Beanvivo Adobo Chipotle Black Bean Snack Dip, Adobo Chipotle by Rich Marketing: Similar Foods

Product:
Adobo Chipotle Black Bean Snack Dip, Adobo Chipotle
Brand:
Beanvivo
Maker:
Rich Marketing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396021/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat8.08g
Saturated Fat 0.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 30.3g
Dietary Fiber 7.1g
Sugars 1.01g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe2.02mg
Potassium, K273.0mg
Vitamin D, IU0.0IU
Ingredients
Adobo Chipotle Black Bean Dip Ingredients: Black Beans*, Water, Red Onion*, Spices*, Extra Virgin Olive Oil*, Garlic*, Chipotle Pepper*, Salt, Non Gmo Citric Acid, Garlic Powder*, Lime Powder*, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat8.08g (=)
Saturated Fat 0.51g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (=)
Total Carbohydrates 30.3g (=)
Dietary Fiber 7.1g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 7.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe2.02mg (=)
Potassium, K273.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Original Black Bean Dip Ingredients: Black Beans*, Onions*, Avocado Oil*, Salt, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-9.00kcal, -4.05%)
Total Fat7.87g (-0.21g, -2.60%)
Saturated Fat 0.79g (+0.28g, +54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-9.00mg, -3.56%)
Total Carbohydrates 25.98g (-4.32g, -14.26%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 6.3g (+5.29g, +523.76%)
Sugars, added N/A
Protein 11.02g (+3.95g, +55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-17.00mg, -33.33%)
Iron, Fe1.57mg (-0.45mg, -22.28%)
Potassium, K263.0mg (-10.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Silken Tofu2 (water, Soybeans2, Calcium Sulfate, Glucono Delta Lactone), Onion, Water, Vital Wheat Gluten, Canola Oil3, Maple Syrup1, Chickpea Flour, Tomato Paste, Apple Cider Vinegar1, Garlic, Sun Dried Tomatoes, Agar Agar Powder, Sea Salt, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Extra Virgin Olive Oil, Nutritional Yeast1, Natural Flavors, Natural Hickory Smoke Flavor, Spices, Cane Sugar1, Baking Powder2 (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Gochugaru Chili Flakes, Basil, Paprika, Dried Purple Carrot Juice Color, Allspice, Cloves, Dill, Citric Acid, Granulated Garlic, Turmeric Roll: Water, Whole Wheat Flour, All Purpose Flour, Cane Sugar1, Durum Wheat Flour, Oat Bran, Flax Seed, Rolled Oats, Canola Oil3, Sea Salt, Baker's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat14.0g (+5.92g, +73.27%)
Saturated Fat 1.0g (+0.49g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 17.0g (-13.30g, -43.89%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 12.0g (+10.99g, +1088.12%)
Sugars, added N/A
Protein 3.0g (-4.07g, -57.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.8mg (-1.22mg, -60.40%)
Potassium, K260.0mg (-13.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat14.0g (+5.92g, +73.27%)
Saturated Fat 1.0g (+0.49g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 17.0g (-13.30g, -43.89%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 12.0g (+10.99g, +1088.12%)
Sugars, added N/A
Protein 3.0g (-4.07g, -57.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.8mg (-1.22mg, -60.40%)
Potassium, K260.0mg (-13.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (kale, Broccoli Stalks, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola And Or Soybean Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat10.0g (+1.92g, +23.76%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 23.33g (-6.97g, -23.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+8.99g, +890.10%)
Sugars, added N/A
Protein 6.67g (-0.40g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe1.67mg (-0.35mg, -17.33%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sweet Potato, Tahini (sesame Seed Paste), Honey, Lemon Juice, Olive Oil, Canola Oil, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat3.03g (-5.05g, -62.50%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 253.0mg (=)
Total Carbohydrates 42.42g (+12.12g, +40.00%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 6.06g (+5.05g, +500.00%)
Sugars, added N/A
Protein 8.08g (+1.01g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+30.00mg, +58.82%)
Iron, Fe2.12mg (+0.10mg, +4.95%)
Potassium, K293.0mg (+20.00mg, +7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomato Sauce (water, Tomato Paste, Diced Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-12.00kcal, -5.41%)
Total Fat7.0g (-1.08g, -13.37%)
Saturated Fat 3.0g (+2.49g, +488.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 28.0g (-2.30g, -7.59%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 1.0g (-0.01g, -0.99%)
Sugars, added N/A
Protein 12.0g (+4.93g, +69.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+15.00mg, +29.41%)
Iron, Fe2.0mg (-0.02mg, -0.99%)
Potassium, K295.0mg (+22.00mg, +8.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Ground Beef (beef), Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream [milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+38.00kcal, +17.12%)
Total Fat7.0g (-1.08g, -13.37%)
Saturated Fat 1.0g (+0.49g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 46.0g (+15.70g, +51.82%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 8.0g (+0.93g, +13.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe2.16mg (+0.14mg, +6.93%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-3.00kcal, -1.35%)
Total Fat1.56g (-6.52g, -80.69%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+3.00mg, +1.19%)
Total Carbohydrates 45.62g (+15.32g, +50.56%)
Dietary Fiber N/A
Sugars 5.62g (+4.61g, +456.44%)
Sugars, added N/A
Protein 5.0g (-2.07g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-35.00mg, -68.63%)
Iron, Fe0.62mg (-1.40mg, -69.31%)
Potassium, K252.0mg (-21.00mg, -7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (whole Grain Parboiled Brown Rice), Broccoli, Thai Sweet Chili Sauce (water, Sugar, Red Chilli Pepper, Salt, Garlic, Modified Food Starch And Acetic Acid), Carrots, Edamame, Red Peppers, Contains Less Than 2% Of Nisin Preparation, Natural Flavor, Salt, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-33.00kcal, -14.86%)
Total Fat4.85g (-3.23g, -39.98%)
Saturated Fat 2.2g (+1.69g, +331.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-11.00mg, -4.35%)
Total Carbohydrates 29.96g (-0.34g, -1.12%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 6.61g (-0.46g, -6.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe2.2mg (+0.18mg, +8.91%)
Potassium, K264.0mg (-9.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Quinoa (water, Organic White Quinoa), Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat18.52g (+10.44g, +129.21%)
Saturated Fat 2.59g (+2.08g, +407.84%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 252.0mg (-1.00mg, -0.40%)
Total Carbohydrates 10.37g (-19.93g, -65.78%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 1.48g (+0.47g, +46.53%)
Sugars, added N/A
Protein 5.19g (-1.88g, -26.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe1.63mg (-0.39mg, -19.31%)
Potassium, K237.0mg (-36.00mg, -13.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-19.00kcal, -8.56%)
Total Fat5.08g (-3.00g, -37.13%)
Saturated Fat 2.22g (+1.71g, +335.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 273.0mg (+20.00mg, +7.91%)
Total Carbohydrates 34.92g (+4.62g, +15.25%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 1.9g (+0.89g, +88.12%)
Sugars, added N/A
Protein 4.76g (-2.31g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe2.1mg (+0.08mg, +3.96%)
Potassium, K244.0mg (-29.00mg, -10.62%)
Vitamin D, IU0.0IU (=)
Ingredients
White Arborio Rice, Butternut Squash, Kale, Yellow Onion, Butter (pasteurized Organic Sweet Cream [milk], Salt), Garlic, Walnuts, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Vegetable Flavored Bouillon Cube (salt, Palm Oil, Sugar, Dehydrated Vegetables [onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [from Corn], Garlic Powder, Ginger Powder, Soy Lecithin (emulsifier), Natural Flavoring, Chili Peppers, Paprika), Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat5.63g (-2.45g, -30.32%)
Saturated Fat 1.06g (+0.55g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 254.0mg (+1.00mg, +0.40%)
Total Carbohydrates 34.51g (+4.21g, +13.89%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars 8.45g (+7.44g, +736.63%)
Sugars, added N/A
Protein 7.75g (+0.68g, +9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+26.00mg, +50.98%)
Iron, Fe2.54mg (+0.52mg, +25.74%)
Potassium, K239.0mg (-34.00mg, -12.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat1.67g (-6.41g, -79.33%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+30.00mg, +11.86%)
Total Carbohydrates 46.67g (+16.37g, +54.03%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 3.33g (+2.32g, +229.70%)
Sugars, added N/A
Protein 8.33g (+1.26g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe3.0mg (+0.98mg, +48.51%)
Potassium, K250.0mg (-23.00mg, -8.42%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-12.00kcal, -5.41%)
Total Fat7.0g (-1.08g, -13.37%)
Saturated Fat 3.0g (+2.49g, +488.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 28.0g (-2.30g, -7.59%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 1.0g (-0.01g, -0.99%)
Sugars, added N/A
Protein 12.0g (+4.93g, +69.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe2.1mg (+0.08mg, +3.96%)
Potassium, K300.0mg (+27.00mg, +9.89%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ground Beef, Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream, Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)