Beanvivo Adobo Chipotle Black Bean Snack Dip, Adobo Chipotle by Rich Marketing: Similar Foods
- Product:
- Adobo Chipotle Black Bean Snack Dip, Adobo Chipotle
- Brand:
- Beanvivo
- Maker:
- Rich Marketing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396021/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 8.08g | |
| Saturated Fat | 0.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 30.3g | |
| Dietary Fiber | 7.1g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.02mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Adobo Chipotle Black Bean Dip Ingredients: Black Beans*, Water, Red Onion*, Spices*, Extra Virgin Olive Oil*, Garlic*, Chipotle Pepper*, Salt, Non Gmo Citric Acid, Garlic Powder*, Lime Powder*, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 8.08g (=) | |
| Saturated Fat | 0.51g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (=) | |
| Total Carbohydrates | 30.3g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 1.01g (=) | |
| Sugars, added | N/A | |
| Protein | 7.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.02mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Original Black Bean Dip Ingredients: Black Beans*, Onions*, Avocado Oil*, Salt, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds, Garlic Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-9.00kcal, -4.05%) | |
| Total Fat | 7.87g (-0.21g, -2.60%) | |
| Saturated Fat | 0.79g (+0.28g, +54.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-9.00mg, -3.56%) | |
| Total Carbohydrates | 25.98g (-4.32g, -14.26%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 6.3g (+5.29g, +523.76%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+3.95g, +55.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-17.00mg, -33.33%) | |
| Iron, Fe | 1.57mg (-0.45mg, -22.28%) | |
| Potassium, K | 263.0mg (-10.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Silken Tofu2 (water, Soybeans2, Calcium Sulfate, Glucono Delta Lactone), Onion, Water, Vital Wheat Gluten, Canola Oil3, Maple Syrup1, Chickpea Flour, Tomato Paste, Apple Cider Vinegar1, Garlic, Sun Dried Tomatoes, Agar Agar Powder, Sea Salt, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Extra Virgin Olive Oil, Nutritional Yeast1, Natural Flavors, Natural Hickory Smoke Flavor, Spices, Cane Sugar1, Baking Powder2 (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Gochugaru Chili Flakes, Basil, Paprika, Dried Purple Carrot Juice Color, Allspice, Cloves, Dill, Citric Acid, Granulated Garlic, Turmeric Roll: Water, Whole Wheat Flour, All Purpose Flour, Cane Sugar1, Durum Wheat Flour, Oat Bran, Flax Seed, Rolled Oats, Canola Oil3, Sea Salt, Baker's Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 14.0g (+5.92g, +73.27%) | |
| Saturated Fat | 1.0g (+0.49g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 17.0g (-13.30g, -43.89%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 12.0g (+10.99g, +1088.12%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.07g, -57.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+9.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (-1.22mg, -60.40%) | |
| Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 14.0g (+5.92g, +73.27%) | |
| Saturated Fat | 1.0g (+0.49g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 17.0g (-13.30g, -43.89%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 12.0g (+10.99g, +1088.12%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.07g, -57.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+9.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (-1.22mg, -60.40%) | |
| Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Broccoli Stalks, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola And Or Soybean Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 10.0g (+1.92g, +23.76%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-20.00mg, -7.91%) | |
| Total Carbohydrates | 23.33g (-6.97g, -23.00%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 10.0g (+8.99g, +890.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.40g, -5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
| Iron, Fe | 1.67mg (-0.35mg, -17.33%) | |
| Potassium, K | 267.0mg (-6.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sweet Potato, Tahini (sesame Seed Paste), Honey, Lemon Juice, Olive Oil, Canola Oil, Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 3.03g (-5.05g, -62.50%) | |
| Saturated Fat | 1.01g (+0.50g, +98.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 253.0mg (=) | |
| Total Carbohydrates | 42.42g (+12.12g, +40.00%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 6.06g (+5.05g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+1.01g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+30.00mg, +58.82%) | |
| Iron, Fe | 2.12mg (+0.10mg, +4.95%) | |
| Potassium, K | 293.0mg (+20.00mg, +7.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Sauce (water, Tomato Paste, Diced Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 7.0g (-1.08g, -13.37%) | |
| Saturated Fat | 3.0g (+2.49g, +488.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 28.0g (-2.30g, -7.59%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 1.0g (-0.01g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.93g, +69.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+15.00mg, +29.41%) | |
| Iron, Fe | 2.0mg (-0.02mg, -0.99%) | |
| Potassium, K | 295.0mg (+22.00mg, +8.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef (beef), Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream [milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+38.00kcal, +17.12%) | |
| Total Fat | 7.0g (-1.08g, -13.37%) | |
| Saturated Fat | 1.0g (+0.49g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 46.0g (+15.70g, +51.82%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.93g, +13.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 2.16mg (+0.14mg, +6.93%) | |
| Potassium, K | 280.0mg (+7.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 1.56g (-6.52g, -80.69%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+3.00mg, +1.19%) | |
| Total Carbohydrates | 45.62g (+15.32g, +50.56%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.62g (+4.61g, +456.44%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.07g, -29.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-35.00mg, -68.63%) | |
| Iron, Fe | 0.62mg (-1.40mg, -69.31%) | |
| Potassium, K | 252.0mg (-21.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (whole Grain Parboiled Brown Rice), Broccoli, Thai Sweet Chili Sauce (water, Sugar, Red Chilli Pepper, Salt, Garlic, Modified Food Starch And Acetic Acid), Carrots, Edamame, Red Peppers, Contains Less Than 2% Of Nisin Preparation, Natural Flavor, Salt, Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-33.00kcal, -14.86%) | |
| Total Fat | 4.85g (-3.23g, -39.98%) | |
| Saturated Fat | 2.2g (+1.69g, +331.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-11.00mg, -4.35%) | |
| Total Carbohydrates | 29.96g (-0.34g, -1.12%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.46g, -6.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-27.00mg, -52.94%) | |
| Iron, Fe | 2.2mg (+0.18mg, +8.91%) | |
| Potassium, K | 264.0mg (-9.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Quinoa (water, Organic White Quinoa), Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 18.52g (+10.44g, +129.21%) | |
| Saturated Fat | 2.59g (+2.08g, +407.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 252.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 10.37g (-19.93g, -65.78%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 1.48g (+0.47g, +46.53%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-1.88g, -26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 1.63mg (-0.39mg, -19.31%) | |
| Potassium, K | 237.0mg (-36.00mg, -13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-19.00kcal, -8.56%) | |
| Total Fat | 5.08g (-3.00g, -37.13%) | |
| Saturated Fat | 2.22g (+1.71g, +335.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 273.0mg (+20.00mg, +7.91%) | |
| Total Carbohydrates | 34.92g (+4.62g, +15.25%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 1.9g (+0.89g, +88.12%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.31g, -32.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+19.00mg, +37.25%) | |
| Iron, Fe | 2.1mg (+0.08mg, +3.96%) | |
| Potassium, K | 244.0mg (-29.00mg, -10.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Arborio Rice, Butternut Squash, Kale, Yellow Onion, Butter (pasteurized Organic Sweet Cream [milk], Salt), Garlic, Walnuts, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Vegetable Flavored Bouillon Cube (salt, Palm Oil, Sugar, Dehydrated Vegetables [onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [from Corn], Garlic Powder, Ginger Powder, Soy Lecithin (emulsifier), Natural Flavoring, Chili Peppers, Paprika), Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-4.00kcal, -1.80%) | |
| Total Fat | 5.63g (-2.45g, -30.32%) | |
| Saturated Fat | 1.06g (+0.55g, +107.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 254.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 34.51g (+4.21g, +13.89%) | |
| Dietary Fiber | 2.1g (-5.00g, -70.42%) | |
| Sugars | 8.45g (+7.44g, +736.63%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+0.68g, +9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+26.00mg, +50.98%) | |
| Iron, Fe | 2.54mg (+0.52mg, +25.74%) | |
| Potassium, K | 239.0mg (-34.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 1.67g (-6.41g, -79.33%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+30.00mg, +11.86%) | |
| Total Carbohydrates | 46.67g (+16.37g, +54.03%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 3.33g (+2.32g, +229.70%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.26g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
| Iron, Fe | 3.0mg (+0.98mg, +48.51%) | |
| Potassium, K | 250.0mg (-23.00mg, -8.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 7.0g (-1.08g, -13.37%) | |
| Saturated Fat | 3.0g (+2.49g, +488.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 28.0g (-2.30g, -7.59%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 1.0g (-0.01g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.93g, +69.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+19.00mg, +37.25%) | |
| Iron, Fe | 2.1mg (+0.08mg, +3.96%) | |
| Potassium, K | 300.0mg (+27.00mg, +9.89%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream, Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||