yeast Extract [yeast Extract, Sea Salt, Natural Flavor], Xanthan Gum), Plant Based Cheese Style Sauce (unsweetened Coconut Milk (water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto (color), Red Bell Peppers, Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Salt, Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+24.00kcal, +12.00%)
Total Fat14.12g (+7.06g, +100.00%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-35.00mg, -14.89%)
Total Carbohydrates 17.65g (-5.88g, -24.99%)
Dietary Fiber 5.9g (+3.50g, +145.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 8.24g (-3.52g, -29.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.35mg (=)
Potassium, K294.0mg (-24.00mg, -7.55%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Red Bell Peppers, Sunflower Butter (roasted Sunflower Seeds), Organic Sunflower Oil, Water, Cold Pressed Lemon Juice, Vinegar, Garlic, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat8.08g (+1.02g, +14.45%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+18.00mg, +7.66%)
Total Carbohydrates 30.3g (+6.77g, +28.77%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 1.01g (-0.17g, -14.41%)
Sugars, added N/A
Protein 7.07g (-4.69g, -39.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.02mg (-0.33mg, -14.04%)
Potassium, K273.0mg (-45.00mg, -14.15%)
Vitamin D, IU0.0IU
Ingredients
Adobo Chipotle Black Bean Dip Ingredients: Black Beans*, Water, Red Onion*, Spices*, Extra Virgin Olive Oil*, Garlic*, Chipotle Pepper*, Salt, Non Gmo Citric Acid, Garlic Powder*, Lime Powder*, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat8.08g (+1.02g, +14.45%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+18.00mg, +7.66%)
Total Carbohydrates 30.3g (+6.77g, +28.77%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 1.01g (-0.17g, -14.41%)
Sugars, added N/A
Protein 7.07g (-4.69g, -39.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.02mg (-0.33mg, -14.04%)
Potassium, K273.0mg (-45.00mg, -14.15%)
Vitamin D, IU0.0IU
Ingredients
Original Black Bean Dip Ingredients: Black Beans*, Onions*, Avocado Oil*, Salt, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat12.0g (+4.94g, +69.97%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 230.0mg (-5.00mg, -2.13%)
Total Carbohydrates 15.0g (-8.53g, -36.25%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 10.0g (+8.82g, +747.46%)
Sugars, added N/A
Protein 3.0g (-8.76g, -74.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe0.9mg (-1.45mg, -61.70%)
Potassium, K270.0mg (-48.00mg, -15.09%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (kale, Carrots, Green And Red Cabbages, Celery, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+33.00mg, +14.04%)
Total Carbohydrates 46.43g (+22.90g, +97.32%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-38.00mg, -64.41%)
Iron, Fe3.57mg (+1.22mg, +51.91%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Potassium Chloride, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+31.00kcal, +15.50%)
Total Fat9.27g (+2.21g, +31.30%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 203.0mg (-32.00mg, -13.62%)
Total Carbohydrates 29.91g (+6.38g, +27.11%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 20.51g (+19.33g, +1638.14%)
Sugars, added N/A
Protein 7.26g (-4.50g, -38.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (-25.00mg, -42.37%)
Iron, Fe1.28mg (-1.07mg, -45.53%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Jack Links Sweet Bbq Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less Of Glycerin, Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin Treated With A Solution Of Fermented Oregano, Flaxseed And Plum To Ensure Freshness Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat10.0g (+2.94g, +41.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-2.00mg, -0.85%)
Total Carbohydrates 23.33g (-0.20g, -0.85%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 10.0g (+8.82g, +747.46%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe1.67mg (-0.68mg, -28.94%)
Potassium, K267.0mg (-51.00mg, -16.04%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Sweet Potato, Tahini (sesame Seed Paste), Honey, Lemon Juice, Olive Oil, Canola Oil, Garlic, Sea Salt, Spices