Signature Farms Chopped Kit Complete Salad, Sweet Kale by Safeway, Inc: Similar Foods

Product:
Chopped Kit Complete Salad, Sweet Kale
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat12.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 230.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe0.9mg
Potassium, K270.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (kale, Carrots, Green And Red Cabbages, Celery, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat9.51g (-2.49g, -20.75%)
Saturated Fat 1.41g (+0.41g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 236.0mg (+6.00mg, +2.61%)
Total Carbohydrates 16.55g (+1.55g, +10.33%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 1.06g (-8.94g, -89.40%)
Sugars, added N/A
Protein 6.34g (+3.34g, +111.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-18.00mg, -30.00%)
Iron, Fe1.09mg (+0.19mg, +21.11%)
Potassium, K254.0mg (-16.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Canola Oil, Corn, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Guacamole: Hass Avocado, Sugar, Salt, Serrano Pepper, Red Bell Pepper, Ascorbic Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Dehydrated Cilantro, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat9.82g (-2.18g, -18.17%)
Saturated Fat 1.23g (+0.23g, +23.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 245.0mg (+15.00mg, +6.52%)
Total Carbohydrates 14.11g (-0.89g, -5.93%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 8.59g (-1.41g, -14.10%)
Sugars, added N/A
Protein 6.13g (+3.13g, +104.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe1.23mg (+0.33mg, +36.67%)
Potassium, K258.0mg (-12.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lemon Poppy Seed Dressing (water, Organic Cane Sugar, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Contains Less Than 2% Of: Natural Flavors, Organic Apple Concentrate, Organic Dehydrated Onion, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Poppy Seeds, Organic Soy Lecithin, Organic Spices [contains Mustard], Salt, Xanthan Gum), Organic Apples (organic Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 214.0mg (-16.00mg, -6.96%)
Total Carbohydrates 14.29g (-0.71g, -4.73%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 3.57g (+0.57g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini Onion, Poppy Seed, Garlic Crushed Red Peppers, Sea Salt, Citric Acid, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 250.0mg (+20.00mg, +8.70%)
Total Carbohydrates 17.0g (+2.00g, +13.33%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 12.0g (+2.00g, +20.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 250.0mg (+20.00mg, +8.70%)
Total Carbohydrates 17.0g (+2.00g, +13.33%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 12.0g (+2.00g, +20.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (kale, Broccoli Stalks, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola And Or Soybean Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-7.00kcal, -3.89%)
Total Fat9.94g (-2.06g, -17.17%)
Saturated Fat 1.28g (+0.28g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 228.0mg (-2.00mg, -0.87%)
Total Carbohydrates 17.95g (+2.95g, +19.67%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 3.21g (-6.79g, -67.90%)
Sugars, added N/A
Protein 4.17g (+1.17g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe1.6mg (+0.70mg, +77.78%)
Potassium, K245.0mg (-25.00mg, -9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad: Quinoa*, Kale*, Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Garbanzo Crouton (garbanzo Bean*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Cucumber*, Pickled Sweet Onion* (onion*, Apple Cider Vinegar, Coconut Sugar*, Beet Juice*, Himalayan Pink Salt) Parsley, Raisin, Mint* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat11.0g (-1.00g, -8.33%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 12.0g (-3.00g, -20.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 7.0g (-3.00g, -30.00%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Cauliflower, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat11.0g (-1.00g, -8.33%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 210.0mg (-20.00mg, -8.70%)
Total Carbohydrates 13.0g (-2.00g, -13.33%)
Dietary Fiber 2.0g (=)
Sugars 8.0g (-2.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K270.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Cauliflower, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Red Cabbage, Dried Orange Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Orange Flavor), Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-30.00kcal, -16.67%)
Total FatN/A
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 16.0g (+1.00g, +6.67%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 5.0g (-5.00g, -50.00%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-2.00mg, -3.33%)
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, K274.0mg (+4.00mg, +1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion) Lettuce Romaine Spring Mix, Almonds, Red Bell Pepper, Snow Peas Fresh, Red Cabbage, Carrots, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative]), Green Onion Contains: Soy, Treenuts (almond), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-15.00kcal, -8.33%)
Total Fat7.45g (-4.55g, -37.92%)
Saturated Fat 1.57g (+0.57g, +57.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 212.0mg (-18.00mg, -7.83%)
Total Carbohydrates 17.65g (+2.65g, +17.67%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 1.96g (-8.04g, -80.40%)
Sugars, added N/A
Protein 6.27g (+3.27g, +109.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe1.84mg (+0.94mg, +104.44%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Pasta (water, Chickpea Flour, Tapioca, Pea Starch, Xanthan Gum), Water, Peas, Broccoli, Parmesan Style Cheese Alternative (modified Food Starch [potato 1], Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Rice Protein, Olive Extract), Canola Oil 2, Cashew Paste, 2% Or Less Of Cornstarch 1, Salt, Black Pepper, Natural Flavor, Spice, Dried Garlic, Vinegar, Dried Onions 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-30.00kcal, -16.67%)
Total Fat7.94g (-4.06g, -33.83%)
Saturated Fat 1.32g (+0.32g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 16.75g (+1.75g, +11.67%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K273.0mg (+3.00mg, +1.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Canola And Extra Virgin Olive Oil, Parmesan Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder And Or Powdered Corn & Potato Starch To Prevent Caking, Natamycin And Or Potassium Sorbate To Protect Flavor]), Sea Salt, Rosemary, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 23.33g (+8.33g, +55.53%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 6.67g (+3.67g, +122.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-27.00mg, -45.00%)
Iron, Fe1.67mg (+0.77mg, +85.56%)
Potassium, K267.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sweet Potato, Tahini (sesame Seed Paste), Honey, Lemon Juice, Olive Oil, Canola Oil, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-30.00kcal, -16.67%)
Total Fat9.0g (-3.00g, -25.00%)
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 16.0g (+1.00g, +6.67%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 12.0g (+2.00g, +20.00%)
Sugars, added N/A
Protein 2.0g (-1.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots , Dressing: Canola Oil, Water, Sugar, Pomegranate Juice Concentrate, Red Wine Vinegar, White Balsamic Vinegar, Orange Juice Concentrate, Natural Flavor, Salt, Xanthan Gum, Spice, Dried Garlic, Dried Ginger , Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 210.0mg (-20.00mg, -8.70%)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalk, Broccoli Florets, Coleslaw Dressing [sugar, Soybean Oil, Water, White Wine Vinegar, Corn Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Modified Corn Starch, Spices Including Mustard Seed, Natural Flavor], Cauliflower, Sunflower Kernel [sunflower Kernel, Salt, Sunflower Oil], Red Cabbage, Carrot, Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-19.00kcal, -10.56%)
Total Fat7.66g (-4.34g, -36.17%)
Saturated Fat 0.6g (-0.40g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 202.0mg (-28.00mg, -12.17%)
Total Carbohydrates 21.77g (+6.77g, +45.13%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 15.73g (+5.73g, +57.30%)
Sugars, added N/A
Protein 3.23g (+0.23g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe0.81mg (-0.09mg, -10.00%)
Potassium, K266.0mg (-4.00mg, -1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Kale Salad Blend (brussels Sprouts, Carrots, Kale), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Dry Roasted Almonds, Sunflower Seeds (sunflower Kernels, Sunflower Oil And Or Cottonseed Oil, Salt), Green Onion, Parsley